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Treatment of Abnormal Behaviour
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After taking stalopam 10 mg from 2 days for Major Depressive Disorder, feeling weird like Nausea, Dizziness, Increased appetite, Drowsiness, Flu like symptoms and Excessive tiredness. And from tomorrow I have to take it 1/per day for 5 days. Is this ok or should I stop taking this medicine.
I'm 22 female. Suffering from lot of depression and I'm very skinny. For past two days there been no sleep so I took sleeping pills. For next two days I felt sleepy then 3rd day even after taken pills I'm awake. Pls help me I'm totally depressed.
I lost some body closed last year and since then fill very depressed and prefer keeping to myself all the time please help me.
Hello I am 23 male years I need some advice 3 months back I consulted a psychiatrist and that doctor prescribed me wrong medicines they are daxid (sertraline50mg) and bupron I've just taken those tabs for 3 days but since the first dose I Was facing many problems like dizziness unconscious was feeling more depressed was not at all willing to talk anyone was quiet for many days was feeling it may end in fatal or anything serious anyway been 3 months now am fine but still a memory problem am I am facing unable to recollect things I need advice please help me.
I am getting dreams continuously whole night and can remember in the morning. Feeling exhausted and headaches sometimes. I am hypothyroid and maintaining normal tsh levels. I will take clonazepam occasionally for anxiety. Is it a sleep disorder or prolongation of REM cycle please advice how to sleep peacefully.
For past one month I'm suffering from anxiety disorder, a sudden fear wake me up at midnight around 1 am .wat is the remedy for this?
My wife aged 62 yrs diagnosed for Parkinson's taking rasolect. 5 ropark. 5 & pacitane 2 but no improvement.Please do help
Hello, I am 25 year male. I have a boss at my work who always try to find silly mistakes in others and criticize them with no reason. He as lot of ego. And always thinks he is only right. Do not listen to others. He will not trust anyone. He wants everyone should be under the control of him like a hitler. If any one dares to tell his explain about his attitude he used to target them personally. Wait for chance to take revenge on them. I have been facing lot of problem with his behaviour from the last 6 months. I am loosing my confidence. I have work with him next 2 to 3 years. Please give any suggestions to me to handle him instead of changing them. I engaged in doing gym to retain my confidence.
My father has been having hallucinations that someone is trying to do him harm and has been reacting aggressively and is showing violent behavior. He is not ready to go to a doctor and is very confident that he is perfectly fine. Kindly help. How should we proceed.
This question is about a behavioural issue - procrastination. Anything I have to do that will take time and thought I procrastinate. The very easy ones that does not need a thought, I do fast and quick. Basically I don't plan for anything at all and wait for the last moment to take actions. Due to this of late I have been missing on some personal and organizational deadlines which makes me think that procrastination is now baked into my character. Could you advise how can I go about getting courage to do planning and finish off the tough tasks at the earliest time possible?
I am male 47 years old very emotional and sentimental. I am patient of IBS or anxiety disorder. This problem is from last 6 years and I have taken lot of medication. Problem aggravates to such a extent that occasionally PILES occur, body starts shivering, fear in mind, in summer sweating occurs at times I have been hospitalized I am vegetarian and don't have spicy food too because of this reason. I regular with exercise cycling I take one tablet pantocid 40 empty stomach one becelac forte after meals two librax/ colospa What is the remedy cure. What should I do to get over? Thanks doctor.
I am lots off disturb. What I do. I do not knw. I am depressed. I want to suicide. From depression I have loan from higher rate of interest. So what can I do.
4 ways couple yoga can take your fitness and relationship to the next level
Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body, but extend to your relationship too.
Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.
In terms of how it affects your fitness levels, couple yoga can.
1. Strengthen your core
Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.
2. Boost immunity
Whether it's your nervous system or the digestive system, the different yoga poses (like the child pose or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.
Here's how couple yoga can deepen your relationship -
1. It builds trust
The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.
2. It improves intimacy between the two of you
Apart from all the fun there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations, but also those of your partner, helping you to accept all of them. The opening pose (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.
While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner, and help the two of your to explore patterns and aims within your relationship.