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Dr. Rajdeep Bordoloi

BPTh/BPT

Physiotherapist, Delhi

11 Years Experience  ·  350 at clinic
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Dr. Rajdeep Bordoloi BPTh/BPT Physiotherapist, Delhi
11 Years Experience  ·  350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajdeep Bordoloi
Dr. Rajdeep Bordoloi is an experienced Physiotherapist in Patel Nagar, Delhi. He has been a successful Physiotherapist for the last 11 years. He is a qualified BPTh/BPT . He is currently associated with Apoorv Physiotherapy Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. Rajdeep Bordoloi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - College of Physiotherapy, Chaitanya Medical Foundation, - 2007
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Apoorv Physiotherapy Clinic

#15/1, Patel Nagar East. Landmark: Near Patel Nagar Metro Station, DelhiDelhi Get Directions
350 at clinic
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Have kyphosis in back bone and feel pain in back. And sometime I got pain and I can't able to walk.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Have kyphosis in back bone and feel pain in back. And sometime I got pain and I can't able to walk.
Get vit d3 and calcium supplements intake regularly after having estimation of vit d3 and calcium.
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I am. Feeling very weak these days there is very much pain in my legs and my back shoulders and neck I m not even able to walk properly can anyone please help me out that what are these symptoms for.

BPTh/BPT
Physiotherapist, Kota
I am. Feeling very weak these days there is very much pain in my legs and my back shoulders and neck I m not even abl...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Hey I have major problem my feet was so painful in winter. Tell me solve problems.

BPTh/BPT
Physiotherapist, Kota
Hey  I have major problem my feet was so painful in winter. Tell me solve problems.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Total Knee Replacement - What To Expect?

MS orth, Diploma ort
Orthopedist, Agra
Total Knee Replacement - What To Expect?

Movement of the human body is possible through various joints which work in coordination to allow for smooth painless movement. However, with age, these muscles and tendons undergo wear and tear which gradually leads to tender swollen joints and painful movement.

The knee is the largest human joint and most of the body movements (walking, running, squatting, sitting, etc.) are only possible because of the flexible knee cap. Whether with age or with injury or trauma, if the knee is affected, then total knee replacement (TKR) would be required.

Indications: With a success rate of almost 98%, knee replacement almost seems magical for arthritis patients.

Wear and tear of the knee leading to arthritis. This causes all knee movements to be painful, which can be especially distressing at night.
Injury or trauma where the knee joint is damaged beyond repair.

What to expect during surgery?

  1. Once it is decided that surgery is required, the doctor will brief you on what to expect before, during, and after the surgery.
  2. The operation is done under combined signal epidural anaesthesia, so 3 days admission is required in the hospital.
  3. The damaged portion of the knee is removed and this is replaced with an implant which is made up of titanium and cobalt chromium.
  4. Hospital stay can vary from 3 to 5 days depending on overall condition of the person.
  5. Most patients will be able to do basic movement on the very next day of the surgery.
  6. Ice pack and painkillers can be applied to control swelling.
  7. The pain will be completely gone within 15 days.
  8. In the beginning, walking with the support of parallel bars is advised (walker). This can be followed by the use of cane for the first few days to avoid overload and damage to the knees.
  9. Most people can walk the next day, though it is advisable to use a cane for the first few weeks so that knee can strengthen to support the load.
  10. Regular postoperative visits should be scheduled for up to 2 months after surgery.
  11. In addition, it is extremely important to draw up an exercise regimen and follow it to sustain and improve mobility.
  12. In the absence of regular exercise, there could be stiffness of the joint which can set in and further aggravate the situation
  13. Driving is permissible only after the doctor's advice.

Let your doctor know before going for any surgical procedure (including dental work) as people with TKR should have antibiotic coverage before any procedure.

I had a minor bone fracture in left side (beside the heart). I took treatment like CT Scan X-ray doctor told me nothing was happen to bones, but still I'm having huge pain (I can't sit properly, If I standing there is no pain at all) can it be curable? It was happen 1 year back by car accident. Please suggest me.

MS - Orthopaedics
Orthopedist, Chennai
Hello lybrate-user, probably you have had a rib fracture. But pain persisting for a long time. We have to assess for a few things. Have to meet your doc or communicate.
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I am 23 years old. I am facing problem related to knee injury. Which medicine should I take to overcome this injury?

MPT, BPT
Physiotherapist, Noida
I am 23 years old. I am facing problem related to knee injury. Which medicine should I take to overcome this injury?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hello Doctor, I am about 22 years. On December 5th I met with an accident and had a left ankle fracture. On doctor consultant I was under cast for 6 weeks and the cast as been removed. Its been 5 days but still I feel the pain like hell while walking. If the bone has healed completely why would I feel the pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hello Doctor, I am about 22 years.
On December 5th I met with an accident and had a left ankle fracture.
On doctor co...
This pain that you have now is the post imobilisation pain. The joint now will be stiff and muscles around must have become weak. Pls visit a physiotherapist at the earliest who can movilise the joint to increase the range and decrease the pain. Also to start good strengthening exs.
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I have section in 15 aug. I have right buttock and leg pain. This pain kills me. Doctor give me nurokind tablet. But all in vain. How to cure this pain. Pls suggest me.

MPT, BPT
Physiotherapist, Noida
I have section in 15 aug. I have right buttock and leg pain. This pain kills me. Doctor give me nurokind tablet. But ...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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