Dr. Rajeev Jain

Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy regarding dryness. Blink a lot. Cold compresses and lubricating eyedrop.

This condition is called Eye strain, or asthenopia,in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.

hello motiabind is not a disease...it is age related change your other will also get motiabind..and surgery will be required in that eye also

Hello 1. Sensitivity is not a disease 2. This water will not affect your eye sight 3. You can use antiglare photochromatic glasses 4. Cold compresses 5. Use lubricating eyedrop like flogel.

Take croin 500mg one tablet 2-3 times daily after food, drink plenty of water and take rest. If you are having recurrent headache, It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor

For pain take tablet paracetamol 650 mg eight hourly and we can use pyrimon eye drops after clinical examination.

Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Use homoeopathic Euphrasia eye drops daily twice a day.

Hi thanks for writing. According to your height your weight should be 45 kg you have to loss 14 kg weight only. Do not worry its not a big target you can easily loose this 14 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stre.

Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These are few things you can take care of. Otherwise as such no options available which can increase your eyesight. You can also go for contact lens or refractive surgeries.

LASIK is refractive surgery to correct myopia ,hypermetropia & astigmatism, refractive surgery also include intraocular ocular lens procedure. For LASIK your eyes must be healthy, if you have persistent dry eyes, LASIK surgery may aggravate this condition resulting in burning sensation & blurring of vision after LASIK.   For LASIK cornea must  have sufficient thickness because in reshaping of cornea, you loose the thickness of cornea & if your cornea is too thin ,you are not  fit case for LASIK.  1Dof myopic correction consumes  35 micron of corneal thicknes. Average thickness of cornea in Indian is 450 micron to 500 micron& after LASIK there  should be around 300 micron thickness of cornea for safety of eye in future. Pupils are usually large in myopic people who undergo LASIK  operation resulting in side effects such as halos, glares especially in those who drive in night. LASIK for the treatment of high retractive errors are less predictable, because very high amount of myopia could require removal of too much corneal tissue putting at increased risk of Vision complications. LASIK should not be undertaken before 21 years in male & 19 years in female because myopic power increases by that age. You must have stable power before LASIK. There is no upper age limit but one should keep in mind that once you are 40 years old, you may still need reading  glass due to presbyopia changing every two years till you develop cataract in old age. Contraindications for LASIK -degenerative disease, Sjogren syndrome, type one diabetes etc. People who are taking immunosuppressive drugs, must think ten times before undergoing for LASIK surgery. One must go LASIK screening before taking decision for LASIK. One undergoes for LASIK should be fully aware of  potential LASIK complications & should not hide anything from operating surgeon about health. You may go for partial correction of myopia by smile lasik ,I will not advise you for complete myopic correction by lasik but power of glass will drastically be reduced with safety of eyes in future.