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Dr. Rajan Shai

Orthopedist, Delhi

300 at clinic
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Dr. Rajan Shai Orthopedist, Delhi
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajan Shai
Dr. Rajan Shai is a trusted Orthopedist in Yamuna Vihar, Delhi. You can visit him at Raj Medical Centre in Yamuna Vihar, Delhi. Book an appointment online with Dr. Rajan Shai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Raj Medical Centre

C-3/51a, Yamuna Vihar, Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
300 at clinic
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I am suffering from psoriatic arthritis, early stage please suggest me how to cure it.

MD PHYSICIAN
General Physician, Delhi
Psoriatic arthritis is an autoimmune disease, meaning it occurs when the body’s immune system mistakenly attacks healthy tissue, in this case the joints and skin. The faulty immune response causes inflammation that triggers joint pain, stiffness and swelling. Triggers include hormonal imbalance, smoking, drugs, infection and many others. Treatment for psoriatic arthritis consists of twice daily moist heat or cold applications, exercises, and nonsteroidal anti-inflammatory drugs (NSAIDs). If there is little improvement or if there are permanent changes visible on an X-ray, then a disease-modifying antirheumatic drug (DMARD) or a biologic drug will be added to help prevent long-term joint damage. You cannot prevent this disease but can ease your symptoms and prevent long term damage by taking medication, exercising, minding your postures. Change your position at work, at home, and throughout the day. Sit and stand up straight, and don't arch your back. Good posture helps you feel better. Take break in between your work, Put as little stress on them as possible. Use larger, stronger joints when you can, instead of smaller ones.
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My mother suffering from knee pain since 2 years, her age is 48, from knee to toe it is swelling due to severe pain please give permanent solution, please tell me some tips that I can do at home, like food exercise etc which we can do at home thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother suffering from knee pain since 2 years, her age is 48, from knee to toe it is swelling due to severe pain p...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. . I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
4 people found this helpful
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After fractured my grandmother's Right hand joint Doctor say to binding with plaster and after removing the plaster Her Hand is swelling to much so but no any type of pain how get rid of this swelling Pls Tell me As fast as soon possible.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
After fractured my grandmother's Right hand joint Doctor say to binding with plaster and after removing the plaster H...
Do retrograde massage- Apply any ointment/powder then gently with deep pressure using your thumb providing circular strokes in backward direction massage her hand for 5-10min, twice daily Do contrast bath therapy- Take hot water in one bowl & cold water in another bowl First dip hand in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily
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I'm a male of 50 years and have backache from past 3 years. Please help me inches regard.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm a male of 50 years and have backache from past 3 years. Please help me inches regard.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am having spondylisis problem for the past 4 years. L7 vertebra suffered much wear and tear. Ortho doctor advising me traction. Any better suggestions.

M.P.T
Physiotherapist,
Dear there is no l7 vertebrae. May be your doc has told you for l5. As lumbar has only l1-l5 vertebrae. Traction is good for this and strength exercises.
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I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home therapy suggestions? Out there!

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Delhi
I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home ...
Difficult to comment without knowing the reason for pain and that may require some tests & physical examination. Till then a good physio session with some pain medication & muscle relaxant can relieve the back muscle spasm, which is a common cause of back pain.
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I am 26 and has light chest pain most of the time as well as light upper back pain on left side since past 3 4 months. I consulted doctor he said its normal muscle pain. My bp is 135/78. Is there any cause of concern.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 and has light chest pain most of the time as well as light upper back pain on left side since past 3 4 months...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Joint pains in hand and leg. RA has been ruled out. No fever complaint but only pain in joint.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Joint pains in hand and leg. RA has been ruled out. No fever complaint but only pain in joint.
Ra if has been ruled out by ra factor, then you must consider doing anti ccp antibody. Ra factor is variably positive from 20% to 70% in people having rhuematoid arthritis. Also consider having vitamin d levels. Levels less than 25 might need supplements and might be the cause of pain.
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My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.
Hi avoid step climbing and sitting in the ground some precautions once you consult me or nearby physiotherapist.
2 people found this helpful
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