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Dr. Rajat Kant Jain

General Physician, Delhi

Dr. Rajat Kant Jain General Physician, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajat Kant Jain
Dr. Rajat Kant Jain is a popular General Physician in Karkardooma, Delhi. You can meet Dr. Rajat Kant Jain personally at Deepak Memorial Hospital in Karkardooma, Delhi. Book an appointment online with Dr. Rajat Kant Jain and consult privately on has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Deepak Memorial Hospital

#5, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Opp to Hargovind Bus Stop, DelhiDelhi Get Directions
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I am 36 years old and how to take care to not to attack diabetes? please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetes (t2dm) is a preventable disease. You can remain free from it if a modified lifestyle is followed. Regular exercise for more than 1 h a day, avoiding excess fats, deep fried foods, maintaining normal weight (ideal body weight = height in cms - 100 x 0.9 = kgs). Also avoid smoking and alcohol.
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I never get urge to get fresh. Even its irregular. I can't do it on regular basis. No pain or any discomfort I feel but I want to get fresh everyday in morning. I even go sometimes in evening. It is causing me stress not because of constipation but it disturbs my routine. Suggest me sme medicine or digestives or remedy.

Unani Specialist, Coimbatore
Constipation is a very common digestive disorder that affects people of all age. Some of the main causes of constipation are poor diet, insufficient water intake, irregular defecation habit, lack of physical activity, weakness of abdominal muscles, hemorrhoid, stress, intake of certain medications, and laxative abuse. This problem can be very frustrating aside from causing discomfort. There are many home remedies to enhance the functionality of your digestive system and treat constipation. These remedies are very easy to follow and very powerful. . Cut down on oily and fatty foods replacing them with green vegetables, fruits and salads. It is the first and a very crucial step. Try gentle exercise. Take a short walk each day Make sure you drink enough fluids. Most adults should try to drink between 8 and 10 glasses of water or. Include fruits, vegetables, and fiber in your diet each day Schedule time each day for a bowel movement after breakfast. If you can’t get relief in spite of following the above steps Seek medical advice. Your doctor may need to check your symptoms or may suggest a different way to treat your constipation.
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I had a ringworm on my thigh before and now it is cured but the scar is still there. I just want to know how could I remove that scar.

General Physician, Cuttack
1. Soak a cotton swab in lemon juice and apply directly to the affected area. Let it remain till it dries, then rinse it with water. Repeat the process daily 2. Apply aloevera gel 3. Apply a thin layer of honey and massage over the affected area for 10 minutes, leave it for 1 hour, then rinse it with warm water 4. Steep a bag of green tea in hot water for 3 minutes, remove tea bag from water and squeeze the bag to remove excess water, apply tea bag to ring worm scar and hold it for 10-15 minutes repeat the process 3-4 times a day.
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Why I am suffering urine infection what the cause I want to know? 2 month ago I removed stone that time suffered infection after 2 month same prblm.

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
To identify a uti, keep an eye out for the following symptoms: a burning feeling when you urinate a frequent or intense urge to urinate, even though little comes out when you do pain or pressure in your back or lower abdomen cloudy, dark, bloody, or strange-smelling urine feeling tired or shaky fever or chills (a sign the infection may have reached your kidneys) causes utis in women utis are a key reason we're often told to wipe from front to back after using the bathroom. That's because the urethra -- the tube that transports urine from the bladder to the outside of the body -- is located close to the anus. Bacteria from the large intestine, such as e. Coli, are in the perfect position to escape the anus and invade the urethra. From there, they can travel up to the bladder, and if the infection isn't treated, continue on to infect the kidneys. Women may be especially prone to utis because they have shorter urethras, which allow bacteria quick access to the bladder. Having sex can introduce bacteria into the urinary tract, too.
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On the time of sex sometimes my penis is not so tight or harder so I can not provide inside the vagina. What happens.

Sexologist, Panchkula
Your penis is not hard to enter vagina. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. For better guidance and natural, safe and permanent treatment to erection problem, consult me.
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What to eat during vitamin d and vitamin b12 deficiency to an adult vegetarian person.

General Physician, Delhi
Thanks for the query. Vitamin d rich foods are mushrooms, liver, cheese, and egg yolks. Vitamin d is also naturally made by your body when you expose your skin to the sun. Vit b12 is available only in animal foods: meat, fish, poultry, eggs, and dairy products or fortified foods. For vegetarian it is dairy products. Hope this helps you.
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Sir m 26 years old yesterday I shared my problem with Lybrate team doctor's and they suggested me which I realy appreciated nd so thankful to them. Bt sir I forgoted to share one major problem that I also facing from last 3 -4 months Nd problem is that sir in my head sometimes bubbling or vibration type occurs and continuously for 5 to 10 second. Nd this would happen from last 3-4 month and m so worried from ths prblm so please kindly tell me sir what is it. And what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. The bubbling and vibration feeling could just be your imagination. Can happen with many people. This happen mainly because of anxiety and obsession. Cognitive behavior therapy should be good for you. Take care.
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I am regularly suffering from a cold and flu and I have a problem with the cough Constantly I have tried many medicine but not satisfied & How can I increase my stamina & power to defeat illness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi. This caused by any type of allergy or it may be hereditary problem. For increase stamina you can use tulsi ras pure and home made with black pepper. Its very iffective. And for best result you have to take some ayurvedic medicines.
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I am suffering from fever since 3 days and also toothache in my teeth. What can I do for better health.

General Physician, Mumbai
For fever take tablet paracetamol 650 mg and start with tablet moxikind cv625 1-1 for three days and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am a 34 years old male I have a problem near by my penis. There is a scratch in front starting point and why it is happened like that I dont know and its very painfull also.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It might be caused by some trauma. If it is painful, avoid sex untill it is healed as erection may increase the pain. Get a medical consultation done and get it cured.
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From last 6 months I have a prblm in my throat actually I feel like something stuck in my throat nd need to clear up my throat continuously, specially after eating or drinking something or after waking up from a sleep. And when I wake up in morning I feel very bad inside my mouth like saliva smell please give me solution.

General Physician, Delhi
It could be due to gastritis or throat infection. Avoid eating heavy food late in 5he night. Chew the food properly. Take antacid empty stomach. Take curd, buttermilk for hyperacidity. Do saline gargles for sore throat.
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Hi, i am 45 years old male, I am having acute tiredness and loss of concentration. Breathing blocking experienced in left nostril Snoring and occasional gasping experienced. Health check up reveals all tests normal. What could be the cause?

Ear-Nose-Throat (ENT) Specialist, Bangalore
Your symptoms are suggestive of obstructive sleep apnoea syndrome. Consult a sleep surgeon or ent specialist. Polysomnography is diagnostic test for this condition.
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I am 23 year old male. My blood pressure stays at (130-135/80-85) normally. Whenever I eat burgers or fast food, or something oily or even a slight over eat of home food, I sweat a lot. I also get a little pain under my armpit and left side of my heart, which sometimes radiates to my arms. This pain improves by time as I settle down. Also I often suffer from claustrophobia while travelling in metros or lifts. Also 6 months prior I got my cholesterol check up with LDL= 152.1 and TSH=5.9. I am 85 kgs and a student with no exercise on my hands. Is my problem by anyhow related to heart or is it just anxiety? Please suggest remedies, as I am a little worried now. This thing has taken a toll on me from the past 6-7 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Your bp is on higher side, on borderline 135/85,(it is safe to have 120/80) your bad cholesterol is high at 152 (ldl should be lower than 80) your thyroid is working low tsh is high on borderline at 5.9.& you are overweight 85 kgs, a 23 years old student who got tested but got no benefits of awareness generated in schools about harms of junk food which is bad for health, so is oily food. Do you smoke also? everything can be controlled through diet and lifestyle modifications minus medicines. 1) stay away from pollution. 2) reduce salt & sugar to bare minimum, no need to eat a bland diet but avoid added salts on salads, packed foods where salt is used as a preservative. 3) take more potassium like oranges, lemons, amlas etc. Drink a glass of warm water with a spoon of honey added to it plus juice of a lemon, empty stomach, every morning. It does bring down bad cholesterol & sugar, besides helping to lose weight. 4) reduce weight minus diet charts or any specific exercise in gymn (the choice is yours) eat lots of seasonal vegetables & fruits as snacks, as food to counter hunger pangs but do eat a full meal of daal, chawal, roti once a day, preferably at end of day. 5) do not reduce proteins like dilutes toned milk, curd, chhach or boiled eggs if you eat. These are filling plus nourishing. 6) take a katori of assorted nuts everyday to get good cholesterol & to get proteins & good fats which help bring down bad fats. 7) walking is a simple exercise which is meditating also. 8) target to lose weight should be @ 5 kg only 9) by reducing weight by diet & exercise bp comes down, low thyroid start functioning normally & general health improves. 10) even students can find time to exercise if they want to, drastic dieting or gymnasium may not suit everyone but you have to make alternate arrangements within your resources. 11) get tested for total lipids, thyroid profile, bp & weight after a month & share with us. 12) you can get basic heart tests done also like, blood sugar, ecg, halter. 13) no smoking or exposure to pollution as low levels of oxygen in air does trigger heart attacks / stroke.
8 people found this helpful
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I need easy tips in detail for increasing my sex immunity and power. Please help me.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Morning jogging or brisk walking for one hour , Fresh green vegetables , fresh fruits , keeping goood hydration , avoiding too much of fats, salts, fried foods is the real sucesses. Thouse who stay active in sex life live longer.
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What medicine is best for headache? And also how to lose weight? Give easy tips sir. dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, you should go for brisk walk in the morning. Take proper sleep. Avoid late night dinner. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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Sir I am 36 years old I am suffering from ear pain in my left ear from last 3 month. I have take many tables for this.

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Just get your ear cleaned and examined once under microscope and apply proper cream by qualified experienced ent surgeon. Then only even tablets will work.
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How many days after periods it is safe to have sex without worry of getting pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. So this is unsafe period but it is highly unreliable method for contraception.
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Hello I'm Sanjay सुबह शाम मेरे सिर में दर्द रहता हँ आँखों के ऊपर की साइड में क्या करू

General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am lack of sexual desire since when I am divorced & will get 2nd marriage soon fear about no desire resulted erection dysfunction of penis. I am 36 year old man. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
hello erectile dysfunction is cause for erection problems first you want to avoid oily spicy foods and drinks plenty of water and fibre diet lite ed is very good results in Ayurveda treatment further consult with me privately
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Homoeopathic Medication , Sexual Techniques Cures Premature Ejaculation

Homeopath, Sindhudurg
Homoeopathic Medication , Sexual Techniques Cures Premature Ejaculation

Premature ejaculation is a common sexual complaint.Both psychological and biological factors can play a role in premature ejaculation.Premature ejaculation is a common and treatable condition.

Diet and nutrition: One should take Diet rich in Citrus fruits, Sprouts , Egg, fish, Wheat germ oil, Flax seeds, Almond, figs, walnut and seeds preferably muskmelon. Drink plenty of water, Avoid too much use of antidepressant drugs, Avoid narcotic drugs, Avoid excess alcohol. Sleeping Hours must be 7-8. Yoga is also beneficial in keeping good health but before doing yoga always have an expert opinion.

Homoeopathic Medicines indicated for this problem are : Berberis, Caladium, Carbo veg, China, Conium, Calc carb, Eryng-aqua, Gels, Graph, Lyco, Natrum carb, Natrum mur, nux vom, Phos acid, Phos, Picric acid, Platina, Selenium, spongia, staph, sulph, Sepia, Titanium, Vanilla, Zinc.

Homoeopathic Medication, psychological counseling and sexual techniques that delay ejaculation improve sex. Homeopathy has an effective and promising treatment for premature ejaculation . Homeopathic treatment increases the emission and ejaculation time of semen during the sexual act. It also helps to cure the erectile problem associated to Premature ejaculation. Homeopathic treatment is the most safest and permanent approach of treatment in pre mature ejaculation.

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