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Dr. Rajesh Walia

MBBS

Physiotherapist, Delhi

500 at clinic
Dr. Rajesh Walia MBBS Physiotherapist, Delhi
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh Walia
Dr. Rajesh Walia is a popular Physiotherapist in Vasant Kunj, Delhi. He has done MBBS . You can consult Dr. Rajesh Walia at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. Rajesh Walia and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
500 at clinic
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Sector C Landmark : Near Vasant Valley School & Opposite Vasant Kunj Police StationDelhi Get Directions
500 at clinic
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I have a pain on my back from past 5 days, I cannot practice my gymnastics, what should I do?

BHMS
Homeopath, Delhi
I have a pain on my back from past 5 days, I cannot practice my gymnastics, what should I do?
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.

MD - Ayurveda
Ayurveda, Hyderabad
I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.
Hello, sometimes back pain is related to digestive trouble. If you have gas or constipation problem first solve it. Do regular yoga for back pain.
2 people found this helpful
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I am 38 year old I have pain in my right arm & fingers from last 4-5 hours this pain is related to heart or not.?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 year old I have pain in my right arm & fingers from last 4-5 hours this pain is related to heart or not.?
Hi not necessary, it can be muscular pain, nerve compression at cervical etc. Kindly visit doctor for clinical examination. Best wishes.
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I used to travel 100 kms everyday on my bike now am getting back pain what should I do sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I used to travel 100 kms everyday on my bike now am getting back pain what should I do sir.
avoid 100 km only. posture correction must. avoid toward bending. tk break between long travel. do hot fermentation with rest time stretch ur back and legs muscle. if pain is sever then start physiotherapy treatment for 10 days and follow all things
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Dr. I have back pain (around the hip joints) especially at the morning time. Feels like a stiffness, but I am able to bend walk etc. When bending feeling a catch from inside. I am at present at Hyderabad and want to know what kind of a pain is this, why this occur and where to treat Hope, you can help.

BHMS
Homeopath, Sindhudurg
Dr. I have back pain (around the hip joints) especially at the morning time. Feels like a stiffness, but I am able to...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Consult for homoeopathic treatment.
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I am pregnant 5 months I am doing marketing job. I have to travel to distance . Any problem to baby when I am traveling . Some times I got back pain . please tell me what I do?

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I am pregnant 5 months I am doing marketing job. I have to travel to distance . Any problem to baby when I am traveli...
Low backache is common during pregnancy because of lumbar lordosis. Keep your posture correct. Check your s. Vitd3 and calcium levels. If they are low your gynaecologist can prescribe supplements. Avoid travelling and exertion.
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I am 25 years old and have had a back pain so what's are the treatment which I should keep so it doesn't occur.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old and have had a back pain so what's are the treatment which I should keep so it doesn't occur.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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For five days I have much pain only in the middle finger of my left hand without any injury. I m applying volini gel. But no relief. The joint of finger is paining. No swollen.

BPTh/BPT
Physiotherapist, Mumbai
For five days I have much pain only in the middle finger of my left hand without any injury. I m applying volini gel....
Hello this pain may be caused by certain activities. In order to get relief do cold fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.
9 people found this helpful
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I am 24 years old male and I have a hamstring problem from the past 2-3 months. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
do hot fermentation. do rest . do stretching exercise. posture correction must. if it work then OK other wise physiotherapy treatment must. avoid long sitting toward bending lifting weight
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Sir I am 53 years old man, I have back pain for last 5 yrs and L3-L4 disc prolapse, every 6 months I use to do psychotherapy trackson, for Spinal cord surgery I am affriad, what should I do and what medicine I should take?

BPTh/BPT
Physiotherapist, Noida
Sir I am 53 years old man, I have back pain for last 5 yrs and L3-L4 disc prolapse, every 6 months I use to do psycho...
Do back strengthening exercises and avoid weight and bending movements. Go to your nearest physiotherapy clinic and treat your back with lumbar traction, swd (short wave diathermy) only for 8-10 minutes for daily basis. Do not apply very much dry heat on your affected area. For home treatment you will apply moist heat pack like hot towel or hot water bottel.
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I am 22 years old male. While playing cricket the ball hurts my hand so deeply because of that in my palm at the joint of the middle finger (exactly in the middle of hand) its forms an one rupture (blood clot). What is the cure for that? Suggest me please.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 22 years old male. While playing cricket the ball hurts my hand so deeply because of that in my palm at the join...
Dear Lybrate user, Apply Arnica Q & Ruta Q mixed in equal qty .on the area. Also take Ruta 1 M thrice a day only. Call back after two days with the result and for further course of medicine.
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My age 26 years. I am a girl. Last few months I am suffering from severe low back pain. and can I know the symptoms of kidney stone. and is low back is also a symptom of kidney damage.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My age 26 years. I am a girl. Last few months I am suffering from severe low back pain. and can I know the symptoms o...
Low back pain can be a symptom of renal stone, but it is not only the reason for it. Please consult a physician immediately for accurate diagnosis of your problem.
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I have a bit high uric acid (about 7.2). I take complete care regarding food items and take medicine (goutcheck 40) regularly. But still I am suffering from my joint pains and swelling.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a bit high uric acid (about 7.2). I take complete care regarding food items and take medicine (goutcheck 40) r...
The best treatment of Gout consists of restoring the balance of Vata(Air element) and detoxifying the blood..High protein diet should be avoided in cases of increased uric acid...take maha rasnadi kwath 2-2 tsf twice a day....take maha yograj guggul 1-1 twice a day....kaishor guggul and chandraprabha vati 1-1 twice a day...avoid junk food....fermented food...spicy food....tea...coffee...do pranayama early morning...avoid alcohol consumption...consult me in private for more details
1 person found this helpful
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I have sprain in my ankle from past two weeks. I play football usually. Now it hurts. What should I do?

BHMS
Homeopath, Delhi
Hello,you can are homoeopathic medicine Arnica 30 (4 drops in little water) thrice a day for 3 days and revert.
2 people found this helpful
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My father is diabetic patient he is able to control his diet or not consuming less food and now he is having knee joint pain. He is suffering a lot with joint pains and diabetic problems suggest how to get treatment for joint pains.

MBBS
General Physician, Mumbai
My father is diabetic patient he is able to control his diet or not consuming less food and now he is having knee joi...
For pain take tablet paracetamol 650 mg and we have to rule out whether there is osteoarthritis of the joint and in a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
1 person found this helpful
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I m 25 and have backache problem for 1 month and if I bend in front my back is pain and no longer sit in place.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m 25 and have backache problem for 1 month and if I bend in front my back is pain and no longer sit in place.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Have any solution for paining in the footpath leg pair? any medicine available for, please let me know the solution.

BPTh/BPT
Physiotherapist, Mumbai
Have any solution for paining in the footpath leg pair? any medicine available for, please let me know the solution.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hello, My sister is facing a problem, whenever she tries to reduce her weight by dieting or by exercise she get lower backache, also when she lifts any weight or stand for long hours. Please suggest what to do to reduce weight and to get rid of backache.Thank you .

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hello, My sister is facing a problem, whenever she tries to reduce her weight by dieting or by exercise she get lower...
She does not need exercise and low calorie food. But proper hormonal assessment and based on the results, a proper food plan. Weight lifting in presence of back oain can be dangerous.
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Joint Injuries and Disabilities

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here are some tips that will help you to manage joint injuries and disabilities

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