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Dr. Rajiv Ranjan

General Physician, New Delhi

Dr. Rajiv Ranjan General Physician, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajiv Ranjan
Dr. Rajiv Ranjan is a trusted General Physician in Saket, Delhi. He is currently practising at Malhotra Clinic in Saket, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajiv Ranjan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meet Beet - the super superfood!

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Meet Beet - the super superfood!
You will be amazed to know how many ills a single beetroot can vanquish! Beet is an excellent source of nitrate, potassium, magnesium, iron, Folic acid and vitamins like A, B6, C. It contains a great deal of fiber, carbohydrates, proteins and powerful antioxidants too. One of the major antioxidants present in the beetroot is ‘Betalain’, which is also responsible for its peculiar color.

Here are top 9 benefits of Beetroot-

1) Controls blood pressure
2) Builds immunity, fights Anemia
3) Regulates Blood Sugar
4) Detoxifies Liver
5) Helps in Bowel movement and digestion
6) Promotes in foetal growth
7) Is fabulous for skin and hair health
8) Is rich in antioxidants
9) Is a good source of Vitamin A (good for eye sight)

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
394 people found this helpful

Sir I have not sleep from last 3days, I do not know why I can not sleep. Please help me.

MBBS, cc USG
General Physician, Gurgaon
Sir I have not sleep from last 3days, I do not know why I can not sleep. Please help me.
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, I can give you address of rajyoga meditation center near your house (this is free of cost) one thing I want to tell you that if you can relax your mind by rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult me if symptom persist.
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My issue is. From childhood I suffering from stammering problem. Now am 26 year old now also I can't speak properly. I just depressed from this from. Childhood. If I start to speech anything with others or any other places to talk in public automatically I getting fear of talk very badly. And start to get body full of shivering. Then that moment I can't speak a single word from my mouth. Can I get relief from stammering. Any hope I get please do inform. Any treatment centres in bangalore. India. Send me address. Where can solve my problem. and live my happy life.

MD - Psychiatry
Psychiatrist, Chennai
My issue is. From childhood I suffering from stammering problem. Now am 26 year old now also I can't speak properly. ...
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
2 people found this helpful
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I am 28" years old. I get pain on my penis post sex or masturbation. And it remains for around 2 days. It is happening since past 2 years.

MBBS
General Physician, Mumbai
I am 28" years old. I get pain on my penis post sex or masturbation. And it remains for around 2 days. It is happenin...
For pain take tablet paracetamol 650 mg and it's better for you to get it examined by a nearby doctor
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When I have this prob I mostly feel sleepy but when I try to sleep do not get sleep, dreams come Do not feel like doing anything nethr want to eat, heartbeat is fast Too many thinking rule my mind a bit of headache is also there please help me.

DHMS (Hons.)
Homeopath, Patna
When I have this prob I mostly feel sleepy but when I try to sleep do not get sleep, dreams come
Do not feel like doi...
Hello, stress, anxiety ,loss  of memory or lack of concentration cause due to irregular life- style, over medication, dementia and other psychological threats ,now a days. It ,has been noticed that acidity  & indigestion generate some negative feelings to cause stress ,depression due to irregular life style, improper dietary habits, inedequate sleep.         •Tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion.  *Go for meditation to reduce your stress, anxiety and to nourish  nerve to ease your problem, & to inculcate a strong -confident person, restoring your concentration/ memory, enabling U to plan your future with peace of mind avoiding irregular thought. ● Ensure sound sleep for at least 7/8 hrs in d night to ease your stress.         • Tk, easily digestible  simple, diet on time.         •Tk, apples,carrots, cheese,milk, papaya,almonds. Walnuts,spinach, regularly •  Tk, homoeo medicine, gentle,rapid in action with no adverse effect: @ Ignatia 30-6 pills, thrice a day. @ Five phos 6x-4 tbs, thrice a day with lukewarm water. Avoid, caffeine, nicotine,alcohol, junk food, polluted atmosphere, watching Tv, sitting on computer in d late night.    •  You will definitely b back to normalcy with flying colours     • Report ,fortnightly. ●Your feedback is solicited, please. Tk care.
1 person found this helpful
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Hi, I m civil engineer. Spend most of the time walking around the site. Despite my physical work my triglyceride levels are higher than normal(173). I m strictly vegetarian and no to smoke, alcohol. Suggest my diet please.

BHMS
General Physician,
Hello, Here are tips to help you choose calories well and lower your triglycerides :- Reduce saturated fats and trans fats :- These are the fats commonly found in animal products, fast foods, commercially baked goods, and other packaged foods. Use healthy mono- and polyunsaturated fats :- These are found in olive oil or canola oil for cooking. Get most of your calories from fruits, vegetables, and non-fat or low-fat dairy products. Avoid added and refined sugars. Make sure you have plenty of fiber in your diet. Whole-grain products add fiber and help you avoid overeating because they fill you up. Limit your total dietary cholesterol to 200 mg per day. A heart-healthy diet to lower triglycerides includes lowering sugar, lowering fat, and limiting alcohol. However, if you have a very high triglycerides or a combination of high triglycerides and low HDL (good) cholesterol or high LDL (bad) cholesterol, you may need medication along with diet to lower triglycerides. Your doctor can help you determine if you need to be taking medication in addition to your diet changes.
2 people found this helpful
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I read that regular sex has many benefits. Regular sex means daily sex I.e men who a ejaculated daily. If someone ejaculated daily then there are chance that his sperm count will decrease. Then how regular sex Is beneficial?

Ayurveda, Mumbai
I read that regular sex has many benefits. Regular sex means daily sex I.e men who a ejaculated daily. If someone eja...
Please note regular never means daily also frequency can differ person to person and anything in excess can be harmful to body. So please be sure you are within limits Best,
3 people found this helpful
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Tk calcium supplements and muscle relaxant medicine avoid strain do gentle movement and tk physiotherapy help and do strength exercise and stretching exercise of full body.
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My Dad is suffering from vain block in his ankle due to heavy weight .when He continuously stands for some time ,It results in a tiny holes trough skin and a wound is form trough bleeding .please will you give a better permanent solution for this problem. I would be thankful for that.

BPTh/BPT
Physiotherapist, Delhi
My Dad is suffering from vain block in his ankle due to heavy weight .when He continuously stands for some time ,It r...
1.Reduce weight. 2.wear tailor made compression stockings. 3. Elevate leg when he sleep in night. 4. Take multivitamin, vitamin D and methylcobalmine supplement.
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Sir My head is severely reeling when I woke up after sleep. What might be the problem?

MBBS, cc USG
General Physician, Gurgaon
Sir My head is severely reeling when I woke up after sleep. What might be the problem?
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I am 25 year boy I have a neck pain for 6 months and is there any way to stop the pain in the neck. I am unable to do work with this neck pain so help me to solve this.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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Hello Doctor, My Mother is suffering with heavy cough and we have consulted doctor and he told that my mother" Right Lung" has damaged, hence she is Coughing. He suggested below medicines. Even after taking medicines she is coughing daily (from last 10 years on wards she is suffering the same problem) Doctor please provide the solution if there any treatment (surgery) to recover the lung and to get rid of cough. Note: She is sugar patient and I have mention below sugar tablets. Cough Tablets: 1. Pirfenex (pirfenidone Tablets 200mg) 2. Cofstop -A (Ambroxol hydrochloride, Guaiphenesin, Terbutaline Sulphate and method syrup) 3. Deriphyllin retard 1504. Rabium -20 (Rabeprazole sodium tablets 20mg) Sugar tablets: 1. ZoryL-M 1 (GLIMEPIRIDE AND METFORMIN HYDROCHLORIDE (ER) TABLETS) 2. Stator 10 (Atovastari Tablets I. P) 3. Remylin D (Alpha lipoic Acid, Pyridoxine hydrochloride, Mecobalamin, Folic acid.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. The medicines as prescribed by your mother's doc is suggestive of pulmonary fibrosis, and the consequent lung damage. Although the lung damage thus far cannot be undone, I still can help your mother arrest or slowdown the disease progression by intervening and complimenting the present conventional therapy with appropriate natural medicines. To be able to proceed with her integrative treatment, I will require all relevant details including her diagnostics reports, her present symptoms, treatment history etc all for further analysis and action. Take care and all the very best. Sincerely.
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Suggest me good diet for constipation and piles. After the treatment it was fine and later a year now at this summer, the same trouble starts with constipation and bleeding.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Suggest me good diet for constipation and piles. After the treatment it was fine and later a year now at this summer,...
Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast f 5 have good sound sleep for 6- 8 hr 6. Take more fruits and vegetables report after 15 days 7. Take a glass of hot sweet milk at night take more water during day.
1 person found this helpful
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I am suffering from fever last 2 week's and I have joints pain vomiting is also occurred.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from fever last 2 week's and I have joints pain vomiting is also occurred.
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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What was the reason about fever and how to control itself. Please give me reply please.

MBBS, MBA (Healthcare)
General Physician, Delhi
What was the reason about fever and how to control itself.   Please give me reply please.
It is body reaction to pyrogen, liberated by infection or inflammation .. It is controlled by tab paracetamol and cold sponging.
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I am 22yrs old guy. Since last 3 days I am suffering from small whitish rashes filled with fluid on the trunk of my body, hands, scalp etc. Also have small fever. Is it symptoms of chicken pox?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Yes it is chicken pox start paripathadi kadha so you can cure very easily and avoid in future complication. Also it controls body heat. And helps to reduce marks.
1 person found this helpful
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I m suffering from sinusitis for which I m taking Shadbindu tail 3 drops twice daily in each nostril. My doctor suggested me to take Pathyadi Kwath and Shirshoolhar Vati for forehead and facial pain. I m having relief with the medicine. But many times I m feeling that I have lost concentration, presence of mind and coolness of brain. Kindly suggest to restore cool, calm and better memory. I need treatment in Ayurveda.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Mayank. Welcome to lybrate. The medicines you are taking now for sinus related problems are good and you need to continue them. Please work with your doctor who treats you now for other symptoms also. Take care.
2 people found this helpful
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Sir sorry to ask but a big problem please suggest me right. have bad habit of masturbate daily and after wen iam going for sex hardly its took 3 and 4 minutes for fanatacy. And nt satisfactory fr ma partner please plz suggest me.

BHMS
Homeopath, Raebareli
Sir sorry to ask but a big problem please suggest me right. have bad habit of masturbate daily and after wen iam goin...
If you always masturbate when you get home from school, make sure to have a solid plan to stave off any boredom you may feel. If you have so little to do that your mind frequently wanders to sexual thoughts, occupy your schedule. You'll find it gets easier to avoid masturbation if you're too busy or tired to spare any energy for distractions. Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths.
3 people found this helpful
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My penis size is 5 inch when its in full erect and 3 inch in normal phase. I want to make it longer. So kindly how can I make it longer. Like which oil should I use to message or which exercise to do or any pills. Anything will do.

MBBS
General Physician, Mumbai
My penis size is 5 inch when its in full erect and 3 inch in normal phase. I want to make it longer. So kindly how ca...
Don't concentrate on the size of your penis and just increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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Hi im 21 years old and in my monthly periods I suffer with lot of stomach n body pains they are unbearable and vomiting and whole day i'm unable to eat food n drink water can you help me out of this problem. :(

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hi im 21 years old and in my monthly periods I suffer with lot of stomach n body pains they are unbearable and vomiti...
Severe dysmenorrhea Do usg,takr pain killers at tym of menses Warm water bags helps Consult with above
2 people found this helpful
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