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Dr. Rajesh Chhabra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

28 Years Experience  ·  300 at clinic
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Dr. Rajesh Chhabra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
28 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh Chhabra
Dr. Rajesh Chhabra is a trusted Ayurveda in Fateh Nagar, Delhi. He has helped numerous patients in his 28 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Krishna Polyclinic in Fateh Nagar, Delhi. Book an appointment online with Dr. Rajesh Chhabra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Delhi - 1990
Languages spoken
English
Hindi

Location

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Krishna Polyclinic

A/98, Fateh Nagar, Near to Airtel Show room, Jail roadDelhi Get Directions
300 at clinic
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Stay Healthy

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Stay Healthy

Drink a glass of milk with your meals, rather than a glass of water. If you eat cereal for breakfast, try adding a sliced up banana along with it.

I am 35 age having diabetise last 2 year. Please tell me which treatment is good homopathy or alopathy ?

M.P.H, B.H.M.S
Homeopath,
You could try homeopathy. There is possibility to stop all medicine after some time. So you could try it first.
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Dear Sir/Mam I am 17 years old and I am so thin can you refer some medicines or exercise. I want to join gym but I'm confused between gym and yoga can you tell me what is good for me.

BHMS
Homeopath, Kolkata
Dear Sir/Mam I am 17 years old and I am so thin can you refer some medicines or exercise. I want to join gym but I'm ...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
3 people found this helpful
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Again this summer comes which makes me upset like every year this sun tan and loss of body fairness, which sucks any remedy to safeguard my skim in summers? 18/male.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take sarsaparillae - q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
4 people found this helpful
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I am regular doing work out to increase my height but there is no change in height. I think I do not get a proper diet. suggest me about this problem.

BAMS
Ayurveda, Ambala
I am regular doing work out to increase my height but there is no change in height. I think I do not get a proper die...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Flum is coming in the mouth regularly especially after eating food (inside cold) and not allowing me to eat large. I have been prescribed the following medicines AURAMIN FORTE, L_CETRI, PANTOCALM, MOXIFLACIN I took one week no remedy and I can not even food properly. It is not allowing me to eat more. Can I continue the medicines or stop it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Flum is coming in the mouth regularly especially after eating food (inside cold) and not allowing me to eat large. I ...
Honey and pepper are simple phlegm remedies. Mix a pinch of pepper to a spoon of honey and have this mixture twice a day for a week. Another simple measure is to cut a slice of lemon, sprinkle it with salt and pepper, and suck on the lemon slice. This will help to clear the throat easily. A tonic made out of ginger, onion, and sugar is a very effective home remedy for phlegm. You will need to clean and finely chop a small onion. Place this in a bowl along with a teaspoon of grated ginger and two spoons of sugar. Toss the mixture well and then keep it aside for 20 minutes. Sugar is a humectant which means that it helps to draw out the liquid from within the onion and garlic. You will find that the tonic is sweet and does not have the pungent taste and aroma of onions. Onions and garlic are rich in several compounds that act as natural antibiotics. This can also be used as a tonic for phlegm in kids as its sweet taste is quite irresistible to children. This tonic helps to bolster the immune system and thus helps to reduce the severity of the infection. It also helps to increase the fluidity of the phlegm and allows it to be easily expelled from the body. The tonic also helps to soothe the throat which makes it especially effective in treating a sore throat.
1 person found this helpful
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Two months ago my fasting blood sugar level 260. No physical work due to knee fracture ,totally 3 month on bed ,my father also diabetic. Then on doctor advise I took glycomet 500 mg 2 time for 10 days. After that sugar level 180 fasting. On advise I took medicine 1 time. And start some movement .then sugar level 110. Stop medicine on doctor advise. After 10 days stopping medicine my sugar level 130. Kindly tell me can I start medicine or not.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Two months ago my fasting blood sugar level 260. No physical work due to knee fracture ,totally 3 month on bed ,my fa...
Dear Lybrate user: Being a Diabetic patient, one should take care of the sugar levels for any kind of fluctuations or associated complaints. Make sure to consult your doctor on regular basis for better health and follow-up. If you have stopped the medication then better you take care about your lifestyle and food habits modifications and regularly get check-up.
1 person found this helpful
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My body weight has increased n I have become fat what should I do to reduce weight and fatness.

BAMS
Ayurveda, Ambala
My body weight has increased n I have become fat what should I do to reduce weight and fatness.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Dear sir/madam, I am a married woman with a child and a good husband but fall in love with a single introvert depressed man, who is suffering from clinical depression more than 10 years which is said by psychiatrist. And it is untreated. Before one year he was treated for nerve problem as he is having a pain through out his body and his left hand used to shake. So the previous doctor said he was suffering from perkinson disease. But the psychiatrist said he is not having any nerve problem he is suffering from deep depression. He is having a hobby of aquarium and he is having an small ngo which is his life. And he for this organization he doesn't get married. He is having a habit of run away from home. More than two times he run away from his home without saying anybody anything. And after one or two days he returned back. Any type of pressure or stress, he can't handle and he becomes totally silent and runaway from the situation. But he said he loves me too much, and as we get married from our soul he wants to live with me for ever. But his behaviour and mood is so fragile and sensitive that's why I am getting totally frustrated and unable to take any decision. One day he is good and might be within the next hour he is a completely a different man. Presently more than one year he is not taking the medicine regularly. When ever he doesn't feel well he takes the medicine" depsonil. But not as per the prescription. The doctor gave him another medicine know as licab" but he donot take this medicine. Near about 6 months he is not talking with me. No phone calls no personal talking. Once before six months there were some problem was created and my brother talk with him, that he completely blame me for the relationship. And said now he wants to completely concentrate with his organization work. And when my brother asked him does he want to marry me, he said no. Though we get married from our soul and we are having a physical attachment. When I heard all those things and said him how could he said all those things, he became shameful and became speechless. After those incident whenever I decide to end the relationship, he began to cry, or do something danger incident. I really love him too much but I get too much upset also with his behaviour. My legal husband is very supportive and he understands the situation and my mental condition. He also tried to make him understand, but nothing works. His behaviour sometimes torture me so much that I become totally helpless. I don't know what should I do? he is not ready to go to the doctor. And there is no one in his family who is going to help him. And he is so much stubborn that no one can do anything to him. Please show me the way how can I help him and make him talk to me again as before. One thing is good about him, he's really trying to do a lot of work and established his organization. But the decision what ever he is taking are not good enough. But he will not listen to anyone also. He doesn't want to end the relationship and he doesn't want to take any responsibility also. I don't know what should I do. I get afraid if he make suicide, I don't want to lost him, what should I do? how can I maintain both the relationship smooth. I am now presently in a highly depressed condition. One thing I forgot to mention, he is now 52 years old and I am 35. One question more does he really a patient of depression or he acts in front me. Please let me know and does he still loves me? please guide me. Thanking you radha.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dear sir/madam, I am a married woman with a child and a good husband but fall in love with a single introvert depress...
I really understand your concern. But there is only one solution. Have a close personal talk with im and take him to a psychiatrist. You can ask me privately if any medicines need to be prescribed. It cannot be advised in open forum questions as a rule.
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