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Dr. Rajnish Shetty

Orthopedist, Delhi

300 at clinic
Dr. Rajnish Shetty Orthopedist, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajnish Shetty
Dr. Rajnish Shetty is one of the best Orthopedists in Palam, Delhi. You can meet Dr. Rajnish Shetty personally at Med Care Multispeciality Medical And Dental Lasers Centre in Palam, Delhi. Save your time and book an appointment online with Dr. Rajnish Shetty on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Med Care Multispeciality Medical And Dental Lasers Centre

Plot No. 147, Second Floor Near SBI and ICICI Bank Main Ramphal Chowk Road Palam Extension, Sector 7 Dwarka, DelhiDelhi Get Directions
300 at clinic
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I am having sciatica nerve pain. The pain is bearable. I had an xray which was fine and I am fed up of having muscle relaxers and pain killers prescribed by doctors. Please tell me also that it can be cured or it is long lasting?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
I am having sciatica nerve pain. The pain is bearable. I had an xray which was fine and I am fed up of having muscle ...
hope it's been diagnosed after MRI of lower spine. if not please get an MRI of LS spine done to rule out other causes of pain in that area. Also stretch exercise and physiotherapy would help you.
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I am 59 year old. I am suffering leg & ankle swelling & pain lst 3 months. I take some ayurvedic medicine Vedantak Vati for some relief. Please suggest me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 59 year old. I am suffering leg & ankle swelling & pain lst 3 months. I take some ayurvedic medicine Vedantak Va...
Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am 46+ and my weight is 53. I got pain in my foot veins.in the morning when I wake up I can't walk properly after half n hour I walk normal. Sàme pain in hands also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 46+ and my weight is 53. I got pain in my foot veins.in the morning when I wake up I can't walk properly after h...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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Yesterday I went for ECG because of the pain in shoulder and back side of the left arm. My heart rate in ECG is 54 and BP, cholesterol everything is normal. My age is 29 and I am doing 15 min yoga posture everyday. Doctor said that is because of acidity and prescribed some acidity regulator pills and antacid. What is the normal heart rate for healthy adult?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yesterday I went for ECG because of the pain in shoulder and back side of the left arm. My heart rate in ECG is 54 an...
For normal adult is is from 60-100 beats per minute. In atheles it may be low like 54 as in your case.
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My Back pain everyday. I never doing any work. When I walk my Back pain is increase.

BHMS
Homeopath, Chennai
My Back pain everyday. I never doing any work. When I walk my Back pain is increase.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am 25 years old and I am having severe back shoulder pain since about 2 months when I got it for the first time while playing cricket. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old and I am having severe back shoulder pain since about 2 months when I got it for the first time whi...
Muscle strain is there apply hot and cold pack. Tk muscle relaxant medicine avoid strain full activity if it work then ok otherwise tk physiotherapy treatment tens and ultrasonic therapy.
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I am 42 years old Male. Having problem in 2-3 finger joints, actually there is ache in these joints. I feel backache (Mostly near shoulders). I am also having ache in other parts of body. I feel it much in morning most of the time and less in day time. Please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 42 years old Male. Having problem in 2-3 finger joints, actually there is ache in these joints. I feel backache ...
Do Take IFT and UST for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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My daughter aged 26 years working at not having acute back pain. I got MRI and report says straightening of lumber spine is seen and grade 1 anterolisthersis of L5 over S1 is seen. Vitamin d is 6 as per clinical report. Please suggest so she may cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My daughter aged 26 years working at not having acute back pain.
I got MRI and report says straightening of lumber sp...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am diabetic & my fasting yesterday was 152. I take glocoryl m1 fort before break fast & 1 tab zyoral m4 forte before dinner. I am now experiencing pain in my right ankle joint. Please advise.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear . As per most guidelines a fasting blood sugar of less than 140mg/dl is desired. However I would not panic on one reading above 140. What is your latest hba1c levels? is the ankle pain less than 4 weeks? in that case the ankle pain can be due to any of the three conditions- trauma -infectious arthritis or gout.
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During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. What should be the reason of these changing symptoms. Is there something like" that body part is gonna pain in periods which is weak" or like I am gonna have knee/back/stomach related issued in ma old age? cant the periods be had without pain?

MBBS
Sexologist, Panchkula
During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. ...
You don't have any knee, back or stomach issues, it is due to weakness. Get your hb test done. Do regular slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily. Follow these to get painless periods.
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My father is having knee pain from a very long time this started when his knee got injured during training knee was ful of fluid at that time he took lots of medicine and treatment but pain is not cured permanently pain become severe during winters he is facing difficulty in walking also tell what to do to cure pain and treatment to take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is having knee pain from a very long time this started when his knee got injured during training knee was f...
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation. use knee saport
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I do a lot of gymming everyday which is very important to me but there is a constant pain in my left hand just below my thumb. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I do a lot of gymming everyday which is very important to me but there is a constant pain in my left hand just below ...
Below thumb pain is called De Quervain's disease. It is a painful inflammation of tendons in the thumb that extend to the wrist. It can happen because of overuse, a direct blow to the thumb, repetitive grasping, and certain inflammatory conditions such as rheumatoid arthritis. Gardening, racquet sports, and some workplace tasks may make it worse. Consult a Physiotherapist who will likely recommend that you wear a splint 24 hours a day for 4 to 6 weeks to hold the affected area firm and still. You'll also need to stop doing anything that worsens the condition. You can ice the area to reduce inflammation. If these treatments don’t help, your doctor may recommend surgery.
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I am 31 year old female. I have a kid of 1 year old. I had lumbar spondylosis before marriage but after delivery my back pain has increased to a level where I ca neither sit nor stand and I don get proper sleep either. I have not taken any medication as I am a nursing mother. I started brisk walking regularly after my toddler reached completed 1 year. Kindly let me know what I should do to reduce this pain and have proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, history of back pain ,now delivary & feeding these all leads to low calcium in body . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. Give feedback after 4 days. u can start walk . sleep distarbance is natural due to feeding .sleep when u get time
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My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on flat surfaces, my back start to pain. What should I do.

DHMS (Hons.)
Homeopath, Patna
My age is 22 years. Some time I experience back pain since last two years. I am not overweight. Whenever I lie on fla...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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I am 34 years old and there has been locking pain on my right arm, to be precise the shoulder and arm joint area.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and vacuum therapy treatment for 12 days from neuro physiotherapist and followed by shoulder mobilisation exercises
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Sir, i am having back bone ,disc bulge, edema ,effusion without diseases activities.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Sir, i am having back bone ,disc bulge, edema ,effusion without diseases activities.
Hi lybrate-user, Consult Orthopedic surgeon. Get all relevant investigations done. If physiotherapy is advised practice. Avoid forward bending.
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Recently my father met with an accident his leg has fractured. Can I know best diet for bone healing?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The fracture should be set right & immobilised.(Either by plaster or by surgery). A normal balanced diet is good enough for fracture healing.
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Hi I am 27 year I am getting little bit pain in my knee from last 1 month I had used pain relief and gel, spray and some tablets also for couple of days but haven't get relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 27 year I am getting little bit pain in my knee from last 1 month I had used pain relief and gel, spray and s...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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