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Dr. Raj Kumar Mettal

General Physician, Delhi

200 at clinic
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Dr. Raj Kumar Mettal General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raj Kumar Mettal
Dr. Raj Kumar Mettal is an experienced General Physician in New Delhi, Delhi. You can meet Dr. Raj Kumar Mettal personally at Balaji Polyclinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Raj Kumar Mettal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Balaji Polyclinic

# 1, Arya Nagar, Vikas MargExtn., New Delhi-110092. Landmark:Near Karkardooma Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can we regain our brain capacity after having long time masturbation (3 years) Started from 13 year and now he is of 16 years.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Can we regain our brain capacity after having long time masturbation (3 years)
Started from 13 year and now he is of ...
Masturbation is a Natural thing. If done even many times a day, or for many years, IT DOESNOT affect the human body or brain. One must learn how to use the masturbation rather than call it names. Unfortunately, most of the "sexologists" who are NOT from allopathy say "Masturbation" is "BAD" This is scientifically incorrect. Masturbation is NOT BAD In fact those who masturbate can learn ejaculatory control and this can help them to have longer sex in bed.
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Erectile dysfunction and homoepathic treatment

BHMS
Homeopath, Sindhudurg
Erectile dysfunction and homoepathic treatment

One out of ten men today suffers from sexual weakness or erectile dysfunction. When a man cannot sustain his erection long and firm enough to give satisfaction, he might be suffering from erectile dysfunction. This also comes with the decreased desire to engage in sexual activities. In short, sexual weakness is a problem wherein males lose their erection due to preterm ejaculation or lessened sexual desire.

An erection happens due to a compelling flow of blood in the penis. Mental and physical stimulation cause the brain to signal the fibrous tissues in the male organ to relax, thereby allowing circulation of blood towards it.
When blood is trapped, it contracts the penis resulting in erection. When the penis, cannot accommodate blood, it leads to failure of erection.

In homeopathy, there are many remedies which help to increase sexual intercourse time and improve the penis health. Homeopathy helps to remove the problems from the root level. For this reason, it is popular all around the world. You may get some people who do not take other medicines except homeopathy. It is harmless and no side effects. Here are the core symptoms of some remedies which are used to treat various male problems. There are many reasons behind the low sexual stability. Homeopathic remedy easily removes the main cause from the root level according to the proper symptoms. Then the sexual intercourse time improves automatically and male organ becomes strong and thick.

107 people found this helpful

I am suffering with Prostate gland enlargement grade 2 volume 45 ml & taking Urimax-D 0.4 mg hs daily since January 2011. Due to side effect of it I am suffering with Erectile Dysfunction, back skin dryness, irritation & hard motion constipation. Pl advice the replacement of Urimax-D 0.4mg by another drug which has not above said side effects. Thank you.

FMAS, MS
General Surgeon, Gandhinagar
I am suffering with Prostate gland enlargement grade 2 volume 45 ml & taking Urimax-D 0.4 mg hs daily since January 2...
Respected lybrate-user hi mandatory details are your 1) symptoms regarding prostate at present along with these side effects. 2) 45 mg is current prostate size or of 2011 3) what is postvoid residual urine in usg report 4) taking any other medi than this 5) since how much time these side effects are you facing? kindly consult in private dear with all details thanks regards.
1 person found this helpful
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Hey I have a pcos problem. .My doctor advise me yi take ovalife met medicine. I just want to confirm one thing by this medicine in how much time dis problem will be solve and. In how much time I ll get pregnant Thanks.

BHMS
Gynaecologist, Greater Noida
Hey I have a pcos problem. .My doctor advise me yi take ovalife met medicine. I just want to confirm one thing by thi...
Do not worry, ap medicine ko conti nue ksriye jab tak pcod puri tstsh khsysm na ho jay snf menses regulsr ns ho jay.
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Hello. My mother is 60 years old and she is having pain in her knees from past few days. We consulted the doctor and he suggested a sachet medicine named 'ezycart sachet . It has non vegetarian constituents as it has Red mark over the packet. Salt name is "Collagen Peptides" Can you please suggest me an alternative medicine / sachet with the same salt which is vegetarian . Also she is diabetic so please suggest something sugar free. (Like ezycart is sugar free)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. My mother is 60 years old and she is having pain in her knees from past few days. We consulted the doctor and ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My stomachs pain a lot in morning after I wake up because of that I can not contiontart in work what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomachs pain a lot in morning after I wake up because of that I can not contiontart in work what should I do?
.hi piyush if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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I am suffering from dry cough for the last 2weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician, Chandigarh
I am suffering from dry cough for the last 2weeks and I have chest pain whenever I cough hard. Can you suggest what s...
Take honitus cough syrup three times a day saline gargles several times a day and steam inhalation regularly everyday till you recover.
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Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana khichadi at breakfast? Which fruit and vegetables good for diabetes?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana k...
Here is a sample Indian Diet Plan for Gestational Diabetes. Please note that the plan was made keeping an average Indian pregnant lady in mind. If you have any additional medical issues, it will be best to consult your personal dietitian or doctor before starting to follow our Indian Diet Plan for Gestational Diabetes. FOOD ITEMCALORIE (KCAL)PROTEIN (GMS) NUTRIFACT Early Morning:(7.00 Am) Kesar and cardamom + cinnamon flavored Milk (1 glass)1504Milk Is the best way to start your day, It will cool the acid rush down, and the nutrients in milk will be are absorbed better on empty stomach.(add 1-2 threads of kesar, and 1 pinch cardamom + cinnamon powder) Whole Wheat Rusks (2 pieces)502Dry Carbs in the Morning helps in relieving Morning Sickness Soaked Almonds (6 pieces)504It is a good souce of protein and omega 3 acids Breakfast (9.00 Am) Besan/ Mung dal chilla with chopped Palak and grated carrots – (2 medium sized)20012This low carb, high protein dish helps you control sugar rush in the mornings. Carrots and spinach help in providing fiber, keeps you away from skin and digestion problem during pregnancy, and cuts on the risk of baby developing jaundice at birth. Curd1 Soup Bowl (1 Soup Bowl)754curd Provides calcium, protein, Vit A and D very beneficial during pregnancy, And helps you enhance your mood during downs. OREgg Omlette (2 No.)16010Eggs are easy to make and best sources of proteins that helps in baby’s growth. Toasted Brown Bread (2 slices)1003Dry carbs Helps in relieving Morning sickness ORVegetable oats upama (1 soup bowl)2503Multi nutrients from veggies and good fiber to tackle constipation 11.00 Am Apple /Guava / Pomegranate (1 medium size)40–These fruits help in maintaining hydration and Ph balance in increasing blood volume. 12.00 Pm Coconut water / Lemonade (1 glass)30–It Benefits in constipation, sluggish digestion, heart burn and urinary tract infections during pregnancy LUNCH (1.30 Pm) Quinoa / Brown rice pulav with veggies (carrots, beans, capsicum, onions etc )- 1.5 soup bowl3506– Dal tadka / Fish curry (1 soup bowl)1506Fish helps in obtaining nutrients like pufa and mufa and good quality protein for development of the baby. Sliced cucumber (1 medium)40–Benefits of cucumber sliced tomatoes (2 medium size)40–Anti oxidant lycopene helps in taking care of metabolic wastes. (2.15 pm )Post Lunch walk (15 mins) This will help in better digestion and the pp sugar levels will decrease. 2.30 Pm Buttermilk (1 glass)401Helps in hydration and heart burn 4.30 Pm Tea (1 cup) / Milk502(use the masala mentioned below this diet plan, to make it healthy) Wheat and methi Khakara (2 medium) 1203Methi will help you with slow rise in sugar levels while whole wheat will ensure complex carb availability. 6.00 Pm 2 Table spoon – Museli / wheat flakes / oats bite (avoid the sugar coated cereals) 1205Museli is a wholesome food in itself and provides with all vital nutrients. It satisfies hunger and raises your sugar levels slowly, avoiding the sugar spikes in the blood. 1 bowl milk752Its iron content helps in increasing heamoglobin with increasing blood volume. 1 /2 apple with the peel20–Peel will help in keeping the fiber intact. Evening walks (15 mins) This helps in over all control in the blood sugar levels. 7.30 Pm Vegetable soup / Chicken soup (1 soup bowl)1252—– DINNER (8.00 Pm) Multi-grain roti with ghee (1 tsp )(2 medium size)2004These are easy to digest and do not burden the system. Helps in maintaining the BSL Palak paneer veg (1 bowl, home made)1504Good combination of protein and iron for baby’s growth. Spinach is rich in folic acid and iron and helps in maintaining healthy pregnancy. Koshimbir / salad (1 bowl)502Fiber helps in better digestion (9.15 pm )Post dinner walk (15 mins) This will help in better digestion and will lower the fasting blood sugar levels. 10.00 Pm Milk (1 glass)1504Along with good nutrition, a glass of warm milk at bedtime helps in getting a good night sleep. Soaked Almonds (6 pieces)504It is a good source of protein and omega 3 acids TOTAL232571.
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Suddenly two years back I have erectile dysfunction and now it is very bad and does not become erect for intercourse. I am 70 years old and take BP medicines. I have mild diabetes too. However my libido is good. So when the pressure develops I do masturbation for pleasure. What should I do? I also have two stents in my LAD artery and I do not have any other problem.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Suddenly two years back I have erectile dysfunction and now it is very bad and does not become erect for intercourse....
For Erectile Dysfunction in aged (60 plus): following treatments are available. 1. Use Vacuum pump. 2. Penile Oil. 3. Penile PRP Injection. 4. Low Energy Shock Wave Therapy. 5. Acupuncture therapy. 6. Hydro Pnemo Therapy. 7. Penile Massage Therapy. 8. Venous ligation surgery. 9. Tablets. 10. Injections.
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She is diabetic and has hypothyroidism as well. Sometimes her blood pressure gets very low. What should we do in such cases. How is BP related to diabetes?

MBBS
General Physician, Nadia
She is diabetic and has hypothyroidism as well.  Sometimes her blood pressure gets very low.  What should we do in su...
Bp is not directly related to diabetes. It often depends on what medication she is taking. Insulin may precipitate an episode of hypoglycaemia and subsequent fall in bp if taken without food.
3 people found this helpful
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I am 16 years old and I have neck problem and shoulder problem it has been paining seriously I have consulted many doctors but they are not able to find the exact problem and after getting up early in the morning the pain is a lot.

MBBS
General Physician, Cuttack
I am 16 years old and I have neck problem and shoulder problem it has been paining seriously I have consulted many do...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I am smoking for the last 2 years and I am masturbating everyday 4-5 times. Will this have an effect on sex. My penis is small. I am tensed. Every now and then I get my erection strong but sometimes it won't.

BHMS
Homeopath, Sindhudurg
I am smoking for the last 2 years and I am masturbating everyday 4-5 times. Will this have an effect on sex. My penis...
stop smoking and reduce frequency of masturbation. masturbation twice per week is ok. penis size and erection problem are due to side effects of masturbation and smoking.. it's curable by homoeopathy completely without side effects if treated at earliest..
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What is the common size of penis when normal? Is there any exercise to make it big please suggest.

MBBS
General Physician, Cuttack
What is the common size of penis when normal? Is there any exercise to make it big please suggest.
1 normal size of penis in flaccid stage varies from2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1inch. Natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil
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Pitta - How It Affects Digestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Pitta - How It Affects Digestion?

The pitta dosha can be balanced by consuming fresh and whole foods, both raw and cooked. These foods are energising, cooling, dry, and have high carbohydrate content. They can effectively deal with pitta by fighting inflammation, absorb excess oil and liquid, and reduce internal heat. Pitta is basically liquid that is light, hot, sharp, oily and tends to spread fast. In light of this, the diet should comprise food that is dense, cool, dry and mild. Due to pitta’s substantive nature, a proper diet can help to strike the right balance.

Here is an overview of achieving a pitta balance to get rid of digestive problems:

  1. Cold food: Surprising as it may sound, food with a low temperature helps in balancing the pitta dosha compared to its hot counterparts. Raw foods tend to have a decreased temperature compared to the cooked ones. Having a good mix of raw fruits and vegetable is, therefore, part of a good a diet. Stay away from all types of caffeine and alcohol while following a pitta diet.
  2. Dense, nourishing and grounding food: Although heavy food might sound ideal to tackle light weight pitta, Ayurveda is the view that heavy food does more harm than good. Food that fits the bill includes root vegetables, cooking oils, grains, milk, and seeds. Since these foods tend to be sweet, it is necessary to ensure that a portion size is kept in mind and one must not overindulge in order to refrain from putting on weight. Food that should be slashed from the regular diet includes processed fast foods, pastries, heavy snacks that comprise chemicals and preservatives, and sweet beverages.
  3. Dry food instead of liquid: Between a semi-liquid and solid meal, the latter should be chosen since it helps in fighting pitta better. Some of the ideal food that fits the bill include pasta, potatoes, beans, oats, millet, corn and other leafy green vegetables. While cooking it is advised that a good quality ghee or oil is used. Some food stuff that needs to be totally slashed from the existing diet includes nuts, cheese, cream, olives eggs and nuts. Mild food:

In terms of food flavours, it makes sense to choose flavours that are gentler and milder in taste such as the ones found in apples, soft cheese, cucumbers and lime juice over sharp flavours such as vinegar, pineapple, old cheese, and pickles. Simultaneously stimulants such as hard alcohol, nicotine, drugs etc. should be completely eschewed in order to avoid indigestion. This is especially true during night-time when the level of indigestion is more due to reduced mobility of the body. If you wish to discuss about any specific problem, you can consult an ayurveda.

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Sir in my penis on both side there is a white colour ring on head of penis. They are itching, this problem is last one year when I intercourse my penis pain, but there is only spot not any pimple. Kindly provide me medical treatment. Any oral medicine or cream thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir in my penis on both side there is a white colour ring on head of penis. They are itching, this problem is last on...
Dear user. PENILE ITCHING could be due to many factors. Men who are uncircumcised (who have the foreskin remaining around the penis) are prone to balanitis, an inflammation of the foreskin that is often caused by poor hygiene, irritation, or infections. Penile itch is not an emergency, but it may be a sign of a disease that can be transmitted to others. Please consult a doctor for physical investigation which is essential for diagnosis. Take care.
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I have one problem every time coming to belch please suggest me how can I improve that.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have one problem every time coming to belch please suggest me how can I improve that.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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I am 27 facing problem bell palsy from last 45 days still I did not get complete relief, could you please help me out, after this disease I am feeling weakness in my body.

MBBS
General Physician, Cuttack
. Bell’s Palsy 1. Caus is Unknown, some times it could be due to Herpes Virus infection, 2. There is Paralysis of one side of face due to damage of facial nerve, 3. It may affect sense of taste, saliva, tear. 4. It Comes suddenly and gets better on ts own in 4-8 week. 5. Symptoms A) sudden paralysis/weakness on one side of face, B) face drop, numbness in affected side of face, difficulty in closing eye, c) Drooling, excessive tearing, dry eye D) loss of ability to taste, E) pain in or behind ear, increased sensitivity to sound. 6. Treatment- A) prednisolone with or without anti viral drug (acyclovir) B) Patient mostly recover within 1-2 month.
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How to Deal with High Uric Acid ?Diet control can help? Do I have to take medicines to cure high Uric acid?

BAMS
Ayurveda, Sonipat
How to Deal with High Uric Acid ?Diet control can help? Do I have to take medicines to cure high Uric acid?
High uric acid create gout so restrict protein diet for it ayurvedic medicine chopchinyadi churan amritarist and sonth churan to be use.
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I can't sleep at night. I even don't take a single min of nap in the day time. I'm fed up with this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I can't sleep at night. I even don't take a single min of nap in the day time. I'm fed up with this problem.
Hay, abhi, its great you've actually 24 hrs since couple of days, so share what you achieved in those days or nights, actually we won't need to take care of our sleep whenever we're authentic about whole day. Ayurved shares sleep is major pillar of health n fittness tri-pod. So act proactively n meet ayurvedic college hospital in your city to know what is happening with you till then just have warm water bath n sleep in calm n warm room after having abhyanham with buffalo milk.
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I have more weight compared to my height. That's why I want to lose my weight to 73 to 65. What should I do for that? And I want to increase my hemoglobin?

BAMS
Ayurveda, Ambala
I have more weight compared to my height. That's why I want to lose my weight to 73 to 65. What should I do for that?...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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