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Dr. Rajesh Rohtgi

Orthopedist, Delhi

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Dr. Rajesh Rohtgi Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajesh Rohtgi
Dr. Rajesh Rohtgi is a trusted Orthopedist in Shahdara, Delhi. He is currently associated with Dr Rajesh Rohatgi Clinic in Shahdara, Delhi. Book an appointment online with Dr. Rajesh Rohtgi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Rajesh Rohatgi Clinic

#11700, Panchshila Park, Navin Shahdara, Shahdara, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am athlete and when I was doing some exercises I got injured. My lower back muscles overlapped. What should I do doctor. Any therapy or something else. Not able to bent. please doctor Advice me please.

BPTh/BPT
Physiotherapist, Bangalore
I am athlete and when I was doing some exercises I got injured.
My lower back muscles overlapped.
What should I do do...
Start physiotherapy along with rest, analgesics for couple of days and don't strain yourself in the middle.
1 person found this helpful
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I am 32 year male and I am having pain in my left heel for last 3 months. The pain is more severe when I get down from my bed in the morning, but it gives me less pain when I start walking. What should I do?

Physiotherapist, Chennai
I am 32 year male and I am having pain in my left heel for last 3 months. The pain is more severe when I get down fro...
Hi Lybrate user, You are suffering from Plantar fascitis. 1. Before getting down from bed take contrast bath 2. Do Calf stretch twice a day 3. Use soft insoles in shoes 4. Do some ankle and toe ex's 5. Check your foot arch whether you are having flat foot you have to do foot wear modifications 6. Consult a Physiotherapist he will Help you more Thank you.
5 people found this helpful
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I have back pain and foot pain also Back pain from 3 4 month. Foot pain kuch time se ho rha hai foot pain jayada nahin ho rha hai kyun pr back paine jada ho raha hai.

MPT, BPT
Physiotherapist, Noida
I have back pain and foot pain also Back pain from 3 4 month. Foot pain kuch time se ho rha hai foot pain jayada nahi...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Mere peeth me dard ho rha h wo bhi bus right side me middle me or me gym bhi jata hu to kya kru jisse arram aajaye Dard bus ek taraf hota h.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mere peeth me dard ho rha h wo bhi bus right side me middle me or me gym bhi jata hu to kya kru jisse arram aajaye Da...
Thode din rest kare... Or apni exercise Ko thikse kare.. jyadatar ye wrong techniques se ho Sakta he... Phir bhi agar relief na ho to Homoeopathic treatment ke liye Consult kare... Ya fir Homoeopathic Medicine Rhus tox 30 TDs le...
1 person found this helpful
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I feel pain in my both of legs. The pain in not always. I pains after a short time cycling, running etc. What should I do?

MBBS
General Physician, Faridabad
I feel pain in my both of legs. The pain in not always. I pains after a short time cycling, running etc. What should ...
take protein rich diet, green vegetable diet, fruits, 3-4 lt of water daily, gur is rich source of iron and minerals. it will help you. welcome for further help.
1 person found this helpful
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I am 24 years old, my problem is I am having pain in both side of my waist and also around my urinary bladder. It always increases while I am seating position. Please suggest me on this.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement.
1 person found this helpful
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At morning I'm playing Cricket unfortunately my foot was step in the ball that times my lift foot was paining badly and I'm not able to walk normally what to do? Tell me please.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
At morning I'm playing Cricket unfortunately my foot was step in the ball that times my lift foot was paining badly a...
For first 48 hours of injury do ice massage, for minimum movement of foot you can use crape bandage & tie it firmly, do not put pressure or body weight on your injured foot. After 48 hours do hot fomentation & isotonic exercises gradually move towards the isometric, partial weight and then to full weight bearing position. Don't do exercises if your foot have pain, swelling or discoloration of your foot. In that case consult orthopedic.
1 person found this helpful
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I am feeling very tired and sleepless all the time ? have pain in my legs, feet and even in my hands , arm ? Without doing anything I feel tired and restlessness . So suggest me sumthng to relief from it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am feeling very tired and sleepless all the time ?
have pain in my legs, feet and even in my hands , arm ?
Without ...
Start doing general aerobic exercises Go for morning & evening walks Take proper diet & have plenty of fluids Do neck, shoulders, hands, legs & feet stretching Apply hot fomentation if pain is felt
3 people found this helpful
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Lower Back Pain - Can Physiotherapy Help?

Bachelor of Physiotherapy
Physiotherapist, Delhi
Lower Back Pain - Can Physiotherapy Help?

Low back pain (LBP) is very commonly seen in patients as it’s the fifth most common reason to visit a doctor. This is seen in almost 60-80% of people in their lifetime.

What Are The Causes Of Lower Back Pain?

It can be divided into following categories -

  1. Radicular Syndromes
  2. Radicular Pain e.g. Sciatica
  3. Radiculopathy
  4. Spinal Stenosis
  5. Specific Spinal Pathologies
  6. Non-Specific Low Back Pain (NSLBP)

There are various causes of low back pain but often the cause is not clear. There are various factors which can cause or aggravate the low back pain. such as:

  • Poor posture
  • Lifting objects that are too heavy
  • In pregnancy
  • Lack of exercise
  • Obesity
  • Trauma/injury 

Can Physiotherapy Help In Reducing Low Back Pain?

Physiotherapy is very effective in low back pain. A physiotherapist can assess the cause and decide the line of treatment. The earlier you start the treatment better is the prognosis. Physiotherapy not only helps in reducing the pain it can change the pathology so the posture and also chances of recurrence.

Methods of treatment are-

  1. Manual therapy (hands-on mobilization of the joints in your back) - skilled physiotherapists use precise hands-on techniques, it relieves stiffness and improves movement of the joints and muscles of your spine.
  2. Movement exercises- Most physiotherapists advises these exercises, generally known as the McKenzie method. It decreases radiating or referred pain and restores motion. Physiotherapy is helpful in chronic low back pain also. These first two methods are beneficial in chronic low back pain.
  3. Strengthening and core exercises- It mainly works on core stability and endurance, which strengthens your muscles.
  4. Educating for prevention- It is very important to take care after the recovery also because there can be a recurrence of it. So, by taking proper care you can avoid the future recurrence of the low back pain.
  5. Restoring activity- In minor low back pain, it’s good to get back to your activity as early as possible. Now bed rest for long period is not advised. The more you get active it helps to reduce pain and the recovery is also fast in those cases.

By all these methods, you can easily come over low back pain. But it’s always important to consult a physiotherapist rather than treating by yourself. Because it can’t treat the cause it can just reduce the suffering temporarily. Only a physiotherapist can advise you appropriate exercises which will improve your low back pain. Also, can give you other suggestions which are right and safe for you.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4796 people found this helpful

Sir, I have pain in my wrist (joint) on bending or pulling something. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I have pain in my wrist (joint) on bending or pulling something. What should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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