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Dr. Raj Kumar Lalwani

Endocrinologist, Delhi

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Dr. Raj Kumar Lalwani Endocrinologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raj Kumar Lalwani
Dr. Raj Kumar Lalwani is an experienced Endocrinologist in Shalimar Bagh, Delhi. You can visit him at Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Raj Kumar Lalwani on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Association of Physicians of India (API)

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Max Hospital-Shalimar Bagh

#FC - 50, C & D Block, Shalimar Bagh. Landmark : Near Toyata & Nissan Showroom, DelhiDelhi Get Directions
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My self sudhir uppal my blood sugar level 135 random after two hours eating is it normal or not. Any precaution in future please suggest to me.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
My self sudhir uppal my blood sugar level 135 random after two hours eating is it normal or not. Any precaution in fu...
If you have a family history of Diabetes, then you have to be careful. At present, your blood sugar is in the normal range but may I suggest you to check it once every 6-8 months. Have a simple healthy & nutritious diet. Do regular exercise. It will help you to prevent most of the lifestyle diseases.
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I got my thyroid results. It is hyperthyroidism. Doctor suggests to go for radioactive iodine. What to do? Are there any alternative treatments?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, hyperthyroidism is treated in the following manner: 1) using anti thyroid drugs like methimazole, carbimazole or propylthiouracil. One of these drugs is given for a period of 18 to 24 months. This causes suppression of thyroid gland. Occasionally after 18 to 24 months normal function returns. Treatment is discontinued. However, in many cases suppression does not occur. Then other options are considered. 2) radio active iodine: this is given in a small dose, absorbed by thyroid gland. It destroys the secreting cells. Thyroid function is lost, hypothyroidism develops. Patient has to then take thyroxine hormone for life time. 3) surgical removal of the gland: this is another option employed in some patients. After surgery patient develops hypothyroidism and has to be treated by thyroxine for lifetime. Thanks.
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Hello ma'am /sir I am 27 year old girl. I am unmarried and cause of thyroid and weight gain and my periods is regular but not coming after 1-2 days. I take eltrocin, calcium tablet and vit D tablet. Please treat me and suggest me.

M.M.Sc., DNB, MBBS
Endocrinologist, Delhi
Hello ma'am /sir
I am 27 year old girl. I am unmarried and cause of thyroid and weight gain and my periods is regular...
Hi, thyroid disorder is not only the reason for weight gain, you need to rule out other causes of weight gain also. Secondly, its important to keep your thyroid levels under normal levels, so get your thyroid profile done.
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What is the ayurvedic remedy for diabetics and obesity, what post menoposal care should be taken?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the ayurvedic remedy for diabetics and obesity, what post menoposal care should be taken?
There may be come medicines claimed to be useful in Dm and Obesity. There proven value based on scientific evidence is lacking. Basically diabetes need to be strictly monitored and hypertension, - silent killer- needs to be actively treated. YOu ask me privately for prescription. Menopause is a unique experience for every woman. It is the ending of a woman's monthly menstrual periods and ovulation. It also signals other changes to the body and mind, brought on in part because the body begins producing lesser amounts of the hormones estrogen and progesterone (among others). Menopause is not a disease. It is a natural process in a woman's life. How a woman views this time of her life can have a lot to do with how frequent and severe her symptoms are. If menopause is viewed as the end of youth and sexuality, this time will be much more difficult than if it is viewed as the next, natural phase of life, a time of greater freedom, liberation from the restrictions of youth. . Although menopause is one of the important physical milestones in a woman's life, many women lack concrete information about what is taking place and what are their options. With a proper diet, nutritional supplements, and exercise and simple lifestyle changes, most of the unpleasant side effects of menopause can be minimized to a great extent and with this knowledge and preparation you can step forward with grace and embrace it! Ayurvedic Symptoms of Menopause : Ayurveda links menopause with aging. Aging is a ‘Vata’ predominant stage of life. Thus, the symptoms of menopause experienced by some women are similar to the symptoms seen when the Vata dosha rises and upsets the normal balance of the body. Vata-type menopausal symptoms tend to include depression, anxiety, and insomnia. Menopause may also manifest itself as a rise in the other two humors also. Women with Pitta-type symptoms are often angry and suffer hot flashes. Kapha type symptoms include listlessness, weight gain, and feelings of mental and physical heaviness. Ayurvedic Treatment of Menopause : The type of treatment depends upon the dosha in which the woman's menopausal symptoms are manifesting. Here it is important to note that health problems at menopause represent imbalances in the body that were already growing in the body and are unmasked by the stress of shifting hormones. Menopause symptoms are Nature's wake-up call to let you know you need to start paying more attention to your health. Taking proper steps in the direction of balancing the imbalance doshas, paying attention to your diet and making lifestyle changes now is critical to ensuring that you age gracefully without the burden of chronic health problems. Vata-type menopause Symptoms – Nervousness, anxiety, panic, mood swings, vaginal dryness, loss of skin tone, feeling cold, irregular periods, insomnia, mild or variable hot flashes, constipation, palpitations, bloating and joints aches and pains. Treatment: Diet - Increase warm food and drinks, regular meals, and use spices such as fennel and cumin. Decrease caffeine and other stimulants, refined sugar, cold drinks, salads. Lifestyle - Early bedtime, oil massage using almond and olive oil, meditation, yoga, Regular exercise like walking Anti-Vata herbs include ashwagandha, arjuna, astragalus, cardamom, comfrey root, garlic, ginseng, guggul, hawthorn berries, licorice, myrrh, rehmannia, sandalwood and zizphus. Pitta-type menopause Symptoms - Prone to Hot Temper, anger, irritability, feeling hot, hot flashes, night sweats, heavy periods, excessive bleeding, urinary tract infections, skin rashes and acne. Treatment: Diet - Increase cooling foods, water intake, sweet juicy fruits (grapes, pears, plums, mango, melons, apples,) zucchini, yellow squash, cucumber, organic foods. Use spices such as cinnamon, cardamom and fennel. Avoid hot spicy foods, hot drinks and alcohol. no eating late at night. Lifestyle - Go to bed before 10 PM , oil massage using coconut and sesame oil. Use Meditation and other techniques to reduce anger, hatred and resentment. Exercise and exposure to the sun are limited. Anti Pitta herbs to be used include aloe vera, arjuna, barberry, golden seal, gotu kola, saffron, sandalwood and shatavari. Kapha-type menopause Symptoms - Menopausal Weight Gain , sluggishness, lethargy, fluid retention, yeast infections, lazy, depressed, lacking motivation, slow digestion. Treatment: Diet – Prefer light, dry and warm food, Consume fruits, whole grains, legumes, vegetables. Use spices such as black pepper, turmeric and ginger. Avoid meat, cheese, sugar, cold foods and drinks. Weekly fasting is helpful. Most or all of the daily food should be consumed before 6 p.m. Lifestyle - Get up early (by 6AM). Mustard oil and linseed oil are often recommended for massage. Anti Kapha Herbs include bayberry, cayenne, cinnamon, guggul, motherwort ,mustard and myrrh. Key factors in achieving graceful menopause – A smooth menopause transition and great health in the years to come can be achieved with the help of - Balancing Doshas - Ascertain the imbalance dosha according to your symptoms and follow the advice given above to balance that dosha. Balancing Diet - Diet plays a key role in balancing hormones during and after menopause. It is well known that Japanese women rarely experience hot flashes, probably because their diet contains large amounts of soy/soya, a food rich in certain plant estrogens called "isoflavones." Soya products are not the only source of plant estrogens, however. Another equally healthful source of phytoestrogens are "lignans," compounds found in a variety of whole foods including grains and cereals, dried beans and lentils, flaxseed, sunflower seeds and peanuts, vegetables such as asparagus, sweet potatoes, carrots, garlic and broccoli and fruits such as pears, plums and strawberries. Common herbs and spices such as thyme oregano, nutmeg, turmeric and licorice also have estrogenic properties. Eat a varied diet high in fruits, vegetables, whole grains and dried beans .It’s a rich source of phytoestrogen. Variety and moderation are important because just as too much estrogen is unhealthy after menopause, too much phytoestrogen may also be dangerous. Apana Vata, which governs the genito-urinary tract, elimination, and menstruation, is a key area to attend to when preparing for menopause. Drink plenty of warm water throughout the day. Eat plenty of cooked, leafy greens, as this helps elimination and is also a good source of calcium. For both Pitta and Vata imbalances, a breakfast of cooked apples and prunes and figs is a good way to start the day, as it balances the doshas and cleanses the digestive track. Panchakarma - More serious symptoms, such as frequent hot flashes, continual sleep disturbance, and moderate to severe mood swings, are signs of deeper imbalances. Ayurveda describes that these stubborn symptoms are usually due to the buildup of wastes and toxins, referred to as "ama," in the body's tissues. In this case, a traditional Ayurvedic detoxification program "panchakarma," may be needed to clear the body's channels and gain relief. This internal cleansing approach is also the treatment of choice for more serious problems such as osteoporosis and high cholesterol.
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I am having diabetes problem from a very long time. I also consulted many doctors but it didn't prove to be effective. Could you please help me out by giving some Ayurvedic treatment to my problems.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am having diabetes problem from a very long time. I also consulted many doctors but it didn't prove to be effective...
Lybrate-user, diabetes is a lifestyle diorder and can be controlled by a balanced diet, regular activity and reducing stress. Have small frequent meals in 2.5-3 hours. Increase fibre in your diet by adding leafy vegetables and fruits (edit a
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I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always feel sleepy. I have leg pain too.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always f...
Increase your intake of fruits and vegetables. Have protein Rich foods that will provide a sustainable source of energy. Eat and sleep on time everyday.this will regularise your routine
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My father is 59 years old and he is forgetting his activities. For example, while watching t.v he had taken his diabetes tablet and after some time he had again tried to take that tablet, then I stopped him. Whether is it normal or anything serious?

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
My father is 59 years old and he is forgetting his activities. For example, while watching t.v he had taken his diabe...
No get his Mini Mental State examination done by a physician. He also be having recurrent episodes of hypoglycemia.
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My age is 60 years I am diabetic patient. My blood sugar level is 320 after taking food. What are the remedies to reduce the sugar level?

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
My age is 60 years I am diabetic patient. My blood sugar level is 320 after taking food. What are the remedies to red...
proper diet and exercise can help to control sugars so high sugar can lead to other clinical problem
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Blood sugar 280 p.p .what medicine to take to reduce sugar. currently taking Madunasini tab. .of Patanjali Ayurveda no satisfying result want to transfer to Allopathy.

m.b.b.s,, F.D.R.C.
Diabetologist, Raipur
Blood sugar 280 p.p .what medicine to take to reduce sugar. currently taking Madunasini tab. .of Patanjali Ayurveda n...
Give the following details recent diabetic screen tests like f/pp, HbA1c, urine microalbumin, urine routine, lipids liver kidney function, any other associated problems and meditations duration of diabetes, height in cms and weight, present BP, then only we can give good guidance. All the best.
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