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Dr. Rajveer Singh(pt) - Physiotherapist, New Delhi

Dr. Rajveer Singh(pt)

90 (99 ratings)
BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)

Physiotherapist, New Delhi

13 Years Experience  ·  400 at clinic  ·  ₹450 online
Dr. Rajveer Singh(pt) 90% (99 ratings) BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR),... Physiotherapist, New Delhi
13 Years Experience  ·  400 at clinic  ·  ₹450 online
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Personal Statement

Coccydynia/ Tailbone Pain Specialist. For more details Please visit - www.tailbonetreatment.com And www.coccyx.org...more
Coccydynia/ Tailbone Pain Specialist. For more details Please visit - www.tailbonetreatment.com And www.coccyx.org
More about Dr. Rajveer Singh(pt)
Dr. Rajveer Singh(pt) is an experienced Physiotherapist in JP Nagar, Bangalore. He has had many happy patients in his 11 years of journey as a Physiotherapist. He is a qualified BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare). He is currently practising at Trinity Physiotherapy. Diagnostics and Imaging Center.JP Nagar 2nd phase. in JP Nagar, Bangalore. Don't wait in a queue, book an instant appointment online with Dr. Rajveer Singh(pt) on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Oxford Dental College, Banglore - 2005
Fellowship in Orthopaedic Rehabilitation (FOR) - Apollo Hospital,Chhenai - 2009
MBA (Healthcare) - Sikkim Manipal University - 2013
Languages spoken
English
Hindi
Professional Memberships
MIAP ( indian Association of Physiotherapist

Location

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Coccydynia / Tailbone Pain Specialist

Shanti Apartment , Gaushala Gate-2, VasantkunjNew Delhi Get Directions
  4.5  (124 ratings)
...more

Trinity Tailbone Pain/Coccydynia Clinic & diagnostics

213, 80 Feet Road, 2nd Phase, JP Nagar, Beside SBI BankBangalore Get Directions
  4.5  (124 ratings)
400 at clinic
...more
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Patient Review Highlights

"Very helpful" 7 reviews "Sensible" 2 reviews "Well-reasoned" 2 reviews "Caring" 2 reviews "Professional" 1 review "knowledgeable" 2 reviews "Helped me impr..." 1 review

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I have pain in my right leg 24 hour it's paining, doctors say that your nerves have no blood circulation, they are unable to pull dirty blood. Please suggest me. thanks in advance.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Delhi
Hope there is no back pain. If there is back pain also then due to nerve impingement it may cause radiating pain in lower limb as well. Kindly meet a good Physiotherapist.
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Coccydynia / Tailbone Pain!

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Delhi

Coccydynia occurs maily due to sitting continuously, fall, bike riding, long travelling, skating, fall from steps, bathroom or damage in amusement parks and its rides.

To avoid damage -

-dont sit for long time.
- keep getting up from office chair.
- if any injury has happened then meet specialist
- for pregnant women be carefull and make them comfortable while sitting.
- while feeding all are requested to use coccyx cushion (tbt cushions).
- meet specialist if not subsiding in a week time.
 

1 person found this helpful

Hi, my mother's heels have a lot of pain, what can be the reason, even when she wakes up in the morning she have a lot of trouble in walking. Please suggest something to heal that problem of her.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Delhi
Hi, my mother's heels have a lot of pain, what can be the reason, even when she wakes up in the morning she have a lo...
Could be heal spur or some times if Uric acid is high then it may cause pain. Kindly get one x Ray heal done and then meet a good Physio. Do warm water immersion.
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Spine Fitness

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Delhi
Spine Fitness

Spine Fitness

Coccydynia Consultation in Delhi

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore

Coccydynia/ Tailbone Pain

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore

Hi Doctor greetings I applied little moov gel in my lower back area since I had very tough back pain. I am 35 weeks. I am worried will it affect my unborn.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Hi Doctor greetings I applied little moov gel in my lower back area since I had very tough back pain. I am 35 weeks. ...
Not at all. You can apply, You use hot packs, electric or water heating pad. Do gentle stretch of your hams muscles with guidance of gynec physio.
1 person found this helpful
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Respected Sir, I have AS as well as sacroiliac joint pain in my back. I have visited doctors few days ago and doctor give me some medicine and exercise regarding for this. I am actually looking for exact exercise for this painful joint pain. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Respected Sir, I have AS as well as sacroiliac joint pain in my back.
I have visited doctors few days ago and doctor ...
If it's AS, please be punctual with medicine and exercise prescribed by specialist (mostly Physio. Don't take it lightly. It might trouble in future. Thanks.
2 people found this helpful
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Which One Should You Prefer - Yoga Or Gym!

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Delhi
Which One Should You Prefer - Yoga Or Gym!

Yoga vs gym  
Any form of regular exercise is a must for a healthy lifestyle. While some people prefer to work out in a gym, others like the calmness of their own house where they can practice yoga or a walk in the park. Each style of exercise has its own pros and cons. Let's take a look at working out in the gym vs yoga and regular walks.

Benefits of yoga and walking over going to gym:

Good for both - the mind and the body
Yoga is a lifestyle and not merely an exercise routine. Thus, it not only builds and tones muscles but also strengthens your lung capacity, digestive system etc. It is also said to increase the ability of the mind to focus and attentiveness.
You could walk on a treadmill in the gym but taking a walk outdoors does more good to your body. Being with nature when you walk outdoors is known to be an effective stress buster and helps you calm your senses. Walking can also help improve your moods and is a form of treatment for depression as well.

Does not need any special equipment
With yoga, there is no need for weights or special shoes. All you need is a flat, firm surface which could be the carpet in your bedroom or your lawn outdoors. The only equipment you need for a walk is a pair of sturdy, comfortable walking shoes. This makes yoga and walking budget friendly as well compared to gym membership costs.

Can be done anywhere
Since yoga does not need any special equipment, it can be practiced anywhere and at any time. Taking a break from sitting at your desk - try doing pranayam. Keep a pair of walking shoes handy and at lunch break take a quick walk around the block - there's nothing to stop you.

Less chances of injuring yourself
Once again, since yoga does not need specialized weights or equipment, there are less chances of injuring yourself. Yoga also does not focus on speed, allowing you to move comfortably - in a way that your body always feels good.
Walking again is an exercise that allows you to work at your own pace and does not make you compete with others. As long as you see where you are going and avoid walking on tarred surfaces, the chances of injuring yourself while walking are also very low.

Long term weight loss  
A reason most gym enthusiasts prefer a strenuous workout to yoga and walking is faster weight loss. These techniques do help lose weight but the process is slow. However, since this weight has been lost gradually, it is more likely to stay off. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

5714 people found this helpful

Hip Pain - 3 Exercises That Can Help You!

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Delhi
Hip Pain - 3 Exercises That Can Help You!

Hip pain is a very common condition that might have a variety of causes. To determine the underlying cause, it is very important to find out the exact spot of the hip pain. Any problem of the hip joint can also result in pain on the groin or the inner portion of the hip. In some cases, conditions in other parts of the body such as the lower back can also result in hip pain, this is known as referred pain.

Symptoms
Based on the underlying condition, pain in the groin, thigh and the buttocks will be the commonly observed symptoms. Pain in the groin or the back can also spread to the hip. Performing any activity can worsen the hip pain, especially if the cause is arthritis. Persistent hip pain may also cause you to develop a limp.

Here are some exercises to relieve hip pain:

  1. Bridge: The bridge is one of the best exercises to strengthen the hips and the lower back. You start the procedure by lying on your back and then lifting the hips off the floor. Hold the position till you take in a few breaths and then relax.
  2. Cat cow: The cat cow is one of the best exercises to relieve hip and lower back pain. Get down on all fours and then keep a neutral pose. Slowly push your upper back to the ceiling and hold it for two breaths. Next, bend your spine like a cow with the neck and the buttocks pushed upward and hold for another two breaths.
  3. Plank: Plank is known as the king of core strengthening exercises and with good reason. Doing a plank activates all the core muscles of the body, including muscles of the shoulder, back and the legs. Start in a push up position and then slowly lower your forearms to the ground and hold the position. Remember to keep your tummy tucked in tight and stretch the legs backward. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
5715 people found this helpful
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