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Dr. Rajesh

General Physician, Delhi

600 at clinic
Dr. Rajesh General Physician, Delhi
600 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh
Dr. Rajesh is a renowned General Physician in NH8, Gurgaon, Delhi. Doctor is currently associated with Dr. Rajesh@Artemis Hospital in NH8, Gurgaon, Delhi. Save your time and book an appointment online with Dr. Rajesh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector 51 Landmark : Near Unitech Cyber Park.Gurgaon Get Directions
600 at clinic
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My condition is very miserable my teeth also yellow and sensitive. Please suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with desensitizing/ whitening procedures and / or artificial enamel filling. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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How can I get rid from mucus? Whether I eat dairy products or not. I always suffer from mucus. My chest is always blocked. Dr. Said that I suffer from mucus because of dust or pollution. Still I avoid polluted areas or where there is dust but still no solution of mucus. Even I am taking hot water steam 2 or 3 times a day :-Anyone knows the permanent solution of mucus. Thankyou.

MBBS
General Physician,
How can I get rid from mucus? Whether I eat dairy products or not. I always suffer from mucus. My chest is always blo...
You may be having allergic bronchitis which may be viral do warm saline gargle regularly, have homemade freshly prepared lemon juices regularly which is very rich in vitamin c thereby increasing your body autoimmune system which prevents infections including viral infection. Go for morning walk followed by free hand exercise. It will be alright.
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I am 42 years and has reached menopause. These days or with days passing by my skin specially on face is becoming darker. I have a wheatish complexion. I feel very low as many found me darker. Pls advice. I apply Himalayas face pack twice a wrrk.

BAMS
Ayurveda, Ambala
I am 42 years and has reached menopause. These days or with days passing by my skin specially on face is becoming dar...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I am 52 years old and I am diabetic and I am taking insulin human mix 30/70 morning 20 units and night 15 units but I am not in position to control my sugar level kindly suggest good diet and any other method of therapy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 52 years old and I am diabetic and I am taking insulin human mix 30/70 morning 20 units and night 15 units but I...
Mr. lybrate-user, If with current dosge of Insulin blood glucose is not well controlled, then one has to look at diet and insulin dosage closely. First fasting glucose can be targeted by adjusting night insulin dose and food intake. Once that is under control then post breakfast and lunch levels can be looked at. Alternately one can look at adding a drug orally. But for all this I need to know current fasting, PP levels and HbA1c%, dietary habits and extent of exercise being done daily. Plus there has to be regular follow up. Thanks.
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I got circumcised yesterday and my glands feel too much sensitive to touch. I do not feel much pain but sensitive part touching my clothes is irritating me. How long will that sensitivity last? Is it normal to feel sensitivity?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got circumcised yesterday and my glands feel too much sensitive to touch. I do not feel much pain but sensitive par...
Dear Lybrate user. Nice thing you did circumcision. You will have the sensitivity when you touch with your fingers and other cloth or body parts etc. This is natural and this sensitivity is going to give you extra pleasure while having sexual intercourse. The sensitivity will reduce the more you touch the glans area. Take care.
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I am male 22 and I have digestion problem. After having meal, it takes usually 3-4 hours to digest.

MD, MBBS, Senior Residency
Internal Medicine Specialist, Gurgaon
I am male 22 and I have digestion problem. After having meal, it takes usually 3-4 hours to digest.
Eat less at a time. Start a regular exercise. Add fruit to the diet about two hours after a small meal. Decrease fat and sweets.
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I'm facing urinary infection again and again. Kindly suggest me to come out of this problem.

BHMS
Homeopath, Faridabad
I'm facing urinary infection again and again. Kindly suggest me to come out of this problem.
Hi, take homoeopathic medicine - can notharis 30/ 3 times a day daily for 1 month. Drink at least 14-16 glasses of water in a day, never let yourself get dehydrated. Sleep 6-8 hrs. A day daily.
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I have a big problem of headache. So I can not feel well so do a need step for this matter and I want to consult wid a doctor.

MBBS, cc USG
General Physician, Noida
I have a big problem of headache. So I can not feel well so do a need step for this matter and I want to consult wid ...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for further management
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I am the diabetic patient. What types of food can I take. And how much time is better to walk on morning & evening please.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
I am the diabetic patient. What types of food can I take. And how much time is better to walk on morning & evening pl...
Hello , you need to have small - 5-6 frequent meals in a day, have soaked methi dana in every morning and have drink green tea twice or thrice in a day and whole grains cereals or flour chapati. Pulses, fruits, vegetables, egg white, fish, nuts, skimmed milk and avoid all sugary foods, junks, refined and processed foods. Keep in mind the portion sizes of foods which you take. And brisk walk 30-45 minutes daily if you don't have heart problem. If you want me to make your diet plan, then get in touch via private questions. Best wishes.
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My dad is 63 years old. From last 6 months he's been forgetting some specific part of his life and lack of sleep, delusions, hallucinations, and negative symptoms like reduced motivation, speech and activity are occurred. Now he is on medications for that. He is on tab quiet 25 mg (Quetiapine Fumarate INN 28.728 mg equivalent to 25 mg of Quetiapine) once daily. 1 hour after taking this medicine he gets calm and sleeps. Even if he wakes up in the middle of the night, he was not in his senses at that time. Most of the time he urinates while he is asleep. Even he forgets to go to washroom and he poops in his pants but he forgets to wash himself. His condition is not improving. Kindly please suggest suitable medication which can cure above said things of his health.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My dad is 63 years old. From last 6 months he's been forgetting some specific part of his life and lack of sleep, del...
Hi there ~ Dementia and Alzheimer’s Care Planning and Preparing for the Road Ahead Improving Emotional Health Alzheimer's disease and other types of dementia can be a challenging journey, not only for the person diagnosed but also for their family members and loved ones. Caring for someone with Alzheimer's or dementia can seem overwhelming at times, but the more information and support you have, the better you can navigate the demanding road ahead and determine the long-term care options that are best suited to you and your loved one. Preparing for Alzheimer’s and dementia care As you come to grips with an Alzheimer’s or other dementia diagnosis, you may be dealing with a whole range of emotions and concerns. You’ll no doubt be worried about how your loved one will change, how you’ll keep him or her comfortable, and how much your life will change. You’ll also likely be experiencing emotions such as anger, grief, and shock. Adjusting to this new reality is not easy. It’s important to give yourself some time and to reach out for help. The more support you have, the better you will be able to help your loved one. While some of these tips are directed specifically at Alzheimer’s patients, they may equally apply to those with other types of dementia as well, including vascular and mixed dementia. Early-stage Alzheimer’s care preparations There are some Alzheimer’s care preparations that are best done sooner rather than later. It may be hard to consider these questions at first, as it means thinking about a time when your loved one is already well down the road of his or her Alzheimer’s journey. However, putting preparations in place early helps a smoother transition for everyone. Depending on the stage of diagnosis, include the person with Alzheimer’s in the decision-making process as much as possible. If their dementia is at a more advanced stage, at least try to act on what their wishes would be. Questions to consider in preparing for Alzheimer’s and dementia care: Who will make healthcare and/or financial decisions when the person is no longer able to do so? While a difficult topic to bring up, if your loved one is still lucid enough, getting their wishes down on paper means they’ll be preserved and respected by all members of the family. Consider meeting with an elder law attorney to best understand your options. You’ll want to consider power of attorney, both for finances and for healthcare. If the person has already lost capacity, you may need to apply for guardianship/conservatorship. More information can be found in the Resources section below. How will care needs be met? Sometimes family members assume that a spouse or nearest family member can take on caregiving, but that is not always the case. Caregiving is a large commitment that gets bigger over time. The person with Alzheimer’s will eventually need round-the-clock care. Family members may have their own health issues, jobs, and responsibilities. Communication is essential to make sure that the needs of the Alzheimer’s patient are met, and that the caregiver has the support to meet those needs. Where will the person live? Is his or her own home appropriate, or is it difficult to access or make safe for later? If the person is currently living alone, for example, or far from any family or other support, it may be necessary to relocate or consider a facility with more support. Find out what assistance your medical team can provide in these areas. In some countries, you can also hire a care manager privately. Geriatric care managers can provide an initial assessment as well as assistance with managing your case, including crisis management, interviewing in-home help, or assisting with placement in an assisted living facility or nursing home. Developing day-to-day routines Having a general daily routine in Alzheimer’s and dementia care helps caregiving run smoothly. These routines won’t be set in stone, but they give a sense of consistency, which is beneficial to the Alzheimer’s patient even if they can’t communicate it. While every family will have their own unique routine, you can get some great ideas from your medical team or Alzheimer’s support group, especially regarding establishing routines to handle the most challenging times of day, such as evenings. Keep a sense of structure and familiarity. Try to keep consistent daily times for activities such as waking up, mealtimes, bathing, dressing, receiving visitors, and bedtime. Keeping these things at the same time and place can help orientate the person. Let the person know what to expect even if you are not sure that he or she completely understands. You can use cues to establish the different times of day. For example, in the morning you can open the curtains to let sunlight in. In the evening, you can put on quiet music to indicate it’s bedtime. Involve the person in daily activities as much as they are able. For example, a person may not be able to tie their shoes, but may be able to put clothes in the hamper. Clipping plants outside may not be safe, but the person may be able to weed, plant, or water. Use your best judgment as to what is safe and what the person can handle. Communication tips As your loved one’s Alzheimer’s progresses, you will notice changes in communication. Trouble finding words, increased hand gestures, easy confusion, even inappropriate outbursts are all normal. Here are some do’s and don’ts on communicating: Communication Do's and Don'ts? Do Avoid becoming frustrated by empathizing and remembering the person can’t help their condition. Making the person feel safe rather than stressed will make communication easier. Take a short break if you feel your fuse getting short. Keep communication short, simple, and clear. Give one direction or ask one question at a time. Tell the person who you are if there appears to be any doubt. Call the person by name. Speak slowly. The person may take longer to process what’s being said. Use closed-ended questions which can be answered “yes” or “no.” For example, ask, “Did you enjoy the beef at dinner?” instead of “What did you have for dinner?” Find a different way to say the same thing if it wasn’t understood. Try a simpler statement with fewer words. Use distraction or fibs if telling the whole truth will upset the person with dementia. For example, to answer the question, “Where is my mother?” it may be better to say, “She’s not here right now” instead of “She died 20 years ago.” Use repetition as much as necessary. Be prepared to say the same things over and over as the person can’t recall them for more than a few minutes at a time. Use techniques to attract and maintain the person’s attention. Smile, make eye contact, use gestures, touch, and other body language. Don't Ever say things like: “Do you remember?” “Try to remember!” “Did you forget?” “How could you not know that? Ask questions that challenge short-term memory such as “Do you remember what we did last night?” The answer will likely be “no,” which may be humiliating for the person with dementia. Talk in paragraphs. Instead, offer one idea at a time. Point out the person’s memory difficulty. Avoid remarks such as “I just told you that.” Instead, just repeat it over and over. Talk in front of the person as if he or she were not present. Always include the person in any conversation when they are physically present. Use lots of pronouns such as "there, that, those, him, her, it. Use nouns instead. For example, instead of "sit there" say "sit in the blue chair. Use slang or unfamiliar words. The person may not understand the latest terms or phrases. Use patronizing language or “baby talk.” A person with dementia will feel angry or hurt at being talked down to. Use sarcasm or irony, even if meant humorously. Again, it can cause hurt or confusion. Planning activities and visitors As you develop daily routines, it’s important to include activities and visitors. You want to make sure that the Alzheimer’s patient is getting sensory experiences and socialization, but not to the point of getting overstimulated and stressed. Here are some suggestions for activities: Start with the person’s interests. Ask family and friends for memories of interests the person used to have. You’ll want to tailor the interests to the current level of ability so the person doesn’t get frustrated. Vary activities to stimulate different senses of sight, smell, hearing, and touch. For example, you can try singing songs, telling stories, movement such as dance, walking, or swimming, tactile activities such as painting, working with clay, gardening, or interacting with pets. Planning time outdoors can be very therapeutic. You can go for a drive, visit a park, or take a short walk. Even sitting on a balcony or in the backyard can be relaxing. Consider outside group activities designed for those with Alzheimer’s. Senior centers or community centers may host these types of activities. You can also look into adult day care programs, which are partial or full days at a facility catering to older adults and/or dementia patients. Visitors and social events Visitors can be a rich part of the day for a person with Alzheimer’s disease. It can also provide an opportunity for you as the caregiver to socialize or take a break. Plan visitors at a time of day when your loved one can best handle them. Brief visitors on communication tips if they are uncertain and suggest they bring memorabilia your loved one may like, such as a favorite old song or book. Family and social events may also be appropriate, as long as the Alzheimer’s patient is comfortable. Focus on events that won’t overwhelm the person; excessive activity or stimulation at the wrong time of day might be too much to handle. Handling challenges in Alzheimer's and dementia care One of the most painful parts of Alzheimer’s disease is watching a loved one display behavior you never would have thought possible. Alzheimer’s can cause substantial changes in how someone acts. This can range from the embarrassing, such as inappropriate outbursts, to wandering, hallucinations, and violent behavior. Everyday tasks like eating, bathing, and dressing can become major challenges. Painful as some behaviors are, it’s critical not to blame yourself or try to handle all the changes in behavior alone. As challenging behavior progresses, you may find yourself too embarrassed to go out, for example, or to seek respite care. Unfortunately, difficult behavior is part and parcel of Alzheimer’s disease. Don’t isolate yourself. Ask for help from the medical team and reach out to caregiver groups for support. There are ways to modify or better accommodate problem behaviors. Both the environment you create at home and the way you communicate with your loved one can make a substantial difference. Considering long-term Alzheimer's and dementia care It’s the nature of Alzheimer’s disease to progressively get worse as memory deteriorates. In the advanced stages of Alzheimer’s, your loved one will likely need round-the-clock care. Thinking ahead to these possibilities can help make decisions easier. To find links to organizations in your area that may be able to help, see Resources and References below. Care at home There are several options for extending care at home: In-home help refers to caregivers that you can hire to provide assistance for your loved one. In-home help ranges from a few hours a week of assistance to live-in help, depending on your needs. You’ll want to evaluate what sort of tasks you’d like help with, how much you can afford to spend, and what hours you need. Getting help with basic tasks like housekeeping, shopping, or other errands can also help you provide more focused care for your loved one. Day programs, also called adult day care, are programs that typically operate weekdays and offer a variety of activities and socialization opportunities. They also provide the chance for you as the caregiver to continue working or attend to other needs. There are some programs that specialize in dementia care. Respite care. Respite care is short-term care where your loved one stays in a facility temporarily. This gives you a block of time to rest, travel, or attend to other things. Is it time to move? As Alzheimer’s progresses, the physical and mental demands on you as caregiver can gradually become overwhelming. Each day can bring more challenges. The patient may require total assistance with physical tasks like bathing, dressing, and toileting, as well as greater overall supervision. At some point, you won’t be able to leave your loved one alone. Nighttime behaviors may not allow you to sleep, and with some patients, belligerent or aggressive behaviors may exceed your ability to cope or feel safe. Every situation is different. Sometimes the gap can be bridged by bringing in additional assistance, such as in-home help or other family members to share the caregiving burden. However, it is not a sign of weakness if moving to your loved one to a facility seems like the best plan of care. It’s never an easy decision to make, but when you’re overwhelmed by stress and fatigue, it’s difficult to maintain your caregiving standards. If the person with Alzheimer’s is living alone, or you as the primary caregiver have health problems, this option may need to be considered sooner rather than later. When considering your caregiving options, it’s important to consider whether you are able to balance your other obligations, either financial or to other family members. Will you be able to afford appropriate in-home coverage if you can’t continue caregiving? Talk to your loved one’s medical care team for their perspective as well. Evaluating an assisted living facility or nursing home If the best choice is to move the Alzheimer’s patient to a facility, it doesn’t mean you will no longer be involved in their care. You can still visit regularly and ensure your loved one gets the care he or she needs. Even if you are not yet ready to make that step, doing some initial legwork might save a lot of heartache in the case of a crisis where you have to move quickly. The first step is finding the right place for your loved one. Choosing a facility There are two main types of facilities that you will most likely have to evaluate for a loved one with Alzheimer’s: an assisted living facility or a nursing home. Assisted Living Assisted living is an option for those who need help with some activities of daily living. Some facilities provide minor help with medications as well. Staff is available twenty-four hours a day, but you will want to make sure they have experience handling residents with Alzheimer’s disease. Also be clear about what stage your loved may need to move to a higher level of care. Nursing homes Nursing homes provide assistance in both activities of daily living and a high level of medical care. A licensed physician supervises each resident’s care and a nurse or other medical professional is almost always on the premises. Skilled nursing care providers and medical professionals such as occupational or physical therapists are also available. How do I choose a facility? Once you’ve determined the appropriate level of care, you’ll want to visit the facility—both announced and unannounced—to meet with the staff and otherwise evaluate the home. You will also want to evaluate the facility based on their experience with Alzheimer’s residents. Facilities that cater specifically for Alzheimer’s patients should have a designated area, often called a special care unit in the U.S. For residents with dementia. Questions to ask such a facility include: Policy and procedures – Does the unit mix Alzheimer’s patients with those with mental illness, which can be dangerous? Does the program require the family to supply a detailed social history of the resident (a good sign)? Environment – Is the unit clean? Is the dining area large enough for all residents to use it comfortably? Are the doors alarmed or on a delayed opening system to prevent wandering? Is the unit too noisy? Staffing – What is the ratio of residents to staff? (5 to 1 during the day, 9 to 1 at night is normal). What is staff turnover like? How do they handle meals and ensure adequate hydration, since the person can often forget to eat or drink? How do they assess unexpressed pain—if the Alzheimer’s resident has pain but cannot communicate it? Staff training – What training for Alzheimer’s care do they have? Does the facility provide staff with monthly in-service training on Alzheimer’s care? Activities – Is there an activity plan for each resident based on the person’s interests and remaining cognitive strengths? Are residents escorted outside on a daily basis? Are regular outings planned for residents? Services – Does the unit provide hospice services? What were the findings in the most recent state survey? What to expect during a transition Moving is a big adjustment both for the person with Alzheimer’s and you as their caregiver. Your loved one is moving to a new home with new faces. You are adjusting from being the person providing hands-on care to being an advocate. Remember to give yourself and the Alzheimer’s patient time to adjust. If you’re expecting to move, try to have essentials packed and ready to go, and as many administrative details taken care of as possible, as sometimes beds can come up quickly. Work closely with staff regarding your loved one’s needs and preferences. An extra familiar face during moving day, such as another relative or close friend, can also help. Each person adjusts differently to this transition. Depending on your loved one’s needs, you may either need to visit more frequently or give your loved one their own space to adjust. As the adjustment period eases, you can settle into the visiting pattern that is best for both of you. I hope this helps.
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I feel like I have a hydrocele, how do I check and if yes how it will be cured? Please help me.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I feel like I have a hydrocele, how do I check and if yes how it will be cured? Please help me.
Dear, in a dark room put torch light to the affected testis, if it shows red glow then it is hydrocoele. How ever it is better to consult surgeon to be sure or get usg done.
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I have itching on my body. When I walk at noon I have some dots on my body. What I do?

MBBS, cc USG
General Physician, Noida
I have itching on my body. When I walk at noon I have some dots on my body. What I do?
1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist if symptom persist or worsen
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I am a fucking guy and love to fuck all day but my partner don't want this what should I do?

BHMS
Homeopath, Sindhudurg
I am a fucking guy and love to fuck all day but my partner don't want this what should I do?
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 eat the herb caste tree berry. Also known as" monk's pepper, this supplement has been used to reduce libido since the middle ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this.
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I have some pain in my penis. I do not knw what is it for and there is no re marks also. Is something serious?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have some pain in my penis. I do not knw what is it for and there is no re marks also. Is something serious?
It is not serious and is common for slight pain to come at times from tight underwear or unknowingly hitting on table ends etc.
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Why I always hear mosquito sound in my ears at night.

MBBS
General Physician,
Because there is silence in the back ground at night and mosquitoes are usually r more active at night.
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I am 25 year old. There is pain in my stomach from one month. I took medicine from doctor but there is no relief what to do know.

BAMS
Ayurveda, Ambala
I am 25 year old. There is pain in my stomach from one month. I took medicine from doctor but there is no relief what...
The possible cause of pain are * wound in stomach or intestine * improper digestion * swelling in liver * muscular pain to get relief- first your digestion should be proper. For that *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. * avoid taking alcohol for atleast 15 days & do not eat spicy foods surely. * massage your belly muscles very softly to get relief from swelling only after 3 hours of taking food.
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I am having pain at the centre of the chest portion every time while ingesting food. And It has become regular now a days. I want to know the reasons which could be behind it.

MBBS
General Physician, Mumbai
I am having pain at the centre of the chest portion every time while ingesting food. And It has become regular now a ...
Dear lybrateuser, - The pain in your chest could be due to inflammation, injury to the esophagus(the foodpipe which connects the oral cavity to the stomach) due to acid reflux or heartburn, there may be othercauses also like narrowing, infection by virus, bacteria - take some precautions - chew your food well, have semisolid food like dal, khichdi, kanji, soup, milk for a few days, avoid solid foods, do not skip meals, have meals on time, do not lye down for at least 2 hrs after meals, have dinner 2-3 hrs before bedtime - avoid tea, coffee, alcohol, tobacco, if you take, also spicy, fried, acidic food, peppermint to be avoided - take syrup Gelusil, 2 teaspoonful half an hour after every meal three times a day - if not much improvement then get upper GI endoscopy done to find out exact cause, consult a doctor.
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I am 21 year old n I have night fall problem last 2 year nt any masturbation n my sperm sleazy please help any tablet name aur any suggestion plz.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 year old n I have night fall problem last 2 year nt any masturbation n my sperm sleazy please help any tablet...
There are a lot of homoeopathic treatment of the same and having good results. If you want to take treatment, please consult privatly.
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