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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
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I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?
I am 23 year old male. I recently suffered from continuous stress, depression and anxiety and some panic attacks too. Now I have leg pains and arm pains which go away when I exercise or play badminton for about an hour. But after that pain returns in about 2 hours. Can this muscle and body pain caused by anxiety? my doc says I am hypochondriac. What should I do?
Doctor I joined gym for loss of my weight but present I stopped am gaining fat I do not have time to go to gym what is the solution for my wait loss.
I have lost my hairs. what is the solution. please tell me doctor. Your advise will be truly appreaciated
I am male person 36 years old suffering with back pain problem since last week and cannot sleep properly. So I request that kindly suggest best medicines.
What should be my perfect weight for my height to get elligble to do gym and are there any side effects due to gym. And how can I increase my weight with my regular food.
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?
I have been suffering from a vaginal infection for last 2-3 days After every urination, I have been feeling a strong irritation in urinatory path. 2 days ago there was an unsuccessful effort to steal my virginity by applying mustard oil. Guide me how can I get rid of this situation.
I am 19 years old and I am 6.1 ft tall but I am so weak my weight is only 60_62 kgs plus help me how to gain weight and.
My baby girl is 2 months old from her stool test it's found reducing sugar level is 2 mg and mucus is positive. During the time of birth her weight was 4.8 kg but right now her weight is 4.7 kg. My question is whether reducing sugar level is bad for health. Is it long term or short term? Should it be harmful for her development?
Frequently am getting bad head ache. While I get head ache. My front of the head starts bulging and becomes bigger. The pain would be mild and lasts for 2 days minimum, even after taking tablets like dart or head ache tablet. How can I resolve this issue permanently.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I am 29 years old and I am losing my hairs so badly, can u pls give me a tip to control my hair fall. please do the needful doctor
My question is no matter how hard i do gym including weight training or cardio, i end up eating more and eventually weight is almost the same , and same is when i am not going to gym i eat less weight is same, hard to create a calorie deficit, what to do i don't want to do a hard diet or crash diet as earlier i was 103 kg then went down to 81 just since then its between 89-91, average stuck to 90kg.
I want to grow my height and make body. How can I do this? Please help I have an another problem when I'm traveling anywhere by car I felt sick and I do vomiting. Please help how can I control this allergies?
I wanna gain weight and gain body (muscles) so what should be diet or food to increase weight and useful for body building (I workout in morning)
Many people tend to gain weight and it accumulates on your hips resulting in a boarder rear. The buttocks comprise of three muscles known as gluteus minimus, gluteus medius and the gluteus maximus. Out of these, the maximum muscle is responsible for giving shape to the butt. To get an A shaped butt is the dream of many, but very few people have it. This being said, there are many workout options which can tone down the fat at the lower portion of the body and present a person with a perfect butt.
- Squats: Squats are the most popular exercise when it comes down to trim the fat at the lower portion of the body. It reduces fat of the thighs, buttocks and lower muscles. No equipment is required to perform this exercise. Squats should be performed in 2 sets with 20 repetitions. One legged squat can be performed to get fast results.
- Standing lunges: This is a simple exercise where the feet and the hip are kept at a wide angle with the toe pointing forward. The hand is kept on the hips and then the one step is taken forward, the knee is then slowly bent and both the legs should be kept at right angles. This position should be held for a couple of seconds only to repeat the same with the other feet. 2 sets of 20 repetitions should be performed on a daily basis. Apart from standing lunges, some other exercises that help to tone down the fat of the lower body include lateral lunges, forward lunges, multi-directional lunges etc.
- Butt lift: This is a training that involves strength training. It helps to tone the muscles of the buttocks and the lower back. The procedure is simple. It involves lying flat down with both knees bent and both the hands by the side. Both the foot should have a distance of around 1 meter. Then the hips should be slowly raised by keeping the back straight. Breathe out while raising the hips and breath in, while lying flat again. 2 sets of 10 repetitions should be performed in each exercise session.
- Stability Ball: This is a very effective exercise when it comes to reducing the size of the hamstring and the gluteus muscles. Apart from the, it pays rich dividends to the abdomen, lower back, and buttocks. It is a simple exercise which should be started by lying flat with an exercise ball under the heel. The hip should be slowly pulled up by bending the knees. The heel should be dug and the ball should be dragged towards the body till the knee finally bends. It should be done in 2 sets of 8-10 repetitions.