Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rajesh Tanwar

General Physician, Delhi

Dr. Rajesh Tanwar General Physician, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajesh Tanwar
Dr. Rajesh Tanwar is an experienced General Physician in Ramesh Nagar, Delhi. You can visit him at Tanwar Clinic in Ramesh Nagar, Delhi. Book an appointment online with Dr. Rajesh Tanwar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

WZ-508/1, Basai Dara Pur. Landmark: Near Ramesh Nagar Metro station, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Rajesh Tanwar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

There is always going something in my mind I can't stop thinking and get relax till the time I sleep kindly suggest some simple solution.

MBBS
General Physician,
There is always going something in my mind I can't stop thinking and get relax till the time I sleep kindly suggest s...
Think positively what ever you think ask yourself why your are thinking do some yoga and pranayum like padmashan or kapal bhatee go for morning walk followed by free hand exercises. Have lots of water. What ever you think must have a purpose or meaning or a goal.
1 person found this helpful

I am 40 year old male last six months I am facing lower back pain and also right leg pain upper side on Knee. I have already done X-ray as per instruction given orthopedic doctor. After seen X ray given instruction you should be complete take rest next 45 days. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year old male last six months I am facing lower back pain and also right leg pain upper side on Knee. I have ...
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
Submit FeedbackFeedback

I am having stomach problem all the time sometimes I feel luke vomiting I am not keeping my diet properly please tell me what to eat in breakfast ,lunch and dinner to get a proper diet I am a student and I stay in a pg I do not have time to cook so many things pleased help.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am having stomach problem all the time sometimes I feel luke vomiting I am not keeping my diet properly please tell...
Madam, Do you get stomach pain on and off Do you get loose stools on and off Contact me for treatment.
Submit FeedbackFeedback

I haven't able to sleep since 3 days and I am having severe muscular pain, tried multiple home remedies, but did not work, what to do? Please help me!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I haven't able to sleep since 3 days and I am having severe muscular pain, tried multiple home remedies, but did not ...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days
Submit FeedbackFeedback

I am 52 years old and I have cut marks around two years on my tongue and it is very itching when taking some spicy food. What is it and how I can overcome this problem. Please advice me.

BHMS
Homeopath, Raebareli
Please note that it could be leukoplakia due to bad-chewing habit of pan-masala etc. Please note that it could be a serious issue and a mild form/early stage of cancer even - unless otherwise proven Please take Belladonna 30 - twice daily 4 pills for next 2 weeks You need a through and proper treatment for the said issue.
Submit FeedbackFeedback

Do you have Mood swings before periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi

Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 Tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

I'm 40 yrs old man, and have spasm creation problem and because of that shortness in breathing. Increases in winter, please help.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be asthma with rhinitis. Avoid trigers and regularly take preventor medicine for asthma by inhalation route and spacer.
1 person found this helpful
Submit FeedbackFeedback

I have itching problem since last 2 months in my private part area n thighs. please suggest me best tube .than.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have itching problem since last 2 months in my private part area n thighs. please suggest me best tube .than.
1.Make sure that you have a tablespoon of apple cider vinegar and mix it in with a cup of warm water. 2.Place the solution that you have created on the affected area and wash it thoroughly. Do not wipe the area and let it dry on its own. 3.Do this about 2 – 3 times a day every day. It will help get rid of the jock itch in no time.
1 person found this helpful
Submit FeedbackFeedback

I had chicken pox in March this year. The effect gone but the marks haven't wore off. How do I get over with it?

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
I had chicken pox in March this year. The effect gone but the marks haven't wore off. How do I get over with it?
Laser resurfacing would give you desired results but wait for some time. Apply retino cream. 5%for 1 hour at night and sunscreen in morning.
1 person found this helpful
Submit FeedbackFeedback

I am feeling tingling sensation after urination for 4 to 5 seconds. Actually I am doing lots of cardio exercise like cycling, cross trainer, vibrator. Also there remains little urge for urination, even after urination. It is going from last 3 days. Urine is quite normal.. Also. Doing dieting. But consuming tea several times. Also had spicy snacks It's for first time Is it due to vigorous exercise? Or due to acidity.. Or any other conditions.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Hi dear -dieting does not mean unbalanced diet -take a tea- little or two times a day - change quality of tea -do not take spicy foods - take lot of warm water.
1 person found this helpful
Submit FeedbackFeedback

Please give some useful home remedy for throat infection. Waiting for your reply. Thanks Syam.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Please give some useful home remedy for throat infection. Waiting for your reply. Thanks
Syam.
Gargles with the solution will really help a lot (take half spoon turmeric powder, half spoon rock salt (saindhav lavan) 1/4 spoon fit kari. Boil these three in 400 ml water)
Submit FeedbackFeedback

Hi I am 29 years old male and from yesterday when I go for a motion little amount of blood is coming and I feel a bit of tired after it. Could you please help me out from this. Thank you.

General Physician, Surat
This can be piles or fissures. Put oxerute/ osil anal cream. Take plenty of liquids n leafy vegetables n fruits. Avoid non veg. If not see a surgeon.
Submit FeedbackFeedback

Hello. Sir /madam my friend have some problem during toilet. Blood bleeding during toilet.Please tell.

MBBS
General Physician,
Hello. Sir /madam
my friend have some problem during toilet.
Blood bleeding during toilet.Please tell.
You may have piles in the anal region piles are normally four types or grades. You should avoid constipation take balanced diet with plenty of leafy vegetables and cerials and plenty of water by mouth. You should consult a surgeon for assessment and further treatment.

Hello SirI m 22 year old male. I m suffering from digestion problem and regular mouth ulcers.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks
Submit FeedbackFeedback

Hi there! I am male 23. I am a sportsperson .about 40 days ago, I had an operation for appendicitis. I am feeling fit now, but my doctor advised me to wait for more 60 days to start complete workout what should I do, any suggestions.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi there! I am male 23. I am a sportsperson .about 40 days ago, I had an operation for appendicitis. I am feeling fit...
You have to listen to your surgeons advise because he will have checked you and given advise. Stretching of the muscles too much may lead to either tear or chances of hernia is more in such abdominal surgeries. So better to avoid vigorous exercises.
1 person found this helpful
Submit FeedbackFeedback

I am 46 years old and having some issue with my breath. I brush my teeth every day but still having some bad breath all the day. Changing my tooth paste every time. Brush my teeth every nite before go to bed but still this issue. I smoke regularly, due to this issue I am not able to speak with my clients. Please suggest and help me.

Certified BPS Dentist, Certified Implantologist, BDS
Dentist, Raipur
Sir you have answer in your question itself. You need to quit smoking as smoking can cause severe halitosis. Smoke deposits on teeth can lead to periodontitis which needs to be evaluated by the dentist. Apart from that do visit your dentist for routine cleaning and clinical assessment of your gums.
1 person found this helpful
Submit FeedbackFeedback

What are symptoms of swine flu apart from common symptoms of ordinary flu to be preventive?

PDDM, MHA, MBBS
General Physician, Nashik
What are symptoms of swine flu apart from common symptoms of ordinary flu to be preventive?
People with swine flu typically have a fever or high temperature (over 38c, or 100.4f). They may also have aching muscles, a sore throat or dry cough.
Submit FeedbackFeedback

I usually have leg pain / discomfort in legs / tiredness in legs at night, what is the reason and what is the solution.

MD
General Physician, Delhi
Take neurobion forte one tablet daily. Sock your leg in luke warm water with salt in it. Check your vitamin d and calcium level.
1 person found this helpful

Sir I have a head back problem everyday I am suffering from fever in the night times so pls help me.

MBBS
General Physician, Chandigarh
Sir I have a head back problem everyday I am suffering from fever in the night times so pls help me.
Take care of your diet eat simple homemade food drink plenty of liquids but no areated drinks upset digestion is one of the major reason for headache stay away from unnecessary stress strain anxiety tension and depression etc get your eyesight checked and once in a while you can take tab combiflam for headache and fever.
1 person found this helpful
Submit FeedbackFeedback

My 10 Year sister has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My 10 Year sister has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for ye...
Hi, asthma is an incurable disease but suppressive in nature. Frequent use of asthma preventer not at all suitable to your body. Long term use may cause immune power loss as well as bone shrinkage. Try to create auto immune power to increase by natural way and restrain yourself gradually preventer. Ok.
3 people found this helpful
Submit FeedbackFeedback
View All Feed