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Dr. Rajesh Arora

Orthopedist, Delhi

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Dr. Rajesh Arora Orthopedist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh Arora
Dr. Rajesh Arora is a popular Orthopedist in Patel Nagar, Delhi. He is currently practising at Kailash Nursing Home in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Rajesh Arora on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kailash Nursing Home

# 49, South Patel Nagar. Landmark: Opp. Patel Nagar Metro Station, DelhiDelhi Get Directions
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I have leg pain for tow months and when I walk something is moving my leg and I want know what happen with me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have leg pain for tow months and when I walk something is moving my leg and I want know what happen with me.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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Hi I am a 32 year old male and shoulder pain for last 6 months. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are multiple causes of shoulder pain which can include issues in ligaments, tendons, bursa or the joint itself. I will advise you that if you have a localized pain in your shoulder without any associated swelling, redness or any other sign of infection or inflammation, then start with physical therapy and anti inflammatory medications. See if your pain starts improving in 2-3 weeks time, then its ok otherwise I advise mri of the shoulder to see whats going on because 6 months is long time for pain to continue do not hesitate to contact me if you need any further assistance.
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I have leg pain muscle and bone my movements are slowed down by that kindly suggest me best Dr. in pune.

MPT, BPT
Physiotherapist, Noida
I have leg pain muscle and bone my movements are slowed down by that kindly suggest me best Dr. in pune.
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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Arthritis: Know The Signs You Might Be Suffering From It!

MBBS, DNB, PDCC (Pain Management) , FIPP (USA)
Pain Management Specialist, Lucknow
Arthritis: Know The Signs You Might Be Suffering From It!

One of the most common ailments the elderly suffer from is arthritis. However, arthritis can affect people of all ages. It is a rheumatic disease as in, it affects joints and bones. It can be of many types and the term covers a number of inflammatory and non-inflammatory joint diseases. Some of the most well-known types of arthritis are rheumatoid arthritis, bone spurs, gout, and osteoarthritis.

The causes of arthritis have not been defined but there are a number of factors that increase a person's chances of getting it. Foremost amongst these is increasing age and excess weight. Arthritic conditions such as rheumatoid arthritis, ankylosing spondylitis, and lupus are said to be hereditary and linked to certain genes. Sometimes, injuries can also cause arthritic conditions. Misuse of steroids can also result in arthritis.

Here is a look at the most common symptoms of the disease :-

  • Pain around the joints is the most well-known symptom of arthritis. Along with pain, you may also notice swollen or stiff joints.
  • Increased body temperature around the affected joints and redness in the area is also a symptom of arthritis. These symptoms range from mild to severe, and can be constant or may come and go.
  • Everybody suffers from occasional joint pains but if any of the above symptoms persist for a long duration, it is best to consult a doctor. The sooner you seek treatment, the easier it becomes to deal with arthritis. If left untreated for too long, arthritis can result in permanent joint damage.

     

While there is no single cure for arthritis, it can be effectively controlled if treated in time. Since the type and severity of arthritis differ from person to person, treatment for the same must also be tailored to the needs of the individual.

  • Drugs for arthritis can be categorized as those that treat symptoms such as pain and stiffness, and those that suppress inflammatory conditions.
  • In some cases, surgery may be advisable.
  • Physical therapy and regular exercise are very important when dealing with arthritis.
  • It is equally important to eat a healthy, nutritious and well-balanced diet. If you are overweight, try and lose the excess kilos.
  • You must also look after your joints to ensure that there is no further degradation of bone or muscle tissue. Avoid staying in one position for a long time, and try and maintain a good posture.

These simple techniques can be very effective when dealing with all types of arthritis. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

2481 people found this helpful

My wife is 35 years old. She had a cesarean delivery 7 years back. The waist and back pain troubles her. What treatment can help her?

MPT, BPT
Physiotherapist, Noida
My wife is 35 years old. She had a cesarean delivery 7 years back. The waist and back pain troubles her. What treatme...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
3 people found this helpful
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I am 34 years old male. I want to know about thumb pain problem. Accidentally it happens 2008. But at the join when I take any weight hold by my hand it pains.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 34 years old male. I want to know about thumb pain problem. Accidentally it happens 2008. But at the join when I...
Hello lybrate user, pain at the site of accident that occurred in 2008 can be due to some occult intraarticular fracture i. E a fracture that occurred which was not detected, and was inside the joint. These types of injuries occasionally pain years later as arthritic changes occur in the joint. Need to see the x-ray of your hand in anteroposterior and oblique views. Till then use thumb spica for pain control and hot water fomentation twice thrice daily. God bless you.
1 person found this helpful

Sir, there is a pain in left knee in outer side. When I sit by folding my knee in washroom or any where not on chair, it pain as I standup and I can't able to stand properly for a while and after 2-3 minutes it become normal. What's the reason behind it and please tell me how it can be cure.

MPT, BPT
Physiotherapist, Noida
Sir, there is a pain in left knee in outer side. When I sit by folding my knee in washroom or any where not on chair,...
Ice packs for 15 min twice a day. Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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I am 42 years old male suffering with Ankle pain. It is high in morning or standing long time.

BPT
Physiotherapist, Chennai
I am 42 years old male suffering with Ankle pain. It is high in morning or standing long time.
Hi sir, you do hot water fermentation for your legs and mobilisation exercise for ankle join. your pain will subside slowly.
1 person found this helpful
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Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it due t . Im 48 year old male.

MBBS
General Physician, Trivandrum
Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it du...
It could due to an incorrect posture of sleeping. This could lead to strain of your spine and cause back pain. Try to change the position of sleeping. Use a firm bed with support.
1 person found this helpful
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