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Treatment Of Erectile Dysfunction
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Treatment of Migraine Treatment
Treatment of Neurological Problems
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I get pain in the heel when I get up from bed in the morning. Later in the day it gets slightly better. Please. Suggest what should the course of treatment.
How to prevent dark circles under eyes? Please suggest me about the easy home remedies to get rid of these dark circles .
From last 15 days I am getting some patches on my skin. Initially red and then turning to black. Skin getting rough in patch ara. Is it fungal infection due to sweating or anything else?
My Daughter Mayuri Deka 09 Yrs detected for Hypothyroidism (TSH 352, T3 0.06, T4 5.70) resulting from Auto immunodeficiency (Anti TPO Test >1000IU/ml). USG Thyroid- diffuse thyroid enlargement. All test were carried out on first week of august 21017. Can Auto Immunodeficiency be treated so that Thyroid subside automatically?
A common neurological syndrome, Migraine is characterized by altered bodily perceptions, severe pounding headaches, nausea and irritability. This pounding or pain usually begins in the forehead, the side of the head or around the eyes and gradually gets worse. Bright lights or loud noises can worsen the condition. The headache can last for two hours or even up to two or three days.
Change in weather conditions, missing a meal, stress, alcohol and certain types of food items are considered to be common causative factors of Migraine. About 50% of women claim that their menstrual periods happen to be a significant trigger. Additionally, allergic reactions, exposure to loud noises or certain odors, smoking, or long exposures to computer screens/televisions could lead to Migraine attacks.
Nausea and vomiting
Depression or euphoria
Craving for certain food items
Constipation or diarrhoea
Stiff muscles (especially in the neck)
The traditional science of Ayurveda does not regard Migraine as a case of prolonged headaches. On the contrary, it considers this condition to be caused by deep-rooted problems, including a sensitive nervous system and impaired digestion.
Improper diet and lifestyle causes aggravation of Pitta (Ayurvedic humor representing Fire) in the body. In an aggravated state, Pitta impairs digestion, leading to production of digestive impurities (known as ama). This ama gets stored in the manovahi strotas (mind channels), thereby becoming the cause for pains in migraine.
A sensitive nervous system lowers the ojas (energy) in the body. Ojas is the essence of all body tissues and provides strength to the nervous system and body. If you have a strong nervous system, you are able to fight against problems and carry on with your work with a healthy mind. Lowering of ojas causes migraine-like problems.
Ayurvedic treatment of Migraine therefore is centered on the pacification of Pitta Dosha, and restoration of digestive function in the body. Nervine tonics are also recommended to enhance the ojas, relax the mind and give strength to the nervous system.
Diet & Lifestyle Advice
Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body.
Drink more water and eat more fiber, fruits and vegetables, and whole grains.
Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta.
Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun.
Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system.
Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
If there is a burning sensation with you migraine headache, apply a paste of ground clay or sandalwood powder mixed with rose water.
In case of migraine headache due to inflamed sinuses, inhale steam with vinegar added to the water.
Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.
Get enough rest. To have good mental and emotional health, it's important to take care of your body. That includes getting enough sleep. Most people need seven to eight hours of sleep each night in order to function optimally.
- learn about good nutrition and practice it. The subject of nutrition is complicated and not always easy to put into practice. But the more you learn about what you eat and how it affects your energy and mood, the better you can feel