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Dr. Rajan Kachru

Cardiologist, Delhi

Dr. Rajan Kachru Cardiologist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajan Kachru
Dr. Rajan Kachru is one of the best Cardiologists in Vasant Kunj, Delhi. You can meet Dr. Rajan Kachru personally at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Book an appointment online with Dr. Rajan Kachru and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
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Hello Doctor, I am 32 years old female, working in a pvt company. I have a history of migraine which got better and also low blood pressure and acidity. From the past 10 days I'm having constant headache especially when I get up in the morning. I am taking migranil from past 1 week twice which is relieving the pain. But this headache is daily. I have no stress as such of work or personal. Also it's been 1-2 months I I have this weird pain in my right feet. It's like I feel a hot thing running inside. Its a pinching Sensation. please guide.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine contact on private chat.
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Sir My total cholesterol 224, HDL 41, LDL 158, VLDL 25, triglycerides 125. Want your opinion please.

BHMS
Homeopath, Hyderabad
Sir
My total cholesterol 224, HDL 41, LDL 158, VLDL 25, triglycerides 125. Want your opinion please.
I think you are hypertensive. Try to avoid fat and carbohydrates. Try to start statins (lipid lowering drugs) as per doctor prescription. Also start blood thinners as per doctors advise to avoid any blocks in coronary arteries.
1 person found this helpful
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My father had cryptogenic liver cirrhosis and expired this January. He was also a hypertensive and had suffered an MI. I am 42, a fitness enthusiast and regularly exercise - running, cycling, swimming. My food habits are healthy and BMI is in the normal range (height 175cm, weight 75 kg). But I have elevated BP. I am wondering what preventive action should I take.Can anyone advise?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Avoid taking raw salt and processed food.Limit taking pickles,pappads,salted butter,chutneys and packed food items.Eat 2 fruits a day,and take milk and milk products.Avoid smoking if you do.
1 person found this helpful
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I am 40 years old male working as a faculty. My total cholesterol has been showing 250-260 for the last few lipid profile tests done. Should I go for medication?

MBBS
General Physician, Mumbai
I am 40 years old male working as a faculty. My total cholesterol has been showing 250-260 for the last few lipid pro...
If ldl cholesterol levels are more than 100 and triglycerides more than 150 than we have to start with medicine.
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Hello. I am having high bp from last few days. What should I do to get it normal?

BHMS
Homeopath,
Hello. I am having high bp from last few days. What should I do to get it normal?
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
3 people found this helpful
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How to maintain blood pressure? I am 46 years old my bp is too high and how i will maintain it?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How to maintain blood pressure? I am 46 years old my bp is too high and how i will maintain it?
Hello, stress management healthy life style proper diet n exercise meditation are help to control bp best wishes.
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Hi sir my age is 22 I have no bp but I am feeling miss beat in my heart while lying and doing some physical activity is that really tab Abana help to control miss beat I taken all test but there is nothing wrong in my heart could you please help me with this?

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Hi sir my age is 22 I have no bp but I am feeling miss beat in my heart while lying and doing some physical activity ...
Lybrate user: As far as your condition is there, has anyone suggested you to take abana tablet, can you share some of your reports of blood or any ECG taken so far. What kind of a lifestyle you have. Share with me privately.
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Blood pressure monitor konse ache hote hai electronic ya manual, agar electronic hai to isme finger wala ya hand wala.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Blood pressure monitor konse ache hote hai electronic ya manual, agar electronic hai to isme finger wala ya hand wala.
Manual is better than electronic. But for home BP monitoring electronic is more practical. Make sure to standardise every 6monthly to yearly depending upon manufacturer specifications. Again arm BP monitoring is better than finger one. I hope to have cleared your doubts.
18 people found this helpful
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I am suffering from BP. 140/90. Should I take any medicine? Further my total cholesterol is 220. Prescribe a suitable medicines, if it is high. I.

BAMS
Ayurveda, Ambala
I am suffering from BP. 140/90. Should I take any medicine? Further my total cholesterol is 220. Prescribe a suitable...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. Dear, These are methods and instructions to reduce cholesterol in body: * Avoid Butter, Ghee & cream in your diet. * Eat five leaves of Kari patta and five leaves of neem once in a day. * Avoid non veg food because it contain high fat content. * Do not eat fast food and avoid cold drink. * Do jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch (black pepper) in your breakfast.
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I'm 32 yrs old male I'm married I have problems. That are tingling, inner trembling, chest discomfort, palpitation, irregular heartbeat, Shaking in legs, chest pain. These symptoms continuing more than 4 years. And now these same symptoms starting on my wife please help us since may 2015.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I'm 32 yrs old male I'm married I have problems. That are tingling, inner trembling, chest discomfort, palpitation, i...
First kindly undergo your blood pressure check up and ecg to rule out heart trouble as these days young generation is also prone to heart problems. Once these 2 results come normal then we can further rule out other possible problems. You can get back to me after these 2 reports.
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Foods That Can Be Used To Reduce Blood Sugar Level

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Can Be Used To Reduce Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: people who eat nuts regularly have lower rates of heart disease than people who don't eat them.

17 people found this helpful

I am deficient of calcium, B12 and Vitamin D with high Cholesterol. Is it because of my hypothyroidism? How can I get all these measures under reference range as I can not stop taking eltroxin.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am deficient of calcium, B12 and Vitamin D with high Cholesterol. Is it because of my hypothyroidism? How can I get...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, DO NOT STOP MEDICINES.
3 people found this helpful
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I'm not able to sleep at night. I do not feel like sleeping in night. My right hand pains alot. My chest pains alot. Is it because of lack of iron or something?

MSPT (Master of Physical Therapy)
Physiotherapist,
I'm not able to sleep at night. I do not feel like sleeping in night. My right hand pains alot. My chest pains alot. ...
Your weight itself shows you are anaemic. Go for healthy weight gain. 45 to 50 kg will be appropriate. Have regulated timely food - don't skip any session. Have protein rich, calcium rich, iron rich foods. Wish you a healthy life.
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Mere sine me hamesa dard hota hai. Aur mera dimak hamesa tensan me rahata ha aisa kyu? Kabhi kabhi bukhar bhi aa jata hai.

MBBS
General Physician, Cuttack
Mere sine me hamesa dard hota hai. Aur mera dimak hamesa tensan me rahata ha aisa kyu? Kabhi kabhi bukhar bhi aa jata...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am a 32 year old man suffering from heart disease and insomnia. I usually suffer from heavy cardiac pain and need some homemade remedy tucure it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a 32 year old man suffering from heart disease and insomnia. I usually suffer from heavy cardiac pain and need s...
Please clarify the nature of heart disease, investigations done to conclude that it is heart disease & medicines given. Home remedy for sleep is a warm glass of milk with a spoon of honey added to it taken an hour before sleep, music therapy, avoiding violent tv debates /serials and to read soothing books.
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I have acidity problem from last few months. I have pain in my chest because of this acidity. I don't know it happens. I eat only home made food. Please tell me solution for this.

DNB Cardiology
Cardiologist, Bangalore
I have acidity problem from last few months. I have pain in my chest because of this acidity. I don't know it happens...
Hello. Don't worry. You can take course of medications for week. If not feeling better even after this need ogd scope to see your stomach and duodenum. Safe procedure done by gastroenterologists. Take care.
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I am eating banana after that some minutes little pain in my heart side, so what is this? Is this serious or not??

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am eating banana after that some minutes little pain in my heart side, so what is this? Is this serious or not??
Heart diseases has multiple symptoms ,not just little pain on heart side which you have mentioned ,may be you mean chest, get back if there are other symptoms and till then eat in moderation your favorite foods.
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I am 19years old male. I am getting chest pain from past few days. I am worried please help me out.

MBBS
General Physician, Mumbai
I am 19years old male. I am getting chest pain from past few days. I am worried please help me out.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert with findings
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