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Dr. Rajat

General Physician, Delhi

200 at clinic
Dr. Rajat General Physician, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajat
Dr. Rajat is an experienced General Physician in Shastri Nagar, Delhi. Doctor is currently associated with Prime Hospital Ghaziabad in Shastri Nagar, Delhi. Save your time and book an appointment online with Dr. Rajat on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sd-200, Shastri Nagar .Landmark: Near SBI Academy, DelhiDelhi Get Directions
200 at clinic
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I am suffering from dry cough very badly since last 2 weeks. Can you suggest me something?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, dry cough is mostly related to allergic reaction. You can take syp grillinctus cd one tsp three times a day for the next 3- 4 days and let me know how you feel.
1 person found this helpful
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Hieeee, im suffering from sciatica pain please suggest me some exercise at home, so that I can recover soon Thanks Regards Tushar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello tushar Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases.
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Alzheimer's - 10 Tips to Help Dementia Patients Cope with their Problem

MBBS, DPM
Psychiatrist, Mumbai
Alzheimer's - 10 Tips to Help Dementia Patients Cope with their Problem

World Alzheimer’s Day is celebrated on the 21st of September each year. A number of organizations, from all over the world concentrate on raising the awareness about Alzheimer’s disease and dementia. Alzheimer’s disease is a very common type of dementia. It falls under the group of disorders in which mental functioning gets impaired. Life for an Alzheimer’s patients is quite difficult, but by following the following tips, you can support yourself and will also help you to cope with it. 

  1. You have to accept the changes and accept that life will continue getting difficult. Instead of trying to cover your difficulties for protection from embarrassment, you should face the fact. You also have to accept the changes in your physical abilities and adapt to skills, which are beneficial.
  2. You should develop some ideal coping strategies. Try to be occupied and involved and respond to the challenges you face in everyday life. By practicing the coping skills you will be able to gain a sense of control in your life.
  3. Try to identify stuff. Make a list of all the tasks which seem challenging to you and try to develop coping strategies for these tasks. Prioritize your tasks and determine whether it is really necessary to overcome certain tasks. You should also strategize solutions and come up with solutions which would suit you best.
  4. You should set realistic goals and expectations for yourself and use the coping skills to deal with difficult tasks. In case of very challenging tasks, do not hesitate to take help.
  5. A daily routine or plan is required for keeping a track of several tasks. A schedule reduces the amount of time you spend to figure out something, simplifying your task and also prevents mistakes.
  6. Always approach one task at a time and take enough time to complete tasks. Do not give up on challenging tasks and take breaks to figure things out.
  7. Always remember that you have more than a single chance to solve problems. If one chance fails, you should adopt new strategies and try again and again with better assessment.
  8. You should identify the triggers which cause anxiety and stress. Knowing the causes will allow you to plan in advance so that you can prevent them.
  9. Keep in mind that your family, friends, pets, will power and prayers are sources of great strength and will help you get past any obstacle.
  10. You should accept help from others and do not hesitate or think about being dependent on others.

You should take the advice from your psychiatrist or from Alzheimer Association National Early-Stage Advisors in order to understand the challenges such as medications, management of schedules and dealing with emotional or relationship changes.

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I am 20 years old and I feel pain at the back of my head. Due to this I am not able to sleep also. I feel like cutting that back portion and separate that part.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 years old and I feel pain at the back of my head. Due to this I am not able to sleep also. I feel like cuttin...
You should take kali phos 12 x four times a day with hot water only for one day. Do exercise of neck slowly. Do not take thick pillow.
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I am 25years aged female. My head shakes these days. How I can come out of this problem?

MBBS
General Physician, Delhi
Spinning and shakes are usually related to veritgo and it might be a cervical also. Advise you to take cinnarizine 25 mg twice a day for 5 days. Pls mention if there is any other problem. I also find your history to be improper.
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I have sugar in borderline how to prevent without tablets My gums are very weak what I should do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar in borderline how to prevent without tablets
My gums are very weak what I should do.
If blood sugar levels fasting is between 108 to 125 mg and pp 141 to 199 mg /100 ml, is considered as pre diabetes, or impaired glucose tolerance (igt). At this level diabetes can be prevented by restricted diet, exercise and maintaining normal weight. For gums to become healthy, regular massaging of gums and taking vitamin supplements and maintaining oral hygiene is very important.
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What are the symptoms of yellow fever and how can I prevent before it affects me? I will wait for your reply.

MBBS
General Physician, Mumbai
What are the symptoms of yellow fever and how can I prevent before it affects me? I will wait for your reply.
Its a viral infection and fever with body pain and loss of appetite with impaired renal and hepatic problems in late stages of the infection is a typical symptom of yellow fever and to prevent it you can take vaccination and also see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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I am 23 year old man ,at age of 17 I was suffered from dengue ,lt was the first time I fall seriously ill, but after that each year I am falling ill next year I got very high fever, next year left lungs tuberculosis, next year again high fever, now I am suffering from typhoid Every year I got ill and admitted to hospital for any type of disease nd feeling helpless now due to regular medicines intake at this young age Will any 1 suggest what test should I prefer nd what should I take for being fit nd not getting ill?

MD Pediatrics
Pediatrician, Faridabad
It is simply unfortunate that you have taken ill so frequently. You need to take care of your diet which should be nutritious. Engaging in good physical activity and sports will help to boost your immunity. Please take care of your water supplies and adequate season wise advisories issued by heath department. I hope it will hep you in good way to stay healthy.
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I am 27. Yr old and. I hav severe throat pain and cold too what should I do and I have a allergic of dust allergy please suggest some medicine.

MBBS
General Physician, Cuttack
I am 27. Yr old and. I hav severe throat pain and cold too what should I do and I have a allergic of dust allergy ple...
1. Do steam inhalation with karvol plus inhlant capsule and warm saline gurgling 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take one tablet of sinarest twice daily after food 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult doctor /me for further advice.
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Hai. I would like to know What is the cause for snoring. Is it a sicknesses? Is there any medicine or any other remedy to get rid of this problem?

BAMS
Ayurveda, Ambala
Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
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I am 34yr old, married without any sugar cholesterol bp. For few months l have some ED. Pls suggest any remedy for my problem.

Diploma in Acupuncture, BHMS
Homeopath, Delhi
I am 34yr old, married without any sugar cholesterol bp. For few months l have some ED. Pls suggest any remedy for my...
Erectile Dysfunction (ED) is more like and condition than a Disorder or disease We need to have natural approach to treat this ailment because the chances of getting cure exceeds in natural treatment For nutrition purpose some products are to be considered such as *White butter *Almonds *Misri Some tips >Sex should not be attempted immediately after eating because at that time due to relaxed blood pressure people don’t get a desired erection >If you take too much tension, than you are feeding you ailment >Don’t consider steroids because they make you feel good but you are internally weak and as soon as the action of the drugs ends you become weaker. Thanks for reading my answers; I wish you a healthy and happy life.
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My body get dehydrated every night while sleeping even my throat get dry. Daily my sleep breaks to drink water. What should I do?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Hi Samarth, Dehydration during night time signifies that your daily hydration is not proper, So would advise you to hydrate yourself in day time properly, also you should avoid taking heavy meals with high oily and spicy diet during night time.
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How to avoid wet dreams? I get wet dreams everyday is that unhealthy I want to be a body builder but does wet dreams effect my body?

MBBS
General Physician, Jalgaon
How to avoid wet dreams? I get wet dreams everyday is that unhealthy I want to be a body builder but does wet dreams ...
Please Sperm loss by any way is not good for health Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Read good books daily Take Cap stresscom by dabur 2 at nt for 1 month
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I am 20 years old guy about 6 ft height I eat a lot but my physical structure is weak and size of my penis is small what should I do to overcome such problem.

General Physician, Hyderabad
I am 20 years old guy about 6 ft height I eat a lot but my physical structure is weak and size of my penis is small w...
women vagina is 4.5 inches , so you really do not need large penis to satisfy women . dont worry , there are few exercises that can be done to increase the size by a little, as the size is genetic .Take care .
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I am having a neck pain for 2 weeks long. Should I rely on pain-killer any more?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping, especially observing principles of neck ergonomics during work - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have an acidity problem for last two months. And I can't eat anything due to this problem. What is the main reason for this problem? What is the remedy for this problem?

BHMS
Homeopath, Delhi
I have an acidity problem for last two months. And I can't eat anything due to this problem. What is the main reason ...
Hello,take homeopathic medicines 1.Robinia 30 (4 drops in little water) every morning empty stomach for 7 days. 2.Carbo Veg 200 (4 drops in little water) thrice a day for 7 days and update with the feedback. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food.
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I am having constipation some days. I have tried some remedies like milk and other things now tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am having constipation some days. I have tried some remedies like milk and other things now tell me what to do?
I think you take water in less quantity. You should take at least 3litter ro fresh water per day. Take fibrous food and leafy vegetables. Avoid breadwith maida, junk food. Take almond oil 5ml with leuke warm milk at bed time.
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I am 21 Years old Since my birth I didn' t have any eye problems but now a days am getting squint frequently. Two years before I practised to get squint jus for fun. I think those funs are the reason for my squint. And I felt severe pain in eyes. Even I can' t work for 5 hrs continuously. Dont know what to do. Is this disorder or some kind of vitamin deficiency? please suggest me some medicines to get cured.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before going to sleep. Start pranayama early in the morning.
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I am 21 year old male. I have fever for 5 days. What should I do to recover fast?

BAMS
Ayurveda, Bangalore
I am 21 year old male. I have fever for 5 days. What should I do to recover fast?
Fever is a symptom in many diseases. It is associated with many other symptoms. So, if you tell about the other associate symptoms, it is easy to diagnose and treat. For the time being, you can take antipyretics for fever, 3-4 times a day. If you have some infection, antibiotics are also essential.
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