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Dr. Rajesh Mishra

ENT Specialist, Delhi

Dr. Rajesh Mishra ENT Specialist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajesh Mishra
Dr. Rajesh Mishra is a trusted ENT Specialist in Shalimar Bagh, Delhi. He is currently associated with Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Rajesh Mishra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of ENT Specialists in India. You will find ENT Specialists with more than 44 years of experience on Lybrate.com. You can find ENT Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#FC - 50, C & D Block, Shalimar Bagh. Landmark : Near Toyata & Nissan Showroom, DelhiDelhi Get Directions
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Natural Ways to Treat Swollen Legs, Ankles and Feet

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Natural Ways to Treat Swollen Legs, Ankles and Feet

You know that feeling after a long day when your feet are so sore or swollen that you can’t bear the thought of standing on them for any longer? once you take off your shoes and sit down, or even soak them in a warm bath, it’s still an unpleasant experience. Luckily, I’ve collected 10 natural remedies for such an occasion and I want to share them with you.
 
Important: regular swelling vs potential health risks
When experiencing swelling in the feet and legs, apply pressure to the area with a finger. If the dimple created by the finger remains for more than a couple of seconds, it may indicate oedema, which can be the result of heart, liver, or kidney problems. When this occurs, see a doctor at the first possible opportunity.
If you experience swelling in one leg but not the other, you should also see a doctor as this may be an indication of deep venous thrombosis (a blood clot blocking the blood vessels).
If the swelling is accompanied by shortness of breath, fever, bluish skin, and chest pains, get immediate medical attention.
 
10 natural remedies:

1. Soak your feet in epsom salts
Pour 250g of epsom salt into a hot bath, and take a nice long soak. You can also add essential oils to the mix for enhanced relaxation. Your feet will thank you, your body will thank you, and you’ll emerge from that bath a happier person.
2. Massage the area
Massaging the painful area increases blood flow and moves the fluids that accumulate and cause the swelling. If you want to indulge, get someone to massage your feet for you, preferably with hot essential oils.
3. Stop smoking
If you smoke tobacco (cigarettes, cigars, etc.), you should know that one of the many negative effects of nicotine is constriction of blood vessels, which can lead to sore feet.
4. Stay hydrated
When the caffeine and sodium we consume accumulate in the body, they can cause swelling and pain in the limbs. The best way to dilute them and flush them out is by drinking water. If you want to maximize the efficiency of hydration, squeeze a lemon or lime into the glass of water for a boost of vitamins and antioxidants.
5. Eat healthy, avoid excess salt
While we need salt for our body to function well, when we overdo it, it can have adverse effects. Reduce the amount of salt you consume every day, and consider cutting down on caffeine as well.
6. Elevate the legs
If you’re suffering from chronically sore legs/feet, try keep your legs elevated for 30 minutes, three times a day. You will notice a difference within a couple of days. Also, when you’re in bed, use a couple of pillows to prop up your feet. Elevating the legs helps to drain the excess fluids that causes the swelling and pain.
7. Avoid sitting for prolonged periods
Whether you’re flying, taking the bus, or just sitting in an office all day, keeping your legs stationary can lead to pain and swelling. If you know you’re going to sit for a long period of time, make sure to stand up, stretch, and walk around every 20 minutes or so.
8. Use compression socks when traveling
If you’re going to fly overseas, another excellent solution is to use compression socks. These socks apply pressure to your feet, preventing fluid from building up – the main cause of swelling and pain in the feet.
 9. Exercise
Exercise will help boost your cardiovascular system, which in turn will reduce the possibility of swelling in the limbs. Exercise increases blood-flow in the body and reduces weight. 
10. Take magnesium supplements
Magnesium is essential for our body’s function. That said, many people suffer from a magnesium deficiency. By adding magnesium to your system, you will improve your overall health, reduce hangover symptoms and suffer less pain in your extremities

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Help I am 29 years old man I am suffering from tonsils problems since last two and a half year I am consulting ent taking medicine even took a ayurvedic treatment I got a recovery and doing precaution but uncertain tonsils appeared any time on end of feb I gone with the rear disease called gbs syndrome gone with treatment got recovery I do not know still I am scared that disease should not come again my weight is increasing I am doing diet and I had a water retention problem so I am taking triflaa my face looks puffy despite I am doing all suggested exercise all these things are related to my throat?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Help I am 29 years old man I am suffering from tonsils problems since last two and a half year I am consulting ent ta...
Dear what treatment you are taking this willl also not help you as you are keeping your mouth dry with all the stuff as you are taking trifla, you are basiclly suffering from dehydration, keep your self hydrated with good and fresh fruits and salads and shakes, banana, melon, water melon and pulpy fruits, and last but not the least iron diet, this will help you maintaining your mucus in your mouth and gives you protective layer
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Hii I got some problem on my throat its aching while drinking anything so tell what do I do?

MBBS
General Physician, Kolkata
Hii I got some problem on my throat its aching while drinking anything so tell what do I do?
Hey. You can take lukewarm water, mix a pinch of salt in it, and gargle your mouth 2-3 times daily, after food, for 4-5 days. You can drink plenty of water/fruit juices or hot fluids like tea/ coffee/ soups, to get some relief. After following all this, if still your condition does not improve then you may require oral antibiotics after examining you. Take care.)
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I am 38 years old. I have been suffering from allergic rhinitis for last year. Having stuffy nose, runny nose, and post-nasal drip and causing watery, reddened, or itchy eyes and puffiness around the eyes. I got treatment first allopathy than homyopathy however problem same as it is. What should I do? thank you so much.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Allegra-m daily at bed time and ezicas-f nasal spray twice a day for 2 weeks. Get a ct scan done after that and send me report.
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I am 31 years old. I have itchiness in my throat till 1 month. My ct scan report is absolutely normal. Please help me.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Sehore
I am 31 years old.  I have itchiness in my throat till 1 month.  My ct scan report is absolutely  normal. Please help...
Hi , itchiness is a sign of allergy. Either you have nasal allergy or some kind of food allergy, did you start eating something new in your food. Taking antiallergics will help. Get a prescription from an ent surgeon.
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My sister has a ear pain due to she already take treatment but due to cough it came back what we do if there any solutions.

BHMS
Homeopath, Faridabad
My sister has a ear pain due to she already take treatment but due to cough it came back what we do if there any solu...
Hello, your sister should take Puls 30 Ch , 3 drops twice daily and Belladonna 30 Ch , 3 drops once daily. Revert me after 5 days. Thank you.
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Hi, I am suffering from soar throat, pain in body. Even my right eye is red. Taken paracetamol since Sunday. Fever is not there. But these symptoms are preventing me from doing regular work. Age 36.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi, I am suffering from soar throat, pain in body. Even my right eye is red. Taken paracetamol since Sunday. Fever is...
This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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Having pain in my throat and my ear. Also there is pain at middlebof throat am notvable to eat anything. S.

BHMS
Homeopath, Secunderabad
Having pain in my throat and my ear. Also there is pain at middlebof throat am notvable to eat anything. S.
Take warm salt water (warm) gargle 4-5 times a day. Drink warm water and consume liquid and semisolid diet for 2-3 days. Check whether you have fever. If there is not much relief then visit a doctor.
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Sir i've hole in tympanic membrane by trauma in right ear. But doctor tell me that you have nerve problem because my audiogram shows left ear snhl. Please suggest me what should I do?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Dear you need to get the ear drum repair done, than at least in further life you can have hearing aid to hear, if ear drum rupture is there than hearing aid will not work properly, you will be able to hear but will not understand or differentiate the words.
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I am suffering from sinus infection from the past 6 months. And I had consulted a ENT specialist. It was seems to be ok last month. But again I am facing the same problem. Whqt is the cure for this disease from its root?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Generally sinus infection is preceded by allergy. You must avoid your allergens to prevent cold which in turn prevents sinusitis. Try to avoid dust smokes perfumes and pollutants. Use facemask in such situations. Prevention is better than cure. Take regular steam inhalation. But if you have structural block in your nose and sinus that has to correct surgically.
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My problems. Last 3 month. Mujhe khansi hai sir. And wheezing bhi kabhi kabhi hoti hai. So mai inhailer leta hu sir. Aur antybiotic bhi aur anty allergic bhi le raha hu. But not reliefing Sir aur kabhi ear me saund bhi hota h beep type. please help me.

MBBS
General Physician, Jalgaon
My problems. Last 3 month. Mujhe khansi hai sir. And wheezing bhi kabhi kabhi hoti hai. So mai inhailer leta hu sir. ...
At present continue your medicine Start some light exercise daily..plane walking will be helpful Take Somasav 10ml thrice a day Kankasav 10ml thrice a day You will need further advice so please contact me on lybrate after 10 days
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I have problem of running nose and sneezing I am consulting doctor since last 1 month and no improvement these most reputed doctor but for me nothing is working they give nozal spray and medicine but not worked.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Allergy is the cause of your symptoms. You will have to take the ant allergic tablets for a month or two. A streroid nasal spray has to be used for again a month or two to get that relief.
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Hi I am aged 41 years woman having allergic nasal discharge especially during rainy days. Sometimes it may cause for asthma followed by itching on body and irritated cough. How can I control it?

MS , MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
You seem to have both asthma and allergic rhinitis. If allergic rhinitis worsens then you might develop wheeze and therefore you should better take some prophylactic medicines like anti allergic nasal sprays.
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Hello, I am a 13 years old boy actually when I was playing cricket in my cricket academy I was injured by a synthetic ball in my forehead. After consulting doctor after a hour my nose started bleeding and even blood was coming from mouth when I inhaled saliva. Why it is so? There is any ways prevent it?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Hello, I am a 13 years old boy actually when I was playing cricket in my cricket academy I was injured by a synthetic...
This is due to trauma, nose bones are small and delicate bones of the body, after injury if there is a fracture in nasal bone than bleeding is definite.
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I am having the the problem of Snoring and breathing by my mouth while going in deep sleep. Is it possible to stop and have easy breath? I am aged now 53 years and Is it possible/have any tablet to take care of heart, to avoid any blood blockages etc.

BAMS
Ayurveda, Bangalore
I am having the the problem of Snoring and breathing by my mouth while going in deep sleep. Is it possible to stop an...
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used. Aspirin is usually advised as blood thinner.
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Hi, My daughter aged 5 years has been advised an adenoidectomy. She is a mouth breather, gets ear infections whenever she gets a cold which she picks up from school. There is no other complication. But there is definite improvement - the snoring has stopped etc. I am very hesitant to have her get this operation. Is there some way to avoid this operation?

DNB (ENT), MBBS, MNAMS - Otorhinolaryngology
ENT Specialist, Gurgaon
Enlarged adenoids cause mouth breathing in children mainly in the age-group of 4 to 8 years. Long term mouth breathing can lead to lot of problems for the child like Dental mal-occlusion & change in shape of bones of face during the growing age. Your daughter requires medical management & if not responding then surgery should be planned to prevent Dental & facial distortion.
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I have a problem in my ears. They some times bleed. I have pain in my ears. This is very painful. What should I do?

MBBS
General Physician, Cuttack
I have a problem in my ears. They some times bleed. I have pain in my ears. This is very painful. What should I do?
It could be due to injury to ear drum.Get your ear examined by ENT specialist and follow the advice and treatment
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My lips and throat becoming dry at night . A lot of cracks on my tongue , because I handled it rudely . Some thin white layer on my tongue . There is no bad breathe n pain while swallowing ! Is it oral thrush ?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My lips and throat becoming dry at night . A lot of cracks on my tongue , because I handled it rudely . Some thin whi...
Oral thrush doesn't happen so suddenly u may b having some thing else do you sleep with mouth open rule out nose blockage
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