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Dr. Rajendra Talwar


General Physician, Delhi

40 Years Experience  ·  200 at clinic
Dr. Rajendra Talwar MBBS General Physician, Delhi
40 Years Experience  ·  200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajendra Talwar
Dr. Rajendra Talwar is a trusted General Physician in Ambedkar Nagar, Delhi. He has had many happy patients in his 40 years of journey as a General Physician. He has completed MBBS . You can meet Dr. Rajendra Talwar personally at Dr. Rajendra Talwar Clinic in Ambedkar Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajendra Talwar on has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Maulana Azad Medical College, New Delhi, - 1977
Languages spoken
Professional Memberships
Indian Medical Association (IMA)


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128/130, Karkari Road Vishwas Nagar, Delhi 110032, DelhiDelhi Get Directions
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I get up in d morning at 6, go fr running, then I go to office & return at 8. Then I do dance fr am hr. My problem is that I do not get proper sleep. I forcefully try to sleep at 1. Nd my eyes automatically opens at 5 in the morning. Y m I not getting proper 8 hrs sleep. Even aftr going to bed at 9 or 10pm. need ni aati. Why is it so? What to do.

General Physician, Cuttack
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time .7.Don't go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8.Avoid late night. 9.Don’t sleep in day time 1o.Don’t take sleeping pill 11. If no relief consult doctor
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I am age 69 years. Having diabetes, b.P.I was very healthy before 7 years after surgery of spine became slow in motion before two years i was working on one project it was seating in front of computer and totally absent of walking or any other movement so more become sluggish now i wish to gain again even 60% energy in my legs and walking kindly advise.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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What is the symptom of dengue. And what would be the best treatment wing allopath, homeopath or ayurved.

Physiotherapist, Dhanbad
Bapticia3x should 4time a day, it himeopathy remedy for dengue, symtome, headech eachi fever contineu alsso first tst blood mp, typhet, with kit, alopathy lote of option, ayurved, giloi best remedy for dengu, if patient too much seriuse than tke alopathy, otherwise, ayurvedic, naturopathy, homeopathy is the best.
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I am suffering from pain in upper left back. It happens if I move my arm or take a heavy breath.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, get a chest x-ray done physiotherapy rest hot water fomentation course of analgesics god bless you.
3 people found this helpful
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Rather than taking medicines for increasement of chest. What shall be done. Rather than medicines.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Having trouble sleeping? Below are 10 of the most common reasons why with suggestions on how to correct them. 1. Your room isn’t dark enough. Ideally, your bedroom shouldn’t have any lights on, especially light emitted from a TV or any electronic device. When your eyes are exposed to light during the night, your brain is tricked into thinking it’s time to wake up and reduces the production of melatonin, a hormone released by your pineal gland that causes sleepiness and lowers body temperature. Light emitted by electronic devices is especially troublesome because it mimics sunlight. 2. Exercising too late. If you exercise within three hours of trying to sleep, you’ll overstimulate your metabolism and raise your heart rate causing restlessness and frequent awakenings throughout the night. Try to exercise in the morning or no later than mid to late afternoon, which will result in sounder sleep. 3. Drinking alcohol too late. We tend to think of alcohol as a sleep inducer, but it actually interferes with REM sleep, causing you to feel more tired the next morning. Granted, you may feel sleepy after you drink it, but that’s a short-term effect. Here’s a great video at WebMD about alcohol and sleep. 4. Room temperature too warm. Your body and brain wants to cool down when you sleep, but if your room is too warm you’ll thwart the cool-down process. Having a fan in your room is a good idea because it will keep you cool and produce a consistent level of white noise that will help you fall asleep. Just don’t get too cold, because that will disrupt sleep as well. (You can also try cooling your brain.) 5. Caffeine still in your system. The average half-life of caffeine is 5 hours, which means that you still have one-quarter of the first dose of caffeine rolling around in your system 10 hours after you drink it. Most of us drink more than one cup of coffee, and many of us drink it late in the day. If you’re going to drink coffee, drink it early. 6. Clockwatching. Though it’s hard not to do, don’t look at your clock when you wake up during the night. In fact, it’s best to turn it around so it’s not facing you. When you habitually clockwatch, you’re training your circadian rhythms the wrong way, and before long you’ll find yourself waking up at exactly 3: 15 every night. 7. Getting up to watch TV until you’re sleepy. This is a bad idea for a few reasons. First, watching TV stimulates brain activity, which is the exact opposite of what you want to happen if your goal is to sleep soundly. Second, the light emitted from the TV is telling your brain to wake up (see #1 above). 8. Trying to problem-solve in the middle of the night. All of us wake up at times during the night, and the first thing that pops into our heads is a big problem we’re worried about. The best thing you can do is stop yourself from going there and redirect your thoughts to something less stressful. If you get caught up on the worry treadmill, you’ll stay awake much longer. 9. Eating protein too close to bedtime. Protein requires a lot of energy to digest, and that keeps your digestive system churning away while you’re trying to sleep — bad combination. Better to have a light carbohydrate snack. 10. Smoking before bedtime. Smokers equate smoking with relaxing, but that’s a neurochemical trick. In truth, nicotine is a stimulant. When you smoke before trying to sleep, you can expect to wake up several times throughout the night; much as you would if you drank a cup of coffee. All you can fix them.
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I am suffering with headache and I can't able to sleep at nights because of headache. I will be really happy if you solve my problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease. Chemical activity in your brain, the nerves or blood vessels of your head outside your skull, or muscles of your head and neck — or some combination of these factors — may play a role in primary headaches. Some people may carry genes that make them more likely to develop such headaches. The most common primary headaches are: Cluster headache Migraine (with and without aura) Tension headache (medically known as tension-type headache) Trigeminal autonomic cephalalgia (TAC), including cluster headache and paroxysmal hemicrania There are other headache patterns that are generally considered types of primary headache but are less common. These headaches have distinct features, such as an unusual duration or pain associated with a certain activity. Although these headaches are generally considered primary, each of them could be a symptom of an underlying disease. These headaches include: Chronic daily headaches Cough headaches Exercise headaches Sex headaches Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress You check your eyes and see if you have any refractive error and then plan medicines
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Hi Dr. I am unmarried 30 years old girl. If I am drinking warm water mix with turmeric everyday. It is good for health. Iska koi side effect toh nahi hai meri body par.

General Physician, Mumbai
Dear lybrateuser, -It is healthy to have turmeric with warm water daily -turmeric reduces inflammation in the body, reduces cholesterol, helps in healthy skin -if taken in more than recommended quantity can cause nausea, diarrhea or stomach upset.
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What are reasons for getting malaria fever and what are symptoms to find the malaria?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
.Malaria is a life-threatening disease. It is typically transmitted through the bite of an infected Anopheles mosquito. Infected mosquitoes carry the Plasmodium parasite. When this mosquito bites a person, the parasite is released into his bloodstream. 2. Most important precaution is to avoid mosquito bite by sleeping inside mosquito net, use of repellent sprays, coils and vapours. 3. The infection may travel through transfusion of infected blood. This aspect should be checked before transfusion. 4. There is no vaccine available to prevent malaria. Medicines may be prescribed for prevention and treatment. 5. Common symptoms of malaria include: • shaking chills that are moderate to severe • high fever • profuse sweating • headache • nausea • vomiting • diarrhea • anemia • muscle pain
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I am 25 year old whenever I eaten oily food my stomach is in pain what I should do.

General Physician, Cuttack
Take bland diet, avoid oily and spicy food, take plenty of water.Take antacid like omeprazole once daily in the morning before breakfast and if no relief consult doctor
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My father is 61 years old and he has undergone pacemaker implantation in 2011, but 7 months back pacemakers lead came out of skin. But again that lead was reimplanted in same place. From past 3 to 4 days again lead of pacemaker has came out of skin. Now I am looking for best electrocardiologist in Bangalore. please suggest any option for me. I am in confusion to take decision.

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology, Interventional Cardiology and Cardiac Electrophysiology
Cardiologist, Delhi
Need to remove the present pacemaker with leads and than put a new pacemaker with leads from other side.
1 person found this helpful
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I am suffering from chronic headache since last 3 months. It occurs with a gap of few days but when it attacks lasts for 2 days. Is it migraine or something dangerous.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
If your headache is associated with nausea or vomiting and it occurs only on one side of head it may be migraine. In case of migraine you will also identify some triggers like light, sound, smell, lack of sleep etc. causing an attack. Try to identify what causes your headache and avoid that trigger. Also you will be having phonophobia or photophobia in migraine and your headache will worsenbwith physical activity. If your head ache has above mentioned character it is migraine. Take simple analgesics when you have headache.
2 people found this helpful
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I am 22 years old. Actually I want to ask you something related to sex. I am single and I am addicted to watch porn and masturbation. I am trying alot to stay away from it but I cannot. Because of this my weight is not increasing stomach oftenly cannot digest food. I know that it is very shameful, thats why I cannot consult this to anyone. Kindly give me suggestions what I should do.

Homeopath, Sindhudurg
You are not alone to masturbate so do not get shy to consult Dr. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
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Hi, Dear Doctor. Is it safe to have 3 to 5 eggs daily? Will eating 3 to 5 eggs daily increase cholesterol? Please suggest quantity of eggs one should consume who is going to gym.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Eggs consumption is based on various factors like physical activity levels, protein requirement, overall food calories consumption. Technically, one can have around 2 to 3 eggs per day for ensure adequate protein supply for the day.
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I am 27 year old guy from Delhi, I do live in with my partner from last 5 year, I think I have pre ejaculation problem, I can not stand more then two minute, I do not smoke and drink even, and I used to to workout every day, please help. Thanks.

General Physician, Cuttack
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist/sexologist for advice
8 people found this helpful
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My father is 59 years old he is suffering from diabetes can you suggest a proper food chart for him.

B.Sc. - Dietitics / Nutrition,
Dietitian/Nutritionist, Hyderabad
Hello lybrate-user, I am suggesting a proper diet for your father, pls follow :1.Exercise, Yoga, Walking daily, plenty of water is needed. 2.Fruits and vegetables: Eat 4 to 6 serving daily Carrot, onion, peas, beetroot, green and leafy vegetables. Watermelon, muskmelon, papaya, sweet lime, orange, peach, fig, guava, apple, jambu. 3. Cereals, pulses, legumes: Eat moderately [3 to 5 serving]. Wheat, jowar, bajra, rice, bread, Bengal gram, whole dal. 4. Low fat dairy product, paultry, eggs: Eat moderately 2 to 3 serving. Fish, chicken, cheese, paneer, egg white, peanut butter, Skimmed milk, curd. 5. Nuts and oils: Eat sparingly [1 to 2 serving] Almonds, cashew nuts, walnuts, olive oil, sunflower oil, Canola oil, etc. AVOID: Sugar, sweets, colas, red meat and refined food products. Deep fried, French fries, fast foods, etc. If you need further assistance consult me privately. Pls Write your feedback. Thanks.
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Penis is itchy. Then got soar. It was very red. Little bleed too. After 3 weeks still difficulty in doing sex. Why this occurs? And what can I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I am 24 years old male. Suffering from fungal skin disease for more than 12 months. What must I do to cure it.

Ear-Nose-Throat (ENT) Specialist, Bangalore
If you have fungal skin disease for over 12 months then it is an indication to get some blood investigations to assess your immunity such as by seeing the total leukocyte count and by assessing your blood sugars.
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I get cold very often and sometimes it is coupled with nose bleeding. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
honitus cough syrup 2 tsf 2 times a day. if not ok. consult physician.. sinarest one tab at night for 3 days.. consult ENT doctor.
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