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Dr. Rajesh Tanwar

General Physician, Delhi

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Dr. Rajesh Tanwar General Physician, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajesh Tanwar
Dr. Rajesh Tanwar is an experienced General Physician in Ramesh Nagar, Delhi. You can visit him at Tanwar Clinic in Ramesh Nagar, Delhi. Book an appointment online with Dr. Rajesh Tanwar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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WZ-508/1, Basai Dara Pur. Landmark: Near Ramesh Nagar Metro station, DelhiDelhi Get Directions
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consul
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I am feeling dizzy for almost a month now. Dizziness is like balancing problem. Not like vertigo. Neck hurts a bit and have digestive issues like bloating after eating. What could be the reason and how should I get rid of it?

PDDM, MHA, MBBS
General Physician, Nashik
I am feeling dizzy for almost a month now. Dizziness is like balancing problem. Not like vertigo. Neck hurts a bit an...
I will suggest you undergo routine blood count, ESR, blood electrolytes, tests for vestibular (balance) system like electronystagmography or rotation tests to diagnose the cause for dizziness. Your local physician or GP will know about the test. He/she will order the test after complete history and thoroughly clinical examination like temperature, pulse, blood pressure which will enable us to arrive a diagnosis. Hope this will help you.
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How to make semen in the body. Please tell me steps. And also tell to make 1 ml semen how long days taken in body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to make semen in the body. Please tell me steps. And also tell to make 1 ml semen how long days taken in body.
Dear Lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.[2] If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. Take care.
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I'm 36 years old male having boils/ infection on my neck area for the last 10 days. It's not subsiding and I believe it's increasing. I shave regularly given my work profile. I weight 70 kgs, i am healthy and exercise regularly. I know I don't drink as much water as I should (working on it). My food habits are controlled and I eat lot of proteins, fruits and veggies. I don't venture out too much in sun. In the last 1 year, I have lost over 25 kgs. For the last 2 months I do have serious constipation issue. Can you suggest a treatment and remedial action to be taken?

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I'm 36 years old male having boils/ infection on my neck area for the last 10 days. It's not subsiding and I believe ...
Hello there I understand your concern your boil/ infected area on the neck could be just because of bad skin hygiene caused by excessive sweat or undetected diabetes which causes carbuncles in the neck. Your rapid loss of weight too is astounding. Please get your sugar checked and meanwhile apply prickly heat powder on the neck and wear soft cotton shirts. Hope that will benefit you.
1 person found this helpful
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I am feeling suffocated after few hours. It feels that something is stuck in my throat. What should I do?

MBBS
General Physician, Ahmedabad
Use listerene gargles. Tab dristan decongestant -3times daily. If anxiety or other symptoms ask me privately.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Benefits of Garlic-

Garlic is just magnificent and phenomenal. I am providing few of the basics known and reliable home remedies for some specific ailments, which you could try at your home .

If you have cold and flu, then take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects. A suggested dose would be two or three cloves of raw or cooked garlic a day.

We all face horrid acne, blemishes, blackheads during our teens. If you want to reduce it, or if you just want to glow up your skin, then take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your system internally. Do not eat chocolates, spicy or oily food during this treatment and rinse your face five times a day with cold water. Drinks lots of water daily to flush off toxic waste from the blood and urinate whenever you feel that your bladder is full. Else, apply a cut clove gently on the affected area only if you have no sensitivity to it.

If you have High Cholesterol Level, use garlic in your food. This is the better way for heart patients to reduce their cholesterol level. Modern medical science suggests one reason that garlic might reduce cholesterol , i.E. "Garlic is a proven anti-oxidant. This property might help to prevent LDL (Low Density Lipo Protein) from being oxidized. In this way the cholesterol build-up that clogs the arteries could perhaps be reduced by garlic.

If you are very fat and want to loose weight, squeeze half lemon juice in one glass of luke warm water and drink it with two cloves of raw garlic regularly twice a day (morning and evening), for about three months. Avoid using starchy foods and fats. Do exercise regularly. You'll amazingly fell a great change in your body.

If you have Wrinkles, and you want to use anti ageing cream, it would be better to use 3 cloves of garlic regularly as it has a powerful antioxidant effect, which help to protect the body against damaging "Free Radicals. Remember, out skin is made up of collagen and it looses elasticity on yearly basis. Therefore, use garlic and do exercise regularly for the positive results.

If you have Earache, put two or three drops of warm garlic oil in the ears.

Take garlic to boosts the weight of babies in the womb. Thus, when they are born, they are heavier than they would have been if you hadn't taken garlic. Some babies are born too small, so garlic is a definite boon in these cases too.

Use two raw garlic daily to reduce the risk of cancer, due to its Anti-Carcinogenic properties. It helps prevent cancerous compounds from forming and developing into tumors. It also inhibits the growth of tumors.

If any insect bites you at the seaside, you just crush the garlic and apply it to the affected area to reduce pain and to remove poison.
24 people found this helpful

Respected Sir, I have been suffering from indigestion / gas formation for the past 4 weeks. At the initial stages, I had to go to toilet 5 times and it was watery stool most of the time. I visited a general doctor but later, I visited a Gastroenterologist and he gave me these two medicines - Equirex - 2 times a day RIFAGUT 400 MG - 2 times a day Now, I am having formed stool. But sometimes, I am pooping 3/4 times a day and sometimes it is 1/2 times a day. There is no heart burn or pain or vomiting or any blood in poop. Sometimes, there is a little discomfort in the left side of my abdomen but My poop is normal, sometimes it is a bit soft and it is like sausage most times. This week, the Doc said it is happening because of stress so he gave these two medicines only - Esoz 40 mg - one time a day Cilapam - H - one time a day I had done USG of Upper Abdomen and it is normal. I just want to know will my current problem like small gas formation and pooping [normal] 3 / 4 times [not everyday] are going to subside after few weeks? I would be grateful if I get a response. Kind regards deb.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Respected Sir, I have been suffering from indigestion / gas formation for the past 4 weeks. At the initial stages, I ...
Yes the problem will subside. Plz exercise regularly. Avoid sprouts, fermented foods in your diet. Have lemon after each food intake. Have a very small piece of ginger with a pinch of salt before lunch and dinner. This will aid your digestion process. Avoid excess water intake during meals . All this will help u.
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How can I clean up the nicotine or the symbol of smoking over my lungs? I need some home based solutions.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, Please quit smoking and continue with your high motivational level NOT to restart. Within 3 -6 months, your lungs will be clear. You can do breathing exercises at home. You should not be with friends who smoke. Passive smoking also affects lungs. Try hard and persistently. All the best.
1 person found this helpful
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Hi. How I increase my sex timing during sex. During sex my sex timing is very short. Please suggest me those medicine which have no side effects?

BHMS
Homeopath,
Hi. How I increase my sex timing during sex. During sex my sex timing is very short. Please suggest me those medicine...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
7 people found this helpful
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Hello I always get tonsillitis when I drink cold and from that I get fever and etc so what should do in this heat such that I never get tonsillitis even when I drink cold. Please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
take ayurvediy medications by consulting privetly by correcting eating sleeping habits provide details take 1/4-1/4-1/4 tsp of sitopaladi churna along along with honey thrice in a day take 1-1 tab of madumalini vasant after eating food twice in a day
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Hi from my childhood I sweat alot from toe and my palms is it good and is there any solution for this. Please help. Thanks.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.
1 person found this helpful
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My husband has cough since many days. No matters what he eats or even during shower he coughs so badly as if he us going to vomit. Due to cough, he is having pain in stomach. He has even taken cough syrups but not fruitful, what should I do?

MBBS
General Physician,
My husband has cough since many days. No matters what he eats or even during shower he coughs so badly as if he us go...
Your husband may be having allergic chronic pharyngitis bronchitis due to which he is coughing so badly due to irritation is throat more or less constantly you get an xray chest done both view frontal and lateral view. And consult a chest specialist. He will guide you.

Which is best anty acid for gastro esophageal reflux disease Razo d or pan 40 or nexpro or work ride or rabmac.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Which is best anty acid for gastro esophageal reflux disease Razo d or pan 40 or nexpro or work ride or rabmac.
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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I am suffering from the problems of gastrointestinal. Sometimes I suffered from the acidity stomach pain when exceeding. I also have mucus problem in the belly for 2 years. I give some advice. Its get irritating for me.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from the problems of gastrointestinal. Sometimes I suffered from the acidity stomach pain when exceedi...
Apple cider vinegar, used in the treatment of indigestion, can also help with gas. This remedy will soothe the stomach and give you instant relief. If apple cider vinegar is not available, you can try regular vinegar. Add two teaspoons of apple cider vinegar to a glass of warm water. Allow the water to cool to room temperature, and then drink it.
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Sir. In diabetes which type of food will take. How will it control recently report.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Sir. In diabetes which type of food will take. How will it control recently report.
Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
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I am nehal ahmad and I am 23 years old boy. I have gastric problem from last year . Please give me your mindful suggestion. For this I will be very thankful to you.

MD - Ayurveda
Ayurveda, Davanagere
I am nehal ahmad and I am 23 years old boy. I have gastric problem from last year .
Please give me your mindful sugge...
First change your lifestyle drink sufficient water avoid gljunk food do not skip any breakfast lunch or dinner regularise your bowels.
3 people found this helpful
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Haldi se Bawaseer Ka iIaj - हल्दी से बवासीर का इलाज

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Haldi se Bawaseer Ka iIaj - हल्दी से बवासीर का इलाज

बवासीर या पाइल्स मलद्वार के चारों ओर नसों के फूलने या सूजन को कहते हैं। इसमें गुदा पर मस्से जैसे उभार हो जाते हैं। मस्से या तो गुदा के अंदरूनी हिस्से पर होते हैं, या गुदा के चारों ओर। नसों में अंदरूनी सूजन ज्यादातर कम कष्टकारी होती है, परंतु वहीं नसें सूजकर बाहर तक उभर आती हैं, तो ये समस्या बेहद कष्टकारी हो जाती है। इसमें मलद्वार से रक्तस्त्राव होने से मरीज बेहद कमजोर हो जाता है। समस्या गंभीर रूप ले लेने पर मरीज की मौत तक हो सकती है। बवासीर के मरीज को बैठने में बेहद तकलीफ होती है, यहां तक कि दर्द से रात में नींद तक नहीं आती। यहां हम पढ़ेंगे कि, कैसे हल्दी का प्रयोग करके बवासीर जैसी समस्या छुटकारा पाया जा सकता है।

बवासीर के लक्षण 
बवासीर में कब्ज की वजह से मल शुष्क हो जाता है। मस्से पहले कठोर होना शुरू होते हैं, जिससे गुदा में चुभन-सी होने लगती है। ध्यान न देने पर मस्से फूल जाते हैं और मल त्याग बेहद तकलीफदेह हो जाता है। स्थिति बिगड़ने पर मल के साथ खून भी आने लगता है।

बवसीर का कारण
बवासीर के कई कारण होते हैं, जिनमें से कब्ज, खराब खान-पान, खाने में फाइबर की कमी, ज्यादा देर तक बैठे रहना, मानसिक तनाव, भारी सामान उठाना प्रमुख हैं। गर्भावस्था में भी ये समस्या देखने को मिलती हैं।

हल्दी से बवासीर का इलाज
हल्दी में एंटी इन्फ्लेमेट्री यानी सूजन घटाने वाले गुण होते हैं। इसके साथ ही हल्दी एंटी-सेप्टिक होती है, जो कीटाणुओं को नष्ट करती है। वहीं हल्दी घाव भरने में भी सहायक होती है। पुराने समय से हल्दी को बवासीर का अचूक इलाज माना जाता है। यहां कुछ तरीके दिए हैं जिन्हें आजमाकर हल्दी से दर्दनाक बवासीर का इलाज किया जा सकता है।

1. एलोविरा और हल्दी: 
आधे चम्मच एलोविरा जेल में एक चम्मच पिसी हल्दी मिलाएं। इसको अच्छी तरह मिलाकर पेस्ट तैयार कर लें। पेस्ट को सोने से पहले मलद्वार के अंदरूनी और बाहरी हिस्से पर लगाएं। एक हफ्ते तक ये तरकीब आजमाने से बवासीर से राहत मिलेगी।
2. पेट्रोलियम जेली और हल्दी: 
एक चम्मच हल्दी को एक चम्मच पेट्रोलियम जेली के साथ मिलाकर एक पेस्ट तैयार करें। इस पेस्ट को मल त्याग करने से कुछ समय पहले अपनी गुदा के अंदरूनी और बाहरी हिस्सों पर अच्छे से लगा लें। पेट्रोलियम जेली आपके मलद्वार को मुलायम और चिकना बनाती है, जिससे मल त्यागने में आसानी होती है। वहीं हल्दी सूजन और घाव कम करने के साथ दर्द से भी राहत देती है।
3. देसी घी और हल्दी: 
एक चम्मच देसी घी में आधा चम्मच हल्दी मिलाएं। इसको अच्छी तरह मिलाकर पेस्ट बना लें। इस मिश्रण को रात को सोने से पहले अपनी गुदा के अन्दर और बाहर लगा लें। यह प्रक्रिया दो-तीन दिन आजमाने से आपको बवासीर से राहत मिल जाएगी।
4. काले नमक के साथ हल्दी: 
काले नमक में हल्दी का चूर्ण मिलाकर गुनगुने पानी के साथ पिएं। बकरी के दूध में हल्दी और काला नमक मिलाकर पीने से भी बवासीर में लाभ होगा।
5. मूली और हल्दी: 
मूली को धोकर छील लें। अब इस पर हल्दी छिड़कर इसे दिन में दो-तीन बार खाएं।
6. दूध और हल्दी: 
बवासीर होने पर उसके उपचार के साथ इसका बचाव भी जरूरी है। रोजाना गुनगुने दूध में हल्दी मिलाकर पिएं इससे के संक्रमण से बचाव होगा साथ ही अच्छी नींद भी आएगी।
ये भी आजमाएं
7. टब मे गुनगुना पानी भरकर उसमें हल्दी डालें। इस पानी में निर्वस्त्र होकर आधे घंटे तक बैठें।
8. हल्दी, आक का दूध और शिरीष के बीजों को कूटकर बवासीर के मस्सों पर लगाएं। जलन और दर्द से आराम मिलेगा।
9. किसी साफ रुमाल में बर्फ का टुकड़ा लपेट कर अपनी गुदा पर कुछ देर के लिए लगाएं। इससे दर्द और सूजन में बेहद राहत मिलेगी।
10. हल्दी से इलाज के साथ अपने खान-पान का भी ध्यान रखें। खाने में पानी की मात्रा बढ़ाएं और फाइबर युक्त पदार्थों का सेवन करें। दूध में ईसबगोल मिलाकर पिदएं। ज्यादा देर तक एक जगह पर न बैठें। व्यायाम को अपनी दिनचर्या में शामिल करें। खाने में जैतून का तेल और घी भी शामिल करें। इसके आलावा नारियल पानी और दाने सहित अनार भी खाएं। तले-भुने गरिष्ठ भोजन से परहेज करें।

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I have pain in my chest for since last night and it got intensified in the morning. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have pain in my chest for since last night and it got intensified in the morning. What should I do?
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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Am not able to sleep nt more than 6 hrs. Aftr that I couldn't sleep and getting irritated. Can I know the reason for that and my face is getting full of spots.

MD - Community Medicine, MBBS
Geriatrician, Delhi
Am not able to sleep nt more than 6 hrs. Aftr that I couldn't sleep and getting irritated. Can I know the reason for ...
Everyone has different sleep cycle. Having 6-7 hr of sleep a day is absolutely normal. Please don't think much about it. This will lead to anxiety and further effect your sleep cycle.
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Hello doctor. I'm 23 years old women. My wedding on Feb 1st 2017, and I was psories patient .in my engagement buz of parlour makeup I got acne all over my face before my skin was so clear. N my skin type is combination skin. I often get black aids on my nose, chin.plz suggest me good ointments for sudden pimple on my big day n also suggest me products for psories skin type care. I use lakme absolute products for function. Daily I don't even apply anything to my skin. I'll b thankful to get good response.-)

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Hyderabad
Hello doctor.
I'm 23 years old women. My wedding on Feb 1st 2017, and I was psories patient .in my engagement buz of ...
now that u have an allergy to parlour products, it z advisable to get your further treatment from ur doctor... they might suggest only acne creams or may be chemicals peels... it z impossible to comment without having a look at your skin
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