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Dr. Raj Kumari Bokaria  - Gynaecologist, Delhi

Dr. Raj Kumari Bokaria

MBBS, MS Obs & Gynae

Gynaecologist, Delhi

37 Years Experience  ·  1200 at clinic
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Dr. Raj Kumari Bokaria MBBS, MS Obs & Gynae Gynaecologist, Delhi
37 Years Experience  ·  1200 at clinic
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Personal Statement

Special Interests She has keen interests in High risk deliveries, all Gynaecology procedures....more
Special Interests She has keen interests in High risk deliveries, all Gynaecology procedures.
More about Dr. Raj Kumari Bokaria
Dr. Raj Kumari Bokaria is a trusted Gynaecologist in Patparganj, Delhi. You can meet Dr. Raj Kumari Bokaria personally at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Raj Kumari Bokaria on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - S. M. S. Medical College, Jaipur - 1981
MS Obs & Gynae - S. M. S. Medical College, Jaipur - 1983
Languages spoken
English
Hindi
Professional Memberships
Member of FOGSI
Member of NARCHI
Member of AOGD
...more
Member of DGES
Member of ICOG
Member of AIGL
Member of East Delhi Branch

Location

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Fortis La Femme - Greater Kailash

S - 549, Greater Kailash - IINew Delhi Get Directions
  4.3  (272 ratings)
1200 at clinic
...more
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Health Benefits of Lemon

Msc- Food & Nutrition
Dietitian/Nutritionist, Vadodara
Health Benefits of Lemon
Various health benefits of lemon are explained below:

Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. Lemon acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lemon soda, which is also called fresh lime soda in many places. The recipe is lemon juice, cold water, soda, salts (common salt or rock salt) and sugar/honey for sweetness. You can also add some mint leaves or crushed fennel seeds for added flavor. Drink this whenever you have a heavy lunch or dinner.

Fever:
Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.

Dental Care:
Lemon juice is also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Massaging lemon juice on the gums can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions.

Additionally, lemon can be used in the regular cleansing of your teeth. Keep your eye out for a toothpaste containing lemon as one of the ingredients, or add a drop of lemon juice onto your normal toothpaste. Some people also rub their teeth with the outer shell (the inner side touching your teeth) of a lemon after removing the juice. But be careful, lemons are highly acidic, so if your mouth starts burning, rinse your gums and mouth quickly with water.

Hair Care: Lemon juice has proven itself in the treatment of hair care on a wide scale. Lemon juice applied to the scalp can treat problems like dandruff, hair loss and other problems related to the hair and scalp. If you apply lemon juice directly on the hair, it can give your hair a natural shine.

Skin Care: Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. Lemon juice can be applied to reduce the pain of sun burn, and it helps to ease the pain from bee stings as well. Lemon juice can be applied on the skin for the treatment of acne and eczema. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin, and if you thoroughly search the cosmetic market, you will find some soaps containing lemon juice, but they aren’t too easy to find!
18 people found this helpful

I'm unmarried girl. My age 43 years. Mujhe 2 December ko period aye they, uske baad mein 15 December ko Fir period aa gaya. 15 se aaj 27 December tak lagatar continue period chal raha hai. please give me suggestions. Thanks.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I'm unmarried girl. My age 43 years. Mujhe 2 December ko period aye they, uske baad mein 15 December ko Fir period aa...
hi giv her arnic 3c liquid 3times days for 4days murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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Dear sir/madam, how to identify the day of ovulation, is there any test available to identify it. As I have heard that sex on that results in 100 % pregnancy chances, is it true.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Dear sir/madam, how to identify the day of ovulation, is there any test available to identify it. As I have heard tha...
Hello, ovulation can be predicted at home by 1. Body temperature chart - 0.5 degrees rise in temp may be noted around ovulation. 2. Vaginal discharge pattern- around ovulation discharge is more profuse and stretchy. 3. Ovulation kits available in the market. Or by ultrasound monitoring to look for folliculometry and ovulation. But trying on that day need not necessarily end in a pregnancy.
4 people found this helpful
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Suffering From Mood Disorders - Ways Homeopathy Can Be Of Help!

BHMS, CCPH
Homeopath, Delhi
Suffering From Mood Disorders - Ways Homeopathy Can Be Of Help!

Mood disorders are characterized by emotional disturbance in the patient and are of different kinds. This further leads to disruption in physical, social and thought processes in an individual. The two major mood disorders are mania and depression. In case of mania, the patient develops intense, unrealistic feelings, and in depression the patient becomes extremely sad and feels dejected. In some cases, a person may experience both mania and depression, while in other cases, a person only goes through depression. Mood disorders are classified into two major categories:

  1. Unipolar, where a patient experiences only depression.
  2. Bipolar, where a patient experiences mania and depression at the same time.

Homeopathic medicines are extensively used for treating mood disorders. Homeopathy works effectively on mood disorders and gives satisfactory results. There are several homeopathic medicines for mood disorders, which are prescribed on the basis of the causes of a certain mood disorder. Here is a list of common homeopathic remedies for mood disorders and when they are used:

  1. Anacardium: It is a homeopathic medicine used in curing mood disorders where the patient talks foolish and imagines foolish, baseless things. The patient turns irritable and quarrelsome as he loses self-confidence. Stupidity and childishness are indicated. The patient laughs on serious matters and feels like having a dual personality.
  2. Belladonna: Belladonna is used to treat mood disorders, which fall under the category of mania. The patient’s will power gets deranged, develops extra sexual excitement, and talks without sense. The patient becomes wild and offends others without any reason. He feels like touching every person and objects around and uses offensive language.
  3. Stramonium: This medicine is used in mood disorders where a patient develops weird ideas, talks with imaginary friends, becomes unclean and unhygienic and experiences fear. He looks frightened and in horror. The patient desires company.
  4. Arsenic album: Arsenic album is used for the cure of mood disorders where a patient develops a tendency of self mutilation. He feels worthless and is in despair. The memory gets weak, and any slight dispute makes the patient furious; he feels a rush of blood to the head. He fears death and fears of getting deserted by others. Acute melancholia is indicated.
  5. Hyoscyamus: This is another homeopathic medicine, which treats mood disorders. Hyoscyamus is used when a patient becomes idiotic and silly. The patient becomes lewd and lascivious. Lews gestures are likely among patients with this disorder. The patient becomes a nymphomaniac. This mood disorder arises from jealousy, fights and failed love relationships.

Homeopathy treats mood disorders effectively and most naturally. For each kind of mood disorder, there is a homeopathic remedy. When taken correctly, successful results are attained.

3016 people found this helpful

Are Tech devices causing neck pain...please read: TEXT NECK SYNDROME...

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Are Tech devices causing neck pain...please read: TEXT NECK SYNDROME...

What is text neck syndrome?
Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long.
Symptoms of text neck syndrome?
Text neck most commonly causes neck pain and soreness. In addition, looking down at your cell phone too much each day can lead to:

Upper back pain ranging from a chronic, nagging pain to sharp, severe upper back muscle spasms. Shoulder pain and tightness, possibly resulting in painful shoulder muscle spasm. If a cervical (neck) nerve becomes pinched, pain and possibly neurological symptoms can radiate down your arm and into your hand
How is text neck treated?

First, prevention is key. Here are several pieces of advice for preventing the development or advancement of text neck:

@hold your cell phone at eye level as much as possible. The same holds true for all screens - laptops and tablets should also be positioned so the screen is at eye level and you don't have to bend your head forward or look down to view it.
@take frequent breaks from your phone and laptop throughout the day. For example, set a timer or alarm that reminds you to get up and walk around every 20 to 30 minutes. If you work in an office, make sure your screen is set up so that when you look at it, you are looking forward, with your head positioned squarely in line with your shoulders and spine.
The bottom line is to avoid looking down with your head bent forward for extended periods throughout the day.


Next, rehabilitation is important. Consult physiotherapist get it check and start with specific rehabilitation.

1 person found this helpful

BPTh/BPT
Physiotherapist, Delhi
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.

Respected madam I am 32 years old I have two child this time I want to use mifegest kit is it safe. My last LMP is 14/12/2017 is it work if I take it now.

DNB (Obstetrics and Gynecology), DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Delhi
Respected madam I am 32 years old I have two child this time I want to use mifegest kit is it safe. My last LMP is 14...
Too late for the kit dear. Medication won't work now. Consult a gynaecologist and get the pregnancy terminated.
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Health Benefits Of Pickle

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Pickle

Health benefits of pickles

Free radical scavenging from antioxidants: pickles can be good source of antioxidants, especially decalepis hamiltonii or swallow root. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in those vegetables or unripe fruits are preserved as it is. Antioxidants are those micronutrients that help in protecting our body against the attacks of free radicals. Free radicals are unstable chemicals that are produced during cellular metabolism. These unstable chemicals react with our cells and damage our dna to become unstable and in the process, create more and more free radicals. We can protect ourselves from free radical attacks by consuming food with high antioxidants. A lot of emphasis these days is put on antioxidants by dieticians and doctors.

Supply of probiotic or gut-friendly bacteria: probiotic bacteria are those friendly bacteria that are present in our digestive system. These bacteria actually help us in the digestion of food. Sometimes, due to the use of antibiotics, along with invading bacteria, these friendly bacteria are also killed. The fall in their numbers can cause digestive problems that can be solved by eating pickles made without the use of vinegar. Naturally fermented salt pickles encourage the growth of these friendly bacteria, which will replenish the numbers in our digestive system and restore our health.


Supply of essential minerals and vitamins: fresh pickles, dips or chutneys are made from leafy vegetables or herbs such as coriander, curry leaves, spinach, parsley, and amaranth. These fresh pickles are interesting and appetizing ways of making children eat their share of leafy vegetables and herbs, which are otherwise boring for children. Eating freshly made pickles not only tastes good, but they also supply essential vitamins such as vitamin c, a, k, folate and minerals like iron, calcium, and potassium. Vitamins and minerals are vital micronutrients which protect us from diseases, help us build immunity, bone strengthening, vision protection, curing anemia, and various other functions.

Diabetes control: studies have shown that consuming vinegar based pickles improves hemoglobin levels in diabetic patients, which in turn helps in controlling diabetes. The acetic acid present in vinegar has been noted to be responsible for this phenomenon. However, care must be taken to avoid the consumption of salted pickles as excess salt increases blood pressure.

Improves digestion: in india, indian gooseberry or amla (phyllanthus emblica) is one of the favourite fruits that are pickled. This fruit is believed to possess several health benefits according to ayurveda treatments and moreover, since amla is a seasonal fruit, unripe amla pickles are prepared. It is customary practice in some indian families to have amla pickle as the first course or an appetizer as it is believed that amla pickle improves digestion.

Liver protection: apart from benefits such as improved digestion, amla or gooseberry pickle also has hepatoprotective properties. Studies have shown that when amla extracts were administered on lab animals with chemical-induced hepatotoxicity or liver damage, the damage was reduced significantly.

Reduces ulcers: ulcers are internal wounds caused due to a failure of mucus membranes and acid interaction on tissues. Particularly, gastric ulcers are caused by a weakening of mucous membrane and hyperacidity. Regular consumption of amla or indian gooseberry pickles also help in reducing ulcers, if any.

13 people found this helpful

Last month doctors removed my right fallopian tube because of ectopic pregnancy. How much success percentage when egg released towards my right ovary?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Last month doctors removed my right fallopian tube because of ectopic pregnancy. How much success percentage when egg...
hi Aruna since your right Fallopian tube is removed chances of conception from right side are almost nil. now regarding ovulation state it depends upon size of the ovary, ovarian reserve.
1 person found this helpful
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Sir, I am 32 years old and my husband is 34. We got married last year and not planning for baby yet. We are going to plan next year. Is there any suggestion for us because we are going to plan our first baby. I am little afraid of age factor. As I heard it may effect for conceiving? please hlp.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Sir, I am 32 years old and my husband is 34. We got married last year and not planning for baby yet. We are going to ...
Chances of getting pregnant reduce & medical complications like high blood pressure and gestational diabetes increase with late age. Also risk for chromosomal abnormality in fetus increase, so don't delay pregnancy for too long.
1 person found this helpful
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