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Dr. Rajnish Narang

BHMS

Homeopath, Delhi

23 Years Experience
Dr. Rajnish Narang BHMS Homeopath, Delhi
23 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajnish Narang
Dr. Rajnish Narang is a trusted Homeopath in Vikas Puri, Delhi. He has been a successful Homeopath for the last 23 years. He is a qualified BHMS . You can visit him at Narang Homeopathy in Vikas Puri, Delhi. Book an appointment online with Dr. Rajnish Narang on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Delhi University - 1994
Languages spoken
English
Hindi

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Shop No-4/96, Ground Floor, vikaspuri, Delhi, DelhiDelhi Get Directions
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I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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I am 23 year old male. I recently suffered from continuous stress, depression and anxiety and some panic attacks too. Now I have leg pains and arm pains which go away when I exercise or play badminton for about an hour. But after that pain returns in about 2 hours. Can this muscle and body pain caused by anxiety? my doc says I am hypochondriac. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 23 year old male. I recently suffered from continuous stress, depression and anxiety and some panic attacks too....
Take homoeopathic lactic acid 200 daily 1 dos when there is muscle pain. This will help you a lot. And no need to be hypochodriac for it. If you feel such problem, then inform
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Doctor I joined gym for loss of my weight but present I stopped am gaining fat I do not have time to go to gym what is the solution for my wait loss.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor I joined gym for loss of my weight but present I stopped am gaining fat I do not have time to go to gym what i...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I have lost my hairs. what is the solution. please tell me doctor. Your advise will be truly appreaciated

BHMS
Homeopath, Faridabad
I have lost my hairs. what is the solution. please tell me doctor.
Your advise will be truly appreaciated
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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I am male person 36 years old suffering with back pain problem since last week and cannot sleep properly. So I request that kindly suggest best medicines.

BAMS
Ayurveda, Ambala
I am male person 36 years old suffering with back pain problem since last week and cannot sleep properly. So I reques...
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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What should be my perfect weight for my height to get elligble to do gym and are there any side effects due to gym. And how can I increase my weight with my regular food.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
What should be my perfect weight for my height to get elligble to do gym and are there any side effects due to gym. A...
There is no elligible weight to start gym. Infact many people go to gym to get to there ideal body weight. For your height your weight should be around 75 kgs. Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat.
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
Be disciplined / wash mouth after any sweets taken. Brush regularly with mustard oil and salt. Mix. Any disease like acidity or indigestion must treated. Some times toothpaste creates tooth prob. So avoid it.
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I have been suffering from a vaginal infection for last 2-3 days After every urination, I have been feeling a strong irritation in urinatory path. 2 days ago there was an unsuccessful effort to steal my virginity by applying mustard oil. Guide me how can I get rid of this situation.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
You can take ayurvedic medicine 1 cap L 7 two bd 2 sahar rasayan kalp powder one tea spon two time daily 3 tab kenacorte one bd 4 sheikh pachan churan one tea spon ate night 5 dosh the vagina for fitkire water no side effects enjoy sexual life.
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I am 19 years old and I am 6.1 ft tall but I am so weak my weight is only 60_62 kgs plus help me how to gain weight and.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old and I am 6.1 ft tall but I am so weak my weight is only 60_62 kgs plus help me how to gain weight and.
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
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My baby girl is 2 months old from her stool test it's found reducing sugar level is 2 mg and mucus is positive. During the time of birth her weight was 4.8 kg but right now her weight is 4.7 kg. My question is whether reducing sugar level is bad for health. Is it long term or short term? Should it be harmful for her development?

MD - Paediatrics, MBBS
Pediatrician, Bangalore
My baby girl is 2 months old from her stool test it's found reducing sugar level is 2 mg and mucus is positive. Durin...
Reducing substance is due to some undigested sugar in the stool. It is commonly present in lactose intolerance. However the value mentioned is very low. If your child is having loose motions, then he may be dehydrated, and if there is lactose intolerance, proven by a repeat test, that would also contribute to weight loss. Lactose free formula made with soya is recommended for sometime.
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Frequently am getting bad head ache. While I get head ache. My front of the head starts bulging and becomes bigger. The pain would be mild and lasts for 2 days minimum, even after taking tablets like dart or head ache tablet. How can I resolve this issue permanently.

MBBS
General Physician, Cuttack
Frequently am getting bad head ache. While I get head ache. My front of the head starts bulging and becomes bigger. T...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda,
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Intake a glass of luke warm water in the morning and drink it as we drink tea, be hydrated, bowels clear, no stress, avoid junk food.
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I am 29 years old and I am losing my hairs so badly, can u pls give me a tip to control my hair fall. please do the needful doctor

BHMS
Homeopath, Faridabad
I am 29 years old and I am losing my hairs so badly, can u pls give me a tip to control my hair fall. 
please do the ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My question is no matter how hard i do gym including weight training or cardio, i end up eating more and eventually weight is almost the same , and same is when i am not going to gym i eat less weight is same, hard to create a calorie deficit, what to do i don't want to do a hard diet or crash diet as earlier i was 103 kg then went down to 81 just since then its between 89-91, average stuck to 90kg.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 30.4. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You may need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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I want to grow my height and make body. How can I do this? Please help I have an another problem when I'm traveling anywhere by car I felt sick and I do vomiting. Please help how can I control this allergies?

MBBS
General Physician, Chandigarh
I want to grow my height and make body.
How can I do this? Please help
I have an another problem when I'm traveling a...
You are still at the growing stage eat healthy food and plan out your days with good productive activities and exercises everybody's body structure is different be satisfied with yours
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I wanna gain weight and gain body (muscles) so what should be diet or food to increase weight and useful for body building (I workout in morning)

BAMS, MD, Panchakrma
Ayurveda, Nashik
I wanna gain weight and gain body (muscles) so what should be diet or food to increase weight and useful for body bui...
Syears aptizoom. And syears Liv 52. Two tsp twice a day. Take day sleep. Eat sweet food. Take more milk. And regular exercise.
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Want a Perfect Butt? 4 Exercises That You Must Do

Bachelor Of Physiotherapy
Physiotherapist, Noida
Want a Perfect Butt? 4 Exercises That You Must Do

Many people tend to gain weight and it accumulates on your hips resulting in a boarder rear. The buttocks comprise of three muscles known as gluteus minimus, gluteus medius and the gluteus maximus. Out of these, the maximum muscle is responsible for giving shape to the butt. To get an A shaped butt is the dream of many, but very few people have it. This being said, there are many workout options which can tone down the fat at the lower portion of the body and present a person with a perfect butt.

  1. Squats: Squats are the most popular exercise when it comes down to trim the fat at the lower portion of the body. It reduces fat of the thighs, buttocks and lower muscles. No equipment is required to perform this exercise. Squats should be performed in 2 sets with 20 repetitions. One legged squat can be performed to get fast results.
  2. Standing lunges: This is a simple exercise where the feet and the hip are kept at a wide angle with the toe pointing forward. The hand is kept on the hips and then the one step is taken forward, the knee is then slowly bent and both the legs should be kept at right angles. This position should be held for a couple of seconds only to repeat the same with the other feet. 2 sets of 20 repetitions should be performed on a daily basis. Apart from standing lunges, some other exercises that help to tone down the fat of the lower body include lateral lunges, forward lunges, multi-directional lunges etc.
  3. Butt lift: This is a training that involves strength training. It helps to tone the muscles of the buttocks and the lower back. The procedure is simple. It involves lying flat down with both knees bent and both the hands by the side. Both the foot should have a distance of around 1 meter. Then the hips should be slowly raised by keeping the back straight. Breathe out while raising the hips and breath in, while lying flat again. 2 sets of 10 repetitions should be performed in each exercise session.
  4. Stability Ball: This is a very effective exercise when it comes to reducing the size of the hamstring and the gluteus muscles. Apart from the, it pays rich dividends to the abdomen, lower back, and buttocks. It is a simple exercise which should be started by lying flat with an exercise ball under the heel. The hip should be slowly pulled up by bending the knees. The heel should be dug and the ball should be dragged towards the body till the knee finally bends. It should be done in 2 sets of 8-10 repetitions.
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I have been detected with a 13 mm x8 mm calcium oxalate stone near pelvi ureteric junction. But I have no pains whatsoever as yet. Does it have to be removed? and what would be the average cost of eswl and db stenting.

Advanced Aesthetics
Ayurveda, Gulbarga
I have been detected with a 13 mm x8 mm calcium oxalate stone near pelvi ureteric junction. But I have no pains whats...
Kidney stones are a very common health problem. They form from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Other common causes of kidney stones are excessive consumption of vitamin d, a mineral imbalance, dehydration, gout and an improper diet irrespective of the size of the kidney stones, they can cause severe pain. Other symptoms include a desire to urinate frequently, painful urination, nausea, vomiting and excessive sweating. Pomegranate both the seeds and juice of pomegranates have astringent properties that can help in the treatment of kidney stones try to eat one whole pomegranate or drink one glass of freshly squeezed pomegranate juice daily. You can mix pomegranate in a fruit salad also. Another option is to grind one tablespoon of pomegranate seeds into a fine paste. Eat this paste along with a cup of horse gram soup once daily. This remedy will help dissolve the stones. Being high in fiber, kidney beans can be effective in the treatment of any kind of kidney or bladder problem, including kidney stones? remove the beans from inside the pods, then put the beans in hot water. Simmer the water on low flame for hours until the beans become soft and tender. Strain the liquid and allow it to cool. Strain the liquid again. Drink it several times throughout the day to relieve kidney stone pain. This liquid should not be kept for more than 24 hours, as it will lose its therapeutic properties? you can also eat kidney beans in soup or salad. To conclude, you can try any of these natural remedies for treating kidney stones ayurvedic medicines are neeri syrup and calcury syrup and vrikkdoshhar vati for more queries inform me.
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I got tanned and itching very much in sunlight. But this happens only in winter. So what can I do to cure this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got tanned and itching very much in sunlight. But this happens only in winter. So what can I do to cure this?
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor.
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Hello, after masturbation I am getting toilet 2 3 times can you please tell me why this happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hello, after masturbation I am getting toilet 2 3 times can you please tell me why this happening.
Dear user maintain healthier habits of food, exercise and routine. This will add value for you in long term. Though its your eagerness to do masturbation. At the turn just obser your feeling n let it go. You will win soon.
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