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Dr. Rajeev Narula

BAMS, MD

Ayurveda, Delhi

27 Years Experience  ·  200 at clinic
Dr. Rajeev Narula BAMS, MD Ayurveda, Delhi
27 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajeev Narula
Dr. Rajeev Narula is a popular Ayurveda in Dilshad Garden, Delhi. He has had many happy patients in his 27 years of journey as a Ayurveda. He is a qualified BAMS, MD . You can visit him at Dr. Rajeev Narula Clinic in Dilshad Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajeev Narula on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - TIBBIA COLLAGE, - 1990
MD - TIBBIA COLLAGE, - 1992
Languages spoken
English
Hindi

Location

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N-26/A3, Dilshad Garden. Landmark: Near Aggarwal Tower, DelhiDelhi Get Directions
200 at clinic
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I have pain due to cavity in my left upper front and right lover front teeth. Before one month I approach dental hospital for treatment. They fix permanent cement in my lower front teeth. And plasto in upper left teeth is pending. But since 2-3 days I am having pain again in lower front teeth. What to do doctor. Should I go for private doctor treatment. Pls advise.

MBBS
General Physician, Mumbai
I have pain due to cavity in my left upper front and right lover front teeth. Before one month I approach  dental hos...
For pain take tablet paracetamol 650 mg and Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and get an xray done and follow up with reports.
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I m suffered from gastric trouble past from 2years please suggest me remedies for permanent solution.

MBBS
General Physician, Cuttack
I m suffered from gastric trouble past from 2years please suggest me remedies for permanent solution.
If you have the problem since two years I suggest you to do an Upper GI endoscopy after consulting gastroenterologist and take treatment accordingly
2 people found this helpful
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I m 27 year old male. I am suffering from hair fall so please give me any suggestion.

BHMS
Homeopath, Faridabad
I m 27 year old male. I am suffering from hair fall so please give me any suggestion.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My face is becoming dull without any glow and my skin colour is different w.r.to body and my face/arms.

BHMS
Homeopath, Faridabad
My face is becoming dull without any glow and my skin colour is different w.r.to body and my face/arms.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference as natural glow comes from within! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am getting more trouble from toilet. From last 1 year. Blood come out when do toilet.

BHMS PGCGO
Homeopath, Hubli-Dharwad
It's fissure in anu. Means cracks in your toilet passing region. You eat things which soften your stool. Then automatically your problem will get solved.
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Good afternoon sir I have good height and physic but there is belly fat and my skin colour also some what black how can I improve it sir.

BAMS
Aesthetic Medicine Specialist, Chandigarh
Good afternoon sir
I have good height and physic but there is belly fat and my skin colour also some what black how c...
Belly fat is not good. You should do yoga and exercise in the morning. Don't take junk foodand fried. I have seen v good results with good diet and regular exercise.
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If you have difficulty falling asleep, a regular bedtime routine will help you wind down and prepare for bed?

MBBS
General Physician, Cuttack
If you have difficulty falling asleep, a regular bedtime routine will help you wind down and prepare for bed?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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I am 44 years old, male. I have sick for back pain last 1 year. What can I do for the relief?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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After periods, the white is not coming, what the reason for this, what I have to do to come.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
After periods, the white is not coming, what the reason for this, what I have to do to come.
There is no rule to have white discharge after menses. You don't need to do anything. It's absolutely normal.
4 people found this helpful
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I am feeling pain in stomach from last two days.

MBBS
General Physician,
I am feeling pain in stomach from last two days.
take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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Why You Should Eat Breakfast Within an Hour of Waking Up?

BHMS
Homeopath, Delhi
Why You Should Eat Breakfast Within an Hour of Waking Up?

Whether you are running out of time or just not hungry in the morning, missing a breakfast is equivalent to a grave crime. It is particularly a big mistake if you are aiming to lose weight or avoiding gaining weight. The metabolism rate slows down while you are asleep for conserving energy, and it invariably requires a power-packed energy to restart the metabolism with a forceful vigour. Therefore, the sooner you fuel your body with a healthy breakfast, the better it is.

When should you eat?

In a report published by National Weight Control Registry, it was declared that about 78 percent of successful dieters have a wholesome breakfast every morning. The ideal time is within an hour from when you wake up because you are more plausible to eat more than needed in the latter half of the day if you do not eat anything in the morning. This will lead to unwanted weight gain and other health troubles. Furthermore, eating a moderate meal in the morning improves cognition and mood as well.

If you are not able to eat immediately after you wake up, you must at least eat something wholesome within one hour. Eating early can keep your blood sugar and insulin levels under control while boosting your metabolism. When you are waiting too long to have the first meal of the day, you will develop a habit of opting for food rich in fats and bad carbohydrates and lower in nutrient content owing to irresistible hunger.

What should you eat?

Before breakfast 1 glass of water is necessary for cleaning of stomach. The ideal first meal of the day must include a balance of carbohydrates, protein and healthy fat. It is advised to abstain from high sugar foods like cookies, pastries, donuts or sugary cereals. Instead, you can look for hard-boiled eggs, proteins, brown bread, oatmeal, muffins and fruit juices. You must also have a cupful of green tea with a few drops of lime juice squeezed over it. This will help in detoxifying your body and bring out your skin's natural beauty and glow.

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I'm looking very thin even though I'm taking sufficient food. Can you suggest me regarding improving my physique. Is there any powder that will improve my physique?

Vaidya Visharad
Ayurveda, Narnaul
I'm looking very thin even though I'm taking sufficient food. Can you suggest me regarding improving my physique. Is ...
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
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I am 38 years male. I have hypertension. What should I do?

MBBS
Cardiologist,
I am 38 years male. I have hypertension. What should I do?
Get one ecg and blood test for lipids, sugar & kidney function test. At the same time take high bp medicine.
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Gutted psoriasis is curable or not, suffering from last five years - please advise I AM BELONGS TO MIDDLE FAMILY - IF YOU HAVE ANY SUGGESTION HELP ME

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Keep your skin moisturized at all times. Use creams/lotions with olive oil or shea butter. Psoriasis can be kept under control but requires treatment for some time.
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I am Gaining weight from last 6 month. My routine diet as normal as previous. My activities also same. And My thyroid level is also normal. So what to do for this?

BHMS
Homeopath, Raebareli
Please avoid sedentary life. Do treadmill daily for at least 30-45 minutes. Limit your food intake to only and only 4 times a day. Take balance diet.
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I am 22 year old boy. Suffered 2 weeks due to caugh. What we do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Firstly There's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (OTC) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline(pure salt water) nasal drops. If you have a throat infection , or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello sir jaise maine 3 month se hand practice chod di h cum shoot hota h kyu or maine yahoo m ja side effect dekha Night Fall Side Effect 1. Fatigue 2. Back pain 3. Hair loss 4. Weak erection 5. Premature ejaculation 6. Testicular pain 7. Cramp in pelvic cavity . what should i do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir jaise maine 3 month se hand practice chod di h  cum shoot hota h  kyu
or maine yahoo m ja side effect dekha...
Mr. lybrate-user, With masturbution there is really no side effect. Jo bhi aapne padha hoga is from some sites who want to sell some of their products. Aapne agar adat chod di hai to accha hai. Lekin usake bare me chinta kar ne ki koi jarurat nahi. Thanks.
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I am 20 F. How can I take care of my skin and hair in the coming summer season? I have a combination skin.

Trichologist
Dermatologist, Mumbai
I am 20 F. How can I take care of my skin and hair in the coming summer season? I have a combination skin.
For hair you have to apply oil at least 2/week and wash it more frequently. Water intake is very important as it supports minerals. If hair is getting dryer then apply conditioner after every wash consult trichologist.
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Health Tips to manage chronic fatigue

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Tips to manage chronic fatigue
  1. Keep your activity on an even level. Avoid overexertion and emotional stress. Allow time for yourself to relax. Yoga, meditation or deep breathing can help manage stress and keep you fit.
  2. Improve sleep habits. Go to bed and get up at the same time every day. Limit daytime resting.
  3. Avoid taking caffeine and alcohol before bedtime. These may affect sleep.
  4. Exercise regularly, but not close to the bedtime. Experts suggest not exercising, at least, 3-4hours before bedtime.
  5. Limit artificial light at night. Use low wattage bulbs, cover windows, turn off the television and avoid using phones and computer screens in the dark.
  6. Increase exposure to sunlight at the day time. Keep the curtains open in the house.
  7. Have a healthy and antioxidant-rich diet which are high in fiber such as fresh fruits and vegetables, avoid packaged foods.
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I have sensitive skin which gets irritated very easily. How should I take care of such delicate skin?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have sensitive skin which gets irritated very easily. How should I take care of such delicate skin?
Hello, please use a mild cleanser like Cetaphil or Moiz as facewash twice a day. Apply Elovera or Venusia moisturiser immediately after bath and in evening. Moisturised skin is better protected. Avoid hot water baths, avoid sun exposure. Use Spectraban or Suncross soft sunscreen prior to sun exposure.
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