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Dr. Rajesh Nagpal  - Psychiatrist, Delhi

Dr. Rajesh Nagpal

Psychiatrist, Delhi

800 at clinic
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Dr. Rajesh Nagpal Psychiatrist, Delhi
800 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh Nagpal
Dr. Rajesh Nagpal is one of the best Psychiatrists in New Delhi, Delhi. He is currently practising at Manobal Klinik in New Delhi, Delhi. You can book an instant appointment online with Dr. Rajesh Nagpal on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Psychiatric Society
Indian Psychiatric Society

Location

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Manobal Klinik

A-2,Rajouri Garden,Hardway Market, New Delhi,Landmark:Near Raymond Showroom, DelhiDelhi Get Directions
800 at clinic
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I am 18 year old and I am suffering from headache and feeling very dizzy. And I do not know but I do not feel very hungry. And sometimes I feel so stressed and depressed. So could please tell what should I do or what medicines should I take to be perfect again feel you know active.

BHMS, CGO
Homeopath, Pune
I am 18 year old and I am suffering from headache and feeling very dizzy. And I do not know but I do not feel very hu...
You have to follow a Correct diet plan with exercise its help to increase you metabolism , I recommended Alfa alfa tonic - Schwabe , 1 spoon three times a day before meal , and NAt.MUR 30 three times a day after 4-5 days for followup you can contact me through private questions in lybrate.
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I think I am in depression. I can't think as normal person thinks and I think the chemistry of my mind is reduced and that's why my thought becoming negative and my approach towards life is also becoming negative. So please guide me properly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think I am in depression. I can't think as normal person thinks and I think the chemistry of my mind is reduced and...
These are not enough symptoms to determine depression. So please visit a counselor and that person will guide you accurately about whether it is depression or not and advise the treatment approach to follow. If it is depression, then please follow the recommendations mentioned below: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
16 people found this helpful
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I had am feeling low and lost all the time. I know what things can help, but I'm unable to do them. I feel distracted and diverted to all non priority things all the time. I know meditation, and exercise and good sleep and all such good things will help but I am not able to focus on them or do them. What should I do? Before 2 years I had undergone an episode of depression. I overcome it well. I have been strongly handling things but off lately this is happening. What can I do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
1 person found this helpful
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I was diagnosed with hypertension few years back but now I my bp is generally on the lower side it fluctuates from 110/70 to 130/80. I am on medication. Should I stop it. I have lost few kilos and take antipsychotic drugs for anxiety and depression over the years. Please advice. Till now I have a sound heart but the heart rate is little on the higher side due to anxiety sometimes. Please also inform me about the chances of heart failure for persons with fluctuating bp.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I was diagnosed with hypertension few years back but now I my bp is generally on the lower side it fluctuates from 11...
Your blood pressure is having normal variations within the normal range and you should continue your blood pressure medication because of which your blood pressure is still within the normal range. Normal range of blood pressure is between 90/60 to 140/90. As far as your heartbeat is concerned I need to understand concepts Palpitations are feelings or sensations that your heart is pounding or racing. They can be felt in your chest, throat, or neck. You may Have an unpleasant awareness of your own heartbeat or may Feel like your heart skipped or stopped beats The heart's rhythm may be normal or abnormal when you have palpitations. Normally the heart beats 60 to 100 times per minute. The rate may drop below 60 beats per minute in people who exercise routinely or take medicines that slow the heart. If your heart rate is fast (over 100 beats per minute), this is called tachycardia. A heart rate slower than 60 is called bradycardia. An occasional extra heartbeat is known as extrasystole. Palpitations are not serious most of the time. Sensations representing an abnormal heart rhythm (arrhythmia) may be more serious. You need to get yourself checked what you are having is intermittent tachycardia / arrhythmia which means that intermittently your heart rate increases or the heart Rhythm changes which can be dangerous if it does not get corrected on its own. Or it can be an early sign of impending heart disease. But to diagnose it you need to get an ECG done while you are having the rhythm problem or you can get holter monitoring for 24 hours during which if you have this episode it will get registered and documented. Also you need to get a complete lipid profile done as well as a echocardiogram and blood sugar levels to look for risk factors. Once you have done that you need to Consult a cardiologist with the reports.
1 person found this helpful
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Mujhe hamesha sex karne ka man karta hai jiski vajah se mai hamesha ladkiyo ke piche bhagta rahta hu aur mai padh nahi pata hu please solve this.

MBBS
General Physician, Mumbai
Mujhe hamesha sex karne ka man karta hai jiski vajah se mai hamesha ladkiyo ke piche bhagta rahta hu aur mai padh nah...
To avoid 1) eating less in night, 2) avoid non-vegetarian foods 3) avoid intoxicants like tobacco, alcohol 4) avoid onions and garlic which are aphrodisiacs and bind to lust and masturbation, 5) take fruits, vegetables and drink hot cup of cow's milk every night 6) avoid foods which are too pungent, spicy, oily, bitter because such foods cause misery and disease 7) read nice books based on simple living high thinking and make your life successful you should be very careful and determined to stop this nasty habit as soon as possible as it can cause many problems physically, mentally, socially etc - the points are courtesy of most dependable sources.
5 people found this helpful
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I am 28 years male I have problem of high pulse rate from about a month ago I have done ecg and the report is normal and anytime I check my blood pressure it is also normal and I have a problem of anxiety due to my intestine irritation pls let me know what should I do.

M.Phil clinical psychology
Psychologist, Gurgaon
I am 28 years male I have problem of high pulse rate from about a month ago I have done ecg and the report is normal ...
Mind and body are interlinked, and psychological problems like high levels of stress, anxiety or tension badly effect our bodily functions. When we are in continue state of high levels of stress, our body demands and needs more energy to fight against it. Due to this, activation of white blood cells occur. However, for a longer duration if it occurs results in weakening of immune system and leading to problems like headache, diabetes etc. Engage yourself in some relaxation exercise like deep breathing on a regular basis like pranayam or yoga. Also, it is important to identify the stressors and work upon them. For this, you need to consult a doctor/psychologist who can help you in better management program.
2 people found this helpful
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I am 26 year old. I faces Anxious personality. Due to this I am worried about myself.

BHMS
Homeopath,
I am 26 year old. I faces Anxious personality. Due to this I am worried about myself.
Be confident...take deep breath...do regular exercise..walk or jogg daily..maintain a healthy life.read motivational stories..alwyz think positive...this way only u can overcome ur problem...
1 person found this helpful
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Sir/Mam My age is 23 year. My problem is that I'm so much addicted of mobile. Due to this addiction, my study and my daily work routine so much affected, now days I'm not concentrating my study. Please help us to avoid mobile addiction and how I manage my study.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. You are addicted to mobile. There is no short cut method to come out of the addiction. You have to use your mental resolve. You have to engage yourself in some other activities to keep the mobile phone away. Consult a psychologist
1 person found this helpful
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I am 17 year old I can not remember my lesson when I read then my head very pain I can not remember my lesson until 1 day. Doctor please tell me what should I do. 15 February my exam start. Or my head pain around when I read. What medicine eat this problem.

MBBS
General Physician, Hyderabad
I am 17 year old I can not remember my lesson when I read then my head very pain I can not remember my lesson until 1...
Hi! First of all don't get panicky Keep yourself really cool Tension causes headache then you will not be able to concentrate hence u won't remember anything. Don't study late nights it will worsen your problem further more. Take a fresh bath sit in a quite place take a slow and deep breath for few min and study Write down everything that way u remember better. If you have a good friend you can do combined studies this way u will be benefitted more. Eat well, drink milk and soaked almonds and fresh fruits Drink more water per day it will kill your stress Please think big this is not the end of the day. You are just 17 you have to go long way so kindly keep yourself kool. If your problem is so severe please consult a psychologist. Thank u
2 people found this helpful
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