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Dr. Raj Meet Kaur

Homeopath, Delhi

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Dr. Raj Meet Kaur Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raj Meet Kaur
Dr. Raj Meet Kaur is a renowned Homeopath in Model Town, Delhi. You can visit him at Sabharwal Clinic in Model Town, Delhi. Save your time and book an appointment online with Dr. Raj Meet Kaur on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sabharwal Clinic

# D25 Mandro Enclv Opp, Main MArket , Model Town -3, DelhiDelhi Get Directions
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He is smoking addict from 2 year. He want to leave it . But if don't take it . Then he will not be able to do study. Or any other work. He feel darkness around him sometime.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suppose you are talking about yourself in the third person. This is called conditioning to a large extent and it will appear like you cannot live without smoking tobacco. This is a huge deception. You must follow these suggestions and will be able to give it up quite comfortably: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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My mother has heart problem and my two uncles (her brothers) and grandfather (her father) passed away due to heart attack at the age of 60 but my father and uncles have healthy hearts. So is it possible that I will have the same heart problem in future though am a non smoker and non alcoholic? Please help

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother has heart problem and my two uncles (her brothers) and grandfather (her father) passed away due to heart at...
Not necessary if you have learnt lessons to follow a healthy lifestyle. Genes from the side of your mother are half and genes play little role compared to wrong eating and sedentary lifestyle and smoke and alcohol and high uncontrolled bp and blood sugar with high cholesterol. Take care and don't live in fear of a heart attack. Keep basics mentioned above in control and do go for annual check ups.
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I' smoke 15 cigarettes regularly is there any harm to my health? Because many people are saying it that it will cause you cancer and you should quit smoking. So wat to do?

Precision Radiotherapy, Advance Training, MD - Radiotherapy, Fellowship
Oncologist, Varanasi
Smoking is very harmful for your body and health. It has adverse effect on most of the system of body. Chronic smokers can suffer from chronic obstructive pulmonary disease (copd, atherosclerosis, peripheral artery disease, hypertension, skin discoloration, wrinkles, and premature aging, type 2 diabetes and cancer of lung, mouth, throat, larynx, esophagus, gi tract, cervix, urinary bladder, blood cancer etc. It is always advised to quit smoking asap.
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I am staying in chennai its been 2 years now. Just want to know about black sesame seeds for hairs. How much should I consume per day also want to know which hair oil is good according to climatic conditions presently I am using mustard oil some times parachute coconut oil. Thanks in advance.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am staying in chennai its been 2 years now. Just want to know about black sesame seeds for hairs. How much should I...
Parachute is good. Consume 25 mg of sesame seeds everyday. You can chew the seeds in the morning, chew them nice, y and then have cold water. You may add them to your food. There are many ways you can consume it, it also adds flavor to the food and is rich in vitamins, minerals like, manganese, copper, etc.
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My Blood pressure will increase while I running time causing problem as my both eyes are rounded. I not able to see picture clearly. Picture looking same like cloudy. My running stamina suddenly slow. My breath is going to high that not in control. My leg not move more 1-2 step after its happen. I fall down suddenly. Kindly how I control it?

BHMS
Homeopath, Vadodara
My Blood pressure will increase while I running time causing problem as my both eyes are rounded. I not able to see p...
Dear lybrate-user do exercise under supervision or professional trainer. Don't do hard exercises. Go step by step in selection of exercise. Do meditation & yoga. I can help you whenever you need medicinal support.
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I have mild persistent lower back pain near the sacrum area. I went to a physiotherapist and received uv and ultrasonic therapy but the pain has returned again. What should I do? Kindly suggest exercises and lifestyle changes that can be incorporated.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
I have mild persistent lower back pain near the sacrum area. I went to a physiotherapist and received uv and ultrason...
From which day/month you r facing these problem and tell me these also at which time the pain start. UV and ultrasonic therapy is a back bomb for your pain, but you must go through these therapy for a month ie. 15 days continously both setting for 8 min to 15 min daily and after that alternative days. After that exercise for lower end of spine should be done.
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I am 22 year old I have paining in back bone since 12 days please give me advise to relief from this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old I have paining in back bone since 12 days please give me advise to relief from this problem.
Tk muscle relaxant medicine do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy treatment for few days posture correction must.
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2 month ago , I went to the hill town Shimla. During the journey in bus on the road about 4000 meters got a headache and feeling very uneasy, is this only for height or something else ? What should I do next time?

MBBS
General Physician, Cuttack
2 month ago , I went to the hill town Shimla. During the journey in bus on the road about 4000 meters got a headache ...
It could be because of less oxygen supply to the brain because of height. Once you get acclimatised headache will not recur.
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Sir mere age ,23 but mere weight ,53. May bahut tans may hu what solution. Sir please advice me

MD - Physician
General Physician, Karimnagar
Sir mere age ,23 but mere weight ,53. May bahut tans may hu what solution. Sir please advice me
Weight is predominantly correlated to height but not to age. So it depends on your BMI if your weight is fine or not BMI is calculated by weight/height (square)
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