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Dr. Rajiv Saxena

Gynaecologist, Delhi

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Dr. Rajiv Saxena Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajiv Saxena
Dr. Rajiv Saxena is an experienced Gynaecologist in New Delhi, Delhi. You can visit him at Mother's Lap I.V.F. Centre in New Delhi, Delhi. Book an appointment online with Dr. Rajiv Saxena and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Mother's Lap I.V.F. Centre

#47, II Floor, Harsh Vihar, Pitampura, New Delhi 110034. Landmark: Near Federal Bank, DelhiDelhi Get Directions
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5 Ways to Make Your Lovemaking Session More Fun

Bachelor of Unani Medicine & Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
5 Ways to Make Your Lovemaking Session More Fun
5 Ways to Make Your Lovemaking Session More Fun

Sex is an act that is supposed to leave you satisfied and happy, but sometimes that’s not the case. This can be due pain or discomfort, stress or low confidence levels. However, by adopting a few simple ways you can enjoy a healthier and a much more satisfying love-making session.

1. Talk between the sheets: This is very important. Your partner wouldn’t know what you’re in the mood of until and unless you tell them. Nobody can read minds. Know each other erogenous zones to know what turns your partner on. When your partner does something you like, or does something you don’t like, you should let them know in order to derive maximum pleasure during sex.

2. Make use of the correct lubricant: This is applicable for women: just as wetness is a part of sex, so is dryness no matter if you’re in the mood or not. Women hardly ever get the 20 minutes of foreplay they need to be properly lubricated before sex. Sometimes factors like childbirth, breastfeeding or menopause can aggravate this situation. So in such cases it is best to use a liquid lubricant that doesn’t cause allergy to you and your partner, and can make sex a smooth and pleasurable activity. Avoid baby oil or body lotions if you’re using a latex condom.

3. Check with your doctor for itching/ burning sensations: If you’re suffering from itching or burning sensations in your privates, then chances are you might be suffering from an infection. If it causes problem in your sex life, then a doctor should be immediately consulted. Sometimes it may just be an allergy to latex or a lubricant. In such cases try switching to a different type of condom and/or lubricant.

4. Explore different things together: A shift in position or a new sex activity can make sex highly enjoyable and exciting, adding that zing that was missing in your sex life. Indulge in role playing, sex toys or even light bondage if you like to spice things up in the bed. Also, keep shifting left, right, up and down in the same sex position to heighten pleasure.

5. Get enough sleep: Getting your fix of 8 hours of sleep is very important for a healthy love making session. Lack of sleep can leave you tired and not in the mood of any sort of sexual activity. It can even lower libido in men and in extreme cases it can lead to sexual dysfunction as well. So rest well to enjoy your private time with your partner.

5025 people found this helpful

Hi we are newly married couple we tried sex with lots of force play and lubricants after that session girl has a little bleeding from past few days from virgina When ever she went to toilet. Is that normal or any problem.

General Physician, Trichy
It is common for certain people due to hymen rupture. But if it persisting for more than ten days consult your og doctor.
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I have been suffering from recurrent infection, imbalance and nerves pain for 5 months now. I have gone through all the tests CBC MRI till I went for STD panel and notice that my Herpes simplex virus IgG is positive. Can you help me?

Homeopath, Navi Mumbai
I have been suffering from recurrent infection, imbalance and nerves pain for 5 months now. I have gone through all t...
Use R-88 drops (Homoeopathic), 10 Drops with half of water thrice in a day before each meal daily for 3 months. Recheck again and report.
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Does an apple a day really keep the doctor away?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Does an apple a day really keep the doctor away?
Does an apple a day really keep the doctor away?

How often have you heard the aphorism "An apple a day keeps the doctor away" and wondered if it is any close to the truth? Well, studies reveal that eating this delicious fruit everyday day may not cut the number of visits you make to the doctor. However, it definitely helps in keeping your pharmacy bills at bay due to its numerous health benefits. Read on to find how apples are true to the modified saying 'An apple a day keeps the pharmacist away'.

1. Fights type 2 diabetes: Apples are known to alter circulating glucose levels to a minimum amount. This helps in controlling your blood sugar level. What more, researchers have reached the conclusion that biting into an apple everyday results in one third less chances of developing type 2 diabetes among women.

2. Provides protection against cancer: Apple is rich in natural pigments known as anthocyanins, flavonoids including quercetin and rutin, phenolic acids like ellagic and ferulic acids and the antioxidant glutathione. These components are very beneficial in preventing cancer. Moreover, apple peel contains triterpenoids, which prevents the growth of cancer cells in liver, breast and colon.

3. Reduces risk of cardiovascular diseases: A recent study reveals that inclusion of ample amounts of soluble fibre into your diet slows down cholesterol-rich plaque build up in your arteries. Plaque build-up in arteries are one of the causative agents of coronary artery disease. Apple, being rich in soluble fibre and containing quercetin (which protects lining of the blood vessels), diminishes the chances of cardiovascular diseases.

4. Prevents cataracts: Apples are good sources of antioxidants. Long term research on peoples’ food habits show that satisfying your appetite with this ripe fruit can make you 10 to 15 per cent less prone to developing cataracts.

5. Helps to maintain your weight: Tired of being overweight? Then you should definitely switch to apple bites everyday as they keep your weight on check. The high fibre content of apples is responsible for this as they serve as a filling food option without being loaded with calories.

6. Aids liver detoxification: Horrified of the toxins that get into your body daily with the intake of any kind of food? Just relax, as doctors say that the best liver detox diets for your body comprise different types of fruits including apples.

7. Reduces cholesterol levels: A medium apple is known to contribute five grams of fibre to your daily diet, which exceeds most cereals. Besides, apples contain the cholesterol reducing soluble fibre pectin in abundant amount. Cholesterol build up in the lining of blood vessel walls is prevented by pectin which lessens the likelihood of getting atherosclerosis and heat diseases.

8. Gives you better immunity: The presence of an antioxidant named quercetin has been proven to be effective in heightening the efficiency and strengthening your immune system. Also, biting into a succulent apple regularly frees your body from various infections.

So, you age old myth did not become so popular without reason. Now that you known apples can be major contributors to your good health, go get a basket of them quickly for you and your family!

If you would like to consult with me privately, please click on 'Consult'.
1326 people found this helpful

I had unprotected sex with my gf before his period of 2 days ago ,24th August. Now, 26august his period day. But she take unwanted 72 after 12 hours and he had suffering from pain, but no bleeding come ,only pain, weakness ,tiredness, is she pregnant or not. please help us.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had unprotected sex with my gf before his period of 2 days ago ,24th August. Now, 26august his period day. But she ...
After taking high hormonal emergency pill like unwanted 72 one gets withdrawal bleeding 5 to 10 days later, and then new cycle starts. This means even expected period gets delayed. So now if she does not get after 8 days after taking unwanted 72, she should do urine pregnancy test.
2 people found this helpful
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I have pcod. Doctor ask me to take susten 300 from the 16th day of period for 10 days. After withdraw of tablet I have check for pregnancy by using kit. It shows negative. Now 20 days after withdraw of tablet till I didn't get period. Is possible for pregnancy or something else for the period problem. Please consult me regarding this.

MD - Obstetrtics & Gynaecology, MBBS, FNB Reproductive Medicine, MRCOG
IVF Specialist, Mumbai
I have pcod. Doctor ask me to take susten 300 from the 16th day of period for 10 days. After withdraw of tablet I hav...
You should check for pregnancy again.Generally after withdarwal periods should come in 3 to 5 days. And also get an ultrasound done
1 person found this helpful
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Whenever I ejaculate, my semen comes with little hard white jelly like element. If I keep gap of some days, that white element comes in huge amount. If I masturbate regularly everyday, even though that white element also comes but in a less amount. If I don't masturbate regularly everyday, that white element sometimes causes blood in urine. And it doesn't allow me to urinate in a completely finishing manner. I have a day all along sitting and keep reading. So I am not able to understand that problem of blood in urine that occurs sometimes is due to that white element or my life style of all day along sitting. Can you please suggest me some methods to get rid off from that white element? Which treatment should be done by me in this connection? I am frequently facing problem while defecation also. Problem of blood in urine is caused by disordering system functioning of defecation, urination, gas. During day time, I keep a gap for urination of more than three hours between two urination. I am on strict diet for reducing weight and I am regularly going to gym everyday except sunday. My diet for six month included eating salad for three time in a day and eating 250 gram of chicken in the evening. After six month, I have changed my diet as per new instructions given by my fitness trainer. My current diet includes two roti and spicy in the morning and 250 gram of fried chicken, 200 gram of curd, two tomatoes in the evening. So, with empty stomach or less fed stomach, I am frequently facing problem of gas on everyday basis. So, it can be my diet also that is responsible for this problem? I am on diet and going to gym since six and a half month. I am still continuing my gym and diet after reducing the sufficient weight. I request you to help me out in this matter.

Sexologist, Delhi
Whenever I ejaculate, my semen comes with little hard white jelly like element. If I keep gap of some days, that whit...
You are suffering from sexual disorders. Don't ignore this problem. It may cause sexual disorder in the future. Maybe it's your initial stage so you shouldn't ignore this problem otherwise it will badly effect on your sexual life. We provide ayurvedic treatment of this problem. You can also go through our courses regarding your problem. You can contact us at We will concern and later on, we can deliver medicines.
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Vitamin e capsule contains methyl and propyl parabens is that good for health and face or it causes any effects some says breast cancers will come from parabens is that true?

MBBS, MS - General Surgery, FBD (Fellowship in Breast Diseases), UICC Fellowship
Oncologist, Pune
Parabens are not good in higher amount for health. Better to avoid. You can take vitamin E from natural sources like almonds, spinach, avocado, sweet potato, wheat germ, sunflower seeds etc. Try to include vitamin C in your diet for better repair of all body tissue s.
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L carnitine l tartrate coenzyme q10 zinc oxide lycopene tablets. I have been prescribed this med for PCOD after span. How should I take it. My doctor advised me to take it before lunch. But due to clg it is not possible. Do I have any other options.

MD - Homeopathy, BHMS
Homeopath, Vadodara
L carnitine l tartrate coenzyme q10 zinc oxide lycopene tablets. I have been prescribed this med for PCOD after span....
You can take them.after breakfast... But they will not cure your problems...and you will waste your money if you take them alone.. PCOD can be cured by Homoeopathy... Better start it..
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How Panchkarma Therapies Can Help Manage Neurological Disorder?

Fellowship Course in Panchkarma, BAMS
Ayurveda, Navi Mumbai
How Panchkarma Therapies Can Help Manage Neurological Disorder?

Neurological disorders may creep in due to many reasons. It may be due to degenerative diseases, accidents, other health conditions, birth defects or genetics. The most common form of disorder occurs due to non-functional brain cells in some parts, and loss of myelin sheath in neurons, which protects the nerve signals in their complete transfer from origin to destination. These losses are irreparable, but further degeneration can be avoided with Ayurveda. Panchakarma, the branch of Ayurveda, which deals with detoxification of the body and mind, specially helps. Over a period of time, it can bring back the lost sensation in nerves. Yoga, pranayama and Ayurvedic treatments lead to recovery and relief to a huge extent.

Important facts about Panchakarma
There are 3 important steps in Panchakarma, which are followed one after another to get the result. The main objective of Panchakarma is to detoxify the body. Virechanam, vamanam, sneha vasti, nasyam and kashaya vasti are the 5 folds in Panchakarma.

  • Poorvakarma or preparing the body, followed by Abhyangam or massage, followed by Elakizhi or herbal paste massage, and finally podikizhi, or steam bathing makes the body ready for receiving further treatments.
  • Njavara Kizhi is the special treatment done in Panchakarma where the body is given a rice bolus massage to improve the joint and neuro functions.

What is Njavara Kizhi?
Njavara is a variety of rice, which is specially used for Ayurvedic treatment and massages. In this treatment the rice is made into a pudding by boiling it with milk. This pudding is then made into boluses. The boluses are filled in muslin cloth, and then using these muslin bolus dabs, the whole body of the patient is massaged. This full-body massage has excellent effects on neurological and joint functions. The deep tissues within the body are rejuvenated. The treatment is carried on for 45 minutes to 60 minutes by therapists or experts. Another form of the treatment requires the rice to be made into a paste, and then the paste is applied all over the body. But this is more preferred for beautification.

Other effective therapies
Siro Vasti, Kati Vasti, Ela Kizhi and Nasyam are all different forms of Panchakarma treatment, which detoxify the body and mind and rejuvenate the body and nerve functions. But these treatments cannot be conducted on the body on your own. You need a masseur who must be a specialist in Ayurveda to do this for you. Hence contacting Ayurvedic clinics, doctors or experts would be the best to start the treatment. In case you have a concern or query you can always consult an expert & get answers to your questions!

4532 people found this helpful
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