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Dr. Raju Easwaran

MBBS, MS - Orthopaedics

Orthopedist, Delhi

17 Years Experience  ·  1 at clinic
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Dr. Raju Easwaran MBBS, MS - Orthopaedics Orthopedist, Delhi
17 Years Experience  ·  1 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raju Easwaran
Dr. Raju Easwaran is a renowned Orthopedist in Shalimar Bagh, Delhi. He has had many happy patients in his 17 years of journey as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics . He is currently practising at Shree Meenakshi Orthopedics & Sports Medicine Clinic in Shalimar Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Raju Easwaran on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi, - 2000
MS - Orthopaedics - Vardhman Mahavir Medical College & Safdarjung Hospital, Delhi, - 2003
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Indian Orthopedic Society (UK)
Indian Arthroscopy Society
...more
Delhi Orthopedic Association
International Society of Arthroscopy
Knee Surgery and Orthopaedic Sports Medicine

Location

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Shree Meenakshi Orthopedics & Sports Medicine Clinic

#B H 41, East Shalimar Bagh, A.K.Market, Landmark- Shalimar Bagh Club, DelhiDelhi Get Directions
1 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have knee pain on both of my leg past few months when my leg leg was bend into chair what can I do to over come this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain on both of my leg past few months when my leg leg was bend into chair what can I do to over come thi...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 37 years old male and suffering from back pain. Please suggest me what I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 37 years old male and suffering from back pain. Please suggest me what I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
1 person found this helpful
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I have weak legs specifically calf muscles and very lean legs. How to make them strong. Any specific diet plan or exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I have weak legs specifically calf muscles and very lean legs. How to make them strong. Any specific diet plan or exe...
Great, Thanks for taking head on health and fitness... cycling and jogging stepping up n down will really add value persistent along with streches n nutrition will fulfil ur expectations
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Getting back pain on left side of lower back and in the left leg. Consulted orthopedic doctor and done with MRI, doctor said that there is bulging in L5 S1 disc. Can anyone please help me to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Getting back pain on left side of lower back and in the left leg. Consulted orthopedic doctor and done with MRI, doct...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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My grandmother is 85 years old. From last few days she complaint for the back pain and today urine report was came. In which wbc count is 35400, polymorphic 96% + lymphocytes 4% + pus cells are many and red cells are many. So please suggest what to do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My grandmother is 85 years old. From last few days she complaint for the back pain and today urine report was came. I...
1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 7.Keep genital area dry- wear cotton, loose under garments, she has infection in urine and needs medicine. Show to doctor or contact on private chat for medicine.
6 people found this helpful
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I have a severe pain on the lower part of my feet. because of my nerves have squeezed below my my knees and the blood circulation is low. any treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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I am getting back pain from so many days, from few days it's getting worse, I mainly have pain in my left mid back, beside spine, it doesn't allow me to bend down.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting back pain from so many days, from few days it's getting worse, I mainly have pain in my left mid back, b...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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He usually has body pain. His back hurts if he sits or stands for long. Even after taking massage it dosent get well. And he is usually tired. Even if he dosent do anything.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
He usually has body pain. His back hurts if he sits or stands for long. Even after taking massage it dosent get well....
This may be chronic fatigue syndrome or vitamin D and calcium deficiency. He will need some medicines and exercises. He should apply hot Bag twice daily. Do rehab of back muscles. Take good diet. Start regular exercises..
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I am 60 yrs old. I have pain in my wrist since six months. I have applied volini but still it persist. What can I do to relief from this pain.

BHMS
Homeopath, Delhi
I am 60 yrs old. I have pain in my wrist since six months. I have applied volini but still it persist. What can I do ...
Hello,you can take homoeopathic medicine Rhus Tox 200 (4 drops in little water) thrice a day for a week and revert.
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I am 26 years old I have cervical problem from last 2 years & now I have problem in l 4 & l5 also. My doctor told me that this is not age appropriate so please tell me what is reason for that problem & suggesst me what to do now ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My eyes usually get allergic and I can do nothing but rub them, because they burn. I used flour methanol opthalmic solution, and it reduces. But it keeps coming back. What can I do about it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes usually get allergic and I can do nothing but rub them, because they burn. I used flour methanol opthalmic so...
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
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Hi sir my two hand fingers pain and leg fingers some times pain in today including 5 days sir Why sir this pains reasons please your advice tel me sir my age 24 now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir my two hand fingers pain and leg fingers some times pain in today including 5 days sir
Why sir this pains reas...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
3 people found this helpful
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I have problem of survikal spondylitis last 1 year. What the treatment in ayurveda?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problem of survikal spondylitis last 1 year. What the treatment in ayurveda?
with Ayurveda if u want . do stretching exercise and hot fomentations. avoid long sitting toward bending lifting weight. posture correction must and isometric exercise in daily routine
1 person found this helpful
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My mother has been suffering from joint pain since many years. Sometimes her ankle, elbow, knee joints swell and she feels the pain. Please suggest what should she eat and avoid. Her age is appx. 45 yrs. Please let me know if you need any other details.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
1 person found this helpful
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Joint pain and fatigue. Previous diagnosed with thyroid continued thyromos 150 med. And blood pressure stays mostly low.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Joint pain and fatigue. Previous diagnosed with thyroid continued thyromos 150 med. And blood pressure stays mostly low.
Take calc phos 6x three times in a day for leg and joint pain. And keep drinking more and more water in a day.
1 person found this helpful
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Sir My self I'm doing masturbation from past 2 years per day once but now I'm getting weight loss, hair loss, no strength, tired ness, back pain, So please tell me treatment for this sir I want to become like my old days to increase body strength.

MBBS
General Physician, Mumbai
Sir   My self I'm doing masturbation from past 2 years per day once but now I'm getting weight loss, hair loss, no st...
Please don't connected your physical degradation with masturbation.. Things on perspective is your gradual loss of vitality and body weight which not necessarily is due to masturbation. This is your thinking and this had no valid reasoning hence I suggest you to consult a good md physician. He will definitely be able to improve.
8 people found this helpful
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I am suffering from back pain and can not eat properly give me some suggestions..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and can not eat properly give me some suggestions..
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Physiotherapy for Back Pain

MPT - Orthopedic Physiotherapy
Physiotherapist, Palwal
Physiotherapy for Back Pain

Most of us suffer from lower back pain at some point in our lives; be it from a sedentary lifestyle, spending hours at the office desk or from strenuous physical exercises. In most cases, a little bit of rest does the trick. However, if the lower back pain persists for 3-6 weeks, physiotherapy is recommended.

How does physiotherapy help?

The main purpose behind physiotherapy is reducing lower back pain and increasing muscle and bone function, so that such instances are avoided in the future. Physiotherapy is the first line of defence against lower back pain. More drastic measures such as surgery are undertaken once physiotherapy fails to do is job.

Physiotherapy is often recommended when the back pain is caused due to lifestyle factors, a minor injury like a fall or other moderate factors. For more severe back injuries, doctors recommend surgery straight away when there is no scope of performing physiotherapy.

Low-intensity back pain can be cured using a combination of heat packs, ultrasound wave therapy and Iontophoresis (using a localized current source to introduce medical ionic compounds to the body).

A physical therapy program for back pain usually has two components:

  1. Passive physical therapy to help reduce the patient's pain to a more manageable level

  2. Active exercises

Passive Physical Therapy - Modalities

The physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples include:

  1. Heat/ice packs

  2. TENS units

  3. Iontophoresis

  4. Ultrasound

Active Physical Therapy - Back Pain Exercises

In addition to passive therapies, active physical therapy (exercise) is also necessary to rehabilitate the spine. Here are some of the common exercises for back pain:

  1. Back Stretch: Put your hands underneath your head while lying back. Bend your knees but put your feet on the ground. Roll your legs to one side and hold them there for 10 seconds. Repeat three times for each side.

  2. Deep Lunge: For this, you need to kneel on one knee with the other foot pointed towards the front. Lift the back knee up and hold it there for five seconds and then bring it down. Repeat this exercise three times for each side.

  3. One Leg Stand: This is the simplest of exercises. Hold on to a wall for support while standing and face towards it. Then slowly hold one leg and bend it behind you. Hold in the same position for five seconds before bringing it down. Repeat the process three times for each leg in five second gaps.

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