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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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There is now a great deal of scientific knowledge about the use of nutritional supplements and their beneficial effects on both male and female fertility. As you will see, these supplements can be very effective in re-balancing your hormones, as well as improving you and your partner’s overall health, which are so vital for successful conception.
Scientific research has shown that certain vitamins and minerals can increase your chances of getting and staying pregnant. In order to maximise your chances of conceiving it is very important that you and your partner are in optimum health. By eliminating nutritional deficiencies and improving sperm production and mobility you can dramatically increase your chances of getting pregnant. In order to do this it is essential that you are obtaining the right nutrients and in the right quantities to enhance your success.
Supplements are necessary because even the best diet in the world mayl not contain all the nutrients you need to give you the best chance of conceiving.
It is now known that folic acid can prevent spina bifida in your baby, and it is essential that you get plenty both before and during pregnancy. And that’s not all: folic acid is undoubtedly important, but it is just part of the very important b-complex family of vitamins that are necessary to produce the genetic materials dna and rna, not only of the egg but also the sperm. Together with vitamin b12, folic acid works to ensure that your baby’s genetic codes are intact. Remember: it’s not enough to take folic acid alone when you are trying to become pregnant. All of the b vitamins are essential during the pre-conceptual period. Research has shown that giving b6 to women who have trouble conceiving increases fertility and vitamin b12 has been found to improve low sperm counts.
Zinc is the most widely studied nutrient in terms of fertility for both men and women. It is an essential component of genetic material and a zinc deficiency can cause chromosome changes in either you or our partner, leading to reduced fertility and an increased risk of miscarriage. Zinc is necessary for your body to ‘attract and hold’ (utilise efficiently) the reproductive hormones, oestrogen and progesterone.
And it’s equally important for your partner: zinc is found in high concentrations in the sperm. Zinc is needed to make the outer layer and tail of the sperm and is, therefore, essential for the health of your partner’s sperm and, subsequently, your baby. Interestingly, several studies have also shown that reducing zinc in a man’s diet will also reduce his sperm count.
Selenium is an antioxidant that helps to protect your body from highly reactive chemical fragments called free radicals. For this reason, selenium can prevent chromosome breakage, which is known to be a cause of birth defects and miscarriages. Good levels of selenium are also essential to maximise sperm formation. Blood selenium levels have been found to be lower in men with low sperm counts.
Omega 3 fatty acids
These essential fats have a profound effect on every system of the body, including the reproductive system and they are crucial for healthy hormone functioning. Omega 3 fatty acids also control inflammation which may interfere with getting and staying pregnant. For men essential fatty acid supplementation is crucial because the semen is rich in prostaglandins which are produced from these fats. Men with poor sperm quality, abnormal sperm, poor motility or low count, have inadequate levels of these beneficial prostaglandins.
Many of the women I see in the clinic have been taking evening primrose oil supplements – an omega 6 fatty acid – for years and have not been eating enough omega 3 oils, or taking them in supplement form, to counterbalance this. Some women are also taking combinations such as omega 3, 6, and 9 in supplement form because they have heard that we need a good balance of all the omega fatty acids. This is true, but you have to take into account what your own levels may be in the first place. It is no good adding in more omega 6 if you have already got enough or in fact too much in your body. (you can now have a blood test to tell you if you have the correct levels of omega 3 to omega 6 in your body see below). To check whether you have sufficient levels of omega 3 please click omega 3 deficiency test (at home finger prick blood)
Vitamin e is another powerful antioxidant and has been shown to increase fertility when given to both men and women. Men going for ivf treatment with their partners have been given vitamin e, and fertilisation rates have, as a result, increased from 19 to 29 percent. It has been suggested that the antioxidant activity of vitamin e might make the sperm more fertile.
Vitamin c is also an antioxidant, and studies show that vitamin c enhances sperm quality, protecting sperm and the dna within it from damage. Some research has indicated that certain types of dna damage in the sperm can make it difficult to conceive in the first place, or it can cause an increased risk of miscarriage if conception does take place. If dna is damaged, there may be a chromosomal problem in the baby, should the pregnancy proceed. Whether or not dna damage does have these effects has not been conclusively proven, but it’s worth taking vitamin c and the other antioxidants as a precautionary measure.
Vitamin c also appears to keep the sperm from clumping together, making them more motile.
One study has shown that women taking the drug clomiphene to stimulate ovulation will have a better chance of ovulating if vitamin c is taken alongside the drug. Clomiphene does not always work in every woman, but the chances are often increased when vitamin c is supplemented.
This is the vegetable precursor to vitamin a and is completely safe during pregnancy. Beta-carotene is a powerful antioxidant which helps to protect egg and sperm dna from damage by harmful free radicals which can affect the quality of both the egg and sperm. Free radicals are highly unstable and set off a process called oxidation which can have harmful effects on the every cell in the body. Beta- carotene will be contained in your multivitamin and mineral.
This is an amino acid found in many foods and the head of the sperm contains an exceptional amount of this nutrient, which is essential for sperm production. Supplementing with l-arginine can help to increase both the sperm count and quality.
Note: people who have herpes attacks (either cold sores or genital herpes) should not supplement with l-arginine because it stimulates the virus.
This amino acid is essential for normal functioning of sperm cells. According to research, it appears that the higher the levels of l-carnitine in the sperm cells, the better the sperm count and motility.
Furthermore, by adopting a healthier lifestyle you will be more likely to prevent fertility problems.
It's second month of her pregnancy how to abort it with tablets. Because we have already tried natural methods.
Hello sir I am srija .my age 26 years. I have severe period pain in every month with three days bleeding. L have regular menstrual cycle with normal bleeding. I am suffering with this problem since 13 years. Please give me solution for this problem. Other wise give good doctor name for this in Hyderabad city.
Dear sir My wife is 3 and half month pregnant. She is loosing weight due to excess vomiting. She can not even drink water a lot. What to do Thanks.
Im advised to take overall l tablet ,actually I want to know the purpose of taking that tablet. If its for preventing pregnancy means shall I stop taking it because im separated from my hubby now.
Hello! I had a pre-term delivery last month on 3 March due to cervical incompetence. I bleed for 21 to 23 days then bleeding stopped. But now after 10 days the bleeding has again started. Is there anything to worry or is it normal and for how many days bleeding will be there?
Me and my husband doing sex everyday for pregnant last 8 month onwards. Til now I didn't get pregnant. Any solution for that. What will be the common problem?
Sir, is girls get pregnant bt taking boys sperm in her mouth. If yes then how I get control over it! Any method.
Hello Dr, my wife is 13 weeks pregnant. Dr please tell me can anomaly scan find out autism or how to find out autism in the new born child?
Symptoms Of Skin Fungus
While skin fungus may be caused by different environments and different types of fungi the signs or the symptoms of such infections are common:
• The skin of the feet peels, cracks or scales off
• Redness occurs on the skin as well as blister formation
• The skin tends to soften and breakdown
• There could be itching and burning
It is to be noted that skin fungus causes infections that are highly contagious. Thus, it can easily be transmitted from one person to another. The infected area needs to be treated or else it will spread to other areas of the body and cause complications. The different kinds of skin fungal infections like Jock itch, ringworm, athlete’s foot can be cured or prevented by taking note of the effective home remedies available.
Home Remedies For Skin Fungus
1. Proper Cleaning Routine
We often do not give adequate attention to the feet or clean it properly. It is necessary to:
• Wash feet thoroughly with soap
• It should be scrubbed or exfoliated from time to time to remove the dead skin cells.
Such regular cleaning rituals will keep the skin on the feet healthy and not allow bacteria to develop on it.
2. Keep The Feet And Shoes Dry
It is imperative that one maintains cleanliness and dryness of the feet and shoes:
• One should not wear shoes with wet feet
• The feet should be dried thoroughly after bath or washing
• If shoes are wet, they should be dried out properly before they are worn
3. Use Of Apple Cider Vinegar
If one has ringworm they can make use of apple cider vinegar and its antiseptic properties:
• The affected area should be cleansed with antiseptic soap first
• Apple cider vinegar should be applied on the affected area with a soft cotton ball
• The affected area should be massaged gently
4. Use Of Nail Polish
A common home remedy to get rid of skin fungus is to use nail polish remover or nail polish on it:
• If the fungus has affected the nails putting nail polish on it will kill the fungus and dry out the area
• The acetylene content in the nail polish does the trick
5. Do Not Wear Footwear For Long
If you tend to sweat or are active all day long, you need to remove the footwear often:
• It will help to dry out the seat
• It will reduce chances of fungal infection coming on
6. Apply Powder
If one is repeating the same pair of socks and shoes they need to:
• Apply baby powder in the shoes and the socks
• That will keep the moisture out and reduce chances of infection
7. Keep An Eye Out For Telltale Signs
It is hard to recognize the symptoms of fungal infection. One needs to keep an eye out for the first signs as the skin infection caused by fungi is contagious:
• Crusty skin layer forms on the top of feet
• Small rashes might develop which might itch
8. Do Not Wear Tight Fitting Clothes Or Shoes
When one has fungal infection they should resort to:
• Loose clothing that allow the air movement
• Comfortable fitted shoes should be worn to prevent aggravation of the infected areas
9. Tea Tree Oil
This is known to be an effective cure for fungal infections. It can be used in the form of:
• Ointment on the affected area
• The oil can be mixed with a carrier oil and then applied on the affected area
10. Preventing Skin Fungus On The Back
If you tend to sweat a lot you need to:
• Change the sweaty clothes
• Scrub the skin thoroughly when taking bath
11. Use Of Essential Oil
One can use the following essential oils to prevent fungus from growing on the skin:
• Garlic oil
• Tea tree oil
• Oregano oil
12. Use Of Hydrogen Peroxide
On can use a solution of
hydrogen peroxide and water in order to treat fungal infections. If one is suffering from such an infection:
• They can use such a solution to wash themselves or soak the affected area
• If the skin is sensitive, skin bleach can also be used to treat the affected areas