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Dr. Rajesh Rohatagi

Orthopedist, Delhi

Dr. Rajesh Rohatagi Orthopedist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajesh Rohatagi
Dr. Rajesh Rohatagi is an experienced Orthopedist in Seelampur, Delhi. You can meet Dr. Rajesh Rohatagi personally at Welcome Medical Centre in Seelampur, Delhi. Save your time and book an appointment online with Dr. Rajesh Rohatagi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Zii-476, Welcome, Seelampur, Shahdara, DelhiDelhi Get Directions
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Sir I have a serious back problem while sitting so what precaution or medicine should I take for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a serious back problem while sitting so what precaution or medicine should I take for it?
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone tell me if this sounds like fibromyalgia. Thank you. I just have joined the group. Please answer my question. Thank you.

Ayurveda, Pune
When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone t...
Warm up is essential before starting any kind of physical exercise. Do not skip your warm up if you r doung so. Pain will subside as your muscles get toned with regular exercise. Drink plenty of water and keep urself hydrated. I hope these tips help.
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I have back pain in my lower back called the disc problem at l4 and l5 l, I took medicines and still doing some back related exercise, I am 24 what should I do to get rid of this problem. Ist been 3 years that I fell pain for the 1st time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in my lower back called the disc problem at l4 and l5 l, I took medicines and still doing some back ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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Sir/ mam I am male and have age of. 22 years. I have a pain in my back from 2 months and it us really hurting. I am very thin too according to my height. I am 6.3. Please suggest me sime medicine and solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/ mam I am male and have age of. 22 years. I have a pain in my back from 2 months and it us really hurting. I am v...
Healthy diet and avoid strain like long sitting, standing tk calcium supplements and rest must apply heat fermentation twice a day. Otherwise tk physiotherapy treatment.
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I am male, 63 years, 5'5" and weight 70 kgs, having diabetes, taking medicines for the same. My problems are: Due to accident injury in both my knees, there is always pain in my knees though taking medicines but still paining. Also always in winter my back is also giving constant pain and finding difficulty in walking. Please advise/treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male, 63 years, 5'5" and weight 70 kgs, having diabetes, taking medicines for the same. My problems are:
Due to ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor but it was not helpful. The pain balm given does not work well, is there qny solution for this problem to reduce my knee pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I regularly have pain in my backbone, it is past from more than 8 years now I am around 25 years old. please suggest what can be this?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I regularly have pain in my backbone, it is past from more than 8 years now I am around 25 years old. please suggest ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid it answer required very fast.

BHMS
Homeopath, Faridabad
Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours. For backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?
It might be of pathological cause or of strain do take ift and ust fir 12 days foliwed by strengthening exercise.
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I have strain in my left shoulder for 15 days. When I am doing shoulder exercise it hurts very much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have strain in my left shoulder for 15 days. When I am doing shoulder exercise it hurts very much.
Homoeopathic medicine ADEL-27 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily for 15 days.
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My wife suffering with back pain in the lower part from last 3 months. Doctor said mussels are tightened. Medicines are continuing but no relief.

BPTh/BPT
Physiotherapist, Vellore
My wife suffering with back pain in the lower part from last 3 months. Doctor said mussels are tightened. Medicines a...
Hello mam, Follow this procedure pain is reduced if the pain not reduced consult physiotherapist. Apply hot or ice fermentation 3- 4 times daily. Do the lower back and leg muscles stretching exercises. Avoid forward bending. Avoid single leg standing. Avoid long time standing, walking, sitting. If your over weight try to reduce weight.
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I have back pain from a long time. I took many medicines but it's still the same.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain from a long time. I took many medicines but it's still the same.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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I have a desk job from last 15 years From last 6 months m having a problem of back pain. Kindly help n advice.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I have a desk job from last 15 years
From last 6 months m having a problem of back pain. Kindly help n advice.
Good evening, Back pain is due to long sitting posture. Need to correct your posture. Apply hot bag over the area.
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I am a 50 years old person, I have been suffering with the entire spinal cord pain since a long time, I do yoga" dhanurasana, pabanmukta sana, shalavasana and ardhya chakrasana every day, though I am not getting any relief, please advise me what to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi stop yoga as first you should know your pain aggravating posture and pain relieving posture for you. Kindly visit physiotherapist or consult me via lybrate for specific treatment plan.
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I feel muscle weakness in both leg and hand. I think its due to masturbation .please help me out to cure this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I feel muscle weakness in both leg and hand. I think its due to masturbation .please help me out to cure this.
There is absolutely no connection between your feeling of weakness and mastrubation. Try stopping mastrubation and see if your symptoms improve . If not check with your doctor for any other cause of such symptoms
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Sometimes if I sleep for longer hours I feel deep pain in my hands feet and legs I am 34 years male taking glycomet 850 sr, metxl 12.5 and mactor for ldl my online research suggest fibromyalgia please HELP WHAT'S WRONG WITH ME?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sometimes if I sleep for longer hours I feel deep pain in my hands feet and legs I am 34 years male taking glycomet 8...
Sometimes pain can happen in anybody. Fibromyalgia diagnosis is not made my looking symptoms at google, kindly consult a rheumatologist.
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I have been having headache and pain in back and arms too from last 2 days what should I take?

MBBS
General Physician, Delhi
I have been having headache and pain in back and arms too from last 2 days what should I take?
As there are numerous causes of headache like tension type headache, hypertension, migraine, refractive errors so get your self properly examined for all these conditions as soon as possible.
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I am 29 years old male. I am having disk bulge problem on left leg what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 29 years old male. I am having disk bulge problem on left leg what should I do.
Do consult neuro physio and lave ift and laser therapy for 12 days followed by spinal extension exercise.
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Patient is 40 years old female, 52 kg, 5.3 feet. Symptoms are general Body pain especially in lower leg calf muscle. No sugar & BP. A variety of Blood tests are all normal. One Docter opined that it is fibromalgia. Allopathic Medicines ineffective till now. What is the remedy?

DNB, MBBS
Orthopedist, Delhi
Have u got her Vitamin D levels and vitamin B12 levels done, if no, get these levels done, low vit D or B 12 levels could cause the above symptoms.
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