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Dr. Rajat Kant Jain

General Physician, Delhi

Dr. Rajat Kant Jain General Physician, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajat Kant Jain
Dr. Rajat Kant Jain is a popular General Physician in Karkardooma, Delhi. You can meet Dr. Rajat Kant Jain personally at Deepak Memorial Hospital in Karkardooma, Delhi. Book an appointment online with Dr. Rajat Kant Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#5, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Opp to Hargovind Bus Stop, DelhiDelhi Get Directions
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Iam suffering from vomtings from last 4days and feeling very low. Please advise me the best.

DHMS (Hons.)
Homeopath, Patna
Iam suffering from vomtings from last 4days and feeling very low. Please advise me the best.
Hello, Take, homoeo-medicine** @ Nux vom 30-6pills, thrice a day. @ Ipicac 30-6pills, thrice a day Report ,wkly.
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I am 20 year old and I am suffering from cough for last 1 month and also cold. When cough arises it is very difficult to stop.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 3 days. do gargle, take steam. inform if not ok. do cbc, esr, x ray chest pa. consult physician.
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I am 37 years old man and have been suffering from sinusitis since childhood. Give me the remedy for permanent cure of this disease.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Tumkur
Get a ct scan done. If there is sinusitis, fess (functional endoscopic sinus surgery) should be performed.
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I am 27 years old. My father condition not good. My father ill asthma disease & headache pls provide suggestion at better condition.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and also take nebulisation with duolin respules twice a day and Get his vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist 7) for chronic migraine & headache we have migraine get well package.
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My friend is 26 years having ejaculation problem while sex with his wife what is the solution.

BHMS
Homeopath, Raebareli
My friend is 26 years having ejaculation problem while sex with his wife what is the solution.
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
6 people found this helpful
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My age is 26. I am suffering only scalp psoriasis. Let me know the best way to control scalp psoriasis whether thru ayurveda or allopathy or homeopathy.

BHMS
Homeopath, Ludhiana
My age is 26. I am suffering only scalp psoriasis. Let me know the best way to control scalp psoriasis whether thru a...
Helloo.... Do not worry. It can be cured with homoeopathic medicine. Consult me for treatment. With medicine your problem will be cured .... Good luck
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Sir my wife's ankle bone is increasing Due to that it pain and is problem in walking.

D.P.T
Physiotherapist, Hyderabad
Sir my wife's ankle bone is increasing Due to that it pain and is problem in walking.
dear user. contact in person with orthopaedic for proper diagnosis and treatment. meanwhile for reducing pain you can take inferential and ultrasonic therapy for her.
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Im allergic to house dust. Mites. How can I get rid of them However, I take allergy medicines but j want to. Cure with natural method.

MBBS, MD - Community Medicine
General Physician, Jaipur
Natural method is to avoid allergen only. Cleaning of house regularly. at least your room. will help a lot.
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Hello sir. I am Kiran panda age 29. I want to know which foods increase our sex power and vitality. And how to increase the sperm count. Thanks you.

BHMS
Homeopath, Raebareli
Hello sir. I am Kiran panda age 29. I want to know which foods increase our sex power and vitality. And how to increa...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
1 person found this helpful
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My neck hurts when I wake up in the morning. I sleep without pillow and we changed from spring mattress to ordinary mattress two months ago due to my neck pain. It is not as bad as it was when I slept on spring mattress but I don't feel fresh in the morning because of the pain. I usually sleep on my back than on my sides. No injuries.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
My neck hurts when I wake up in the morning. I sleep without pillow and we changed from spring mattress to ordinary m...
Use cotton mattresses, as the last resort to your problem. You might be having axial neck pain due to spondylosis, for which you need to do neck stretching and strengthening exercises as advised by a good physiotherapist. Early morning walk in sunshine will help replenish your body stores of vit. D, a deficiency of which causes the body aches, lethargy and general fatigue. Take a diet rich in calcium and vit. D like egges, milk, non veg food, papaya, spinacha, ragi, soyabean etc. Hope this helps.
4 people found this helpful
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Hi sir I have suffering from body pains. Then please help with. Suggested one good doctor for me. Please give your number or contact with me. Please help me sir.

MBBS, cc USG
General Physician, Noida
Hi sir I have suffering from body pains. Then please help with. Suggested one good doctor for me. Please give your nu...
This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonder ful result, personally i have also used this Consult me for further management
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My age is 24 and height is 5.7 and weight is 78 I have a round stomach I want to get rid of this stomach and make is plane. I do skipping daily walking and takes green tea 2 time a day .any other thing to reduce stomach.

PDDM, MHA, MBBS
General Physician, Nashik
My age is 24 and height is 5.7 and weight is 78 I have a round stomach I want to get rid of this stomach and make is ...
The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. Let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. Are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.
3 people found this helpful
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Sir. Due to over masturbation. And my pennis erection was not good. And premature ejaculation may occur. Is there any natural remedies for cure this problem.

BHMS
Homeopath,
Sir. Due to over masturbation. And my pennis erection was not good. And premature ejaculation may occur. Is there any...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
27 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Instill 4 drops of cow's ghee in both nostrils. 2. Apply mehndi paste on head, palms and soles. 3. Do sheetali pranayam. 4. Inhale through left nostril, mostly. These all will help to calm your brain nerves and makes you sleep.
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I am 30 years old female. I am not getting sleep to something was disturbing me and those things happened before are come back to me sleep and disturbing is this any disease.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I am 30 years old female. I am not getting sleep to something was disturbing me and those things happened before are ...
It is the stress that might be disturbing your sleep for last few days. You should take proper rest in a relaxed atmosphere so that you should get a good night sleep. Use relaxing measures such as exercise or meditation to calm down the mind.
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my question is related to sexologist. nowdys i m suffering from night fall (bed fall) i m nt masterbating n plz dont suggest me to do mastrbating. plz advice me anything else. i m waiting for ur valuable advice. Thanku

MD-Pharmacology, MBBS
Sexologist, Delhi
my question is related to sexologist. nowdys i m suffering from night fall (bed fall) i m nt masterbating n plz dont ...
Dear this is a common issue raised in people those are not doing masturbation. Just do masturbate thrice a week your problem will be resolved. Masturbation is a healthy sexual activity for men & women both.
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Oil Pulling - Miracle or Fad?

BDS, FICOI, MDS
Dentist, Mumbai
Oil Pulling - Miracle or Fad?

After multiple patients have asked us about the authenticity of oil pulling as a technique, here's what we have to say:

There is no denying all of us wait for a miracle cure to that terrible disease called dental decay. Much of a dentists or a dental hygienists time goes into answering the question,

why do cavities happen? or how do I prevent cavities?

While people usually assume the answer is brushing and flossing there are some lesser known ancient techniques and some ultramodern gadgets that have contributed to our arsenal of options to keep your mouth healthy.

Oil pulling being one of them has been in the limelight of late.

What is oil pulling?

This oral therapy is a type of ayurvedic medicine that dates back 3, 000 years. It involves swishing approximately 1 tablespoon of oil typically coconut, sesame, or sunflower oil in semisolid form (as shown in the pic) in your mouth for about 20 minutes and then spitting it out.

Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you'll remove, 5 or 10 minutes will still offer some benefit.

A gentle swishing, pushing, and sucking the oil through the teeth is all that's required

Don't swallow. if you find it hard not to, you likely have too much oil in your mouth, spit it out and try again with a smaller amount. just discard the used oil into the nearest cup or trash can.

Why oil pulling? how does it work?

Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath.

How? most microorganisms inhabiting the mouth consist of a single cell, cells are covered with a lipid, or fatty, membrane, which is the cell's skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.

Which oil?

Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents. Also, a recent study found that coconut oil may help prevent tooth decay.

coconut and sunflower oil aren't the only oils with dental health benefits. For irritated, inflamed gums, rub a little vitamin e oil directly on the surface. It's rich in antioxidants, easily absorbed, and helps regenerate healthy gum tissue.

Additional benefits


Reducing decay
Whitening teeth by keeping clean and smooth surfaces that do not lodge food.
Eliminates bad breath
Preventing gum infections caused by harmful bacteria in the mouth


Expert tip

It doesn't reverse the effects of tooth decay, but it's a great supplemental therapy to reduce the bacterial count in the mouth thereby decreasing the likelihood of decay and other dental and systemic diseases.

The only disclaimer we would want to put in is


Do not ingest or swallow the oil in all your enthusiasm and,
Don't skip brushing and flossing. Oil pulling should never replace routine dental visits and traditional home oral care.


While oil pulling can't change your life or make you never need to go to a dentist again -try it for yourself, if it reduces your chances of decay and maybe even helps you ace your next dental visit with no new cavities.

We say thumbs up! pull away!

Please try this safe and natural practice and let us know how you find it in the comments section.

15 people found this helpful

Dear doctors, I suffers from having sweat on my palm, and it feels me guilty in front of other person, while holding phone or tv remote and shaking hand etc Will you pls suggest me something that it will gone for forever.

MD - General Medicine, MBBS
General Physician,
The shaking and excessive sweating may be due to an anxiety disorder. This is quite a common disorder and everyone to some extent suffers from it. It is only when this becomes out of control and starts affecting your life, help is indicated. There are some very good treatment option like relaxation therapy, yoga etc which can help, please consult a psychiatrist/psychologist for the same. A close diagnosis that can present in a similar way is hyperthyroidism, which is raised in the thyroid hormone level in your blood. You have to get a blood test called thyroid function test to rule it out.
2 people found this helpful
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