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Dr. Rajesh K Ranjan

B.P.T.-IPH- D.U., MPT - Orthopedic Physiotherapy

Pain Management Specialist, new delhi

20 Years Experience  ·  300 at clinic
Dr. Rajesh K Ranjan B.P.T.-IPH- D.U., MPT - Orthopedic Physiotherapy Pain Management Specialist, new delhi
20 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh K Ranjan
Dr. Rajesh K Ranjan is one of the best Pain Management Specialists in Yamuna Vihar, Delhi. He has been a successful Pain Management Specialist for the last 20 years. He is a qualified B.P.T.-IPH- D.U., MPT - Orthopedic Physiotherapy . You can visit him at shivam ortho & spine centre in Yamuna Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajesh K Ranjan on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 25 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.P.T.-IPH- D.U. - IPH NEW DELHI - 1997
MPT - Orthopedic Physiotherapy - CCS - 2007
Languages spoken
English
Hindi

Location

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C-1/23 ,YAMUNA VIHARnew delhi Get Directions
300 at clinic
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I haven't been able to walk for a short distance. It's painfully and my knees are painting. I am doing my regular exercise but also I am unable to walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to walk for a short distance. It's painfully and my knees are painting. I am doing my regular exe...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful
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I am 24 year old guy and I am suffering from headache from last 2 month I tried pain killer and various ointment cream but. Nothing work for me so tell me what should I do?

BHMS
Homeopath, Faridabad
I am 24 year old guy and I am suffering from headache from last 2 month I tried pain killer and various ointment crea...
Hello, Take BC No. 12, 5 tabs twice daily. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I have knock knee problem and I want to join Indian Army so what should we do to remove this problem pls give me some suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knock knee problem and I want to join Indian Army so what should we do to remove this problem pls give me some...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I got 9000 rank in jee advance last year and could not get into iits. Since then I get depresses occasionally when I start thinking as it was my aim from my very childhood. Kindly suggest me some way to get back to my study.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I got 9000 rank in jee advance last year and could not get into iits. Since then I get depresses occasionally when I ...
Life doesn't end here as it was in bygone days with king bruce and the spider. Efforts should not end. Meditation and pranayam will sharpen your concentration of mind. Brain toners in ayurveda will increase your'smriti. Pl consult.
2 people found this helpful
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My wife (37) has got joint pains on fingers, toes etc. For last one year. It is severe in the morning. The recent test reveals RA Factor of 242 with high percentage of ESR. Kindly advice a proper treatment programme for her.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. In my opinion there is only one way of managing any inflammatory arthritis and that is find out a good rheumatologist and stay in regular touch with him. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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When I am in sleep I get scams in my leg. What my be the possible reason for this and any suggestions for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I am in sleep I get scams in my leg. What my be the possible reason for this and any suggestions for this problem.
Standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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I am a student I have facing neck pain form 1 week. I use ornament but it relief me for some time what should I do now Should I consult with a doctor.

BAMS
Ayurveda, Ambala
I am a student I have facing neck pain form 1 week. I use ornament but it relief me for some time what should I do no...
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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I am 38 years female. I am getting pain always in upper stomach. I did all scans but it is normal. Why I am getting this. Bez of gastric.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 38 years female. I am getting pain always in upper stomach. I did all scans but it is normal. Why I am getting t...
Hyperacidity & gases might be the reason. 1) oily food & cold drinks can trigger gas problems & discomfort. 2) more gas formation is due to improper digestion. 3) take 2 spoons ghee before meal 2 times 4) use butter milk in meal 5) do pavanmuktasan daily empty stomach & vajrasan after meal.
1 person found this helpful
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I am suffering from backbone pain. Its very hard to move down my neck. Please suggests me, how to cure this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from backbone pain. Its very hard to move down my neck. Please suggests me, how to cure this problem.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
1 person found this helpful
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Sir I am 25 year old men my problem has been headache in left side so pls. Suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 25 year old men my problem has been headache in left side so pls. Suggest me.
Homoeopathic medicine-------------------------- spigelia 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water for 15 days and report me thereafter-----------------
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I am 19 years old and from today I am suffering from fever and headache. Can you tell me a solution about this?

MBBS
General Physician, Mumbai
I am 19 years old and from today I am suffering from fever and headache. Can you tell me a solution about this?
For fever take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am 26 years old, female. Since two years am suffering from headache. I have done all tests, but nothing is there. Am using medicine but no use. How can I overcome with this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 26 years old, female. Since two years am suffering from headache. I have done all tests, but nothing is there. A...
. Hi lybrate user. There are many causes of headache. Weak eyesight, gastritis, stress, high b. P. Tension, work load, any injury in head or abdomen, fever, avoid all these. Avoid spicy and oily meals. Eat meals on time. Take few rest during work. You may apply pain-balm on head sos for relief from headache. And also take tab. Diclomol one sos. You can send your reports for better advice.
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Hi Doctor, From past 3-4 days, I am getting a tingling sensation on my right lower abdomen. There no such pain or severity, please advise what could be the reason for this.

MBBS, Diploma in Pathology & Bacteriology
Pathologist, Raichur
Hi Doctor,
From past 3-4 days, I am getting a tingling sensation on my right lower abdomen. There no such pain or sev...
Lybrate-user anwar you did not mention your diabetic status. If you are non-diabetic then take adequate water, approx. 4 -5 litres daily. Also take multivitamins & calcium 500 mg daily for 15 days. This will help.
2 people found this helpful
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I am 33 year old. I normally go for jog in morning for about 5 km and I have successfully reduce my weight to 22 kg last month one day when I was running for 100 m. Fast race I have pain in my shin I am feeling this pain when ever I am walking even.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 year old. I normally go for jog in morning for about 5 km and I have successfully reduce my weight to 22 kg l...
Hi * stop running completely or decrease your training. *Apply ice to reduce inflammation. *Gently stretch your Achilles and your calves. *Consider cross-training for a while Swim, run in the pool or ride a bike. *When you return to running, increase your mileage slowly, no more than 10 percent weekly. *Make sure you wear the correct running shoes Do reply for detailed treatment plan. Best wishes.
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I am suffering from major headache and body pain for 2 or 3 days and now I also have problem in breathing. I have to take breathe from mouth. I am feeling very unconscious. I have taken medication for headache but still found no relief. Please suggest me something regarding it.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from major headache and body pain for 2 or 3 days and now I also have problem in breathing. I have to ...
Tell me name of medicine you are using you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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Recently my chest bones have started makes popping sound whenever I stretch my body. Is it normal. And how to improve bones density and strength. My age is 26 and weight is 66.

MBBS
General Physician, Mumbai
Recently my chest bones have started makes popping sound whenever I stretch my body. Is it normal.
And how to improve...
Get a Serum 25 Hydroxy, Vitamin D test done. If it shows deficiency or insufficiency, you will have to take Vitamin D tablets and oral Calcium supplements which will improve your bone density and strength.
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I am suffering with Intense back pain and mouth pain along with extreme gas in stomach with stomach pain. What could be the problem. This pain causes me to wake up in night sometimes and I stay awake for hours.

MBBS
General Physician, Mumbai
I am suffering with Intense back pain and mouth pain along with extreme gas in stomach with stomach pain. What could ...
Reason seems to be due to folic acid defeciency and so apart from symptomatic treatment I will suggest you to take tablet folvite once a day for six months.
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I have headache for 5 years and a circle on my head. What l do for this? please suggest me.

MBBS, cc USG
General Physician, Gurgaon
I have headache for 5 years and a circle on my head. What l do for this? please suggest me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
1 person found this helpful
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Dear sir I have stomach problem since last 2 years. indication and weakness also and acidity. So which medicine should I take.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dear sir
I have stomach problem since last 2 years. indication and weakness also and acidity. So which medicine shoul...
Hello- stomach indigestion and acidity can be corrected by following proper dietary rules and by use of some ayurvedic medicines. 1) avoid fast foods and spicy diet. 2) fix your meal timings and avoid late night workouts. 3) avoid excess water intake. 4) use these medicines 1) dhatri loha 1 tab before meals. Amplapitta mishran 1 tsp twice after meals. Kamdudha ras 1 tab twice daily between meal.
1 person found this helpful
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I hav little wid pain in my head. I sit 8 hours in front of computer hav pain in also my in neck.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I hav little wid pain in my head. I sit 8 hours in front of computer hav pain in also my in neck.
Lybrate-user you r continue sitting for 8 hours so head north neck get stiff. So better to do some exercises you can do while sitting. Just rotatable your head n shoulder separately for anti clock wise for 5 minutes n deep breath see results all the best.
2 people found this helpful
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