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Dr. Rajni

DMS, PG

Ayurveda, New Delhi

17 Years Experience  ·  200 at clinic
Dr. Rajni DMS, PG Ayurveda, New Delhi
17 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajni
Dr. Rajni is a popular Ayurveda in Rohini, Delhi. She has been a practicing Ayurveda for 17 years. She is a qualified DMS, PG . She is currently associated with Kangra Herb in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DMS - Rajiv Ghandhi university - 2009
PG - Panchkarma Ayurveda Hospital - 2000
Languages spoken
English
Hindi

Location

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Kangra Herb

C-8/390,Sec-8,Rohini,Opp Metro Pillar No-377New Delhi Get Directions
200 at clinic
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Panchkarma Health Care center

Sandhiya Centor 229 A/2 Ambedkar Nagar HaiderpurNew Delhi Get Directions
200 at clinic
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I want to loose my weight until I attain to 55 kgs. please suggest me best way to loose weight.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to loose my weight until I attain to 55 kgs. please suggest me best way to loose weight.
Hi lybrate-user, start your day with a fresh juicy fruit. Good on stomach. Breakfast should be wholesome. Eat every 2 hours. Main meal options are roti-sabzi-dahi, rice-dal-sabzi, khichdi-dahi, etc. Workout 150 minutes a week, that's like thrice a week. Even though food is free in office, stay off junk that comes out of the packaged products including chips, sodas and juices. Stay hydrated. All the best and keep progressing on your fitness journey! hope this helps.
2 people found this helpful
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How can I increase the digestive system? What are the natural methods to avoid digestive problems.

MS - General Surgery, MBBS
General Surgeon, Delhi
How can I increase the digestive system? What are the natural methods to avoid digestive problems.
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.
1 person found this helpful
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Acne: Overview

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Acne: Overview

Acne is the most common skin condition in the United States. Although it's common, accurate information about acne can be scarce. This can make it difficult to get clearer skin. The information on this site can help you understand acne and how to successfully treat it.

Why treat acne?

Myths about acne are as common as the skin problem. One common myth is that you have to let acne run its course.

Dermatologists know that letting acne runs its course is not always the best advice.

Here's why:

  • Without treatment, dark spots and permanent scars can appear on the skin as acne clears.
  • Treating acne often boosts a person’s self-esteem.
  • Many effective treatments are available.

 

More women getting acne

Not just teens have acne. A growing number of women have acne in their 30s, 40s, 50s, and beyond. Dermatologists are not sure why this is happening. But dermatologists understand that adult acne can be particularly frustrating.?

Acne: Signs and symptoms

Acne signs

Many people think that acne is just pimples. But a person who has acne can have any of these blemishes:

 

Acne can appear on the back, chest, neck, shoulders, upper arms and buttocks.

Acne symptoms

Acne can cause more than blemishes;

  • Low self-esteem:
  • Depression:
  • Dark spots on the skin:
  • Scars (permanent):

 

Dear sir/ madam, Will I get pregnant with out actual sex is. Just By touching private part of male with female part can this happen, I'm still a virgin it didn't bleed or something like that was just touching? My last month period was on Feb 8th now it's March 13th still I didn't get periods yet. Is it because if this. If yes kindly suggest methods to avoid such.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Dear sir/ madam,
Will I get pregnant with out actual sex is. Just By touching private part of male with female part c...
usually no chance of pregnancy with this...sometimes periods shifts due to stress also...dont worry..eat papaya you shall get periods in couple of days..
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Dental Tips for Babies

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Dental Tips for Babies

All that a Mom should know about oral health care to maintain her baby’s set of Pearly Whites:

Right time to begin brushing baby’s teeth – as soon as the 1st tooth erupts.

  • After feeding use a damp gauze or cloth gently wipe the mouth of any residue left behind.
  • Use either an over finger brush or a soft bristled brush for infants to clean the teeth.
  • Initially use a wet toothbrush and slowly move to kid’s toothpaste.

Choosing a toothpaste for kids –

  • Now a days fluoridated toothpaste for kids in very small quantity i.e rice grain sized is recommended.
  • Watermelon / bubblegum/ strawberry flavours can increase the kid’s interest towards brushing.

Brushing technique –

  • Teach your kids to brush using a small circular motion. Brush twice daily. Make it a game or sing a song to encourage brushing.
  • Toothbrushes are now available with music or lights or cartoon figures to make brushing more fun.

Tips to maintaine good oral hygiene –

  • Apart from brushing it is important to cleanse the mouth in between the meals.
  • Do not put infants to sleep with milk formula or juice as sugary liquids cling to teeth and cause decay.
  • Avoid pacifiers as they change the shape of the mouth and cause improperly placed teeth.
  • After giving medicine or eating sweet like chocolates, ice-cream encourage kids to wash mouth with water and clean with a damp cloth for infants.
  • Get fluoride treatment done every 6 months from dentist for prevention of caries.

Milk teeth are very important -

  • For maintaining the oral health.
  • Also to determine the shape of mouth and alignment of permanent teeth.
2 people found this helpful

Hi, i am 25 years old I have 2 childrens first one is 6 years 8 months and second is 1 year old. I am suffering from toothache I got xray but there is no cavity shown in the xray what should I do ?

BDS
Dentist, Kolkata
Apart from cavity there is are array of disorders to cause tooth pain.Go and get a thorough checkup by a dentist.
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I want to know that my body is building up and I fill weakness all the time what should I have to do. To become an healthy person.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to know that my body is building up and I fill weakness all the time what should I have to do. To become an he...
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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My last period date is 15. But I saw little brown spotting yesterday. Is this the symptoms of periods or this is normal. One more thing can I take 1 primolut n and then if I stop taking more tablet will be I in periods or not. Cause I have to go for trip till 9 sept and I don't want to be in periods please suggest?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
My last period date is 15. But I saw little brown spotting yesterday. Is this the symptoms of periods or this is norm...
Hi lybrate-user. Some women have spotting during ovulation, it's normal. You can start primilut right away and continue 1 tablet daily till your trip. You will get periods if you take just one and stop.
1 person found this helpful
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Hello sir I am naveen I am 24 yrs old man n I have suffering from fever so what should I di.

BHMS
Homeopath, Faridabad
Hello sir I am naveen I am 24 yrs old man n I have suffering from fever so what should I di.
Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hi All, I'm 5.7 tall and 65 kg. Though I look in medium size, my tummy is very big. Please give me a solution to reduce just the stomach keeping same weight. Thanks.

BHMS
Homeopath, Howrah
Hi All, I'm 5.7 tall and 65 kg. Though I look in medium size, my tummy is very big. Please give me a solution to redu...
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated.
1 person found this helpful
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I reduced my body fat but my face fat is not reducing . So what I do for the face fat.

BHMS
Homeopath, Ahmednagar
I reduced my body fat but my face fat is not reducing . So what I do for the face fat.
Madhur Abdominal fat is the last fats that reduces on exercises and diet control.Secondly there is no deposition ef extra fats in facial muscles .Ithink u are having a misunderstanding.
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I have oily skin and also develop small pores on my face due to which face look too much oily then please suggest me how I make my face look smooth?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have oily skin and also develop small pores on my face due to which face look too much oily then please suggest me ...
Face Wash with RejuGlow Facewash / Episoft OC Cleanser / Saslic DS Wash 2-3 times daily. Stop Oil Application over Scalp. Avoid Sweets in Diet. Increase water intake. Chemical combination peels to clear face & spots. -Smoothening of fine lines -Smoother skin texture -Reduction in oiliness -Instant glow & brighter skin.
3 people found this helpful
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I have a skin problem, whenever my skin gets exposed to sun, it totally turns black. I am very much worried about it. Please help me.

BHMS
Homeopath, Faridabad
I have a skin problem, whenever my skin gets exposed to sun, it totally turns black. I am very much worried about it....
Hello , apply topi cantharis on the black skin areas. Apply Moisturiser and Sunscreen lotion before going out in the sun. take care.
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My skin get dull during winters. Is there any solution as it looks very dull and ugly. Please help me out of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin get dull during winters. Is there any solution as it looks very dull and ugly. Please help me out of this.
Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily.
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I had street chinese food yesterday night, today morning I had watery stools and feverish and headache since morning. Any help?

BHMS
Homeopath, Vadodara
Start taking following homoeopathic medicine arsenicum album 30ch 5 drops in 15 ml water three times a day Don't worry you will be recover.
1 person found this helpful
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I have a pain at my right ear mouth joint when I opened month and closed it will be a pain so what is the problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have a pain at my right ear mouth joint when I opened month and closed it will be a pain so what is the problem.
It appears to b tmj arthralgia avoid opening mouth wide hot cold foamentation over the affected joint ltd use of analgesic anti inflammatory drugs
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I'm 21 year old guy. Doctor suggest me metadec 25 mg for my weakness. Now I have increased it capacity to metadec 50 mg. Bit I don't feel any change in myself. I still feel weak. Should I go for metadec 100 mg? Please suggest. I'm very depressed due to my physical weakness.

C.S.C, D.C.H, M.B.B.S
General Physician,
Meta derc is a steroid and excess use is not good for a normal person. Metadec Injection is used for Osteoporosis, Catabolic States, Kidney Failure, Anemia, Breast Cancer and other conditions. Metadec Injection contains Nandrolone as an active ingredient. Metadec Injection works by increasing the oxygen carrying capacity of Hb and RBCs by increasing their size.
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I am skinny guy. I want to build my body to optimum level. Is gym is necessary? Or we can manage with diet. If it is what is my diet plan? Is it possible to gain my weight?

BHMS
Homeopath, Chennai
I am skinny guy. I want to build my body to optimum level. Is gym is necessary? Or we can manage with diet. If it is ...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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What are the symptoms of dengue. What are the precaution of preventing from disease. Dengue? Plss suggest me.

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of dengue. What are the precaution of preventing from disease. Dengue? Plss suggest me.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment
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Hello Doctor, How to remain Energetic throughout the day? I have noticed that most of the successful people remain energetic entire day, which is not the case with ordinary people. Any tips, diet or exercise advice on this?

MBBS
General Physician, Cuttack
Hello Doctor, How to remain Energetic throughout the day? I have noticed that most of the successful people remain en...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8.Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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