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Dr. Rajesh Nagpal  - Psychiatrist, Delhi

Dr. Rajesh Nagpal

Psychiatrist, Delhi

800 at clinic
Dr. Rajesh Nagpal Psychiatrist, Delhi
800 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh Nagpal
Dr. Rajesh Nagpal is one of the best Psychiatrists in New Delhi, Delhi. He is currently practising at Manobal Klinik in New Delhi, Delhi. You can book an instant appointment online with Dr. Rajesh Nagpal on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Psychiatric Society
Indian Psychiatric Society

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A-2,Rajouri Garden,Hardway Market, New Delhi,Landmark:Near Raymond Showroom, DelhiDelhi Get Directions
800 at clinic
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I am a regular smoker are there any medicines to cure smoking problems and any ways to quit smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
yes, you can meet a doctor and s/he will prescribe the medication to help ease the craving. Just the fact that you want to give up smoking is a good starting point. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
78 people found this helpful
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I recently had a breakup. Im really very depressed. And Ive started acting paranoid. Please tell me what should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I recently had a breakup.
Im really very depressed.
And Ive started acting paranoid.
Please tell me what should I do?
Time is the biggest healer, things will be better and new chapters in your life will begin. Keep faith, if you want you can discuss your concerns with a psychologist.
1 person found this helpful
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I feel tired 365 days, 24 /7.severe body pain from evening onwards. Inspite of sleeping for around 8 hours, I feel sleepy through our the day. Through out the night, I feel severe urge to move my knees and every time I move my knees in the night, each time a cracking sound is heard. I earlier used to suffer from sinusitis, lack vitamin d3, vitamin b12 and thyroid, but all is under control now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel tired 365 days, 24 /7.severe body pain from evening onwards. Inspite of sleeping for around 8 hours, I feel sl...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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Hi I wanna know 1 thing and that is .if someone is suffering from any type of psychological disease then is there any chance of usual thought or lose of contact with reality for that person or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I wanna know 1 thing and that is .if someone is suffering from any type of psychological disease then is there any...
Dear user. Yes. Certain psychological disorders like depersonalization disorder or anxiety and depressive disorder can make a person to loose touch with reality. These problems need psychiatric / psychological intervention. Take care.
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I have been smoking since high schools. What is the best way to quit and avoid smoking. Will you please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have been smoking for a long time and may have tried several times to quit it too. But you must keep trying until you succeed. This is the pattern with smoking: you fail and then you try again. One day you will succeed. You may feel that it is impossible to give up at your age or for having smoked so much. But that it not true. I know of so many people who have given up and were very high level smokers (even 40 cigarettes a day!). You can follow some of these instructions to help you this time. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
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I am very absent minded, during study time peculiar types of irrelevant thoughts come around. Suggest me how to be concentrated?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques or you may consult a psychologist. Take care.
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Hi doctor! Can you suggest some tips to increase concentration and memory power? Thank you!

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
1 person found this helpful
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I have gf since last year but now become single I feel very depression due to breakup.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have gf since last year but now become single I feel very depression due to breakup.
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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Hello, I am 51 years old. My cholesterol levels are 258. Is it OK or will there be any problems related to heart? I am very much tensed about it. What should I do now? Please suggest me some home remedies for it as soon as possible. Thankyou.

BHMS
Homeopath,
Hello, I am 51 years old. My cholesterol levels are 258. Is it OK or will there be any problems related to heart? I a...
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
8 people found this helpful
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I think im obsessing over a tune and it has caused me to actually hear it all the time. please help me I have exams in few week final year mbbs and im not able to study.

BSc
Ayurveda, Ujjain
I think im obsessing over a tune and it has caused me to actually hear it all the time. please help me I have exams i...
You stop to think that obessing start to think that I am reducing will help you are ordering to your brain this effacts on our health. Stand up in fornt of mirror end think I am reducing day by day speack 10 times in a day. Avoid carbohydrates, rich proteins, eggs, nonveg, too oily end ghee prepretions. Take 6 to 8 hours sleep. Take simpal veg food with salad both times, avoid over eating, take less as you fill hungery.
4 people found this helpful
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I am having trouble in doing loo when I do loo I feel I am completely cleared but after 1 hour it again strikes and it only happens in morning.help me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having trouble in doing loo when I do loo I feel I am completely cleared but after 1 hour it again strikes and i...
Dear lybrate user. The problem could be due to anxiety or stress. Just ignore the feeling and force yourself to go to task. You will be alright. Take care.
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I am 20 years old male. I wake up at night most of the time thirsty and every time I'm thirsty even if I walk up and down a little. It's really frustrating because my friends they don't feel thirsty at all. And I was wondering if there was any treatment for this.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 20 years old male. I wake up at night most of the time thirsty and every time I'm thirsty even if I walk up and ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 5 drops of impatiens + 4 drops of scleranthus + 4 drops of white chestnut + 5 drops of mimulus. Mix these with 100 ml water and drink it every night. Before sleeping.
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My son is 6. 8 yes old he is hyperactive. His main problem is not copying any two from the board in the school. He is in std 1st. This is first yr where he has to write full sentences which he is not pls advice also he is moving when expected in class jumpn unnecessary from walls very interupptive forgets what has learnt need s daily revesion till exams avoids writing school chores comes home very shabbily complaints abt too much noise in school daily lose pencils erasers pls advice. Many more things.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
This is a psychological disorder seen in children. This is known as attention deficit hyperactive disorder. If not managed & treated well at this age turns to be conduct disorder in future. Homeopathy has best medicines for it. Take hyoscyamus 30/ 1 week. 3 times a day. It is curable through homeopathy. I am consulting homeopath & psychologist specialised to deal with adhd students.
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Sir I got ulcer .daily night I feel my heart beat rate is high and feel like going to dead having attack .really fear to sleep .please help me to rule these.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Sir I got ulcer .daily night I feel my heart beat rate is high and feel like going to dead having attack .really fear...
Hi lybrate-user! I feel you do not take good on time or not proper foods you intake or your sleeping habits is not right. You need to change your daily routine only then you can overcome this problem. If you need to consult with me online definitely you can overcome this problem completely unless otherwise you volunteer to undergo. Take care. Follow good habits of diet and sleep. With regards, Psy. MSV.
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Hi Kindly explain all about dispersion as various symptoms like being sad all d time memory loss too much or very less sleep and appetite crying for no reasons hurting herself not happy with life thinking too much always stays alone trying to pretend bold and happy bt by in reality deep dead from inside feel like giving up every thing. Kindly explain d possible reason and also d ways to cope up wid it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Kindly explain all about dispersion as various symptoms like being sad all d time memory loss too much or very les...
Dear user. Depression symptoms are as follows: Pain areas: in the back Mood: anxiety, apathy, general discontent, guilt, hopelessness, loneliness, loss of interest, loss of interest or pleasure in activities, mood swings, panic attack, sadness, or emotional distress Behavioural: agitation, excessive crying, irritability, restlessness, self-harm, or social isolation Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, or loss of appetite Cognitive: lack of concentration, slowness in activity, or thoughts of suicide Psychological: depression or repeatedly going over thoughts Also common: constipation, headache, poor appetite, substance abuse, or weight loss etc. The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. Medical diagnosis is required. Therefore please consult a psychiatrist. Take care.
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I have a wrong posture while studying and also had an accident and hurt my right shoulder this has resulted in pain in my neck and cervical problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. Please don't worry. It could take two or three days for your sprain to be cleared. Take care.
1 person found this helpful
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I want tell the about full body pain and this problem increasing day by day but not relief. Tell me solution of this problem.

MBBS
General Physician, Jalgaon
I want tell the about full body pain and this problem increasing day by day but not relief. Tell me solution of this ...
Please You seem to be weak Weight is only 42 kg Take Dates beet root apples kiwis cheeku jaggery green leafy vegetables regularly Take milk twice a day Take Tab fersoft Z 30 1 Tab osto cacium. 60 1..1 Cap cytoneck E R..10 1 Do some yoga and pranayam daily.
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My mother was died when I was 8 from then my father raised me with the help of my granny I was extremely afraid of my father it's not like he will scold me but I am just afraid of him hardly speaks for any important work otherwise neither me nor he speaks to me now I have completed my graduation and got a job in Chennai but my father is not allowing me to go for that job instead he wants me to get married with one of my relative whom I don't like but I can't sy no and go against my dad I don't have that courage to explain my father why I don't want to get married with that person due to this fear of getting married I became very depressed day by day and the worst part is I don't have anyone to share my pain it would be great if my mother is there for me to support me but I lost her also this became very painful that now I want to do suicide and just get rid of this pain I made all plans also to do suicide but before doing that I just want to talk with my father about my all problems and I want to try to convince my father to allow me to do job so my question is is there any medicine that gives me courage to talk with my father without any fear because I know with out any medicine or magic I can't talk with my father directly I have that much fear in me so please kindly suggest any tablets name that gives me courage if there are any.

MBBS, MD psychiatry
Psychiatrist, Gulbarga
My mother was died when I was 8 from then my father raised me with the help of my granny I was extremely afraid of my...
Suicide is never a solution for any problem, it will not help you or reduce pain. U can stay fearful to your dad, but request him for sometime to talk to you will definitely help. Just talk to him. No medication are available to over come fear. Anti anxiety medication will help in short term.
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I am 25 year old boy suffering from anxiety disorder. My doctor give me opipramol 50 mg twice a day. He said that it will take time to work at lest 6 to 8 weeks to start working. Is this true.

MBBS, DPM
Psychiatrist, Bangalore
I am 25 year old boy suffering from anxiety disorder. My doctor give me opipramol 50 mg twice a day. He said that it ...
Dear Ravi, It is true that most antidepressants take time to cross the blood brain barrier. But Opipramol reaches brain faster. May be -7 days time. The benefits will come only if it is adequate dose - not just fifty mg. Please consult the doctor again after 1 week. He may increase the dose or add another drug or psychotherapy or relaxation therapy.
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