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Dr. Rajiv Sharma

Psychiatrist, Delhi

Dr. Rajiv Sharma Psychiatrist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajiv Sharma
Dr. Rajiv Sharma is an experienced Psychiatrist in Janakpuri, Delhi. He is currently practising at Khanna Nursing Home in Janakpuri, Delhi. Book an appointment online with Dr. Rajiv Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Khanna Nursing Home

#C-4F/245, Janakpuri. Landmark: Near Janakpuri Fire StationDelhi Get Directions
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My friend smokes alot we all have tried to make him understand but all in vein please help us how we can help in giving up smoke its affecting his health please help us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help counselling means (caring conversation between doctor with patient motivates and helps in healing the person better than medicines)
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Its been 5 years I am in a very good relationship and we are very happy couple also, but due to higher studies we need to stay separate for some years maybe 2 or 3 yrs, as of now its been very hard to think to stay away from each other and we cannot stay harldy a month apart without having sex between us, actually its a best way to express how much we are into each other. So how to set our mind for future that we have to stay away for couple of years then we are gonna get marry.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Well in a way it will be a good test of your relationship to pass this time- test, you will know how rooted it is and will increase the longing too. And you can visit your home- town occasionally and stay connected:) that way.
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What is the remedy of stammering problem. Please tell me as soon as possible. Thankyou.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Stammering generally develops in the course of growing up. And is linked somewhat to your self confidence. Try speaking by looking into the mirror. Speak slowly. Create a script before speaking. Exercise deep breathing and say encouraging words to yourself - i'm good, I have qualities. I'm good at doing this believe in yourself.
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I am suffering from cold and headache and getting more tension on exam can you suggest something.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest. For stress/ tension: there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.
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I am 55 years old man, I always feel depressed, symptoms being facing anxiety, negative thoughts, lack of courage etc, please advice for medicines/treatments.

M.D,Psychiatry
Psychiatrist, Amritsar
You can start with tab escitalopram10 mg in themorning after breakfast. It wil take 4 to 6 weeks for its effect. Do consult local psychiatrist.
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Hello sir. I am 22 years old I have a problem the problem is I panic about things very much. And I feel my friends and all other my surrounding are enjoying this. I get very much disturb with this. I tried asking everyone about this if they know anything but no told me anything. And this days thiers behaviour has also changed alot. No one talks to me properly please help me out.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Ok,not to worry. You need to create self confidence .Give positive boosting to self after wake up in the morning daily.It helps to create motivation in yourself.Try to do not panic on small things.U have the power to deal with any situation.So try to cope with the situations strongly. Best luck,have a nice day. Thank you.
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Sir I want to study more and more but I dint concentrate in studies what should I have to do?

BHMS
Homeopath, Faridabad
Hello, There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
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Always I became tired without doing any hard work. And I always fell pain in my all body parts.

MBBS
General Physician, Cuttack
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
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I am suffering from anxiety. My doctor has consulted me zyven od plus 50. I m eating this from 1month. I want to leave this. But having problem. High headache start whenever I leave that medicine for 1 day. My doctor has increases the dose from 50 mg to 100 mg. Should I leave it? Or continue it? If I should continue then for how long time? Please help me. I am in serious problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should not discontinue this medication without the doctor's approval. Headaches are the side effects of this medication but not on withdrawal. So kindly consult your doctor. You should not take it over a long term use either. I also suggest that you attend counselling together with the medication because this is prescribed for depression. Both together will give you best results. Never self-medicate or discontinue medication on your own. If you are not satisfied with this doctor then get a second opinion.
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I am very emotional when my wife or my children get away from me l depressed so much I can't take food and drinks without them and want to take wine and drugs in there absence.

M.Phil (Child and Adolescent Psychology)
Psychologist, Unnao
Hello lybrate-user Go for psychological counselling. You will get help otherwise this type of feeling will creat problem in your personal and family life.
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I have had health anxiety for over 6 months now. I been to various doctors but all say everything is ok. I was so upset I decided not to go to doctor anymore. But one day I started vomiting whatever I ate. Had a checkup and an endoscopy as well. Doctor said everything is fine. After few days my legs started feeling very weird. They use to get numb when I cross them in less than a minute. I decided to treat it on my own. So I dint go to any doctor. Eventually that went away. But my foot developed unsightly bulging veins. Now I am worried about bulging veins so much. Everybody around me freaks out when they see my foot. Please help!

MBBS, DPM, MD - Psychiatry
Psychiatrist,
Hi. There are actually two parts in your narration. Bulging veins is a surgical problem. For that you need to visit Surgeon. It seems you get worried excessively on trivial bodily disturbances which is a Psychiatric condition. There are people whose sensory nervous system have low threshold. There are ways to deal with this. Psychiatrist can helpyou in this matter.
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Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, please try curd rice in dinner curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep.
1 person found this helpful
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I am 34 n weight 95 kg. I have done my ecg, 2d echo, stress test, cholesterol, thyroid, blood test, xray, everything to be normal, still I get palpitation daily. I am having prolomet xl 50, but nothing seems to be working, cardiologist says its coz of stress and anxiety. please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, yes if test reports are normal its due to anxiety and stress. First and foremost follow doctor's prescription secondly, consult a psychologist for effective management of anxiety symptoms. You can consult with me too. Daily do abdominal breathing exercise 4 seconds inhale- 4 seconds hold- 4 seconds breathe out through mouth.
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Help your loved ones in quiting smoking through smoking cessation therapy

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Help your loved ones in quiting smoking through smoking cessation therapy
Tobacco smoke contains a deadly mix of more than 7, 000 chemicals; hundreds are harmful. It is a statistically proven fact that smokers suffer a lot in life.
People who stop smoking greatly reduce their risk for disease and early death. One is never too old to quit.
Smoking is now classified as a disease by many health researchers and sophisticated treatment plans are now available to help people cure the disease of smoking. I have been helping many patients quit smoking through a personalized smoking cessation plan which involves few medications, diet and exercise. Consult privately on lybrate for your own personalized smoking cessation plan.
78 people found this helpful

I feeling lonely because my friends say that, I making stories always about everything. They think I am liar.

Masters in Clinical Psychology
Psychologist, Lucknow
Don't worry! if you are true eventually people will also believe you. Don't get carried away by opinion of others.
1 person found this helpful
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I have memory loss upon studies ,during any course Daily study may be there for that duration after that I can't remember it again for any Leisure periods. Wat can I do for that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age memory problems like amnesia, dementia etc are not possible. I don't think you have any memory related problems. Still to be sure, I suggest you to undergo memory test online or offline. You may contact me after getting the result. Memory depends on three things. Understanding, retention and recollection. To understand better, you have to learn better, effectively. I suggest online educational counseling. Take care.
5 people found this helpful
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I am 20 year old male and I have many hairs on body and breads as well but still my voice is like girls. What's the reason behind it? And how can I get normal voice? Please advice.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hello, the presence of high pitch voice in males is known as puberphonia. It could be caused due to inability of your vocal folds to decend thus causing high pitch voice. You can consult a speech therapist for that matter. Regards.
1 person found this helpful
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I want to know if I'm suffering from depression. I'm in a relationship. Everyone around me thinks my boyfriend loves me very much. I too sometimes feel the same. But not always. I expect him to care for me more, but he doesn't have time for me. I need him, but he is not always there for me. I'm very short tempered, and I think he thinks I'm a burden to him. I don't feel like eating. I don't socialize much. Can't share my feelings with anyone. I love him so much. I'm suffering like anything. I need some help.

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
Hi lybrate-user, It does not sound like you are suffering from depression. However, it is important that you realize the root cause of why you are feeling so low. You are looking at yourself from the eyes of your boyfriend, others. Your life is not just about being someone's girlfriend. There is a whole new person existing inside you apart from your relationship which you need to discover. I suggest you go for regular Counseling to share your life freely and learn to develop your confidence and strengths. Take care.
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