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Dr. Rajesh Bhalla  - Orthopedist, Delhi

Dr. Rajesh Bhalla

Orthopedist, Delhi

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Dr. Rajesh Bhalla Orthopedist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh Bhalla
Dr. Rajesh Bhalla is one of the best Orthopedists in Safdarjung Enclave, Delhi. You can meet Dr. Rajesh Bhalla personally at ORTHO TRAUMA CENTER in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Rajesh Bhalla on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ORTHO TRAUMA CENTER

Safdarjung Enclave, DelhiDelhi Get Directions
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AIIMS

Ansari nagar Aurobindomarg delhi, DelhiDelhi Get Directions
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ORTHO TRAUMA CENTER

A1/286, Safdarjung Enclave, Opp. to NDMA New Delhi 110029, DelhiDelhi Get Directions
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ORTHO TRAUMA CENTER

Safdarjung Enclave, DelhiDelhi Get Directions
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ORTHO TRAUMA CENTER

A1/286, Safdarjung Enclave, Opp. to NDMA New Delhi 110029, DelhiDelhi Get Directions
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All India Institute Of Medical Sciences

AIIMS Campus, Ansari Nagar EastDelhi Get Directions
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My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There will be no pain afterwards. Can you suggest any home remedies?

MPTh/MPT
Physiotherapist, Gurgaon
My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There...
You have to take following precautions: maintain good posture to help your shoulder muscles heal quickly you can even try some simple neck stretching exercises use a thicker pillow while sleeping to give enough support to your neck and shoulder. Practice some light stretching exercises for shoulder joint. You can use a number of different stretching methods. If unsure, consult an expert. Drink a few glasses of warm lemon water daily to prevent mineral deposits in the joints that can cause pain in your shoulder and other body parts.
1 person found this helpful
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What is the remedy for the sciatica? I also feel inflammation in the femur bone area severely, not able to sit or walk continuously. Its been tough to sit or get up after sleeping or sitting. I feel too much pain on the lower back below the spine area. Kindly suggest the same.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for aerobic exercise for your lower extremities including lumber region under the guidance of a physiotherapist. *homoeo-care** @ arnica mont 1000-take, 6 pills, alternate day. @ rhus tox 200-6 pills, thrice a day. Report after a wk. Take, care.
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I am suffering from back pain for two years. I have used many types of medicine but I couldn't find solution pls help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain for two years. I have used many types of medicine but I couldn't find solution pls help...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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A have bavk pain have cervical problem from last tree month I use to sit straight and taking proper diet please help me.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
You need to maintain proper posture while working or studying if you use computers for long time, your table and chair should be ergonomically placed monitor level should be at the level of eye knee and hip at right angle do neck isometric exercises take vitamin d supplement normally if you follow all this, you should be better.
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I am 15 year old teenager and have muscular pain for last 3 month. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 15 year old teenager and have muscular pain for last 3 month. What should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have neck pain no relief How can relief the pain Suggestion please Neck is not moving sides.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I have neck pain no relief How can relief the pain Suggestion please Neck is not moving sides.
Hi there Stiff neck or neck pain can be caused by straining a muscle by maintaining bad posture, whiplash injury, sleeping in an awkward position and much more. You can follow these steps to manage your pain: Take regular doses of paracetamol or ibuprofen or a combination of the two, to control pain – ibuprofen gel can be rubbed on to your neck as an alternative to taking tablets. Try holding a hot water bottle or heat pack to your neck – this can help reduce the pain and any muscle spasms, although some people find cold packs offer better relief. Sleep on a low, firm pillow at night – using too many pillows may force your neck to bend unnaturallycheck your posture – bad posture can aggravate the pain, and it may have caused it in the first place. Avoid wearing a neck collar – there's no evidence to suggest wearing a neck collar will help to heal your neck, and it's generally better to keep your neck mobileavoid driving if you find it difficult to turn your head – this may prevent you being able to view traffic. If your neck is stiff or twisted, try some neck exercises – gently tense your neck muscles as you tilt your head up and down and from side to side, and as you carefully twist your neck from left to right; these exercises will help strengthen your neck muscles and improve the range of motion of your neck.
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There is numbness in both legs. From Mr. I test it was found that nerves have been suppressed by L4 and L5. Doctor has advice me to undergo surgery. Is there any other treatment rather than surgery. And did I have to take proper treatment by orthopaedic or Nero.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
There is numbness in both legs. From Mr. I test it was found that nerves have been suppressed by L4 and L5. Doctor ha...
Hi rudra you r suffering from lumber spondilitis .it is totally curable with help of homoeopathy .if you r taking treatment with good qualified homeopathic doctor. There is no need of surgery .as surgery success is less in such cases. U can consult with us text phone or videos consult via Lybrate. Medication will be at your door step in in 7 days only. Regards
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I am a 20 years old male. For the last 2 years I am having pain in my backbone when I wake up from my bed after laying for sometime. What to do? (i used take tablets for nerve problems 2,3 years before)

D.P.T
Physiotherapist, Hyderabad
I am a 20 years old male. For the last 2 years I am having pain in my backbone when I wake up from my bed after layin...
dear user, back pain may cause due tondeficiency of calcium, incorrect posture, overweight, heavy lifting many reasons, i suggest you to change your bed, check for calcium levels in the body, take inferential and ultrasonic therapy for 15days. this will help in reducing back pain.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now? please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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I feel weakness in my half body (right side). Sometimes I feel numbness but there is no pain and not any problem in routine life. I am cervical patient and taking medicine since last 6-7 months.

DM - Neurology
Neurologist, Hyderabad
I feel weakness in my half body (right side). Sometimes I feel numbness but there is no pain and not any problem in r...
As you are feeling weakness on right half of body with numbness, it may be related to some problem in brain or cervical spinal cord. You have to give information weather similar numbness in right side of face, if it is there you may need a brain scanning (mri brain) to rule out any serious problem.
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