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Dr. Rajan Pradhan

Cardiologist, Delhi

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Dr. Rajan Pradhan Cardiologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajan Pradhan
Dr. Rajan Pradhan is one of the best Cardiologists in Krishna Nagar, Delhi. He is currently practising at Medicos Clinic in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Rajan Pradhan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Medicos Clinic

#383, #11 A, East Azad Nagar, Krishna Nagar. Landmark: Opp. Swaran Cinema, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im getting light chest pain from 1 year like gas formation in chest. What shld I do?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Im getting light chest pain from 1 year like gas formation in chest. What shld I do?
During chest pain, chew 8 to 10 fresh basil leaves or drink a cup of basil tea to get relief. To prevent chest pain and improve the condition of your heart, take 1 teaspoon of fresh basil juice along with 1 teaspoon of honey daily on an empty stomach

I am 50 years old male. Around last 20 years with diabetic and on insulin almost from 12 years. Also taking BP and cholesterol pills under supervision of doctor. I am facing skin rashes and etching problem last 2 years at areas- below stomach, bumps and inside thies. I tried with homeopathy course and allopathy but temp relief.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Diabetologist, Mumbai
I am 50 years old male. Around last 20 years with diabetic and on insulin almost from 12 years. Also taking BP and ch...
Most likely its a fungal infection. It usually occurs in areas where you tend to sweat a lot. Firstly, a strict diabetes control is necessary otherwise the infections tend to recur. Secondly, try to keep the areas dry, wear loose clothing which is made of non synthetic material. Thirdly, the treatment can be modified a bit depending on the nature of rashes so that the infection does not recur.
3 people found this helpful
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What to eat for lowering the blood pressure or control it without using medicines.

PDDM, MHA, MBBS
General Physician, Nashik
What to eat for lowering the blood pressure or control it without using medicines.
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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My friend is suffering from severe chest pain after holding her pee for long plus she is a bit drunk on rum.

MBBS
General Physician, Ahmednagar
My friend is suffering from severe chest pain after holding her pee for long plus she is a bit drunk on rum.
chest pain may be due to alcohol that causes injury to stomach and causes chest pain. Holding pee will not cause chest pain.
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Dear doctor, I'd like to know that is there is any problem, if the esr rate remains high persistently.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Dear doctor, I'd like to know that is there is any problem, if the esr rate remains high persistently.
ESR on its own doesnot signify any thing. unless it is accompanied by other feature we do not attach any importance to it. it has only prognostic significance than diagnostic significance. so donot worry and leave it.
1 person found this helpful
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I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is dull.PLease tell.

MBBS
General Physician, Trivandrum
I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is...
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
1 person found this helpful
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I am 26 year old I have breathing problem. My heart is feeling pain whenever I breathe and today I have fallen unconscious while I am at home. Please suggest me solution doctor. Please.

BPTh/BPT
Physiotherapist, Delhi
I am 26 year old I have breathing problem. My heart is feeling pain whenever I breathe and today I have fallen uncons...
Pain in chest does not always come from heart. There may be other reasons associated like muscle strains, gastritis, etc. For which the first point of contact for you is a general Physician. Let him check and investigate the reason for your problems and guide you accordingly. This can not be done online and you would require a physical consultation. He might either manage you alone or may refer to some other concerned specialist. You should consult immediately.
1 person found this helpful
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I am suffering from eosinophilia since last 4-5 years. I most often suffer from severe congestion, breathing problem and windpipe swelling during the starting of summers. I tried various kinds of allopathic treatment for this. I tried homeopathy as well. But nothing helped much. Please recommend a proper treatment that can treat this from the root. Thankyou!

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
I am suffering from eosinophilia since last 4-5 years.
I most often suffer from severe congestion, breathing problem ...
You are having bronchial asthma, eosinophilic variety. Treatment is very simple. Avoidance of allergens or triggers which increase your symptoms and regular use of inhaler containing bronchodilator and corticosteroids is the best treatment. Safe also. Treat coexisting conditions like sinus and acid reflux.
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How can I control on B P in summer? I can't work in summer. Because my B P is very low in summer.

BHMS
Homeopath, Secunderabad
How can I control on B P in summer? I can't work in summer. Because my B P is very low in summer.
Take lots of fruits and vegetables as they contain lots of water and nutrients. Drink 8-10 glasses of water or more if you feel thirsty. Be active and sleep for 7-8 hrs everyday. Check the BP regularly and follow up here again. Please do check your health every year with your doctor along with some basic investigations.
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How can I get my blood pressure in control I have problem for low blood pressure. This will help me to get fit and fine.

MBBS
General Physician, Mumbai
When you r symptomatic lie down and keep salt below tongue till symptoms subside. And than we should also have oral fluids with proper food intake for increasing your blood pressure.
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