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Dr. Rajiv Nandy

Psychiatrist, Delhi

500 at clinic
Dr. Rajiv Nandy Psychiatrist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajiv Nandy
Dr. Rajiv Nandy is a renowned Psychiatrist in Bapa Nagar, Delhi. You can consult Dr. Rajiv Nandy at Shristi Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Rajiv Nandy and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shristi Clinic

C/272, Vikas Marg Extension, Near Vivekanand Mahila College, Vikas Marg, Lakshmi Nagar, DelhiDelhi Get Directions
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I am 20 years old. I am reading in b. Sc I am not concentrate in my reading. Please told Solving way?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
2 people found this helpful
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I am 21. Since 10 years I feel something wrong with my head. I feel like I can not concentrate on anything. I frequently forget things to do and sometimes my memory becomes so sharp. I am a very bad multitasker. Also since childhood I get headaches and migraine. I never took any medicine. What should I do.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 21. Since 10 years I feel something wrong with my head. I feel like I can not concentrate on anything. I frequen...
Following concentration and relaxation techniques shall help. For concentration and memory try following things on a daily basis and you will see positive results. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. Hope this helps. Wishing you very best.
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I am a 21 y/o girl currently entering my final year of Engineering. Due to family problems, I have, for the past 7 years, battled with:(1) Constant thoughts of worthlessness and deep hatred towards myself; constantly blaming myself when anything goes wrong (2) Constant worrying about the future as I can not seem to find my purpose in terms of a career (3) Inability to concentrate at tasks and poor recalling ability (4) My mind getting covered by a thick "blackness" that makes me feel nauseous and make me unable to remember or understand during times of extreme stress (like exams, leading to poor grades) (5) Difficulty in articulating my thoughts (6) Loss of interest in reading and dancing, which I used to enjoy earlier and inability to maintain interest in any hobbies (7) excessive eating when feeling sad or numb (8) Feelings of intense sadness; randomly crying due to hopelessness followed by complete numbness. I was a very bright student in school but now i'm struggling to finish Engineering with decent grades. I have already gone thorough episodes in the past where situations made the above symptoms so severe that I almost attempted suicide thrice but somehow pulled myself back. My parents have always told me to become stronger and that this will pass, but I have been able to "snap out of it" despite my best efforts. I would like to know: what exactly is wrong with me? And what are the exact steps I should follow for treatment if any? Please guide me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
I am a 21 y/o girl currently entering my final year of Engineering. Due to family problems, I have, for the past 7 ye...
YOU SEEM TO BE A VERY BRAVE YOUNG GIRL. YOU ARE DEFINITELY VERY STRONG AS YOU ARE ABLE TO TAKE CONTROL OVER YOUR TEMPORARY WEAKNESSES. SO, FIRST OF ALL , GIVE A PAT ON YOUR SHOULDER - AS - YOU ARE STRONG ENOUGH. ALL YOU NEED RIGHT NOW IS JUST A LITTLE SUPPORT IF YOU YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. BEST OF LUCK FOR GOOD HEALTH AND HAPPINESS.
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I have been suffering from body pains so I cannot sleep from 3 days please help me.

BHMS
Homeopath, Faridabad
I have been suffering from body pains so I cannot sleep from 3 days please help me.
Hello, take Rhus tox 200 Ch , 5 drops once daily. Alpha MP , 15 drops with hot water twice daily. Revert me after 7 days.
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Dear mam, sir Actually I am threading some psychiatric problems. Although I was going under medicine between 1 to 10 April by counseling a psychiatrist. But I have stooped it bcoz I feel that there is no relief with that. I am in confusion that what is happening with Me or what is the problem to me. Although I have some tensions but not a lot. I have electro sleep problem also. I have the temperature of my body in night everyday high level. I job in field & married person. Pls suggest me that what should I do?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Dear mam, sir Actually I am threading some psychiatric problems. Although I was going under medicine between 1 to 10 ...
If you have a psychological or psychiatric problem, you need to take medicine for a longer period and also continue seeing a psychologist. It takes usually longer to see results. Along with medication you may also try following. These days chronic stress due to our life style and work demand feeling stressful, burnt out might lead of depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps wishing you very best.
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Hi I am 37 years old. Suddenly crying for 2 to 3 hours daily nothing reason. Feel uneasy. What should I do. So help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hi I am 37 years old.  Suddenly crying for 2 to 3 hours daily  nothing reason.  Feel uneasy. What should I do.

So he...
There seems to be underlying stress because of which you start crying suddenly. Counselling helps people to explore their life in a safe and non judgemental way and understanding themselves and others with more awareness. You might be hanving some harmonal imbalance because of which you cry often. Do get your health checks done. Exercise regularly to help the flow of important neurotransmitters which regulate emotions and happiness.
1 person found this helpful
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Nerve Pain - 7 Ways You Can Control it

MD, FIPP
Pain Management Specialist, Kolkata
Nerve Pain - 7 Ways You Can Control it

How To Control Nerve Pain?

Nerve pain or peripheral neuropathy, as it is medically known, is characterized by pain, numbness and weakness that arise out of nerve damage. This pain is usually restricted to the feet and the hands.

What are the common causes?

Diabetes is the most common cause for this condition. However, other causes, such as injuries, infections and prolonged exposure to certain toxins can also trigger nerve pain.

How can you control nerve pain?

Nerve pain can be managed and taken care of at home taking into consideration the points that have been mentioned below:

  1. Topical Painkillers: Certain over the counter ointments and creams can help relieve nerve pain. These medications act as local anesthetics; that is they numb the area of the pain. Capsaicin, a derivative of chili peppers, is one of the major ingredients used in these medicines. Others use botanical oils as the major ingredients.

  2. Painkillers: There are painkillers available OTC which can curb nerve pain. However, painkillers such as ibuprofen, aspirin and acetaminophen do not really work well for severe pain of the nerves.

  3. Supplements: The lack of Vitamin B12 is considered to be a very important cause, and at times, a catalyst for nerve pain. In a case such as this, Vitamin B12 supplements or injections might be administered. Although more research needs to go into this, but certain supplements, especially gamma-linolenic and alpha-lipoic acid can help soothe nerve pain caused by diabetes.

  4. Acupuncture: This time honored Chinese approach is a proven alleviator of nerve pain. Acupuncture releases chemicals which numb the pain, or prevent the pain signals from travelling to the brain.

  5. Physical Therapy and Massages: Physical Therapy can especially heal and strengthen weak muscles that can stem from acute nerve damage and pain. Though more evidence is needed, according to a few sufferers of this condition, massages can be helpful with the tremendously painful muscle spasms that can so often result from nerve pain.

  6. Relaxation Techniques: In combination with the above mentioned approaches, relaxation techniques can go a long way in relieving debilitating neural pain. Besides being helpful with dealing and reducing a few stress phases of life which can cause nerve pain, these techniques might actually root out the actual pain itself.

  7. Lifestyle Modifications: This one’s always a winner! Eating a well-balanced diet that guarantees all nutrients in uniform amounts can never go wrong. Regular exercises for about 30-45 minutes can remedy different types of pain; nerve pain being one of them. Try and limit alcohol intake (a peg once a week won’t harm one, but binge drinking can play the ultimate spoilsport and make all health plans go topsy-turvy!). Abstain from smoking or chewing tobacco as this is usually the primary contributor towards any medical condition or disorder. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

4630 people found this helpful

I am having very extreme social anxiety. Infact I can not even look at people Because I fear I will hurt them By looking in an indecent way. But when my mood is good and happy I can look at persons but beneath my mind I knew that my bad mood is coming and this effect is going to last. Doctor can pranayama and meditation can help free of social anxiety for 3 hrs (Exam period).

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
I am having very extreme social anxiety. Infact I can not even look at people Because I fear I will hurt them By look...
hello Rohit.... please follow these steps.................... Hey there, I used to have this too, trembling, sweating, and feeling so bad that my social life sucks. First of all, it’s really good that you notice it’s your fear of being judged. Here’s what you can do to counter this: Positivity challenge Instead of thinking ‘what’s she going to think of me’, re-frame it to ‘what if I do something cool’ ‘what if I get a good response’, and do this over and over again. The purpose is to retrain your mind, and yes, this is possible. win-win Our concern is always ‘how do I look’ ‘will i sound stupid’ etc, but what’s important is the ‘fun’ and the ‘value’ for everyone. So it’s not about you, whenever you feel judged, you’re making it about you which is selfish, once you’re more concerned about the fun as a group, you’ll stop being defensive and you’ll start to have fun too. expression is king The best thing for your life is when you express yourself freely, be yourself, do what you love, etc. So success is when you express yourself, not the response you get. Imagine yourself without fear, without thinking about what other people think, like talking to your very best friend, how would you be? build social calibration (specific to you) The final phase would be when you start to be the best social self you can be. thank u and best of luck
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I am 20 years old. I am an architecture student so I have a lot of pressure and stress everyday. I cant sleep properly in the night. My presentations are also very weak. When I go on stage I sweat a lot and I am very feared. I forget what I have to explain. Even in class I cannot participate in group discussions. What should I do. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You re all of 20 years old and have so many what I consider stress-related disorders. Many students are doing architecture but you are probably the only one with so many complications. The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance, like your question seeks. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us pressure beyond our capacity. If you look at life with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. Attend personality development course, good conversations skills course and public speaking skills course.
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Hi Mam, I am suffering from nervousness problem in front of people. Please suggest me some medicine for that.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Mam, I am suffering from nervousness problem in front of people. Please suggest me some medicine for that.
Hello- try manasmitra vataka 1 tab twice and increase cows ghee in your diet. Both these will help you to build your confidence.
1 person found this helpful
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Mother feels discomfort and depressed. She doesn't get sleep although she doesn't have any sort of tension.

MBBS, DPM
Psychiatrist, Bangalore
Mother feels discomfort and depressed. She doesn't get sleep although she doesn't have any sort of tension.
Dear lybrate-user, Diabetes and depression go together in many persons. Depression is a disorder of brain chemicals causing feelings. It does not come through only tension. Please request your doctor to refer her to psychiatrist or let him/her consult a psychiatrist on your mother's behalf. She may be given an antidepressant in addiction to other medicines. Let her not try any sleeping tablets on her own. Unless depression is treated, she will not be able to sleep with sleeping tablets also.
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I am constantly facing a kind of stress and anxiety. I fear or stress about things before it happens. It has made my life complicated. I can not participate in debates or discussions. I can not express my views because if someone says something I dislike it makes me low and I groan over it. Please help. It has made my life worse and I can not live my life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am constantly facing a kind of stress and anxiety. I fear or stress about things before it happens. It has made my ...
Dear Lybrate User, *Generalized Anxiety Disorder (GAD) patients suffer from excessive, unrealistic worry that lasts through six months or more; the issues could be health, money, career problems, or just about anything. Its symptoms could include trembling, muscular aches, insomnia/sleep disorders, abdominal upsets, dizziness, irritability and poor concentration. Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, honey, milk, ghee, fresh butter, and buttermilk are the best to increase sattva and enrich the mind. Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs. Such restrictions benefit in anxiety disorders. *Breathing exercises:
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Hello, I am 31 Male, married 6 months back. Life is going well in each aspect. According to my partners view, she get complete satisfaction with most of intercourse within bed. As it is going well, still I have some doubts and concerns about my sex life to make it more enjoyable and happy (If you satisfied and happy in bed, you are satisfied and happy in your life, that what I think) My query are as follows - 1. One important concern is about organ size. I feel that my organ size in small as compare to average. Although a good size can be have a minimal role in satisfaction, still it is thing everyone wishes. So, how can I increase size of organ ? 2. After a single intercourse, I felt very sleepy. What is solution for this ? 3. How to increase duration ? I am IT professional and drinks smoke occasionally. I hope you could help me with above queries.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello,
I am 31 Male, married 6 months back. Life is going well in each aspect.
According to my partners view, she get...
For your first query, you apparently know that size does not matter yet you say that everyone wishes to have a large penis! You can't go around fulfilling your wishes just for the sake of it. Anyway, penis size cannot be increased. Sleepiness after intercourse is normal because of the effort and the feeling of fulfillment and tiredness: quite normal. To increase duration try out kegel exercises and if that does not help you could do with some medication. You may also try a second round of intercourse which will take a longer time. You could even explore a third time after sufficient breaks and that will surely delay the ejaculation.
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What is the meaning of enjoy in the life Is there any solution under the stress felling to the mind and the body? Thank you!

Masters in Clinical Psychology
Psychologist, Lucknow
What is the meaning of enjoy in the life
Is there any solution under the stress felling to the mind and the body?
Tha...
Get your life organized. Make a routine- exercise daily for 30 minutes. Eat fresh fruits, vegetables occasionally fried food. Go out with friends, surround yourself with positive people. Spend time with family. Discover your interested, make some goals and chase them. Never take life too seriously.
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I have been smoking since 2000, I would like to quit smoking, but its very hard for me, could you help me to quit smoking, or could you prescribe a medicine to quit smoking?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear Lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) Lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like Nicotine etc. In Oxygen, that spoils our blood and our body organs like Lungs, Heart, kidney etc… How to quit: By willingness and willpower" where there is a will there is a way" Reduce one by one day by day.
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I am a 18 years boy. Now a day I cannot concentrate on my study. Due to family problem. So guide me what to do! Needed your help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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Good morning. I just want to know about my mother regarding her anxiety. She is a sensitive lady so the anxiety level is very high n now she is suffering from foot pain bp n ol so it is because of anxiety or something else?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Good morning.
I just want to know about my mother regarding her anxiety. She is a sensitive lady so the anxiety level...
Both things are different anxiety may be depression or medication and BP problemu U can use heel soul in ur foot wear
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I am unable to control my anger. I start shouting on small things, demand end of my relationship wid my bf. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually this describe your nature.You are a pampered child and your bf iss also extra caring for you and love you very much.I want to tell you that sometimess in life we get the most expensive or important things very easilyand we forget or cannot justify their importance in our life.This we realise after that particular important thing jut fadess away fom our life.So just think about this with cool mind and try to maintain your relations both outside and at home.You will see that in few day all your angerness will be gone.If no progress then I am theree to help you out of this ituatiopn with ome very effective homoeopathic medicine.
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