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Dr. Rajesh

Orthopedist, Delhi

Dr. Rajesh Orthopedist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajesh
Dr. Rajesh is an experienced Orthopedist in Wazirpur, Delhi. You can visit him/her at Max Hospital-Pitampura in Wazirpur, Delhi. Save your time and book an appointment online with Dr. Rajesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Netaji Subhash Palace, Near N Tower, Wazirpur District Centre Lala Jagat Narain Marg, Pitampura. Landmark: Near Netaji Subhash Place Metro Station, DelhiDelhi Get Directions
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Pain in spine. Right from the neck till the lower back and also in the legs. It feels like the nerves of my legs are getting pulled or over stretched at times.

MS - Orthopaedics
Orthopedist, Chennai
Pain in spine. Right from the neck till the lower back and also in the legs. It feels like the nerves of my legs are ...
Hello Sir, With the description of the symptoms, you will be benefited with vitamin D and Vitamin B12 supplements. If your symptoms are not relieved you should meet up with your orthopaedic surgeon.
1 person found this helpful
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I am 20 year old male and have backache for the last 2 months. What should be done?

BHMS
Homeopath, Delhi
I am 20 year old male and have backache for the last 2 months. What should be done?
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight.
3 people found this helpful
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I'm always having knee pain. Mention an ointment to get a relief from pain. Please advice.

BHMS
Homeopath, Raebareli
I'm always having knee pain.
Mention an ointment to get a relief from pain.
Please advice.
Take Mag phos 6x - twice daily Also do hot compresses and massage with mustard oil Do a x-ray of the affected area. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am having a pain in the left heal, pain increase to some extent wheni am in bed. What I have to do or take to get relief?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having a pain in the left heal, pain increase to some extent wheni am in bed. What I have to do or take to get r...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello sir my questions is for my mom . my mom age is 46 and weight is 90 kg day by day her health is going very badly affected she is getting joined pain and back pain please suggest some good diet which I can help my mom in reduced her weight and make her feel better please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Tell her to follow general motors diet http://www.iimahd.ernet.in/~jajoo/gmdiet.html If possible consult for medicine - herbal medicine.
4 people found this helpful
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Hi I am just 30 yrs old, facing problem in left knee pain whenever cycling and stairs climbing from last two yrs. Is it major issue please suggests.

Advanced Aesthetics
Ayurveda, Gulbarga
Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, like me, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain. Munch on fenugreek seeds: my grandmother? s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient indian healers, fenugreek is? warm? in nature, which makes it helpful in healing your joints. Drink more water: among the lesser-known benefits of drinking more water is that it softens cartilage and keeps it hydrated. Water helps you maintain an adequate blood volume so that nutrients can move through your blood and into your joints. It also moves waste away from your joints, making them less likely to ache aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, like me, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain medicines are shallaki tab and mahayograj guggulu.
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I'm getting so much of knee pain. Now I'm using painkiller even there is nothing result. Can you please suggest me the good medicine.

BHMS
Homeopath, Faridabad
I'm getting so much of knee pain. Now I'm using painkiller even there is nothing result. Can you please suggest me th...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I have recently started going to gym. My right shoulder pains internally whenever I do exercise. I though that it will be for few days but this pain still continues and this is my 3rd month of gym.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have recently started going to gym. My right shoulder pains internally whenever I do exercise. I though that it wil...
Do better don't continue the exercise unless to rule out any internal muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Sir my mother is 45 year old. She is suffering neck and arms pain for 2 year. We go to neurologist and he sugest cervical xray and see the xray he provide pantocid, tryptomer tablet but the pain is not control. Then we go to orthopedic doctors and he gives gunsar pain oil ,calcium tablet and some neck exercise. Now her pain is not control. What disease this? What I do? Help me sir. Because you are god. Help me help me plz.

BHMS
Homeopath, Secunderabad
Sir my mother is 45 year old. She is suffering neck and arms pain for 2 year. We go to neurologist and he sugest cerv...
May be it is cervical spondylosis. You can try homeopathic medicine which has no side effects even if taken for long term. It requires a detailed case taking to start homeopathic treatment. Ask for a private consultation with me for further details.
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Dear sir, I always get useless thoughts comes in my minds and I cannot control over it and it gives heavy stress on my brain/skull muscles and due to that sometimes I get headache, paining all around shoulder muscles, generate gases, neck muscles paining, paining and flickering of left eyes muscles, paining behind the left ear muscles and paining that vain which goes from left shoulder to left eye via left brain. Also, once I am continuously working more than one hour by giving full attention in my work then my neck muscles giving full pain. Finally at that time, I do not like anything, nothing makes me happy at this moment and I feel very awkwardness I need to go outside from the home or work. Sometimes it also gives a felling like that it is my last day on earth. Most probably this kind of things is to be happened when I am alone. For this decease I am taking pills from last 2-3 years and the name of pills are given below. 1) PARI CR25 TAB2) TRAZINE H TAB3) MODAFIL MD 100 TAB4) GALOP 10 TAB5) NEXITO 10 TAB6) DO RE ME 25 TAB7) PARADISE XR 258) AMICO H TAB9) ELFOLIN 7.5 TAB10) FELIZ S 10 TAB11) ESPAZINE 1MG TABBy taking these pills I am feeling very good and day by day doctor decrease the pills and finally today I am just taking MODAFIL MD 100 TAB and ESPAZINE 1MG TAB. But recently as per doctors advice once I have stop to take MODAFIL MD 100 TAB and ESPAZINE 1MG TAB medicine again my problem start and I get the same thing as I described in above. Please help me in this regard as I am being crippled now a day. Your positive reply is very useful for me and save my life. I am really defeated from my life.

Masters in Clinical Psychology
Psychologist, Lucknow
Dear sir, I always get useless thoughts comes in my minds and I cannot control over it and it gives heavy stress on m...
Hi lybrate-user, Your concern in genuine and understandable! Though your concerns are vast and require proper sessions of therapy/ counseling. Here's what you can do to relax your self! Jacob's progressive muscle relaxation Progressive Muscle Relaxation teaches you how to relax your muscles through a two step process. First, you systematically tense particular muscle groups in your body, such as your neck and shoulders. Next, you release the tension and notice how your muscles feel when you relax them. This exercise will help you to lower your overall tension and stress levels, and help you relax when you are feeling anxious. It can also help reduce physical problems such as stomachaches and headaches, as well as improve your sleep STEP ONE: Tension The first step is applying muscle tension to a specific part of the body. This step is essentially the same regardless of which muscle group you are targeting. First, focus on the target muscle group, for example, your left hand. Next, take a slow, deep breath and squeeze the muscles as hard as you can for about 5 seconds. It is important to really feel the tension in the muscles, which may even cause a bit of discomfort or shaking. In this instance, you would be making a tight fist with your left hand. It is easy to accidentally tense other surrounding muscles (for example, the shoulder or arm), so try to ONLY tense the muscles you are targeting. Isolating muscle groups gets easier with practice. Be Careful! Take care not to hurt yourself while tensing your muscles. You Should never feel intense or shooting pain while completing this exercise. Make the muscle tension deliberate, yet gentle. If you have problems with Pulled muscles, broken bones, or any medical issues that would hinder Physical activity, consult your doctor first. STEP TWO: Relaxing the Tense Muscles This step involves quickly relaxing the tensed muscles. After about 5 seconds, let all the tightness flow out of the tensed muscles. Exhale as you do this step. You should feel the muscles become loose and limp, as the tension flows out. It is important to very deliberately focus on and notice the difference between the tension and relaxation. This is the most important part of the whole exercise. Remain in this relaxed state for about 15 seconds, and then move on to the next muscle group. Repeat the tension-relaxation steps. After completing all of the muscle groups, take some time to enjoy the deep state of relaxation. Note: It can take time to learn to relax the body and notice the difference between tension and relaxation. At first, it can feel uncomfortable to be focusing on your body, but this can become quite enjoyable over time. The Different Muscle Groups During this exercise, you will be working with almost all the major muscle groups in your body. To make it easier to remember, start with your feet and systematically move up (or if you prefer, you can do it in the reverse order, from your forehead down to your feet). For example: Foot (curl your toes downward) Lower leg and foot (tighten your calf muscle by pulling toes towards you) Entire leg (squeeze thigh muscles while doing above) (Repeat on other side of body) Hand (clench your fist) Entire right arm (tighten your biceps by drawing your forearm up towards your Shoulder and “make a muscle”, while clenching fist) (Repeat on other side of body) Buttocks (tighten by pulling your buttocks together) Stomach (suck your stomach in) Chest (tighten by taking a deep breath) Neck and shoulders (raise your shoulders up to touch your ears) Mouth (open your mouth wide enough to stretch the hinges of your jaw) Eyes (clench your eyelids tightly shut) Forehead (raise your eyebrows as far as you can). Practice this, but, your situation demands detailed analysis and monitoring of thoughts as well. Many a times, stress and ache are connected to the way of thinking. So let me know about the thoughts which can be the reason behind the problem. You can consult me directly. All the best:) Don't worry you will be fit soon!
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I am suffering for severe back pain. From past one month my lower back or you can say my spine is paining like anything.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering for severe back pain. From past one month my lower back or you can say my spine is paining like anything.
X-ray and heat fermentation twice a day and avoid toward bending do stretching exercise and avoid long sitting and standing and calcium supplements if x-ray is ok tk with this physiotherapy treatment for few days.
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Sir I am 21 years old. Pichla year sir mja 2bottle khoon lia tha maina. M homyletic anaemia k patient bataka mja 2packed blood bootle hospital m chadiegai. M ya jaana chata hu sir dusra k khoon pa kya m jinda rahuga n mera legs m kaafi pain hota h sir. Kya kisi aur ka khoon lena sa koi thikat aati h sir future m. please sir tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am 21 years old.  Pichla year sir mja 2bottle khoon lia tha maina. M homyletic anaemia k patient bataka mja 2pa...
Don't worry Dr. Blood test karke hi apko denge jo apke liye theak hoga hanji aap jinda rarahege koi dikkat nai h.
2 people found this helpful
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I have a swelling on my hand could you help me to cure it fast it is very annoying.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have a swelling on my hand could you help me to cure it fast it is very annoying.
Swelling on hands is due to various reasons. It may be due to injury or any other reason. First tell me the proper history.
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I am 51 years old. Often I feel pain in right knee downside from front of knee only. I have no other problem. I am purely vegetarian. I do not take an other medicine. Some times I take painkiller diclofen-paracetamol X-ray of the both knees are normal. No abnormality.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 51 years old. Often I feel pain in right knee downside from front of knee only. I have no other problem. I am pu...
20 Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat times twice a day. This will help relieve some pain.
1 person found this helpful
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I am 30 year old. I have severe pain in my leg alternate. I am not getting any relief from medicine. The pain will go automatically. Pls help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 year old. I have severe pain in my leg alternate. I am not getting any relief from medicine. The pain will go...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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I have heard Using ladders to go down damages the keen joints.How far is it true Climbing ladders is ok ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Persons with anterior knee pain will have discofort because of using stairs, if stairs unavoidable it can still be tackled in majority by nonoperative treatment. Dr Kamal Bachani,MS(ortho),M Ch (IOrtho),OCM Fellow(Germany) Shoulder Felloweship(Seoul,Korea),Tr Fellowship(Australia,Singapore GH),FELLOWSHGIP(AIIMS) SENIOR ORTHO CONSULTANT-Joint replacement -arthroscopic surgeon A O Speciality clinics ,3/36 malviya ngr .
1 person found this helpful
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Last 20 days brick dropped on my shoulder met a doctor he was treatment, but now suffering with pain what I can do? Please suggest.

BHMS
Homeopath, Faridabad
Last 20 days brick dropped on my shoulder met a doctor he was treatment, but now suffering with pain what I can do? P...
Hello, Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My neck pains on right sife when I continue drive for 1hour please solve my issue.

PGDHHM, MBBS
General Physician, Delhi
Drive with good driving posture.sit at angle of 100 degree. Support ur head with headrest. Always do stretching exercises if neck pain. For persistent neck pain,do hot wet fomentation. Sleep on a stiff mattress. Hope this helps u.
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I am 57 year old businessman. I have a very stiff back & on getting up in the morning I cannot straighten up. This happens even if sit for a long time on a chair. HLA-B27 test is negative. I walk regularly for 45 minutes. Please suggest treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Best sports injury hospital in punjab, chandigarh, delhi? Have a partial acl tear in right knee!

MD, MBBS
Pain Management Specialist, Vadodara
Best sports injury hospital in punjab, chandigarh, delhi? Have a partial acl tear in right knee!
For partial tear of ACL ,you required surgery. Either endoscopic or open. Arthroscopic surgery is preferable and you can choose good arthroscopic center at Ludhiana, Amritsar, or Delhi.
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