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Dr. Rajat Kant Jain

MBBS

Internal Medicine Specialist, Delhi

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Dr. Rajat Kant Jain MBBS Internal Medicine Specialist, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajat Kant Jain
Dr. Rajat Kant Jain is an experienced Internal Medicine Specialist in Karkardooma, Delhi. Doctor studied and completed MBBS . You can consult Dr. Rajat Kant Jain at Kailash Deepak Memorial Hospital in Karkardooma, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rajat Kant Jain on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 39 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)

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Kailash Deepak Memorial Hospital

# 5 & 6, Institutional Area, Vikas Marg Extension II Landmark : Opposite To Hargovind Bus Stop & Krishna Nagar Post Office.Delhi Get Directions
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Sir I am 19 years old. Sir I am suffering from abdominal problem like digestion problem, constipation, less appetite, and all time fullness. Sir how can I get rid of such problem naturally. Sir also suggests me how to gain muscles and how to increase appetite.

BAMS
Ayurveda, Ambala
Sir I am 19 years old. Sir I am suffering from abdominal problem like digestion problem, constipation, less appetite,...
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking meals, do not sleep in day.
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Hi, If I am a smoker since last 15 years and Smoke nearly 4-5 cigrets daily. I want to quit but after 3 -4 days I again start. Is my lung affected due to the same. What should I do to clean my lungs.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes the lung must be affected... and first you will have to stop smoking... To reduce the appetite for it homoeopathic medicine are effective... but it needs detailed case study and then prescription... To clean lungs... you may need to do breathing exercises... and will have to take some strong antioxidants.. which I will describe with treatment.. so consult if you are concerned...
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My mom has less hemoglobin in her blood and she seems weak. What are the food items she need to take to increase the hemoglobin levels?

MBBS
General Physician, Mumbai
To increase your heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc.
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BHMS
Homeopath, Solan

I have just turned 15 and my height is 153 cm. I wanna grow more taller can you help me pls. And my weight is 50kg I wanna loose my weight too I hope you will help.

BAMS
Ayurveda, Ambala
I have just turned 15 and my height is 153 cm. I wanna grow more taller can you help me pls. And my weight is 50kg I ...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
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BPTh/BPT
Physiotherapist, Mumbai
Low-impact exercise for joints -

What exercises are good to protect your joints? The best choices are low-impact options like walking, bicycling, and swimming. That's because high-impact, pounding, and jarring exercises can increase the risk of joint injuries and may slowly cause cartilage damage. Light weight-lifting exercises should also be included. But if you already have arthritis, first speak with your physiotherapist.
4 people found this helpful

I have cough and cold problem from last 3 years. I had tried many treatment but it does not work at all.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cough and cold problem from last 3 years. I had tried many treatment but it  does not work at all.
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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My father has been suffering from diabetes since many days. Could you please suggest him right diet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has been suffering from diabetes since many days. Could you please suggest him right diet?
if he is suffering form dm t2, then to suggest any diet I need to know fasting and pp sugar levels, present dietary pattern, hba1c% and extent of daily exercise, current treatment with dosage. Without those details it is not possible to give a diet plan as it is highly individualised. In the mean time he should: 1) avoid sweets completely, 2) avoid deep fried foods, junk foods and pastries. 3) avoid sweetened aerated drinks, fructose corn syrup containing products & highly processed products. 4) refrain from alcohol and smoking. 5) consume more of green leafy vegetables and salads, permitted fruits (about 100 g a day). 6) exercise daily for at least 1 hour to keep weight in check. 7) he has a bmi of 29.41kgs which shows he is over weight close to being obese.
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Good morning. My name is nadeem I am male from hyderabad my age is 24. I am having too much difficulty to get proper sleep. Every day m getting only 2-3 hours of sleep nd my head is paining I can not concentrate on any work. Or anything. So please m expecting some helpful advice from you all respected personalities. Thank You very much.

BHMS
Homeopath, Bangalore
Good morning. My name is nadeem I am male from hyderabad my age is 24. I am having too much difficulty to get proper ...
Although you might not be able to control all of the factors that interfere with your sleep, you can adopt habits that encourage better sleep. Start with these simple steps *Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night. There's a caveat, though. If you don't fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you're tired. If you agonize over falling asleep, you might find it even tougher to nod off. *Don't go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet. Nicotine, caffeine and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine take hours to wear off and can wreak havoc on quality sleep. And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night. *Do the same things each night to tell your body it's time to wind down. This might include taking a warm bath or shower, reading a book, or listening to soothing music — preferably with the lights dimmed. Relaxing activities can promote better sleep by easing the transition between wakefulness and drowsiness. Be wary of using the TV or other electronic devices as part of your bedtime ritual. Some research suggests that screen time or other media use before bedtime interferes with sleep. *Create a room that's ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Your mattress and pillow can contribute to better sleep, too. Since the features of good bedding are subjective, choose what feels most comfortable to you. If you share your bed, make sure there's enough room for two. If you have children or pets, try to set limits on how often they sleep with you — or insist on separate sleeping quarters.
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I was suffering from laziness, headache, cough, etc. So please suggest some best medicine.

MBBS
General Physician, Cuttack
I was suffering from laziness, headache, cough, etc. So please suggest some best medicine.
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3.. Take Viscodyne D syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief 5. consult me for further advice
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Sir I am having severe headache since last 2 years. It is usually seen in late night. Can you help me with this issue. I had consulted many doctors but had no results.

BHMS
Homeopath, Raebareli
Sir I am having severe headache since last 2 years. It is usually seen in late night. Can you help me with this issue...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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Hello, I'm Aman my age is21, I want to ask that, is there any cure for my hair whitening, it starts white from 3month ago. please suggest any.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, I'm Aman my age is21, I want to ask that, is there any cure for my hair whitening, it starts white from 3month...
Hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
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I have a question that how I cAn improve my immunity cells and give a nice tip to make my body fit, healthy.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these: Don’t smoke. Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat. Exercise regularly. Maintain a healthy weight. Control your blood pressure. If you drink alcohol, leave it. Get adequate sleep. Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly. Get regular medical screening tests for people in your age group and risk category.
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I am a vocal artist. I cant afford cold or cough. How can I prevent myself from this seasonal general diseases?

MD Internal Medicine, MBBS
General Physician, Delhi
I am a vocal artist. I cant afford cold or cough. How can I prevent myself from this seasonal general diseases?
Hi you could get yourself immunized with seasonal influenza vaccine, it offers some protection against seasonal flu, which presents as cold / cough.
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Hi my age is 28 now. I am unable to sleep well from last 6 months. During the sleep many unnecessary thoughts are coming into the mind. During a day only I can sleep around 3 to 4 hours Hardly. Sometimes I feel sleepy after leaning into bed I may not fall into sleep. Please help in this regards.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hi my age is 28 now. I am unable to sleep well from last 6 months. During the sleep many unnecessary thoughts are com...
Avoid caffeinated beverages afternoon onwards..As far as possible try to avoid afternoon sleep,D o not glue to laptop,TV, Mobiles one hr.before going to sleep atleast 10pm,It takes time to settle your biological clock. as we get in Jetleg,Be patient.Recommend Councelling for Lifestyle modification,stress management to overcome this. All the best.God bless you.
2 people found this helpful
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I am recently notice a thyroid problem. I am 24 years old. My t3=115, t4=8.6, TSH=8.89 Please suggest me a healthy diet. I do regular exercise. I take thyroxine sodium tablets of 50mcg. Is there any complications in pregnancy in future. Please suggest me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, if you are on treatment for hypothyroidism, then tsh values should be between 3 to 4 milli units/ml, to say the condition is is in good control. Then only all symptoms are in check. Secondly if you are interested in pregnancy then tsh levels have to be between 0.3 to 2 milli units/ml even before conception the levels have to be below 2 milli units/ml. Which means there needs to be an increase in thyroxine dosage.
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I want to know the fruits vegetables and all other foods that r harmless fir me as my sugar levels are high due to diabetes.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know the fruits vegetables and all other foods that r harmless fir me as my sugar levels are high due to di...
All fruits have sugar in it an you have to bring diabetes in best control Fruits for People with Diabetes 1 medium (3-inch) apple. 1 small (5-inch) banana or 1/2 of a 9-inch banana. 17 small or 12 large grapes (any kind) 1 kiwi fruit. 1 cup cubed melon (cantaloupe, honeydew, or others) 1 small (3-inch) orange. 1 medium (3-inch) peach. 1/2 of a large (4 1/2-inch) pear
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Sir main boht ptlaa hu. Main boht tngg hu apni weak body se Jo b khata peeta hu vo shreer ko lgtaa he nai Shreer mein sirf hddiiyaa he hddiiyaa hai. Chrbii hai he nai Plzz sir help me Main kya kru Jiss se mujko Ek saal mein body bnn jaye plzz sir.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir main boht ptlaa hu. Main boht tngg hu apni weak body se
Jo b khata peeta hu vo shreer ko lgtaa he nai Shreer mein...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs.
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My child is 8 yr old hi was epilepsy attack for 24 hour between 2 hour every month last 4 year what should I do? his medicine running oxmazetol-300 last 2.5 yr.

Pediatrician, Pune
Take a second opinion from a pediatric neurologist the dose may have to be increased or addition of newer anti-epileptics.
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