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Dr. Rajesh Sharma

Pediatrician, Delhi

Dr. Rajesh Sharma Pediatrician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh Sharma
Dr. Rajesh Sharma is one of the best Pediatricians in Okhla, Delhi. You can consult Dr. Rajesh Sharma at Escorts Heart Institute & Research Centre Ltd in Okhla, Delhi. Save your time and book an appointment online with Dr. Rajesh Sharma on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Okhla Road. Landmark:- Near Holy Family HOspital, DelhiDelhi Get Directions
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I have 10 month old baby. He has teeth. He bites me very much during feeding. I give him curd, soup, daal etc. But inspite this he bites me very much. Its very painful. How can I deal with it. Please give me some suggestions.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
I have 10 month old baby. He has teeth. He bites me very much during feeding. I give him curd, soup, daal etc. But in...
Your baby is already 10 months. Reduce breast milk intake with complemepntary feeds which you do already. Do not breast feed when child is v hungry or when not much of milk is avaible to the kid. Help with complementary feed prior to breast feed. When ullcerated, avoid that breast for suckling, instead express milk by years hand or pump and feed the baby with a container. Use masse cream for nipple healing.
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My baby is 4 months 2 weeks old. He is on mixed feeds l. E. Both breast feed and formula. He hasn't passed stool for last 2 days. He is having proper feeds and no stomach ache.

M.D.( Pediatrics), DCH
Pediatrician,
Wait, nothing abnormal unless he starts vomiting and getting distension of abdomen. Formula fed babies have this problem.
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My son is 5 years old. He is not able to speak but can hear like normal child. Yesterday he fell down and half right hand part of his body was not moving. After 1 hour again he becomes normal. Which type of disease it is.

C.S.C, D.C.H, M.B.B.S
General Physician,
He may be autistic and we need to discuss his details and consult me on this site.He was not moving because of pain and shock of falling . Nothing to worry a s he became normal
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Hi, my grandson is 40 months old. His hb is very low. He hesitates for any type of food. Can I get solutions so that he will start eating food.

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Pl do full blood exam for anaemia. With good treatment as his hb improves his appetite will automatically improve.
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Hi doctors, My 20 month old baby girl, suddenly got cold, fever and loose stools with vomit, she tends to vomit whenever she coughs, my pead told due to infection from bottle feeding and to stop at once, then to avoid milk for 1 week, so I feed her with juices only, she prefers only orange juice so I give her fresh juice, but is it safe to give orange juice when cold is there? Any way stopping bottle suddenly is also quite challenging, she accepts milk n juice from bottle only, slowly I need to change her.

Doctor of Medicine - Pediatrics
Pediatrician, Agra
Hi doctors, My 20 month old baby girl, suddenly got cold, fever and loose stools with vomit, she tends to vomit whene...
Hi Your child having viral illness and it seems because of problem of lactose intolerance your pediatrician has advised you to stop milk. Definitely the problem of infection is most probably due to bottle feeding but it is also quite natural that you cannot stop the bottle feeding all at once, gradually wean off the child from the bottle and in the meantime strictly adhere to sterilizing the feeding bottles every time you feed the baby. Instead of giving orange juice, when the baby is having cold prefer to give semi solid foods like Daliya, semolina,kichri, etc to your baby.
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I have a 3 month old baby he has a cough I tried many medicine but no result every night he awake and cry.

MBBS, MD - Paediatrics
Pediatrician, Varanasi
I have a 3 month old baby he has a cough I tried many medicine but no result every night he awake and cry.
Try to keep baby warm with use of wollen caps, socks, and gloves. Use simple nasal saline drops for blockade and steam inhalation is self sufficient and use of antiallergics and antibiotics should be restricted. Some children require bronchdilators and mucolytics. Some children have immunodeficiency and need thorough medic al checkup for proper treatment.
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My son 2 years 4 months old. He is thin and doesn't have good eater. Kindly suggest any good syrup for him.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Basic principle is six meals per day,one large and one small meal. Alternative meals are heavy (3-4fist) size and light (2-3 fist) size. Minimum gap between meals is three hours and no intermediate eating (grasing). Allow your baby to eat himself and give him maximum 20 minutes and withdraw the good. Next meal must be offered 3hours later. No grasing. Most children are anaemic, so any iron syrup 5ml once a day is good enough to stumilate apetite.
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MD - Paediatrics
Pediatrician, Meerut
Parents of new born should ask their paediatrician to send them timely vaccine reminders via sms or email so that you don't miss out on vaccination. Also ask your paediatrician to track your new born weight and height on digital growth charts rec. By iap.
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My girl baby is 6 months old. She has heat bumps over her head and neck. It becomes very itchy for her. Please give a remedy for control heatbumps.

DNB(Pediatrics), DCH
Pediatrician, Chennai
My girl baby is 6 months old. She has heat bumps over her head and neck. It becomes very itchy for her. Please give a...
If she is less than 6 months give mother feeding adequately and make sure she passes Irvine 6-8 times and keep in relatively cool place don't expose her to direct sunlight if she is more than 6 months then you can give rice based / liquid porridge you can apply topical moisturiser after consulting your pediatrician.
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Hi I am 24 years I am feeding milk to my child from the next day of delivery ,after 2 months the milk is not coming what shall I do.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
There should be any reason of decreasing of milk if you had been exclusively breast milk to the satisfaction of baby. Continue exclusive breast feeding till either breast is emptied or baby is satisfied. In case if after emptying of breast, baby remains hungry, give him top feed kept ready in hand. This practice may increase milk production provided you are taking good nourishing diet. Else you may consult obstetrician.
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I removed my sons's one tooth by dentist from root. He is 12 yrs old. What I need to do for his new teeth grow.

Post Graduate Certificate In Endodontics (P.G.C.E), BDS
Dentist,
Dear ! at 12 years of age one have mixed dentition (means both type of teeth are present in mouth milk teeth as well as permanent teeth) so, future treatment will be decided on" which tooth has been extracted milk tooth or permanent one. If: 1) milk tooth is extracted, so permanent tooth will erupt soon as replacement, that can be confirmed by dentist after examining an x-ray to see the location of upcoming tooth. 2) if permanent tooth has been removed then no replacement tooth will erupt in empty space, so, you must show your son to a dentist, who can clarify your doubts after seeing the case. Regards!
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My daughter's son is 1.5 year old. Which milk is safe for him. He is on breastfeed currently. Can v give cow milk? His weight is 12 kg.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My daughter's son is 1.5 year old. Which milk is safe for him. He is on breastfeed currently. Can v give cow milk? Hi...
Yes, definitely you can give him cow's milk. Infact by now you should have started taking cow's milk on/off... Take care... :)
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My 4 year old son had suffered convulsion (due to high fever) at the age of year and half and advised valparin 200 upto the age of 5. But since then he is getting mouth ulcer (wound) almost every month which automatic heals in 7 days. He get fever for the whole period of wound. Kindly suggest a permanent remedy. Doctors only advise vitamins.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 4 year old son had suffered convulsion (due to high fever) at the age of year and half and advised valparin 200 up...
Have you done eeg test then send the report to me. Ulcers during fever are due to virus that caused fever.(exanthematous fever). If eeg is normal why valparin was given at all for simple febrile seizure? I do not understand.
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Hi my daughter is 5 1/2 years. She is very naughty. I am facing one issue currently. My daughter dosent feels when she wants to do potty. She avoids doing potty. And lands up doing in her pantly. I dont understand the reason. Please guide me.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is a disturbed child and attention seeking. There may be constipation and potty goes off when over filled. Have to do some tests. Ask me privately.
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My baby is 20 days old. Previously after birth Doctors advised for GB paint, a blue coloured medicine which was beneficial for emblical cord. Now a days Doctors adviced for Betadine lotion. My query is, after 20 days emblical cord of my baby has not cured with betadine lotion and pus is coming out. Please suggest me what to do?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 20 days old. Previously after birth Doctors advised for GB paint, a blue coloured medicine which was benef...
It may not be umblical cord which falls in about 10 days. It must be umblical stump which may ooze serous. Leave stump as such keep it open and clean. Take care scab formed over it, is not removed.
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My daughter is 13 and her weight is 90kgs she is bedwetting daily at night and she can not stop the urine. She will be going no. Of times pls give me some advice what to do.

MBBS DCH
Pediatrician, Gandhinagar
Your daughter is suffering from obesity. Consult endocrinologist to rule out endocrine disorders. Restrict fluid intake atleast two hours before sleep. Medical treatment is required.
1 person found this helpful
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

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