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Dr. Rajesh Gogna

General Physician, Delhi

500 at clinic
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Dr. Rajesh Gogna General Physician, Delhi
500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Gogna
Dr. Rajesh Gogna is an experienced General Physician in Rajouri Garden, Delhi. You can visit him at Gambhir Hospital in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Rajesh Gogna on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Gambhir Hospital

Main Market, H-74, Rajouri Garden. Landmark: Near Rajouri Garden Metro Station, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 56 years old male i am faceing dry cough continiously some time in the morning or either afternoon or int he night ihave taken all reports there is nothing wrong. Please help me. Do not give temprerly solution.

MBBS
General Physician, Delhi
Have you scrrened urself for x ray chest. Have you consulted any physician before this. I advice you a routine cbc test, an acute eosinophilic count, do share the reports. You can also send photos online.
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How High Fibre Diet Can Help Your Heart?

MD - Cardiology, PG Diploma In Clinical Cardoology
Cardiologist, Rudrapur
How High Fibre Diet Can Help Your Heart?

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

  1. Dietary
  2. Functional 

Dietary are found in diet products and functional being added fibre through various food supplements. Soluble and insoluble fibre, based on their solubility in water. Most foods contain some amounts of both. The insoluble one has more digestive benefits, as it adds to the roughage. Both types have cardiac benefits.

Read on to know some of the cardiac benefits of fibres.

  1. Reduces cholesterol: There is good cholesterol which is essential for the body, and there is bad cholesterol causes heart disease. What fibres do is reduce the amount of bad and overall cholesterol in circulation. The fibre binds to the cholesterol and removes it from the body, which otherwise would get into circulation and lead to plaque formation and heart disease.
  2. Reduces blood pressure: Because the cholesterol does not circulate in the blood stream, the blood is not as viscous and therefore the vessels exert much less pressure to allow for free flow. A diet change to whole grains can show a marked difference in people with hypertension.
  3. Weight management: Eating fibre means more bulk and fewer calories so that a person feels full after eating smaller amounts. This is a great way to lose weight and bring preexisting heart disease under control.
  4. Stroke prevention: The circulating cholesterol usually gets sluggish and settles down along the walls of the blood vessels. This attracts more cholesterol, which eventually forms what is knowns as plaque. When this plaque attains a considerable size, it gets dislodged, circulates in the blood stream, and can reach any of the vital organs. When it reaches the heart or brain, it can lead to heart attack or stroke. By removing the cholesterol which leads to all these complications, fibre reduces the incidence of stroke and heart attacks.
  5. Management of diabetes: Blood pressure, increased weight, and heart disease all are predisposing factors and have common contributing factors as does diabetes. Controlling all these helps in prolonging the onset of diabetes and reducing its severity too.

High-fiber diet mainly reduces cholesterol which helps in multiple ways to maintain not just a healthy body but also improves the overall quality of life. If you wish to discuss about any specific problem, you can consult a Cardiologist.

2866 people found this helpful

Urine infection 49.2 IRON 139 ALKALINE phosphatase 0.24 BILIRUBIN DIRECT 0.76 BILIRUBIN TOTAL 0.52 BILIRUBIN INDIRECT 98 GAMMA GLUTAMYL TRANSFERASE 40.13 ASPARTATE aminotransferase 50.32 alanine aminotransferase 6.74 PROTEIN 3.91 ALBUMIN 2.83 SERUM GLOBULIN KINDLY CONSIDER DIET CHART AND PRECAUTIONS.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Urine infection
49.2 IRON
139 ALKALINE phosphatase
0.24 BILIRUBIN DIRECT
0.76 BILIRUBIN TOTAL
0.52 BILIRUBIN INDIRECT...
Hello, Diet consultation and diet planning according BMI consists of protein, carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult privately on Lybrate.
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Hello Doctors What are the medical tests for knowing erectile dysfunction problem for men.

BHMS
Homeopath, Sindhudurg
Hello Doctors What are the medical tests for knowing erectile dysfunction problem for men.
Blood pressure. Check your penis and testicles for any problems. Blood tests to check testosterone, luteinizing hormone (LH), follicle-stimulating hormone (FSH) , prolactin, and thyroid hormone levels. Other tests that may be done as part of a physical exam include: Blood tests such as a complete blood count (CBC), blood glucose, cholesterol, and triglyceride.  urine test.
1 person found this helpful
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I have acid problem in my body. please tell about the s solution. And no mood to sex with my wife.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I have acid problem in my body. please tell about the s solution. And no mood to sex with my wife.
I would recommend you to go for following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this is very helpful, if it dosent work then you must consult ayurvedic doctor.

I am 21 years old. My penis bends to its left side when erect. Is it common or do I need any medication to be undergone? When soft it is normal. Waiting for the reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 21 years old. My penis bends to its left side when erect. Is it common or do I need any medication to be undergo...
Dear Lybrate user. I can understand. Penis curved towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
1 person found this helpful
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Anyone on here have chronic prostatitis. Iv'e dealt with mine for 6 years now. It's debilitating! Not sure if it came from infected bladder stones or unprotected sex.

MBBS, MS - General Surgery
General Surgeon, Bangalore
Anyone on here have chronic prostatitis. Iv'e dealt with mine for 6 years now. It's debilitating! Not sure if it came...
Mr. Lybrate-user, having a prob like prostatitis for 6yrs, I would advise you to consult a urologist to check if we are missing out something.
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Swine Flu

MD PULMONARY
Pulmonologist, Mumbai
Swine Flu
Visit your doctor immediately if you have flu-like symptoms like fever, cold, cough and breathlessness.
1 person found this helpful

I am 19 years old. I get tired easily. Im not able to sleep fell stress depressed. I too feel like diabetes symptoms. I feel very thirsty hunger. I go to washroom many times. Can I gey some solutions on this.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I am 19 years old. I get tired easily. Im not able to sleep fell stress depressed. I too feel like diabetes symptoms....
Its very unlikely to have diabetes mellitus at your age, still if there is family history of diabetes please get you blood sugar levels checked. The symptoms of frequent urination, thirst and increased appetite along with sleep disturbance and fatuigability also coincide with depression with comorbid anxiety disorder. So if your blood sugars are within normal limits, please consult a mental health expert.
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Sir I am allergic to Sun. On my face there was few red spot then I consult my doctor and he prescribed me Picon cream then red spots are emitted from my face bt there are swelled white skin across my whole face. How to get rid of this?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir
I am allergic to Sun. On my face there was few red spot then I consult my doctor and he prescribed me Picon cream...
Hi lybrate-user. All these creams are worthless. They remove one and bring 10. Better not to use. It is advisable to take proper internal homoeopathic treatment and cure your skin from such allergy from roots. And then no need to worry about creams and lotions. Think over it. Why you are allergic and not others. So treat the cause of allergy and the skin will become healthy with homoeopathic treatment.
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