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Dr. Rajesh Misra

Anesthesiologist, Delhi

Dr. Rajesh Misra Anesthesiologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh Misra
Dr. Rajesh Misra is a trusted Anesthesiologist in Bapa Nagar, Delhi. He is currently associated with Misra Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Rajesh Misra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 36 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-144, G K Part 1, DelhiDelhi Get Directions
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I have pain on my neck over 2-3 months mostly while driving scooter and when I wake up in the morning. I have done x-ray and doctor said it is collision of muscles around the vertebrae. What should I do to get rid of pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
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I have late night pain in my legs. What should be the reason? Even I do not stand for long or play. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I have late night pain in my legs. What should be the reason? Even I do not stand for long or play. Please help me.
There may be pain due to muscular weakness. Try checking your vitamin b12 levels at the nearest lab.
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My wife is having acute body pain. She is extra ordinary weak with black spots near the eyes. Bp always remain below normal ; hemoglobin remain 7-8. Thyroid i. E. Tsh is around 8.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advice to you will be to get a thorough general physician work up done form a good physician as we will require some blood tests and other investigations to understand why these issues are there and whats the best remedy for it. Do not hesitate to contact me if you need any further assistance.
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On 1 september, my left hand is fractured. I have taken all the treatment plaster has also open but the pain remains the same. Please provide me the genuine tips.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
On 1 september, my left hand is fractured. I have taken all the treatment plaster has also open but the pain remains ...
Dear the fractures unite in about 3-4 months, while the plaster is given for only few weeks, so have patience, do hot fomentation, apply some local pain killer gel/balm and support the hand with an elastic bandage, do exercises as advised by your dr./ physio. And take a pain killer sos i. E. Only if your pain is too much. I am sure you settle in a week or so. Take care.
1 person found this helpful
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I was playing football suddenly I fall and my fingers are very painful. And so painful yet please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I was playing football suddenly I fall and my fingers are very painful. And so painful yet please help.
Do contrast bath therapy- take hot water in one bowl & cold water in another bowl. First dip your fingers in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20-25 min twice a day.
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Gudeve mam/ sir I am 23, years old n I think I got a cervical neck pain. Its been couple of month but the neck pain is not going. Wt to do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
1 person found this helpful
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My mother leg pain joint nee pain so her is walk problem and can't stand her leg street.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother leg pain joint nee pain so her is walk problem and can't stand her leg street.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My son aged 39 yrs is suffering from cervical stenosis for the last 3 years and has neck pain, shoulder pain besides weakness in the legs and numbness in hands and legs. He has been advised nectomy. Is there any alterntive treatment to get rid of the symptoms?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
With best of my knowledge, all alternative methods are just a chance, no surety. Magneto dyne is a noninvasive method to repair stenosis. Available in Mumbai
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Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Please tell me what should do to fix this. I am tired by this issue. Help please.

D.P.T
Physiotherapist, Hyderabad
Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Pleas...
Dear user if you are having knee joint pain, then you can apply wax, wax therapy will help you in reducing knee joint pain in severe conditions.
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Hug yourself or hugh others

MPT - Orthopedic Physiotherapy, Certificate Course in Sports Taping, Certificate course in Manual therapy, BPTh/BPT
Physiotherapist, Bangalore
Hug yuorself or hugh others
You can fee the stretch on your upper back and it releases the tension of muscles and nerves
53 people found this helpful

Gain Back Strength - 5 Physiotherapy Exercises For it!

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Gain Back Strength - 5 Physiotherapy Exercises For it!

You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.

1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.

2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.

3. Supermans
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.

4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.

5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth. If you wish to discuss about any specific problem, you can consult a physiotherapist and ask a free question.

4304 people found this helpful

From last 1 month I have pain in My Right leg. please suggest me how I get a better health?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last 1 month I have pain in My Right leg. please suggest me how I get a better health?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication.?

BPTh/BPT
Physiotherapist, Gurgaon
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Take hot and cold fermentation 1 min each, for 5 reps. Do atleast twice in a day for 1 week. If pain improves fine, otherwise take physiotherapy sessions. Thank you.
10 people found this helpful
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I have knee pain. what will I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have knee pain. what will I do?
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation. Mahayograj guggul 1-1 tab twice a day. Maharasnadi kwath 2-2 tsf twice a day. Avoid milk. Tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I'm 30year old. I have 9 hour job and 3hours journey on motorcycle as part of daily routine. I m having severe back pain. Sprays and ointments is just for temporary relief. Pls suggest remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm 30year old. I have 9 hour job and 3hours journey on motorcycle as part of daily routine. I m having severe back p...
NIDAANPARIVARJAN is the doctrine suggesting to avoid the cause of illness. If you can, pl avoid bike for the time being. Take alternative transport. Clean gut by Tarunikusumakar chooran 2 tsp with warm water first of all then every week. Take dashmool herbs and boil. Separately boil Panchakol herbs. Drink warm 20 ml each twice a day. At night put Erand sneh 20 ml to one of the decoctions. Heat a bit Mahanarayan oil + Mahavishgarbh oil 1:1 mixture and gently massage at night over back. After two hrs take hot water bath or next morning. Report after two weeks. Send X-ray etc reports if any or get one of LS spine.
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Jab mein apne hatho me bhari cheej uthata hu to mera hath kapne lagta he ye hone ka kya reasone he?

BHMS
Homeopath, Raebareli
Jab mein apne hatho me bhari cheej uthata hu to mera hath kapne lagta he ye hone ka kya reasone he?
You do not have the habit of doing so. Secondly you have exerted a lot recently so the muscles are still tense.
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My baby (4 months) delivery time legs is very big what's the problem. Legs means foot. Foot very deferential.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
My baby (4 months) delivery time legs is very big what's the problem. Legs means foot. Foot very deferential.
Good evening, foot can be some times deformed it is called club foot, these r treatable conditions, do not w worry.
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Since last few days I have a back pain and it is not on all the back only right side I have to sit 9 hours for my job and am also feeling weakness.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Since last few days I have a back pain and it is not on all the back only right side
I have to sit 9 hours for my job...
Hello lybrate-user, you seem to be having paraspinal muscle spasm. Sedentary lifestyle with day time job sitting is a major factor for low back pain in this new age work culture. Well spaces stretching exercises while working, hot water fomentation will help alleviate your symptoms. Thank you.
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Male 29 years 176 cm84 kg healthy4G1 suffer from joint pain in all major joints of body only on right side18 months Mainly right knee Very rarely and significantly less it also occurs in left knee MRI.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Male 29 years 176 cm84 kg healthy4G1 suffer from joint pain in all major joints of body only on right side18 months M...
Do hot fermentation. Stop eating chilled and sour food. Do some yoga and exercise everyday. Medication. Raasnadi guggul 2-2-2 maharaasnadi kadha 2 spoons twice a day with equal quantity of warm water. Amritaadi guggul 2-2-2 all for 6 months.
2 people found this helpful
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I have neck pain from last 1 month, I apply ointment and pain relief spray daily but there is no effect. Please suggest a ultimate solution as it is affecting my studies.

MBBS
General Physician, Hyderabad
Hi your neck pain is mostly due to improper posture while studying. Sit on a table and study don't strain your neck. While sleeping don't keep pillow. Do neck strengthening exercises. All the best.
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