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Dr. Rajesh Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

12 Years Experience  ·  200 at clinic
Dr. Rajesh Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
12 Years Experience  ·  200 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Singh
Dr. Rajesh Singh is a trusted Ayurveda in Rajender Nagar, Delhi. He has been a successful Ayurveda for the last 12 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Rajesh Singh personally at Kudos Ayurveda Clinic in Rajender Nagar, Delhi. You can book an instant appointment online with Dr. Rajesh Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Skd Govt Mujffarnagar - 2005
Languages spoken
English
Hindi

Location

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16, Rajendra Park Opp Fire Station, Shankar Road, Rajinder Nagar, DelhiNew Delhi Get Directions
200 at clinic
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Hi, I am 28 year old and I become Porn addicted. Now its effecting my concentration and work. What will I do I am not understanding.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi,
I am 28 year old and I become Porn addicted.
Now its effecting my concentration and work.
What will I do I am not...
Seeing porn is a form of relaxation for many but seeing it as a compulsion to get relaxation from sexual or any form of anxiety becomes a form of obsessive disorder. Follow some suggestions as below keep away from all forms of sexually stimulating materials learn ways of relaxation through yoga or mediation that help in relaxation in case you feel unable to control the urge to see porns still, consult a psychiatrist.
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40 days me andar sonography (ultrasound) se pregnancy ka pata lagaya ja sakta he?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
40 days me
andar sonography (ultrasound) se pregnancy ka pata lagaya ja sakta he?
Why don't do uring pregnancy test. Even if you see pregnancy by usg you need to repeat after one wk. To see whether baby is ok or not. Be coz fetal rate may not b seen.
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Hello Doctor, I am 32 years old and recently when I had checked my lipid profile, major of my test results came very high, say double the normal range. Here are my lab results, Cholesterol= 231 Triglyceride= 275 HDL= 42 LDL=159 VLDL-HDLCholesterol=5.5 According to the results what are the steps that I should take at the earliest, as my BMI shows an obese state! What are the Do's & Do not's? Thankyou.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hello Doctor,
I am 32 years old and recently when I had checked my lipid profile, major of my test results came very ...
1) Start diet change.. Take a detailed diet consult for a diet chart. 2) Start exercising begin gradually and increase to 45 mins of daily brisk walking. 3) QUit smoking. Decrease your alcohol intake. 4) repeat levels after 6 weeks of these precautions, if still high, u may need medication.
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Mere fave pe pimples hote hai jinko me crush kar deta hoon jiske karan face black spot ho gaye n pemples bhi ho rahe hai jyada pimples forhead pe hote hai n fave ka colour bhi pahle bahut dark ho gaya. Eye ke niche side black spot bhi ho gaye hai mein kya karu ki mera fave pahle jaise ho jaye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere fave pe pimples hote hai jinko me crush kar deta hoon jiske karan face black spot ho gaye n pemples bhi ho rahe ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Papaya If you are familiar with high end skin care products, you probably already know that papaya is a very common ingredient in acne treatments. However, you can get the same benefits without spending the cash! All you have to do is mash up the flesh of the papaya to form a paste or a lotion consistency, and apply directly to the skin. You can leave it on for up to 30 minutes, then rinse and moisturize. Tea Tree Oil Tee tree oil is a very common home remedy for many conditions, but especially for acne and other skin conditions. Tea tree oil is able to break up clogged pores, clear out dead skin cells,and keep acne from coming back. To use tee tree oil for acne, mix one part oil to six to nine parts water, depending on how strong you want the mixture to be. Apply directly to the skin using cotton balls,and leave it on for around 30 minutes. You can moisturize afterwards, but be sure that you never use tea tree oil undiluted.
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In my face most pimples it's not go hear what is to use to. remove or give the name of mrdicen.

BAMS
Ayurveda, Ambala
In my face most pimples it's not go hear what is to use to. remove or give the name of mrdicen.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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When sex is over my wife is not coming near her what is reason behind that ,and she is not interested to do sex for second time during sex.

DHMS (Hons.)
Homeopath, Patna
When sex is over my wife is not coming near her what is reason behind that ,and she is not interested to do sex for s...
Hello, one should consume, apples, milk, carrots, cheese, almonds, papaya, soya been, spinach, pumpkins, mangoes, regularly. These r the factors to b sorted out to inculcate, interest to join sexual coition. * one should go for meditation to reduce stress, and to nourish cells, tissues and to calm down one's nerve to cooperate on d occasion. * both d partners should, respect feelings of each others, realising, any physical disorder one may suffer, such as pain in lumber area, she / he is weak due to anaemic condition, any mental block, against coition may cause aversion from sexual coition. *consume, apples, carrots, cheese, mangoes, spinach, garlics, almonds, walnuts, pumpkins, fish, black chocolate, regularly, black berries, milk, regularly. *tk, plenty of water. * her diet b easily digstable, on time. Homoe medicine be administered /* @ sepia 200- at bed time. @ ignatia30-6 pills, thrice a day. * avoid, caffiene, pollution, junk food. * report, fortnightly. Tk, care.
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Best Free tip to have healthy teeth

MDS - Orthodontics
Dentist, Belgaum
Best Free tip to have healthy teeth
Every time a liquid or solid goes in your mouth, rinse well with water, brush twice. After breakfast and after dinner. Train kids in the same way. Infected teeth ruin the whole body and your looks as well, give top priority and live healthy by using these free tips.
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I have cavity problem and I am getting pain continuously, how can I control it?

Certified Implantologist, BDS
Dentist,
By going soon to a dentist and by maintaining oral hygeine, proper brushing, get the cavity treated asap.
1 person found this helpful
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Sir my weight has grown up from 65 to 82kg in last 1year. want to lose my weight please help me.

BHMS
Homeopath, Faridabad
Sir my weight has grown up from 65 to 82kg in last 1year. want to lose my weight please help me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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He is suffering from blood pressure problem. Pls suggest him some diet. There is a continuous up and down in his bloop pressure. Some times he loses his temperament b coz of dat. Pls help.

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
He is suffering from blood pressure problem. Pls suggest him some diet. There is a continuous up and down in his bloo...
Dear follow these tips. Drink 10-12 glasses of water. Take a piece of garlic in the morning with water. Avoid packed, bakery, and salty foods. Do not use table salt, kala namak, sendha namak and low sodium salt. Add fruits and vegetable in your diet as salad. Avoid green leafy vegetables. Do not take full fatty milk, use only tonned milk. You can use methi dana, kadi patta, haldi, pyaj, lehson etc to control sugar. Regular walk should be a part of your regime.
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Hi. Im 20 years old boy. And what is the best way to decrease fat and loss weight? Is there any exercises?

BAMS
Ayurveda, Ambala
Hi. Im 20 years old boy. And what is the best way to decrease fat and loss weight? Is there any exercises?
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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I have nail pice between my teeth from 1 month. N I show to doctor but thay are saying there is nothing but m feeling that. What should I do now?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Any pain swelling pus discharge show a maxillofacial surg may b it is to b explored n located , you can consult me as well.
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Sir is there any problem when we have intercourse without protection when mensuration date is 1 week ?

BHMS
Homeopath, Faridabad
Sir is there any problem when we have intercourse without protection when mensuration date is 1 week ?
Hello. Having intercourse (without any precautions) during menses will protect a female from getting pregnant, it's supposed to be a safe period. But, there are high chances of getting an infection by a female during menses, so need to take extra care and need to maintain more hygiene during these days!
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Iam 18 years old male l have been supered viral fever since 3month so for that should I take precautions.

MBBS
General Physician,
Iam 18 years old male l have been supered viral fever since 3month so for that should I take precautions.
do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.
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I have throat problem like dual cavity in throat so there is hurdles in drinking and eating so tell me what can I do.

MBBS
General Physician,
I have throat problem like dual cavity in throat so there is hurdles in drinking and eating so tell me what can I do.
You may be having some problem with epiglottis or adenoid problem or it could be simply chronic pharyngitis. Do regular warm saline gargle. Thrice daily and have plenty of vitamin c thereby increasing the autoimmune system of your body which helps to prevent infection best thing would be to consult a ent specialist.
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Is my weight correct for my height will I get reduce my weight in accordance not to get health issue.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Is my weight correct for my height will I get reduce my weight in accordance not to get health issue.
Its perfect, if you lose 2 or 3 kg more it will be superb. You are young start a morning jogging regime.
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Hello doctor, I have daughter which is 10 years old. When she siting up and down her right knee have pain with sound. Day by day going it increasing. Give me proper replay.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be best to get her examined thoroughly because she is very young. We might require x rays and inflammatory profile markers looking at her age to rule out certain issues. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Working on night shift is good for health if not what are the measures to be taken.

BHMS
Homeopath,
Working on night shift is good for health if not what are the measures to be taken.
No Try not to work a number of night shifts in a row. You may become increasingly more sleep-deprived over several nights on the job. You're more likely to recover if you can limit night shifts and schedule days off in between. Avoid frequently rotating shifts. If you can't, it's easier to adjust to a schedule that rotates from day shift to evening to night rather than the reverse order. Try to avoid long commutes that take time away from sleeping. If you're working the night shift, expose yourself to bright light, such as that from special light boxes, lamps, and visors designed for people with circadian-related sleep problems, when you wake up. Limit caffeine. Drinking a cup of coffee at the beginning of your shift will help promote alertness. But don't consume caffeine later in the shift or you may have trouble falling asleep when you get home. Avoid bright light on the way home from work, which will make it easier for you to fall asleep once you hit the pillow. Don't stop to run errands, tempting as that may be. Stick to a regular sleep-wake schedule as much as you can. Ask your family to limit phone calls and visitors during your sleep hours. Use blackout blinds or heavy curtains to block sunlight when you sleep during the day. "Sunlight is a potent stimulator of the circadian rhythm, "Even if your eyes are closed, the sunlight coming into the room tells your brain that it's daytime. Yet your body is exhausted and you're trying to sleep. That discrepancy is not a healthy thing for the body to be exposed to.
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I am 46 year old & suffering back and lower back pain last 28 year, now I am not able to bending forward direction.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 46 year old & suffering back and lower back pain last 28 year, now I am not able to bending forward direction.
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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Stress and Women - Don't Let It Win Over You

Partners in Health
Multi Speciality, Gurgaon
Stress and Women - Don't Let It Win Over You

Stress is very common now a day's and it is affecting all age groups - Be it school going children, young adults or working professionals.  No one is immune to stress in the present fast and competitive world.

So, what is stress? Stress is the body's response to any kind of physical or emotional demand or threat. Body releases certain stress hormones under these pressure conditions. On long term basis , stress can lead to many chronic conditions affecting the heart and can cause mental disorders like depression, sleep disorders or affect the social well being also.

Women and Stress:

Women deal with stress differently than men. Women  are generally soft, caring and gentle. They have to manage their personal and professional life and generally get less support at both fronts.They generally spend their life taking care of others and give least attention to their own needs( emotional and physical). As women progress through different life stages her emotional balance also changes affecting her emotionally making her vulnerable to stress and depression.

Ways to handle Stress:

  • Relax - don't take each and every situation seriously , take a deep breath, not all emergencies are a do or die situation.

  • Learn  yoga, meditation or other relaxing techniques. Go for a massage , listen to music or talk to a good friend.

  • Make time for yourself - love yourself and take care or yourself and then you can love and care for others as well. Take out time to do things which you like.

  • Sleeping is a great way to help both your body and mind. Try to get atleast 8 hours of sleep.

  • Get a hobby and immerse yourself in doing something creative and constructive.

  • Do regular exercise- it is the best way to bust stress in a healthy way.

  • Make new friends or travel to new places. Explore the unknown and spend time with people.

  • Focus on one thing at a time.

How to manage stress:

Don't let stress make you sick . Often people are not aware of the stress levels and how they are affecting them. One should pay attention to themselves  and focus on their emotional and physical needs. Take a break, go on holiday, eat what you like, go out with friends and relax. Live life, love yourself, listen to your body.

Side effects of Stress on Women:

  • Menstrual problems: Stress can cause delay in periods or sometimes short cycles.

  • Infertility : Stress can affect the hormonal levels leading to an ovulation and infertility.

  • Hair loss : Many women complain if losing hair and biting their nails in stress.

  • Eating disorders : Either women end up binging on healthy food items or completely refuse to eat anything. In stress the best is to out ant divert your attention to something constructive.

  • Skin ailments: Stress can lead to pimples, break outs and even itching and rashes.

  • Sleep disorders: Trouble  in falling asleep is common in women under stress.

  • Heart disease: High blood pressure., stroke and heart attack are common ailments caused due to stress. This is because women take stress to heart and are more susceptible to go through heart disease due to stressful situations.

  • Depression : Women can go into a shell and suffer from acute depression. If you are getting self loathing or helpless thoughts, reach out to your loved ones and talk. If talking and reaching out also doesn't resolve the situation, consult a specialist. Medical expertise can ensure that stress doesn't affect your health.

  • Weight gain : Women stop going out, start eating unhealthily and restrict their interaction with people in depression and stress. The result is that they start to gain weight. It is best that you keep a check on the scales and opt for a strict diet.

  • Decreased libido: Stress affects the sex life the most. A decrease in libido can affect relationships and create distances. Talk to your partner and of needed opt for medical advice.

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