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Dr. Rajendra Talwar

MBBS

General Physician, Delhi

41 Years Experience  ·  200 at clinic
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Dr. Rajendra Talwar MBBS General Physician, Delhi
41 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajendra Talwar
Dr. Rajendra Talwar is a trusted General Physician in Ambedkar Nagar, Delhi. He has had many happy patients in his 41 years of journey as a General Physician. He has completed MBBS . You can meet Dr. Rajendra Talwar personally at Dr. Rajendra Talwar Clinic in Ambedkar Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajendra Talwar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi, - 1977
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Dr. Rajendra Talwar Clinic

128/130, Karkari Road Vishwas Nagar, Delhi 110032, DelhiDelhi Get Directions
200 at clinic
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Sir am 21 year old and am facing problem of night fall Before this I also do hand practice almost in the age of 14 years at a time I stop all this So sir please suggest me what can I do And when I do hand practice time is few seconds so I think my sex time is loss Help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir am 21 year old and am facing problem of night fall Before this I also do hand practice almost in the age of 14 ye...
You will need a detailed prescription after proper case taking.. and I am sure your troubles can be over come by this... You may take homoeopathic medicine Selenium 30 tds for 2 days...
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I am 29 years Male (Overweight) from Kolkata, India. I am having a Shorter Length of Penis (2-3 Inches), preparing for getting Married in this year, feeling some complex as I ave heard that girls like Longer Sizes, So my questions are: (1) Would I be able to Satisfy my Wife? (2) Will it affect our Normal Sex Life / issuing a Baby? (3) What is the way to enhance the Size in Natural Method?

MD-Dermatology, MBBS
Sexologist, Pune
I am 29 years Male (Overweight) from Kolkata, India.
I am having a Shorter Length of Penis (2-3 Inches), preparing fo...
First of all - size does not matter as only outer 1 inch of vagina is only sensitive out of the total 4 inch size of vagina, so any size penis is able to satisfy a female. Female satisfaction is more dependent on foreplay. And you will not have a issue with baby because of size. But you are obese, your normal weight must be height in cms - 100, that means it should be 75, you have 30 kg excess weight. First loose your weight, as due to fat penis size appears small, and excess weight is one of the reason for erectile dysfunction and loss of sex desire also.
11 people found this helpful
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From past few days I'm not getting proper sleep as soon as I go to bed. Unable to sleep properly and get good sleep. This problem is increasing day by day. Feeling sleepy and going to bed but unable to get sleep when going to bed. Please help.

MBBS
General Physician, Ahmednagar
From past few days I'm not getting proper sleep as soon as I go to bed. Unable to sleep properly and get good sleep. ...
unless the mind is calm you will not get sleep. you must have some worries. you have to answer the worries and then u will get sleep. medicine will not help.
1 person found this helpful
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:

Type 1

  • This is popularly known as juvenile onset diabetes. 
  • Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
  • People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.

Type 2

  • Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
  • Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
  • Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
  • Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes

  • Extreme thirst and hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:

  • Morning at 6:   teaspoon fenugreek (methi) powder + water. 
  • Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
  • Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
  • Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
  • Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
  • 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
  • 6 pm: 1 cup soup
  • 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
  • 10.30 pm: take 1 cup cream free milk without sugar.

When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!

  1. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
  2. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
  3. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
  4. For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
  5. Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
  6. Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
  7. White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
  8. Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:

  1. 35-40 minute faster walk every day.
  2. Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
  3. Avoid oily food.
  4. Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
  5. Do not take fast and also don t go much party.
  6. Diabetic person should eat food slowly.

Calorific requirement:

  1.  An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
  2.  An elderly diabetic but not over weight  1400 -1800 kcal.
  3.  A young active diabetic  1800 -3000 kcal.
  4.  Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
  5.  Daily intake of protein: 60gm to 110gm.
  6.  Daily intake of fat: 50gm to 150gm.
20 people found this helpful

Is reducing weight only solution for pcod if hav thyroid and a person who dose nt wan to get laparoscopy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Is reducing weight only solution for pcod if hav thyroid and a person who dose nt wan to get laparoscopy.
Reducing weight helps a great deal, as it helps in balancing disturbed harmonal pattern, apart from that taking a balanced diet in small portions every three hours helps in maintaining BMR, Ultrasound and harmonal tests are sufficient for now to get you out of this problem, which you can share with us for further advice in case you may like to.
3 people found this helpful
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Hi, my name is Deepak. I am 28 year old. Since past few days am not able to sleep. Please help me out with the same. Thank You.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, my name is Deepak. I am 28 year old. Since past few days am not able to sleep. Please help me out with the same. ...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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We want to know abt masturbating. Actually he has doing same from last 8 year. Could you please tell us what is effect of that.

BHMS
Homeopath, Kolkata
We want to know abt masturbating. Actually he has doing same from last 8 year. Could you please tell us what is effec...
Once or twice a week of masturbation is normal. Excessive doing it will cause health hazards. Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: • Masturbation will not cause infertility, premature ejaculation, or impotence. • Masturbation will not cause insanity. • Masturbation will not cause blindness, or even eye floaters. • Masturbation will not cause frequent urination. • Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths.
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I am suffering from cough from last 2 weeks and whenever I cough there pain in my chest.

MBBS
General Physician, Cuttack
I am suffering from cough from last 2 weeks and whenever I cough there pain in my chest.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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I have early ejaculate, when my penis enter in vagina at the time my sperm is ejaculates in some seconds pls advice.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I have early ejaculate, when my penis enter in vagina at the time my sperm is ejaculates in some seconds pls advice.
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. This is not normal issue sir, requires detailed consultation at private with payment of rs. 300 sir Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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