Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor

Dr. Rajesh Birman

MBBS, MD - Psychiatry, PDCC, MHSc, MSc (Mental Health)

Psychiatrist, Delhi

18 Years Experience  ·  1000 at clinic
Call Doctor
Dr. Rajesh Birman MBBS, MD - Psychiatry, PDCC, MHSc, MSc (Mental Health) Psychiatrist, Delhi
18 Years Experience  ·  1000 at clinic
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajesh Birman
Dr. Rajesh Birman is a popular Psychiatrist in Dwarka, Delhi. He has been a successful Psychiatrist for the last 18 years. He studied and completed MBBS, MD - Psychiatry, PDCC, MHSc, MSc (Mental Health) . He is currently practising at Dr. Birman's Healing Way in Dwarka, Delhi. Book an appointment online with Dr. Rajesh Birman on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
MBBS - Sarojini Naidu Medical College - 2000
MD - Psychiatry - Lala Lajpat Rai Memorial Medical College - 2005
PDCC - Patna University - 2006
...more
MHSc - RMMC Medical College, Chennai - 2009
MSc (Mental Health) - UK - 2010
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Rajesh Birman

Dr. Birman's Healing Way

302, Plot No-12, 3rd Floor, Vardhman Plaza, Main Market, Sector-6, DwarkaDelhi Get Directions
1000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Rajesh Birman

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/madam, I have been diagnosed with Jaundice for a week now and my bilirubin level is at 5.6.I want to know what are should be my next steps for a speedy recovery. I have general anxiety disorder as well so I am not being able to cope with this news and I am very stressed most of the time even when I am resting.

BAMS
Ayurveda, Bangalore
Sir/madam,
I have been diagnosed with Jaundice for a week now and my bilirubin level is at 5.6.I want to know what ar...
Hi, Take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 DS 1-0-1 and Kumari Asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels. Take tab. Manasa mitra Vati 1-0-1 to ease out your mind from anxiety.
Submit FeedbackFeedback

Hello! I am in relationship since 5 years I love him very much but when ever he keeps me away when he is with his family he does not even call me for days I really get very angry we exchange lots pf words b/w us what should I do to control my anger?

MASTERS IN CLINICAL PSYCHOLOGY
Psychologist, Ghaziabad
Hello lybrate-user firstly be calm any decision of life can not take in a second or in anger or in depression. U r in relation from 5 years firstly to know about your relation you workout on this make some distance with that person do not be so depend on any one a girl have to left her parents home its a huge pain in life so a left a wrong person its not so much tough and one thing just be straight forward if he is ready to tell about you his family then carry on meet with his family if not then please left this. Hope so you get your ans good luck for your life. If any query you can talk any time.
1 person found this helpful
Submit FeedbackFeedback

My mom is 65 years old and she just had bipolar surgery at hip ball. She is weak. I want to know what should she need to eat in order improve and get good health at this age. She is vegetarian. Her bipolar surgery had done on 24 of may, 2017. Need advice.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My mom is 65 years old and she just had bipolar surgery at hip ball. She is weak. I want to know what should she need...
She just have to take normal diet and other prescribed medicine. For better recovery she should take homoeopathic medicines. Give her Bellis Per 30 3 doses at 1 hourly for just one day. And Calc Phos 6x tds.
Submit FeedbackFeedback

I am taking venlafaxine 225 mg morning with quitpine 100 mg night before three months but now Dr. Change my quetiapine to mirtazapine please tell me which one best combination for recurring major depression bcz I hv stopped quetiapine and taking mirtazapine from five days but I feel again depressed with anxiety nd running thoughts my mind and more sleepy please tell me this is first taking symptoms of mirtazapine otherwise quetiapine is better please tell me.

MBBS, DPM
Psychiatrist, Bangalore
I am taking venlafaxine 225 mg morning with quitpine 100 mg night before three months but now Dr. Change my quetiapin...
Dear Harish, i don't understand your question clearly. But i can understand your doctor's struggle to help you with combination of antidepressants. Your recent symptoms are not due to mirtazapine. Either they are due to withdrawal of quetiapine or your own disorder recurring at this time again. However please discuss clearly with your doctor your concerns.
Submit FeedbackFeedback

I have no find that is why I feel very depressed .some time I get too much emotional .how I keep my self gud.

MBBS
General Physician, Mumbai
I have no find that is why I feel very depressed .some time I get too much emotional .how I keep my self gud.
I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months
Submit FeedbackFeedback

Hi. I am 21 years old. I suddenly gets angry without no reason and I didn't control this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, anger and aggressive mood are because of irritation. Irritation is due to stress. Stress could be job related, home related and many other problems. We should find a reason for anger outbursts. I think one or two counseling sessions should solve your problem. Let me know if you are willing for telephone counseling session. Take care.
Submit FeedbackFeedback

Respected Sir/Madam It is the beginning of the collage Life. So please suggest me useful remedies and a proper diet by which I can be fit & fine , And concentrate to my higher studies. Thankyou.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Respected Sir/Madam It is the beginning of the collage Life. So please suggest me useful remedies and a proper diet b...
Hi there ~ I would need to know you a little better to suggest you useful remedies and a proper diet to be fit and fine and be able to concentrate better in your higher studies. This would involve getting to know what your preferences are and so on. However, exercise is something everyone needs to practice to be able to maintain good health in addition to a healthy and wholesome diet. I hope this helps. Take care
Submit FeedbackFeedback

How to get rid of this smoke I have become chain smoker I light approximately 10 cigarettes per day what to do I am willing to leave it but I have not been able to leave please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You just need to leave it because you are smoking way too much for your age. I do not know the extent of damage already done but you can surely stop further injury and live a good and healthy life hereafter. You will feel like you cannot but it is your perseverance that will finally see you through. You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
41 people found this helpful
Submit FeedbackFeedback

So, what I've to do now to start the treatment for anxiety disorder. As per your reply I've to start to start treatment for anxiety disorder. So please guide me. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
So, what I've to do now to start the treatment for anxiety disorder. As per your reply I've to start to start treatme...
Not everyone who worries a lot has an anxiety disorder. You may be anxious because of an overly demanding schedule, lack of exercise or sleep, pressure at home or work, or even from too much coffee. The bottom line is that if your lifestyle is unhealthy and stressful, you’re more likely to feel anxious—whether or not you actually have an anxiety disorder. So if you feel like you worry too much, take some time to evaluate how well you’re caring for yourself. Do you make time each day for relaxation and fun? Are you getting the emotional support you need? Are you taking care of your body? Are you overloaded with responsibilities? Do you ask for help when you need it? If your stress levels are through the roof, think about how you can bring your life back into balance. There may be responsibilities you can give up, turn down, or delegate to others. If you’re feeling isolated or unsupported, find someone you trust to confide in. Just talking about your worries can make them seem less frightening. Take care of yourself Connect with others. Loneliness and isolation set the stage for anxiety. Decrease your vulnerability by reaching out to others. Make it a point to see friends, join a self-help or support group, or share your worries and concerns with a trusted loved one. Practice relaxation techniques. When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce anxiety symptoms and increase feelings of relaxation and emotional well-being. Exercise regularly. Exercise is a natural stress buster and anxiety reliever. To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days. Get enough sleep. A lack of sleep can exacerbate anxious thoughts and feelings, so try to get seven to nine hours of quality sleep a night. If you struggle with sleep, adopting smart sleep habits can make a big difference. Be smart about caffeine and alcohol. If you struggle with anxiety, you may want to consider reducing your caffeine intake or cutting it out completely. Same with alcohol, which can make anxiety worse. Train your brain to stay calm. Worrying is a mental habit you can learn how to break. Strategies such as creating a worry period, challenging anxious thoughts, and learning to accept uncertainty can significantly reduce anxiety and fear. When to seek professional treatment for anxiety disorders While self-help coping strategies for anxiety can be very effective, if your worries, fears, or anxiety attacks have become so great that they’re causing extreme distress or disrupting your daily routine, it is important to seek professional help. The specific treatment approach depends on the type of anxiety disorder and its severity. But in general, most professionals treat anxiety with behavioral therapy, medication, or some combination of the two.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(10 ratings)

Dr. Aneesh Baweja

MD - Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist
West Delhi Psychiatary & Rehab Centre, 
300 at clinic
Book Appointment
86%
(64 ratings)

Dr. Vikas Moun

MD - Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist
vikas hospital pvt ltd, 
249 at clinic
Book Appointment
94%
(149 ratings)

Dr. Vikas Jain

MD, MBBS
Psychiatrist
Dr. Vikas Jain 's Clinic, 
350 at clinic
Book Appointment
85%
(40 ratings)

Punah Santulan

Psychiatrist
Punah Santulan Clinic, 
300 at clinic
Book Appointment
85%
(10 ratings)

Dr. Anjali Nagpal

MBBS, MD Psychiatry, ECFMG (USA), DPM
Psychiatrist
Serenity Clinic, 
1500 at clinic
Book Appointment
82%
(10 ratings)

Dr. Shashi Bhushan Kumar

MBBS, MD - Psychiatry
Psychiatrist
Indian Spinal Injuries Center, 
300 at clinic
Book Appointment