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Dr. Rajkumar

Ayurveda, Delhi

Dr. Rajkumar Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajkumar
Dr. Rajkumar is a popular Ayurveda in Krishna Nagar, Delhi. You can meet Dr. Rajkumar personally at Shanti Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. Rajkumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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P-95, Shankar Nagar, Gali No 6, Krishna Nagar, DelhiDelhi Get Directions
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I've backache from long time. I can't get rid from backache what should I do for relief backache. .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I've backache from long time. I can't get rid from backache what should I do for relief backache. .
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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How to burn fat. what to do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to burn fat. what to do.?
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Dear Sir, I suffer hair loss problem from the past few month. Please I want to consult.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Dear Sir, I suffer hair loss problem from the past few month. Please I want to consult.
Hair fall is a natural process. Hair will definitely fall and new hair will come. The problem arises when the hair density reduces noticeably. If that happens in a young age, -you should use hair fall control shampoo twice a week. -oil massage your scalp with castor oil. -take protein. -do not comb hair too much. -do nit take stress. -get a regular checkup for iodine, iron, vitamin b12.
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Hello Dr. Can you tell me how do I get rid of dark circles. And lately I have observed rashes Developed on my face. please provide a solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. Can you tell me how do I get rid of dark circles. And lately I have observed rashes
Developed on my face. p...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am facing severe hair loss problem. Can you please give any suggestions how to control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am facing severe hair loss problem. Can you please give any suggestions how to control.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I am 19 year old male and I have pimples on my face specially in winter season. This is happening from last 4 years. The problem is resolved for sometimes but again comes back. I want perfect permanent solution for forever. What should I do?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 19 year old male and I have pimples on my face specially in winter season. This is happening from last 4 years. ...
You may experience pimple for few more months as it is the age when your skin produces more oil. Start using oil control face wash. Use Vichy or AHA Glow face wash.
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Hi High bp 100/150.Please help

DBCM (AM) General Physician
Alternative Medicine,
Tonicard (homeo), kali iod (biochemic) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Respected Doctor's, am from tamilnadu male 32, I have hair fall problem, also hair blad in fore head, is there any treatment for this, Kindly guide me.

BHMS
Homeopath, Delhi
Respected Doctor's, am from tamilnadu male 32, I have hair fall problem, also hair blad in fore head, is there any tr...
Hello, take homoeopathic medicines 1.Acid Phos 30 ( 4 drops in little amount of water) every morning empty stomach only one dose in a day for 15 days. 2.Weisbaden 30 (4 drops in little amount of water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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I Am facing huge hair fall what do I do to stop it? And also I need to make my skin whiter than before. Please suggest me some remedies.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I Am facing huge hair fall what do I do to stop it? And also I need to make my skin whiter than before. Please sugges...
Please check you whether you have dandruff or not if it is not there do scalp massage with Neelibringadi tailam atleast 15 minutes and leave it half an hour and wash it off.Take chyavanaprasam 15grm twice in a day with warm milk.
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Cervical Lordosis Straightening Treatment

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Cervical Lordosis Straightening Treatment

Most commonly known as a military neck a straight or forward curve of the neck is abnormal and may cause an unkind progression of symptoms leading ultimately to cervical disk degeneration.

Reversal of cervical lordosis explained

The anatomy of the neck features a lordotic curvature in its typical and healthy state. This means that the cervical region has a gentle curvature with the open end of that curve facing the rear of the body. The base and top of the curve will be further posterior than the mid point, which will be further anterior.

When the lordosis is straightened, the neck becomes more upright and linear. This is more common than the next progression of atypical curvature, which is the subject of this article.

Actual reversal of curvature means that part or all of the cervical spine develops a kyphotic profile, with the open end of the curve facing anteriorly. Usually, this reversal is extremely mild, but is still very abnormal. What we now see is the middle of the curve being positioned posterior to the top and bottom.

In essence, picture the letter c and now turn it backwards: This is the shape of a reversed cervical lordosis.

Reversal of cervical lordosis causes

The spinal curvature in the neck is constantly in flux to some degree.

Congenital conditions and developmental conditions can have lasting effects on the natural degree of curvature typically demonstrated from patient to patient. These circumstances may be explainable due to injury or degeneration, or may be idiopathic:

Scoliosis can affect the normal lordotic curvature in the neck.

Cervical spondylolisthesis is a major source of reversed lordotic curvature.

Severe disc pathologies can facilitate a gradual loss or reversal of cervical lordosis.

Vertebral irregularities, such as wedging, can definitely contribute to lordotic alteration.

Traumatic injury, including vertebral fracture, can create the ideal circumstances for a reversal of lordosis to take place.

Severe neck muscle spasms can actually reshape the spinal curves, although these are usually temporary expressions and not actual structural conditions.

Effects of reversal of cervical lordosis
The neck is designed to curve in order to balance the spine, absorb stress, distribute force and provide proper movement of the head. When this curvature is diminished or reversed, symptoms may result, although this is not an inherent part of any altered lordotic condition.

Patients may experience stiffness and tension in the neck. Pain may be present and may even be severe in rare cases. Neurological dysfunction is possible in extreme cases, since the neuroforamen might not align properly, thereby causing a cervical pinched nerve.

In the worst circumstances, central spinal stenosis in the neck might affect the viability of the spinal cord, possible enacting the most dire of symptoms throughout the body.

Patients will also be more prone to injury, since the normal shock absorption qualities of the typical curvature have been lost.

While all these effects are certainly possible, they are not usual. In fact, a great majority of patients have minor symptoms or even no symptoms at all from mild reversed lordotic curvatures.

The pathology leading to a neck curve reversal (cervical kyphosis shown below right) may be inspired by a multitude of conditions as follows:
Post whiplash
Post head injury
Stomach sleeping
Poor sitting/working postures
Congenital spinal curvatures
Osteoporosis
Degenerative cervical discs (a form of osteoarthritis that can either be the cause of or the result of a cervical kyphosis)
Compression fracture of vertebral body
Infection of the cervical spine

Anatomy: straight vs. Curved

I've always heard that it was good to stand up straight.

stand upright, stick your chest out and hold your shoulders back! otherwise you're going get widows hump.

Are these expressions as familiar to you as they are to me? one might think that having a curved neck goes against what we heard from parents and teachers as we were growing up, but the reality is that there is a little bit a truth in both. Maintaining good posture throughout our lives is crucial to both the health of our spine and vital organs. On the contrary, a special type of curve called a lordosis is a good thing, both in the neck and lower back.

When we look at a person from the back their spine should be truly straight, so that the left and right sides of one's body is symmetrical. However, when we view a person from the side, the front and back of their body is different and this is reflected in a coinciding curvature of the spine. Both the lower back and neck are hollowed out (concave) and the mid or thoracic spine is protrudes (convex). Thus there is an alternation of curves functioning to provide stability, shock absorption and aid in propulsion. A straight spine would be very stiff and not flexible. Imagine the plight of a pole vaulter with an inflexible pole.

Nature's design of our spine and rib cage facilitates breathing and offers protective and supportive framework for vital organs. Spinal disks are shock absorbers and because they are in the front of the spine, lordotic curvatures keep them from having to bear weight. Kyphosis or loss of such curvatures bears weight upon the disks, leading to their ultimate degeneration. This process of deterioration is a form of osteoarthritis and in the spine is known as degenerative spondylosis.

Diagnosis
Although most physiotherapists or conservative orthopedists can recognize a cervical curve reversal upon viewing the patient's posture, a definitive diagnosis may be obtained via a standing lateral (side view) x-ray of the neck. Cause can often be determined by corroborating a comprehensive history, a thorough examination, x-rays and questions about sleep, work and lifestyle.

In my professional career I found that the majority of young adults presenting with cervical kyphosis either had a whiplash or were stomach sleepers from an early age. For desk jockeys 40-60 years of age, many hours of sitting with their head flexed forward almost dictates the fate of developing kyphosis. In prior years I considered cervical kyphosis a job hazard for the careers of accountants, attorneys and often teachers because of years spent with their head in a book or paperwork. However, the digital age offers some relief in that respect. A well-planned, ergonomically-friendly office can do wonders for protecting the spine in the sedentary worker.

Treatment for cervical curve reversal (kyphosis)
During my chiropractic practice I had the opportunity to note a good percentage of correction toward a more normal lordosis (noted on x-ray) for 70% of patients under my care. This was almost always consistent with those patients that followed all recommendations and were model participants in their own care. Here is the recommended treat plan:

Spinal manipulation of stiff and fixated spinal segments by a qualified physio
Flexibility exercises for flexion and extension of cervical spine
Resistance exercises for flexors and extensors of the neck
Learn the Alexander technique for maintaining good posture (hint: the basic philosophy is to sit and stand like you were hanging by a string from the vertex of your skull. Liken it to a puppet on a string).
Elimination of stomach sleeping
Avoid standing on your head, although some yoga postures may be beneficial
Use of orthopedic neck pillow while sleeping.

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My skin is oily and I have pimples on my face. What should I do to get rid of this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My skin is oily and I have pimples on my face. What should I do to get rid of this?
Hi about your pimples and oily face, the eruption of pimples or pustules, black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, menstrual periods, if applicable etc? I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.
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I have stone in kidney. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have stone in kidney. What should I do?
what are the size of the stones? kidney stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have been experiencing hair loss for the past 1 year due to excessive stress at work and also weight has been increased. Kindly provide some suggestion to reduce hair fall and weight loss.

MD - Homeopathy
Homeopath, Aurangabad
I have been experiencing hair loss for the past 1 year due to excessive stress at work and also weight has been incre...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I become overweight. I try to do reduce that with following diets. But I couldn't. Please help to reduce my weight. Now I am 78kg. I must reduce at least 15. Pls give me a suggestion to reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I become overweight. I try to do reduce that with following diets. But I couldn't. Please help to reduce my weight. N...
Myself is a homoeopath and I will surely and can surely guide you in losing your weight but before this I want to judge your mental strength for 2 months You will have to really work hard at 1.Controlling your dietary habits like Cold drinks,Junk and fried food,Fatty food,Chocklates,Chips etc 2.Eat home made food 3.Daily brisk cycling for 45 minutes 4.Avoid mobiles and computers as much as you can 5.Always use stairs while climbing,no lift please 6.Help your mother in house hold works 7.No dieting but a light dinner 2 hours before sleep consisting of fruits and vegetables and a glass of milk. 8.just follow the above steps for next 2 months and show me the reports 9.CAN JAI DO IT
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Hi doctor, sir I have faced gum bleeding for last 1 month and this is the first time I had dental problem. My gums are swelled and while brushing time or if I have any hard food, blood are coming. Please help.

BDS, Certification in Full Mouth Rehabilitation, Certified Implantologist
Dentist, Surat
You need to visit a dentist to get your teeth checked and get appropriate treatment as early as possible. You might need teeth extraction if you wait longer.
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I'm 24 years old, I took biryani which seems to be half boiled and which leads to stomach pain often for past 2 days, kindly provide a solution.?`

MD - Physiology, MBBS
General Physician, Bangalore
I'm 24 years old, I took biryani which seems to be half boiled and which leads to stomach pain often for past 2 days,...
Hi, it seems like stomach infection. Kindly visit a physician for antibiotics like for 7 days- norfloxacin-tinidazole combination, proton pump inhibitors like pantoprazole daily once. Take a bland diet - rice and curd. Regards, Dr. Riyanka.
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My wife age 28, with 2 years baby, tired quickly. Weight vry less, just 38 kg. Kindly suggest for weight gain & activeness.

MD
Dietitian/Nutritionist, Delhi
My wife age 28, with 2 years baby, tired quickly. Weight vry less, just 38 kg.
Kindly suggest for weight gain & activ...
In addition to normal breakfast ask her to eat 50 sprouted peanuts. Give her some paneer to eat in any form. Eat 200 gms of salad at the end of every meal. I am now adding something which will surprise every one. Ask her to go on fast for one day every week. On the previous evening she should take a cup spinach juice. On the fasting day she should take only fruits and may be half liter milk.
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Chickngunia ke fever ke baad ear pe peeche gaanthe nikal aayi hai aur usme bhot pain hora hai please koi medicine suggest kijiye.

PGDHHM, MBBS
General Physician, Delhi
Chickngunia ke fever ke baad ear pe peeche gaanthe nikal aayi hai aur usme bhot pain hora hai please koi medicine sug...
Throat infections, tonsillitis, the common cold and tooth-related infections may cause lymph glands in the neck to swell up. They subside in 1-2 weeks. If it does not subside or increase in size, reevaluation is advised.
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How can I get fair complexion.

MD - Dermatology , Venereology & Leprosy
Dermatologist,
How can I get fair complexion.
U need to observe strict sun protectiom to prevent further darkening of the skin. You can have tab glutathione 500mg a day it will help but takes a longar time.
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If someone feel palpitation what are the test cardiologist do usually?

BHMS
Homeopath,
Do not do Self medication/consultation. Consult a good physician. Let him decide what you need. Dr Anand Joshi
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