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Dr. Rajesh Arora

Orthopedist, Delhi

Dr. Rajesh Arora Orthopedist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh Arora
Dr. Rajesh Arora is a popular Orthopedist in Patel Nagar, Delhi. He is currently practising at Kailash Nursing Home in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Rajesh Arora on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 49, South Patel Nagar. Landmark: Opp. Patel Nagar Metro Station, DelhiDelhi Get Directions
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I had a knee injury 5 years before but again its start paining if I am sitting or giving stress on my knee please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have leg pains while running but it is paining for sometimes only. But give more pain after running, what shall I do? Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pains while running but it is paining for sometimes only. But give more pain after running, what shall I d...
Do consult Neuro Physiotherapist and take IFT and Laser Therapy for 12 days followed by Strengthening Exercises Best Wishes
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My mom is 56 years n she has knee joint problem from last 5 years. Consulted various orthopedic surgeon. The gap is reduced in the knee joint is what everyone says. She is having too much pain. Tried everything from oil massage to painkillers. Can anyone advise me what is the best solution to reduce her pain permanently. She has high blood pressure problem. It is control by medicines.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mom is 56 years n she has knee joint problem from last 5 years. Consulted various orthopedic surgeon. The gap is r...
If the arthritis is worse then knee replacement will be the last option. See an ortho surgeon in your town and he will be able to discuss the pros and cons of surgery.
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My 21 days old girl child has an extra finger in right hand from birth. Is there any procedure to remove the extra finger from her hand by surgery?

BHMS
Homeopath, Delhi
My 21 days old girl child has an extra finger in right hand from birth. Is there any procedure to remove the extra fi...
Yes it is possible to remove extra finger with help of surgery visit to orthologist surgeon for that.
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My frnd he is 15 years old whenever we play football his back pains and he gets cramps. What should he do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My frnd   he is 15 years old whenever we play football his back pains and he gets cramps. What should he do?
A game like football requires excessive energy. Proper use of muscles and joints. Before the game your friend must do proper warm up and stretching. And after the game cool down body and relax. Cramps means possible dehydration, so make sure to stay hydrated during, before and after the game.
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Ways to Treat Bursitis

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Ways to Treat Bursitis

The movement between bones and muscles is possible due to the fluid filled sacs that enable smooth gliding of the bones. When there is an inflammation of these sacs, condition known as bursitis results, leading to friction, reduced movement, painful movement, discomfort, and irritation.

Some of the common causes of bursitis include age, which brings along reduced elasticity of the tendons and ligaments.  Additionally, sudden injury to the bursa area, repetitive stress, overuse of the ligaments or tendons, incorrect posture, and improper exercise can all lead to bursitis.

The most commonly affected parts are the elbows, shoulders, hips, knees, and ankles. The dull, aching pain that ensues is accompanied by stiffness. Movement can worsen this pain.  The area can be red, hot, and swollen indicating infection. Whatever the area affected, some of the common ways to manage bursitis pain are listed below.

  1. Rest: As soon as bursitis is identified, the area must be rested. As noted, in most cases, repetitive stress and injury is the most common cause, and resting the area really helps.
  2. Ice only: If bursitis is happening for the first time, then an ice pack alone should help reduce the pain in 1 to 2 days.
  3. Ice and moist heat: If it is happening repeatedly, then alternating moist heat and ice for 15 minutes each will help.  This can be done two to three times a day. 
  4. Anti-inflammatories: In most cases, if rest and topical therapy are not working, then the regular anti-inflammatory agents may be given. 
  5. Physical Therapy: In some cases, mild exercises can help reduce inflammation and pain. 
  6. DMSO (dimethyl sulfoxide): This clear, colorless, oily liquid is made from wood pulp and helps in reducing the inflammation caused by bursitis. A 70% DMSO mixture can be applied with cotton on the affected area 3 times a day for 3 days, then 2 times a day for the next 3 days, and then 1 time a day for the next 3 days.  If there is no improvement in the first 3 days, it needs to be discontinued.
  7. Foods to remove calcium deposits: In a number of cases, bursitis that is present for months or years is worsened due to the calcium deposits. Foods like apple cider vinegar can help dissolve the calcium deposits that could have formed in the bursa.
  8. Steroids: Local injections of corticosteroids may be necessary in some cases. Though inflammation can be curtailed with this, there is always the fear of hampered immunity and altered sugar levels.
  9. Surgical drainage: In very rare cases, the bursa may need to be surgically drained.

Bursitis is a very common issue and can be managed easily as well. Consult your doctor and avoid medicating on your own.

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Hello I want to ask for relief from arthrites and knee pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Sir. Mjhe ek problem hai jo ki kaafi time se hai bt mjhe ni pta ki ye kyu aur kaise hua. Sir jb mai subh fresh hone ke liye bethta hu aur jb 2-3 min baad uthta hu tb mere right wale knee me bhot tej drd hota hai. Akd sa jata aur pain bhi bhot hota hai. Khde hone turnat thodi der baad hi thk ho jata hai. Pure din thik rhta hai bs subh ke time jb bethta hu tbhi ye dikkt hoti hai. Aur mere knee se awaj bhi aati hai uthne bethne pr. Sir please ise thk hone ke liye aap meri help kre.

DHMS (Hons.)
Homeopath, Patna
Sir. Mjhe ek problem hai jo ki kaafi time se hai bt mjhe ni pta ki ye kyu aur kaise hua. Sir jb mai subh fresh hone k...
Dear lybrate user, aap ko physiotherapist se milna chahiye. Homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ ruta g 1000-6 pills, wkly. Take, plenty of water, go for suitable excercise for knee-joint. Avoid, jerks, bending down to lift heavy wt. Report, fortnightly.
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I have continuous lower leg pain from 3-4 years may be more (b/w knee to ankle), feel weak leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have continuous lower leg pain from 3-4 years may be more (b/w knee to ankle), feel weak leg.
Do learn stretching and Strengthening and postural exercises from Neuro Physiotherapist Best Wishes.
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I am 61 yes old having pain in my left knee only I have high BP and taking Telsar H tablet one daily Doctor suggested me cycling Will cycling help me in BP issue also and can it be good for sugar issue also.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 61 yes old having pain in my left knee only
I have high BP and taking Telsar H tablet one daily
Doctor suggested...
It feels like you are having knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. Cycling is a good exercise. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting. See a Physiotherapist for detail exercises programme and management. Best wishes.
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Spinal cord area pain last 3 days what can I do. I am traveling on bike around 150km everyday.

MBBS, MBA (Healthcare)
General Physician, Delhi
Do back muscle exercise. Use volini gel locally. Take adequate rest. Avoid pain killer, take crocin pain relief one sos.
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I am 45 year old male and since many days i have pain in my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 45 year old male and since many days i have pain in my legs.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a pain in my shin muscle that is so intense that sometimes i feel like my leg is cut of only in left leg i run around 10 km every day

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Get x-ray of your leg done AP and LATERAL views. then upload the images here. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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Plz help I have chronic pain in left side of neck And my hand and shoulder becoming weak and due to this I can't sleep well in night No pinch nerve Mri show that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Plz help I have chronic pain in left side of neck
And my hand and shoulder becoming weak and due to this I can't slee...
Got your pain n concern it seems to be Vataj issue please share your pics of reports along with past medicial n surgical history n any allergy or drug abuse like Tobacco, alcohol/ marijuana and masturbation any trauma? Surely Ayurveda approach with Nasyam and Basti therapy will resolve the issue. Till you consult have Kshirbala 101 Avarti caps before bed and before food ashwagandharishtha 20 ml for a week, feel free to communicate.
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Grade 3 injury in knee ligament.

MPTh/MPT
Physiotherapist,
grade 3 injury in any ligament requires surgical repair, followed by intensive rehabilitation.. kindly visit any surgeon.
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I am 20 year old female. I am a student. I spend 8-9 hours on chair. Back of my neck is paining severely since 6 days. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year old female. I am a student. I spend 8-9 hours on chair. Back of my neck is paining severely since 6 days...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sometimes I feel pain in my lower part of heel. Specially in morning when I wake up. But now I daily feel the pain in right side of the leg heel. And if I seated some where and then I stand to walk feel some more pain. Some day have no pain automatically feel cure. What is the cause & cure. I am 32. Male. A healthy soilder in army.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sometimes I feel pain in my lower part of heel. Specially in morning when I wake up. But now I daily feel the pain in...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will be thankful if you inform the quantity of papaya and banana and it's type that is fully ripe, unripe, semiripe.etc method of consumption.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will...
Hello I guess you just want advice on how much and type of papaya and bananas you Shud consume. As you are diabetic I don't feel its right for you to eat banana and papaya. I would suggest kindly do not consume banana. Papaya Shud also not be consumed but with respect to banana and if you are determuned to eat it at any cost then kindly eat papaya which is not completely ripe as it becomes more sweet. I hope I have cleared your query. Kindly place your valuable feedback to help more needy patients Tk care
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