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Dr. Rajendra Pandey

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience  ·  0 at clinic
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Dr. Rajendra Pandey BPTh/BPT Physiotherapist, Delhi
8 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajendra Pandey
Dr. Rajendra Pandey is one of the best Physiotherapists in Madhu Vihar, Delhi. He has over 8 years of experience as a Physiotherapist. He is a BPTh/BPT . You can visit him at Remedy Physiotherapy Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Rajendra Pandey on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - BRD Medical College, Gorakhpur, - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

Book Clinic Appointment with Dr. Rajendra Pandey

Remedy Physiotherapy Clinic

B-35, First Floor, Gurudwara Road, Madhu Vihar. Landmark: Near Hanuman Mandir, DelhiDelhi Get Directions
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After 3 month of chikungunya. Pain and swelling in joints or thumb wrist nd knee. Please suggest any medicine treat these problem. I am in very trouble.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
After 3 month of chikungunya. Pain and swelling in joints or thumb wrist nd knee. Please suggest any medicine treat t...
We are a physiotherapy I just give a some tips take hot water therapy and also take wax bath it will reduce the pain as well as swelling.
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I am suffering from leg pain due to an accident and my leg was fractured and operated by steel plate and rod . Now the both plate and rod still in my leg. How to cure by removing these ? Pls advice me doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain due to an accident and my leg was fractured and operated by steel plate and rod . Now th...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir I am suffering from headache and my back is become hard means painful, so sir tell me what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir I am suffering from headache and my back is become hard means painful, so sir tell me what should I do?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Dehydration is one of the most common causes of a headache. In such cases, simply drinking a cool glass of water can cure your headache within minutes. It is a good idea to drink about eight to ten glasses of water throughout the day to keep your body well hydrated.
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I tried many medicines n therapies bt cnt able to gt it out from backpain. please suggest me smthng.

BPTh/BPT
Physiotherapist, Delhi
I tried many medicines n therapies bt cnt able to gt it out from backpain. please suggest me smthng.
1. Start with Physiotherapy treatment. 2. Do regular spinal exercises. 3. Don't sit on floor 4. Don't lift heavy things 5. Apply volini cream before sleeping 6. Use lumber spine belt. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum
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M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild disc bulge at L4_L5, n frm my blood test its shows that I have vitamin D3 insufficiency. Dr. advice me to wear Lumbosacral belt n to avoid physical activities, floor activities n sometimes it may lead my condition bad. My question Dr. Is it can't b cured ? Avoid physical activities, that shall I have to avoid sex also ? N most important thing Dr. pls tell I can't b pregnant. I can't give birth to a child ? Husband is thinking that due to this my pregnancy will get complicated.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild...
First of all, pls get rid of all these misconceptions which r in your mind growing. 1. Mri report is not bad at all, do back muscles strengthening exercises. Stop using lumbosacral belt continuously. Stop sitting for longer duration and lifting heavy weights. 2. For vit d deficiency, take vit d3 supplements. You will be alright.
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My mother is a 60 year plus lady. For the last one year her physical condition touched a new low despite taking all the necessary medical attention. The hip which connects lower and upper part of the body is not enough strong to maker her comfortable in standing. In other words we can describe that the said party is very weak with excessive pain. She also suffers from back pain, joint pain. Please advise some excellent prescription.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your mother's detailed clinical history of hip pain, back pain and other joint involvements as you have mentioned. You have also mentioned weakness, is it hip joint weakness or weakness in legs? what relevant investigations have been done till now for this existing problem, her treatment records till now. It helps me to better understand her condition and prescribe accordingly. Please also mention her co-morbid conditions and drug allergy. I will be able to prescribe something only when I am sure what issues there are and for that I need all relevant details from you, all investigations etc? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am suffering from. Wrist pain pain. From Last 15 days due to large pressure on hand. Please tell me th treatment.

Acupressurist, Delhi
I am suffering from. Wrist pain pain. From Last 15 days due to large pressure on hand. Please tell me th treatment.
Hi, use below steps 1. Do slowly massage with pain relief cream like moove, fast relief 2. Use warm clothes 3. Use warm towel 4.use pain relief exercise.
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. ...
first get x-ray done. if ur x-ray is normal, go for MRI scan which will help you to know the cause. accordingly ur treatment can be done.
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Last year my hand has Broken and now hand is paining very much soo what I should do say me. Pleas help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk heat fermentation twice a day and apply pain relief gel and start gradually strength exercise of hand.
1 person found this helpful
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There is pain in my nerves, hands and feet. And there seems to be weakness. I'm always tired. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is pain in my nerves, hands and feet. And there seems to be weakness. I'm always tired. Please help me.
You have neurological weakness and you also need to check up thyroid and anemia as the cause for your symptoms
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