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Dr. Raju Kalra

MBBS, MS - Orthopedist

Orthopedist, New Delhi

25 Years Experience
Dr. Raju Kalra MBBS, MS - Orthopedist Orthopedist, New Delhi
25 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raju Kalra
Dr. Raju Kalra is a popular Orthopedist in Paschim Vihar, Delhi. He has been a practicing Orthopedist for 25 years. He is a qualified MBBS, MS - Orthopedist . You can visit him at Faracture and Rheumatology Clinic in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Raju Kalra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Rani Durgavati University, Jabalpur - 1992
MS - Orthopedist - JIWAJI University, Gwalior - 1997
Languages spoken
English
Hindi

Location

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Faracture and Rheumatology Clinic

Flat No.242,Gate No.-7,Shantikunj Apartment, A5D, Rohtak Road,Pashchim Vihar, Next To Pashchim Vihar Metro StationNew Delhi Get Directions
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I am a 50 year old female. I am working in a pharma company as a office assistant. I am feeling severe backache when I got up in the morning. What should I do. Kindly suggest.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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I have went through an acl reconstruction surgery 10 months before How can I know that now I am fit for sports I have regularly performed my physiotherapy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have went through an acl reconstruction surgery 10 months before How can I know that now I am fit for sports I have...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Mag phos phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am age of 48 years suffering from arthritis arthritis since 1 month , what precautions shell I take or pl suggest medication.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am age of 48 years suffering from arthritis arthritis since 1 month , what precautions shell I take or pl suggest m...
As the illness has got only one month duration , it is better to have blood checkup and accordingly medication and diet regimens to be designed. Generally fermented food items,pickles,excessive salt items,heavy and junk food,too much physical exertion, too much exposure to cold and wind , sleeping in day time , sleepless nights etc to be avoided .
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I am 25 year old .I having pain back waist (up to twist hip) do. Captured x rey but normal and give medicine about leaver I relief but then close the medicine I having pain please consult me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 25 year old .I having pain back waist (up to twist hip) do. Captured x rey but normal and give medicine about le...
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
1 person found this helpful
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I feel a sharp pain in my lower backing. My feet hurts when I wake up in the morning. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I feel a sharp pain in my lower backing. My feet hurts when I wake up in the morning. Thanks.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with Intervertebral Disc, narrowing of Spinal canal, any Bony instability besides many other , so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am having a lower back problem due to which I have a serious pain in my back and also In the thighs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a lower back problem due to which I have a serious pain in my back and also In the thighs.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body suffering from 3 years and am troubling with gas problem. Taken treatment but no use. Medicine Refagut-400mg, Razo-20mg but no use please suggest me.

MBBS
Sexologist, Panchkula
Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body  suffering fro...
You have back ache problem after sex and gas problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take more of fibres like in banana, apple and soybean chunks in vegetables twice a week. Avoid garlic and red chilly at home and non veg and eggs.
15 people found this helpful
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i think i am suffering from ankylosing spondylitis (AS). Is there a permanent solution for this condition?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
What are your symptoms that make you think that you are suffering from AS? First get yourself evaluated by an orthopedician to get the correct diagnosis.
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hello, I am 22 year old and I have back pain since 3 year. Its very bad about ne. So please solve me out of this problem.

BHMS
Homeopath, Raebareli
hello, I am 22 year old and I have back pain since 3 year. Its very bad about ne. So please solve me out of this prob...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have a severe back ache problem I have tried various remedies but nothing has helped . Can you help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe back ache problem I have tried various remedies but nothing has helped . Can you help.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My leg is paning badly from past 2 month sometime in thies sometime in joints doctor give me painkiller nd antacid but no effect.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg is paning badly from past 2 month sometime in thies sometime in joints doctor give me painkiller nd antacid bu...
Ok avoid painkillers tk calcium supplements in oral ya medicine form and physiotherapy treatment tens therapy to reduce leg pain bcoz it last 2 month after this do only stretching exercise.
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My ankle was hurt bad once while playing football and after that every time I play it hurts if I kick, please help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
It may be due to residual weakness in the ankle ligaments. If pain persists try getting physiotherapy treatment, ultrasound and specific stretching and strengthening exercises. At home you can do ice, calf stretches for pain. Good luck and speedy recovery.
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I am diabetic suffering from jointpains, coccyx (tail bone) &lower back pain I have problems when climb upstairs also gettingup from the floor: age 40 year & weight 90kg 5' 4 height also I taking psychiatric prescriptions: depakote500&quitipine100, activan2mg.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Actually u need proper case taking. But u can try symph200 once in a day for 5 days. Than we wil work out. T. C. Thnks sir
2 people found this helpful
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I have pain in my shoulder have tried many medicine but not getting any relief plzz tell me a good medicine for my pain.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I have pain in my shoulder have tried many medicine but not getting any relief plzz tell me a good medicine for my pain.
Most shoulder problems fall into four major categories: tendon inflammation (bursitis or tendinitis) or tendon tear instability arthritis fracture (broken bone) the first step in the evaluation is a thorough medical history. In accupressure we can give some pressure on specific points. And we cangive treatment by magnet therapy.
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I am 27 year old man I have pain in my right knee from one year ago only in winter in summer it will automatically disappeared what will I have to do.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 27 year old man I have pain in my right knee from one year ago only in winter in summer it will automatically di...
Lybrate-user, if your pain disappear on its own, I think nothing to do. If pain has not subsided please do mri scan.
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I am having knee knock, buy I m sad because of it, my wish is to join the defence so please doctor please give me a solution

BPTh/BPT
Physiotherapist, Mumbai
I am having knee knock, buy I m sad because of it, my wish is to join the defence so please doctor please give me a s...
Hi the best way to correct knock knees in adults is to strengthen the knee by doing a series of exercises. Various types of exercises can be done to strengthen the knees including seated quadriceps contraction, leg strengthening exercises and hamstring curls. If you have tried exercise then you can go for corrective surgery.
1 person found this helpful
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I am 24 I am having pain in my left hand from shoulder upper part near to vane which leads to my armpit and hold my arm I thought about heart attack but no sim tomes I guess so please gid.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 24 I am having pain in my left hand from shoulder upper part near to vane which leads to my armpit and hold my a...
Try the following remedy it will surely help you Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm This is very helpful for you.
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I have desk job and my weight has been increasing gradually. I have some back pain problem as well.

MBBS
General Physician, Hyderabad
I have desk job and my weight has been increasing gradually. I have some back pain problem as well.
Hi lybrate-user. You need to have exercise atleast 30 mins for 5 days in a week. Otherwise your body ll have no exercise and you gain weight gradually leading to many problems. Take small breaks in between working times and have a walk. Sit in proper posture den you ll not have problem with your back. Do body stretching even while you sit.
1 person found this helpful
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Felling pain in entire body like hands, legs, back due to heavy playing cricket what can I do for relief.

Md ayurveda
Ayurveda, Bangalore
Felling pain in entire body like hands, legs, back due to heavy playing cricket what can I do for relief.
Hello lybrate user, - you can do oil application and hot fomentation to relive from that physical stress instead of any oral pain killers - opt oils like dhanwantara taila or ksheerabala taila and take hot water bath or else you can take abhyanga in panchakarma treatment center. Thank you.
1 person found this helpful
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I had these fever and then after that the rashes now the top of my feet are in too much pain can not even walk there is no swelling but the top centre of the feet pain like hell what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had these fever and then after that the rashes now the top of my feet are in too much pain can not even walk there ...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
2 people found this helpful
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