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Dr. Rajiv Sharma

Psychiatrist, Delhi

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Dr. Rajiv Sharma Psychiatrist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajiv Sharma
Dr. Rajiv Sharma is an experienced Psychiatrist in Janakpuri, Delhi. He is currently practising at Khanna Nursing Home in Janakpuri, Delhi. Book an appointment online with Dr. Rajiv Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Khanna Nursing Home

#C-4F/245, Janakpuri. Landmark: Near Janakpuri Fire StationDelhi Get Directions
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After ejaculation I am feeling very depressed, plzz give me some advice and medication.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
After ejaculation I am feeling very depressed, plzz give me some advice and medication.
It is only exhaustion which is a very very normal phenomena. It is due to the complete relaxation of your nervous, muscular and skeletal systems. You feel depressed because you may have learnt some false idea in your childhood from friends or cheap medias that masturbation/ejaculation leads to tiredness or depression which inturn creates a guilt feeling. In fact the feeling of relaxation and satisfaction can be enjoyed tremendously.
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Hello Doctor, Im married, blessed with two kids. I feel stressed and do have mood swings. I often forget the things to do. Am I suffering from Alzheimer's. Kindly suggest.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello Doctor, Im married, blessed with two kids. I feel stressed and do have mood swings. I often forget the things t...
It is less likely that you have Alzheimer's disease. The possibility is that all your memory related issues are due to stress, lack of attention and mood problems. Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Greetings doctor! My husband used to drink alcohol frequently I just want to know about his liver condition and kidney function. Can you please suggest me which tests he need to undergo to know about his health condition. Thanks in advance.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Greetings doctor!
My husband used to drink alcohol frequently I just want to know about his liver condition and kidne...
Hello mam, you can do. Lft - is a liver functioning test. Kft - is kidney functioning test. Cbc urine test. And hiv test. These test help to see his present body condition.
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Sir, I am very depressed and bored when I am studying or when I am alone. Please suggest me what should I do?

DRCH, BHMS
Homeopath, Bareilly
Sir, I am very depressed and bored when I am studying or when I am alone. Please suggest me what should I do?
Think about the cause that make you depress and try to remove that cause. You said when you study, it means that you do not have interest in study. Try to develop interest in studies. If you do not understand your subject take help of any one, then you will enjoy it. Make good friends and talk with them. Take proper sleep. Take kali phos 6x four times daily.
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Doctor, my father is not suffering from mental problem. He just feel uncomfortable due to high temperature, he zonk out in noon in summer days. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give him kali phos 12x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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How to out any type of depression? How to relax my mind in any type of depression?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to out any type of depression? How to relax my mind in any type of depression?
10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day. As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression, Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning. 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression, You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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I want to quit smoking what shud I do some time I just stop smoking then later again I start smoking I want to stop completely.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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Hi. I am undergoing hypnosis, but still it is in very slow pace, anything else can be done to bring back my memory faster way, either by electric shock or something really hard so to make my family happy.Please suggest something to memory improvement.

MBBS, D.P.M, MD, PLAB, MRCPsych
Psychiatrist, Mumbai
Hi it is important to understand why you are undergoing hypnosis and what are your problems. Electric shock cannot retrieve memory. Thanks.
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Hi I am smoking cigarettes and drink alcohol everyday but how to stop this and how to improve my health.

MBBS
General Physician, Mumbai
Hi I am smoking cigarettes and drink alcohol everyday but how to stop this and how to improve my health.
Tobacco , alcohol and nicotine are intoxicants which are bad for body, mind and well-being. One should be ready to realize the bad effects, then one can avoid cigarettes by engaging mind and body in more constructive activities
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