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Dr. Rajesh Misra

Anesthesiologist, Delhi

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Dr. Rajesh Misra Anesthesiologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh Misra
Dr. Rajesh Misra is a trusted Anesthesiologist in Bapa Nagar, Delhi. He is currently associated with Misra Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Rajesh Misra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 28 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Misra Clinic

E-144, G K Part 1, DelhiDelhi Get Directions
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Sir mere age 25 hai or mere ko kamar me Koi nas ki problem hone se mera body weight very fast badta ja raha hai or mere ko ek par ke knee me bhi problem hai or knee se Kat Kat ki awaj aati hai sir Aap problem ko slove karne ka tarika bataey.

MPT, BPT
Physiotherapist, Noida
Sir mere age 25 hai or mere ko kamar me Koi nas ki problem hone se mera body weight very fast badta ja raha hai or me...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hai my self rahul I am from Dabri in delhi I was suffering from joint back problem.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Hai my self rahul I am from
Dabri in delhi I was suffering from joint back problem.
Dear YGFFFGYG As u have wrote that u r suffering from Joint back. what do u feel. your symptoms are not clear.
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What Patients With Knee Pain And Swelling Should Know?

Senior Registrar/ Research Associate, MS - Orthopaedics, MBBS, MCh. Orthopedics
Orthopedist, Ghaziabad
What Patients With Knee Pain And Swelling Should Know?

​​​​​​Baker Cyst is one of the common cause of pain and swelling in the space behind the knee. It is also known as popliteal cyst. It causes stiffness and knee pain. Baker Cyst is common nowadays and can be caused by virtually any cause of joint swelling. The pain caused by popliteal cyst is more worsens if the patients fully flexes or extends the knee or moves around .The excess joint fluid (synovial fluid) bulges to back of the knee to form the baker cyst. Ostearoarthritis is the most common type of arthritis associated with Baker’s Cyst. And Juvenile arthritis is one of another cause of baker cyst in children. Baker Cysts is more common in females of 40 plus age or above. Baker cysts also can result from cartilage tears which include torn meniscus, rehematoid arthritis and other knee problems.

What are the symptoms of Baker Cyst?
Joint locking, knee pain, swelling and calf pain are some of the symptoms of baker cyst. Swelling or lump behind the knee is more common symptom and this is more evident while standing or performing any activity of knee.

What are the solution for regular pain in shoulder, knee, ankle, thigh & toe for a long period for a woman.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What are the solution for regular pain in shoulder, knee, ankle, thigh & toe for a long period for a woman.
First get her calcium, vit D, uric acid & thyroid levels checked Apply hot fomentation Take bath with lukewarm water adding salt to it Take foods rich in calcium, iron & protein Do gentle aerobic exercise
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Sometimes I have pain in my back. Above the waist at a definite point. Can you please tell me .why I am having this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sometimes I have pain in my back. Above the waist at a definite point. Can you please tell me .why I am having this p...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paining ,and my period is going on ds is my 4 th day, I cant able to sleep pls can you help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paini...
Calm down yourself, do not take too much stress Do deep breathing exercises Do shoulder shrugs Apply hot fomentation Take light head massage Do leg stretchings & apply hot fomentation Take healthy diet & plenty of fluids
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My both legs pain too much at night and I feel very tired at early morning I even can't walk please suggest me any medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My both legs pain too much at night and I feel very tired at early morning I even can't walk please suggest me any me...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Every morning I wake up with a pain in back and side on left. Usually during the day it's gone but comes back again next morning. I study most of the time lying on my bed on stomach and putting a pillow under my chest resting on elbows. Is this the cause? Does this posture have any other negative effects on health, I frequently have stomach cramps and sometimes heavy feeling of chest bones.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Every morning I wake up with a pain in back and side on left. Usually during the day it's gone but comes back again n...
Hi, yes you are not doing justice with your health. It is not good to do study like that. Stop that immediately and start doing strengthening exercises.
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There is pain in my back from 5 days and my back gets locked sometime. There is also a problem in knee when I run fast.

MPT, BPT
Physiotherapist, Noida
There is pain in my back from 5 days and my back gets locked sometime. There is also a problem in knee when I run fast.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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