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Dr. Rajeev Ranjan

Psychiatrist, Delhi

Dr. Rajeev Ranjan Psychiatrist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajeev Ranjan
Dr. Rajeev Ranjan is a trusted Psychiatrist in Greater Kailash, Delhi. He is currently practising at CCAW in Greater Kailash, Delhi. Book an appointment online with Dr. Rajeev Ranjan on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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R-92, Greater Kailash 1. Landmark: Bangoli feet & Near GK1 M blockDelhi Get Directions
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I am 24 years old.I am any time very upset and my weight low 45 kg only. what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 years old.I am any time very upset and my weight low 45 kg only. what should I do?
Dear , you are always upset. This could happen due to many reasons. For youngsters like you, the probable reasons are disappointment or stress. Can you elaborate? you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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How to leave the smoking habit?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , quitting smoking is tricky but is very easy task. There are several methods in psychotherapy to quit smoking. Initially you need to show will power which we will impart through motivation therapy and mind power building therapy. Then slowly you learn to adjust yourself with the non-smoking regime. It will take time, but will be a success. Consult me for more online therapy and counseling. Take care.
2 people found this helpful
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I am 23 years old i am feeling every time about sex and I seeing bad videos in internet how to control it please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 years old i am feeling every time about sex and I seeing bad videos in internet how to control it please tell...
Dear, watching porn movies and feeling sexually aroused is not a crime or not unhealthy. If it is in excess, if such a behavior interferes with your daily life, career and family life, then you must address it as addiction. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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Im 28 years old female. Recently diagnosed with early cervical spondylitis. Can feel the beating of veins above the neck region. Sometimes the heart beats r so fast that I panic And can not take a full breath. Slight pain in the left breast sometimes. Suddenly the heartbeats get faster. Please help.

Doctor of Medicine
General Physician, Surat
Im 28 years old female. Recently diagnosed with early cervical spondylitis. Can feel the beating of veins above the n...
If this the cervical degenerative disease of spine then it may not cause any changes in hear beat but it may be some different cause and to confirm this better to get done the EKG
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I am on medication for diabetes, hypertension and cholestrol control. Immediately after brushing my teeth I have bad breath. My teeth and gums are in perfect condition .What causes this and how can I prevent it?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Usually high blood sugar causes bad breath.It can be due to medication also.You can try pre n probiotics to overcome it.
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I am not able concentrate in my study. I have always fear of my girlfriend will leave me, as she always threatening me like that. Now I am pursuing ca and also doing job. So, I need to study hardly, but there is always a fear in my mind and a pain in my heart. Beacuse of that I am not able to concentrate. Please help how I can overcome this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are having a conflict. We call it approach approach conflict. You are between two situations equally needed. But you are unable to decide which to take first. First of all you should prioritize your goals. You can definitely study first and then go for marriage. Talk to your girl friend regarding this and she should agree with your idea. If she is not agreeing, she is not suitable for you. Please post a private question to me and I shall provide you with necessary counseling. Take care.
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I m 25 years male and have not concentrate any work or many time during the work I have many mistake so what I do?

Post graduate in counselling psychology
Psychologist,
Difficulty concentrating is a normal and periodic occurrence for most people. Tiredness and emotional stress can cause concentration problems in most people. Hormonal changes at your age can also affect your thinking and concentration capabilities for some time. However if you are suffering from an excessive degree of concentration problem then you should consult an expert. There are certain psychological conditions that cause concentration problems too, like attention-deficit hyperactivity disorder (adhd), bipolar disorder (bpd).
3 people found this helpful
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How could I leave smoking?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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I am 31 years old male. I have impulse control disorders from last 3 months.

PhD (Psychology), MSc Psychology, MS
Psychologist,
I am 31 years old male. I have impulse control disorders from last 3 months.
Dear , impulse control disorder comes under the spectrum of obsessive compulsive disorder. There are no effective medicines. These can be successfully treated with psychotherapy. Please let know the impulse disorder you are troubled with. I will help you overcome your problem. Take care.
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What is the solution of control of sex in my body. I am feeling more sex daily. I want to do sex any time. H How to I control it.

Masters in Clinical Psychology
Psychologist, Lucknow
What  is the solution of control of sex in my body. I am feeling more sex daily. I want to do sex any time. H
How to ...
Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
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Hello! I am stammering since childhood but during child it was not so much but when I became 13 it began to increase and continuously increasing day by day and now at the age of 16, it become difficult to face the society and face the class. PLEASE TELL ME WHAT CAN I DO TO SOLVE THIS PROBLEM? IF THERE IS ANY EXERCISE TO SOLVE THIS PLEASE TELL ME IN DETAIL.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Consult speech therapist. He will help to develop some vocal exercises. At the same time it is better to consult psychologist. May be it may cause for personality problems. Do not use any medicine. Therapy it is always best. Psychological counselling it improves your method of good thought process. It helps to improve your life style management. It improves your concentration levels. It is better to practice yoga and meditation. Do not be alone. Better to share your inner feelings and problems with your close friends and family members. It is better to spend most of the time with friends. Study hour completed later give priority for friends. Do not waste your time. Feel always comfortable and be flexible. Think always in a positive manner. Better to imitate to some one talk like them. Practice is very important at this stage. Better to communicate with new people it reduces your inferiority complex. Feel good always it is best method to entire life situations. Ok all the best.
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I am 44 years old male. I have obsessive? compulsive disorder from last 3 months. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, obsessive compulsive disorder (ocd) is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people espcially new. People and I am start shaking in my hole body like hands and legs neck and also head pls help me there is any cure for this disease pls pls help me I am in a big trouble for this problem in my life. I am very depressed plse help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people es...
Dear , social anxiety disorder or social phobia is a problem which needs expert care and treatment. The experience are typical of having panic attacks. Usually the treatment includes education and awareness, psychotherapy and behavior modification methods and de-sensitization therapy. Please post a private question to me. I will help you overcome this problem. Take care,
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I am 19 year old, female.I have been suffering from stammering since childhood and normally with my family and other people I speak normally and hardly stutter but in public places when I am in situation such as in interviews, presentation etc I am hardly able to speak and sometimes the situation gets worse as I make faces while speaking and my stomach also squeezes. So recently I was thinking to join a public speaking and personality development programme but I am confused as will it help me to improve my stutter and overcome my fear or else I should see a speech therapist?

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
I am 19 year old, female.I have been suffering from stammering since childhood and normally with my family and other ...
Hi Am sorry to hear your situation. Can understand is quite nerve wrecking n embarrassing to say the least. My dear. Every cloud has a silver lining n so has urs .as you get into trouble only when you face difficult situations. Yes you have stammering which only surfaces in anxiety provoking situations as described by u. Why not control the anxiety first. Naa rahega baans .na bajegi baansuri .if you get what I mean. Pls Google rcpsych social anxiety to know more about your condition n then see a good Psychiatrist. Yes speech therapy n public speaking courses will definitely help you but in my view it is also important to work at the root of your problem. Hope this helps. Rgds.
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Hi, I am 24 years old female. I got married just a month back. I am short-tempered and I lose my patience quickly. My bad temper worked out in my working place but not in my personal life. I really want to reduce my anger as I am very harsh to my family and my husband. In my workplace, people are really scared to speak with me. I really want to change myself and to lead a good married life. I went through several counsellings but all in vain. Please advise

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Find another counsellor, learn to de stress by doing meditation, yoga etc. Use safer ways to express your anger like explaining it, writing a letter, having open communication and accepting your contribution to the problem. See people for their positives also and not just see their negatives. Have fewer expectations from people and you will be happier. Have a balanced view of yourself and other people. Learn to be gentle, soft and kind to yourself and others too. You can chat with me privately if you want.
3 people found this helpful
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I am having pain on the right side of my abdomen every morning I wake up. It started happening from past one month. Could you tell me the possible reason about it that why does it happen that will be your great kindness Doctor.

BHMS
Homeopath, Delhi
I am having pain on the right side of my abdomen every morning I wake up. It started happening from past one month. C...
Hello Danish Please donot mind what there are 100 of reasons for the pain in right side of abdomen...please get one ultrasound of whole abdomen done...after that u can consult me privately
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I want to quit the smoking I need medicine for stop smoking is there any medicine please send me the medicine names.

Diploma in Psychological Medicine
Psychiatrist, Ludhiana
There are primarily two medicines for smoking cessation. But I have to take some history from you before giving you any medicine. Consult me if you want good treatment.
2 people found this helpful
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I am loosing my brain power. Can you give any suggestions to gain more and hack more intelligence.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Try following things on a daily basis and you will see positive results. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Hope this helps, wishing you very best,
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Hi I am 20 year old male. I have anxiety problem. I know I have over thinking problem. What should I do to stop over thinking and neglect anxiety for forever.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hi... see anxiety is a part of life.. and if anyone looses that then one can not be normal. Yes i too agree that.... if it is disturbing your routine then you need a professional help.
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