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Dr. Raju

Ayurveda, Delhi

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Dr. Raju Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raju
Dr. Raju is one of the best Ayurvedas in Greater Kailash, Delhi. You can meet Dr. Raju personally at Scarlet Clinic in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Raju on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Scarlet Clinic

C- 201, Basemnet, Greater Kailash Part I, DelhiDelhi Get Directions
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I am having silent paint in teeth. I am not able to understand where it comes from exact teeth. Left side portion of teeth having silent paint n pain goes also side portion. Can anyone tell me what is reason of pain. There is no any injury or anything.

BDS
Dentist, Gurgaon
I am having silent paint in teeth. I am not able to understand where it comes from exact teeth. Left side portion of ...
The pain might be due to wisdom tooth eruption. Kindly get yourself checked at the dentist. The dentist will prescribe you medications for the same. And kindly get an xray done of that portion paining. To understand the cause of pain.
1 person found this helpful
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Do Consuming Whey Protien Darkens Skin after gym? Actually I am taking matrix whey protein.

MBBS
General Physician, Mumbai
Do Consuming Whey Protien Darkens Skin after gym? Actually I am taking matrix whey protein.
Dear lybrateuser, -The metabolism of protein requires more water than carbohydrates & fats, so you have to increase your water intake as you are consuming more proteins, sweating causes dryness of skin therefore have more water after your workout , it is not related to the protein intake.
3 people found this helpful
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Dear sir /Mam my skin is dark I will try lost of cream but affect of colour of skin, for head and below of eye skin colour is dark, so your prescribed any cream and any helpful things and suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir /Mam
my skin is dark I will try lost of cream but affect of colour of skin, for head and below of eye skin c...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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My dad is diagnosed with narrowing between c5 & c6 which is causing pressure on the nerve. The doctor has diagnosed for immediate surgery. Wanted opinion if same can be cured non surgically. We have consulted dr and may be consulting surgeon also. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. If some one has advised immediate surgery, it must be worked up with out waste of time. If you are nearby you may contact me at 09810012688.
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Doctors please may I know some exercises to increase my height a little if possible.

BHMS
Homeopath, Faridabad
Doctors please may I know some exercises to increase my height a little if possible.
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Cardiac Ailments "The Silent Killer"

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Cardiac Ailments "The Silent Killer"

Heart diseases and hypertension which lead to heart or other organ failures has been on the rise for the past 2 decades. People above the age of 35+ have been seen suffering from such problems due to their unbalanced dietary habits and sedentary lifestyle. Its always advisable to control these factors to reduce your risk.

An indulgent lifestyle and an inadequate diet are two major causes of heart disease which can be changed. To stay fit here are a few measures of care and control

7 warning signals to know about.

Uncomfortable pressure, fullness, squeezing or episodes of pain in the centre of the chest lasting more than a few minutes. Pain spreading to the shoulders, neck or arms. It may feel like pressure, tightness, burning or heavy weight. It may be located in the chest, upper abdomen, neck, jaw or inside the arms or shoulders.


    Chest discomfort with light headedness, fainting, sweating, nausea, vomiting.
    Shortness of breath or agonal gasp.
    Anxiety, nervousness and/or cold, sweaty skin.
    Paleness.
    Increased or irregular heart rate or flutter or palpitation
    Feeling of impending doom with sinking sensation.


Know behind the scene 

A heart attack occurs when one or more of coronary arteries (main supply to heart) become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks.

A. B. C of cardiac care

- avoid tobacco (cigarette, shisha)

- be more active (cardio exercises)

- choose good nutrition (eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods.)

Cutting cholesterol

Dietary cholesterol should be 300mg per day. Since it largely comes from animal products, consumption of non-vegetarian, whole full cream milk should be restricted.

Take a health alternative like chicken, fish, beans, vegetables, fruits, breads, pulses, wholewheat flour, cereals, brown rice, millet, skimmed milk and vegetable oils like corn, sesame, soyabean, sunflower, canola, olive and mustard.

Friendly and unfriendly fats
Fat should not exceed 30 per cent of your total calorie intake. Saturated fatty acids in full-cream milk and red meat increase your cholesterol level. Use non-fat or low-fat milk and milk products instead of full-cream milk and avoid sources of saturated fatty acids like lard, butter, cream, palm oil, coconut oil, cheese, etc.

Mono-unsaturated fats that lower cholesterol as well as prevent formation of blood clots are present in olive, canola, peanut and mustard oils. Omega-3, a fatty acid that prevents atherosclerosis is present in foods like herring, mackerel, salmon, tuna, soyabean, walnuts and butternuts. Take these regularly in small quantities to prevent atherosclerosis.

Holistic way to control chest pain


    Boil 4 -5 pods of garlic in glass of milk and consume the garlic pods with milk daily to avoid chest pain.
    Pound the dates with seeds and eat them every day.
    Increase the intake of ginger and lime in your diet.
    Drink a glass of milk mixed with kadukai (ink nut) powder every night before going to be.
    Take a spoon of tulsi (india basil) juice with honey in empty stomach every day.

Before dinner my BP was 187/89. After dinner I waited 10 minutes and then the BP was 199/99. My age is 63 yrs. Have no problem and not taking any medicine. Pl. Suggest corrective steps.

C.S.C, D.C.H, M.B.B.S
General Physician,
Before dinner my BP was 187/89. After dinner I waited 10 minutes and then the BP was 199/99. My age is 63 yrs. Have n...
YOu have hypertension and need medicines and mild exercises and do walking and check for associated diabetes or any other disease. REduce salt intake to Max 4 grams per day and need to drink lot of water
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After eating papaya my periods come earlier than date, so does it make harm to body if still I'll eat papaya daily?

BHMS
Homeopath, Hyderabad
After eating papaya my periods come earlier than date, so does it make harm to body if still I'll eat papaya daily?
If you are planning to conceive then don't eat papaya, it will abort your fetus or else it doesn't harm.
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Hello sir, I need medicine about tapeworm in my stomach since 2 years when I go toilet I saw 3 or 4 tapeworm came so when I take it albendazole or mebendazole it paining n vomiting please help me which medicine I take help me do it every 3 months I saw worm n itching.

MBBS
General Physician, Cuttack
Hello sir,  I need medicine about  tapeworm in my stomach  since 2 years when I go toilet  I saw 3 or 4 tapeworm came...
Tape worm infestation requires treatment with albendazole for four weeks. If yu are having problem with the medicine consult doctor
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M 27 female. I used to have long hair till my waist with manageable volume. Post pregnancy lost my hair's beauty and volume. I have undergone haircut twice just to make them look in style. Please suggest some remedies to increase volume and length. My hair are wavy neither silk nor rough.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
M 27 female. I used to have long hair till my waist with manageable volume. Post pregnancy lost my hair's beauty and ...
Hair loss is quite common following pregnancy and is due to hormonal effects. You need to be started on a proper regimen of tablets and solutions for good response.
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I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007 and taking medicine from M. V. Diabetic center, Chennai. My question is how long I should take these medicines.

BAMS
Ayurveda, Bangalore
I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007...
Hi, Diabetes is not a curable disease, it can only be controlled. So, you have to be on these medications for life long. Only the dosage can be adjusted according to the blood sugar values.
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I am having a black spot on cheek how to clear it from the material present at home.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its due to any skin problem, or from chicken pox kind of marks, then you can try home remedies like applying the pudheena paste with lemon juice twice daily wll give good results. But its due to moles then you have to get medication, if its due to birth moles, then cant be cured.
3 people found this helpful
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Hello sir I am suffering from migraine problem and a government doctor treated me since 6 month but my pain is steel. please suggests me what can I do.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for a composite and complete treatment. You may contact me online for further queries and assistance in treatment in this regard.
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I am having bleeding from my gums regularly when I brush my teeth what should I do?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am having bleeding from my gums regularly when I brush my teeth what should I do?
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit dentist for professional cleaning and check-up to know the exact cause and solution of your problem.
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I am 25 year old woman, am suffering from severe headache and also am so sleepy during the day times. Am not at all active, as I take more rest and eventhough deep sleep, I feel so tired during my working hours, what is the reason behind it?

MBBS
General Physician, Cuttack
I am 25 year old woman, am suffering from severe headache and also am so sleepy during the day times. Am not at all a...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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I am 19 year old. I have high blood pressure. My blood pressure level is 140/90. What should I do to be normal?

BHMS
Homeopath, Faridabad
I am 19 year old. I have high blood pressure. My blood pressure level is 140/90. What should I do to be normal?
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful
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I want to improve my skin colour and can you pls suggest tips or creams for fairness. And also for hair growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to improve my skin colour and can you pls suggest tips or creams for fairness. And also for hair growth.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free. Homoeopathic treatment aucare complexion drops (wolfe dietri) d-rink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Hello sir\ madam, I am 26 year old, I am suffering from head ache from last week three months, and also a hard cold and fever.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir\ madam, I am 26 year old, I am suffering from head ache from last week three months, and also a hard cold a...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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Are mass gainers injurious to health for girls of 17. The mass gainer I am about to use is of whey.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Are mass gainers injurious to health for girls of 17. The mass gainer I am about to use is of whey.
Do not use t I suggest you some natural way to improve. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have hair fall problem any medicine or oil for hair growth aani stop hair fall?

Vaidya Visharad
Sexologist, Narnaul
I have hair fall problem any medicine or oil for hair growth aani stop hair fall?
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average american diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.
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