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Dr. Rajesh Rohatgi

85 (83 ratings)

Orthopedist, Delhi

300 at clinic
Dr. Rajesh Rohatgi 85% (83 ratings) Orthopedist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh Rohatgi
Dr. Rajesh Rohatgi is a trusted Orthopedist in Shahdara, Delhi. You can meet Dr. Rajesh Rohatgi personally at Dr. Rajesh Clinic in Shahdara, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajesh Rohatgi on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Rajesh Clinic

11700, Panchsheel Garden, Naveen ShahdraDelhi Get Directions
  4.3  (83 ratings)
300 at clinic
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Is there any oil for legs to make strong because I do running and long jump practice daily.

BPTh/BPT
Physiotherapist, Kota
Is there any oil for legs to make strong because I do running and long jump practice daily.
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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I am 30 year old guy. My height is 5 feet 7 inches and my weight is 73 kg. I have started running in morning for 15 min on treadmill at 8-9 kmph for last 20 days. Now I feel a little pain in my knees. What may be the reasons? Should I stop running and switch to walking?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year old guy. My height is 5 feet 7 inches and my weight is 73 kg. I have started running in morning for 15 m...
It might be of muscle strain or of pathological reasons do Take UST and laser Therapy for pain relief for 15 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 20 years old female, have knee pain in both knees and face trouble when I walk up the stairs, jump or do any high impact exercises. Any advice?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 20 years old female, have knee pain in both knees and face trouble when I walk up the stairs, jump or do any hig...
If you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. It leads to leads to buckling of the knee while climbing stairs it is very risky and dangerous and it is due to ligament laxity or due to any untreated old injury of the knee ligaments. Wear knee cap so that you will feel firm while walking or climbing stairs.
1 person found this helpful
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Good Evening Dr. Sir, I have 36 years .i have very pain left hand continuous. Pls tell me sir (Female)Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Good Evening Dr. Sir, I have 36 years .i have very pain left hand continuous. Pls tell me sir (Female)Please tell.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 50 years old women, I am suffering in lumber spondalisish and nerval spondalisis by 10 years, I am treated by many doctors but I am not get cure.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation. Wishing you a good health.
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I have cervical pain in my neck I am 18 yrs old. Can it be cured by exercises? I do them daily.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis hospital New delhi. If pain is mild to moderate then physical therapy in form of exercises will help you. You also need to keep your bone metabolism within normal limits. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
1 person found this helpful
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I am 31 years old and suffering from rhumatolgy and arthritis and I am having psoriasis too. Just before I got a blood test and in that report its confirmed that I am having hiv too. So please help me with the doctor.

M.D,Psychiatry
Psychiatrist, Amritsar
You just contact art center of any medical college. They will guide you properly and treat u. Take care.
1 person found this helpful
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I am suffering from arthritis I am condition so bad please some medicine so please help me sir please share me some medicine.

MBBS
General Physician, Faridabad
Before you leave the doctor’s office, make sure you ask about the best way to take the medicine the doctor prescribes. For example, you may need to take some medicines with milk, or you may need to eat something just before or after taking them, to make sure they don’t upset your stomach. Woman practicing yoga You should also ask how often to take the medicine or to put cream on the spots that bother you. Creams might make your skin and joints feel better. Sometimes, though, they can make your skin burn or break out in a rash. If this happens, call the doctor.
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I am 18 year old female and have pain in hand for last 2 years. Recently l consult a doctor and he found that I am effected with CTS (carpal tunnel syndrome) and gave me medicine methycobal500 mcg and lyser forte saying that surgery is not necessary. Now I am taking the medicine about 7 months but haven't got any relief. What should I do now?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 18 year old female and have pain in hand for last 2 years. Recently l consult a doctor and he found that I am ef...
Do contrast bath therapy twice a day Do ball squeezing activity multiple times a day Do finger & hand stretches followed by strengthening program
2 people found this helpful
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I have mild persistent lower back pain near the sacrum area. I went to a physiotherapist and received uv and ultrasonic therapy but the pain has returned again. What should I do? Kindly suggest exercises and lifestyle changes that can be incorporated.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
I have mild persistent lower back pain near the sacrum area. I went to a physiotherapist and received uv and ultrason...
From which day/month you r facing these problem and tell me these also at which time the pain start. UV and ultrasonic therapy is a back bomb for your pain, but you must go through these therapy for a month ie. 15 days continously both setting for 8 min to 15 min daily and after that alternative days. After that exercise for lower end of spine should be done.
1 person found this helpful
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Pain in knee. Some sound is occurring while walking. How can I help my mother tell me some symptoms.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Pain in knee. Some sound is occurring while walking. How can I help my mother tell me some symptoms.
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am 22 year female and I am having back and neck pain from last few months. I need to sit on computer for hours. Used many ointments and oils but there is no relief. I am very much disturbed due to this. Please suggest something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year female and I am having back and neck pain from last few months. I need to sit on computer for hours. Use...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir, I am 42 years old, 3 days when I was doing exercise seated on surface I felt some jerk on left side of back waist. It is very difficult to stand up when I seated on chair. Also facing pain during sleeping on the bed. Please advice me what I will do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear may be you have pulled your back muscle or have a slipped disc. Please apply ice for 20 minutes every hour when awake and if you are not relieved pl see an orthopedic surgeon.
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Sir, can you name the fruits & vegetables only which a Rheumatoid patients can have. My elder sister is suffering from this disease. Having pain in all over her body. Thanking you.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sir, can you name the fruits & vegetables only which a Rheumatoid patients can have. My elder sister is suffering fro...
There are not diet restrictions for a patient of Rheumatoid arthritis. She can eat anything and everything. Concept of diet restriction in RA is a myth.
1 person found this helpful
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I am 30 year old and my weight is 95 kgs I have lot of pain in my heel and left leg. When awake in the morning, the pain is too much. Is it because of my weight or any other reason. Please suggest a medicine ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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After my delivery .I have back pain and I gained weight. My baby is now 8 month old. How can I do my day activities normally. Pl suggest me some exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After my delivery .I have back pain and I gained weight. My baby is now 8 month old. How can I do my day activities n...
do stretching exercise and hot fomentations. if it work then OK otherwise physiotherapy treatment must
1 person found this helpful
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I have problem with my left hand since one month, very much paining in left shoulder please tell me any oil or cream.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem with my left hand since one month, very much paining in left shoulder please tell me any oil or cream.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Hand- advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser.
1 person found this helpful
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In my right hand's inner heel and right face have swelling? It for high uric acid?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
In my right hand's inner heel and right face have swelling? It for high uric acid?
Take kaishor guggule and goksuradi guggule 2 -2 tab daily for two time Avoid protien diet like all pulses Panner Milk Consult online for any details.
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