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Dr. Rajkumar

Ayurveda, Delhi

Dr. Rajkumar Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajkumar
Dr. Rajkumar is a popular Ayurveda in Krishna Nagar, Delhi. You can meet Dr. Rajkumar personally at Shanti Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. Rajkumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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P-95, Shankar Nagar, Gali No 6, Krishna Nagar, DelhiDelhi Get Directions
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Now all my body parts is going to lock. What should I do? When I sleep at morning I always have a problem of tiredness and my hand and leg are not easily move even my leg is not in the condition of holding my body. What is the reason for that?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Lookong like any neurological or circulatory problem.Needs to have full description in consultation.Might b Vit.B-12 deficiency also.Try to take sprouts,Milk,Fruits,Green leafy veg.more.For Medicines,If u could explain well some more details,will help.
3 people found this helpful
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How to divert our attention from unwanted troubling thoughts in our minds, or if possible how to stop them? Does this condition requires medical attention? Because it makes me feel uneasy. thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to divert our attention from unwanted troubling thoughts in our minds, or if possible how to stop them? Does this...
It is not possible how to stop them completely but you can control by mind control and doing yoga and meditation.
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I am 21 year boy, my face is so dark, please suggest face cream and face wash doctors.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 year boy, my face is so dark, please suggest face cream and face wash doctors.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot
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Does drinking warm lemon water mixed with honey improves digestion system? can it help in solving acidity problems too?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi there are many fads attached with certain concepts I would suggest you should only believe the specialist in that matter warm water and lemon and honey is a good concoction, but if you looking at solving your acidity problem with it, then I would say lemon calls in category of acidic ash foods you have to include alkaline based foods this will help in acidity n hence in digestibility I would suggest you to get in touch with me in private consult for the details.
4 people found this helpful
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I am losing my hair I had tried many shampoo& oil but that doesn't helped me so give me some idea.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair I had tried many shampoo& oil but that doesn't helped me so give me some idea.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you
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My blood pressure is very high 122/180. What remedial measures I should take. I am 32yrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
My blood pressure is very high 122/180. What remedial measures I should take. I am 32yrs.
Dear lybrate-user, your blood pressure is very high and needs to be addressed immediately. I hope you are consulting a physician. First thing to be done is to identify the reason as high blood pressure is a symptom of an underlying disease. Get your cholestrol, kidney profile, liver profile and diabetes scanning done along with an ecg. And revert general guidelines would include stress reducing methodology like yoga, pranayam, low salt diet and ofcourse treating the cause. Do not delay please consult a physician immediately.
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What is the best way to gain weight? As I am a lean boy. With enough height but not having the required weight ratio? please Help?

BHMS, DEMS
Homeopath, Pune
What is the best way to gain weight? As I am a lean boy. With enough height but not having the required weight ratio?...
Hello it is absolutely very important to eat mostly healthy foods even if you are trying to gain weight. Here are food groups and few tips to gain weight, follow this - * You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast. * Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat. *High-protein foods include meats, fish, eggs,  many dairy products, legumes, nuts and others. * In order to gain weight, eat at least 5 meals per day and make sure to eat plenty of fat, carbs and protein. * Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. * Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Get enough sleep. Sleep for 7 to 8 hours. If possible take afternoon nap for half an hour. For better results and daily diet plan consult me privately. Take care.
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I am a 23 yrs old. Male I have a backache last 2 months what precaution I am taken please suggest me?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 23 yrs old. Male I have a backache last 2 months what precaution I am taken please suggest me?
Hello, there are many reasons for this type of pain- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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I am 29 years old. Married for last 4.5 yrs. I got my last to last periods on 11th august n then on 30th august, while my date was on 11th september. & now from last 3 days, I am experiencing a different kind of pain in my lower abdomen. Is it a early sign of pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 29 years old. Married for last 4.5 yrs. I got my last to last periods on 11th august n then on 30th august, whil...
You got period for 2 times in august, so it is irregular period. Again when was the sexual contact with your husband that is also not mentioned so better to urine pregnancy test first and get back to me if the test comes negative.
1 person found this helpful
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Hello Dr. I need one help I want a skin whitening cream for my cousin his age is 20 yrs.

BHMS
Homeopath, Delhi
Hello Dr. I need one help I want a skin whitening cream for my cousin his age is 20 yrs.
Hello.. Every person have their different skin type. If you want to about proper and effective cream. You should consult about skin type and Medical history too for proper and effective cream.
2 people found this helpful
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I am feeling so weak, I have no interest to any food. So please give me a solution.

BHMS
Homeopath, Thane
Hi take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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Hello sir/madam mera problem hai pimples, black spot and big pores or mai garner men face wash use karta hu daily per kuch changes nahi hora hai. Pimples kam hote hai kabhi or phir hote hai .black spot tho jatehi nahi hai or open pores bahut hai please mujhe acha face wash bataiye use karke liye or pores close karalneke liye or any tablets without any side effects so please answer me thank you.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hello sir/madam mera problem hai pimples, black spot and big pores or mai garner men face wash use karta hu daily per...
Apply oxidoben gel alt night full face peanut size amount for few months and Biluma cream at other night For few months apply sunscreen regularly in morning and afternoon.
1 person found this helpful
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I am a 24 years old boy. I have less beard and moustache in my face. I want that like normal people. How to do this?

BHMS, DEMS
Homeopath, Pune
I am a 24 years old boy. I have less beard and moustache in my face. I want that like normal people. How to do this?
Hello. Here are some tips and home remedies that help to growth beard: 1.Hydrate your body and skin well by drinking at least 6 to 8 glasses of water and fresh fruit juices. 2.Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth. 3.Add Protein and Saturated Fat into Diet. 4. coconut oil is excellent for beards. It's not greasy just like other oils and due to lauric acid, it's able to penetrate your skin more effectively. The conditioning properties of coconut oilmake the roots of your facial hair healthier and softer. 5.You should eat nutritious food that is high in protein. Do not forget to include green vegetables, bananas in your daily diet as these are known to help promote hair growth. Stay away from fried and fatty foods. 6. Stress is also one of the popular reasons for poor facial hair growth. So it is advisable to diffuse your stress levels by exercising regularly. Practice deep breathing exercises, yoga and other facial exercises that improve blood circulation and increase the oxygen intake. 7. Amla oil is one of the natural remedies to increase facial hair. Massage with amla oil and leave for 15-20 minutes. Rinse with cold water and then clean the face. 8.  Keep Your Face Moist And Clean. Dead skin, oil and dirt can make a thick barricade for the hair follicles in order to break through. You may grow facial hair much quicker if your face is consistently maintained clean. 9.Gently apply yet even pressure along the parts of the face over which you would like to stimulate hair growth. Just need to rub in small circular motions, and then massage the face consistently for around 10 to 15 minutes two times every day. 10. Fish and beans are powerful sources of protein, and taking more of these foods will stimulate bushier, faster hair growth. 11. Take homeopathic treatment for best result consult me if you want to take treatment.
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MDS Prosthodontics, BDS
Dentist, Latur
Taking a large number of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artificial saliva product or chew sugarless gum after a meal to keep your mouth moist.
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I am brushing my teeth regularly then still it is not so white. What should I do for get white shinning teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am brushing my teeth regularly then still it is not so white. What should I do for get white shinning teeth.
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. You may consult me in person. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My height is 5.3 and I want to increase my height, I want to be confident. I am suffering from depression because of height, please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My height is 5.3 and I want to increase my height, I want to be confident. I am suffering from depression because of ...
Dear user. Height is mostly hereditary and therefore see towards your forefathers and uncles. If they have height, you will also be. You can improve the height with the help of some pull up exercises and taking a straight sleeping posture. Take care.
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I am 21 year old I got rigid sunburn on hands and forehead cant help it! Can you please suggest a cream or oil for same. Also recommend something for getting rid of dark circles though I get sufficient sleep.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 21 year old I got rigid sunburn on hands and forehead cant help it! Can you please suggest a cream or oil for sa...
Dark circles can occur if you don't get adequate sleep, so make sure you get at least a six hour sleep. Don't rub your eyes since this can aggravate darkness. Eye cosmetics vil harm a lot, so keep away. If you have any dust allergy, get it treated. Spent less time with a computer. Correct any anaemia if present. Have green leafy vegetables. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer.
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MDS - Orthodontics, BDS
Dentist, Surat
Using an appropriate tooth paste is very necessary for the health of our teeth. Tooth pastes which contain flouride help in keeping the teeth healthy by reducing the risk of tooth decay.
1 person found this helpful

PREMENSTRUAL SYNDROME/ TENSION

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
PREMENSTRUAL SYNDROME/ TENSION
Approximately 5% of women experience severe premenstrual symptoms which include depression, anxiety,irritability and loss of confidence, and physical symptoms including bloating and mastalgia.
PMS is ‘a condition which manifests with distressing physical, behavioural and
psychological symptoms, in the absence of organic or underlying psychiatric disease, which regularly recurs during the second half of each menstrual (ovarian) cycle and which disappears or significantly regresses by the end of menstruation’.
The degree and type of symptoms can vary significantly from woman to woman. The precise aetiology of PMS remains unknown but cyclical ovarian activity and hormonal fluctuation throughout the month has been implicated.
Absence of PMS before puberty, in pregnancy and after the menopause supports this theory .
It can be graded as mild, moderate or severe depending on the degree of symptoms.
Since patients can find these symptoms very debilitating and often get depressed patiently listening to them and good support from their doctors and family is always helpful. I advise women to do regular exercise throughout the month like walking, jogging, cycling and swimming. Maintaining a optimal body weight and eating a well balanced diet also helps amongst other things getting a sense of confidence back.
Also reducing tea, coffee, salt intake in the second half of cycle is helpful. So is yoga.
There are medicines available in extreme cases to help with symptom control that can be prescribed by a doctor. These are usually hormonal pills to maintain a balance throughout the cycle or a group of drugs called SSRI's. Also in some cases vitamin supplements like evening primrose oil and vitamin E are prescribed. In extreme cases injections and surgery may have to be considered.
80 people found this helpful

My friend has developed sleeplessness for a couple of weeks and still not taking any medication. Please advise whether he has to take medicine?

MBBS
General Physician, Cuttack
My friend has developed sleeplessness for a couple of weeks and still not taking any medication. Please advise whethe...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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