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Dr. Raj Gupta

Sexologist, Delhi

Dr. Raj Gupta Sexologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raj Gupta
Dr. Raj Gupta is a trusted Sexologist in Palam, Delhi. He is currently associated with Dr.Raj Gupta 's Clinic in Palam, Delhi. You can book an instant appointment online with Dr. Raj Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 27 years of experience on Lybrate.com. Find the best Sexologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My studies a distracting, I am not able to concentrate I got addicted to masturbation, I had to masturbate for at least once a day So please help to come out of this situation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My studies a distracting, I am not able to concentrate
I got addicted to masturbation, I had to masturbate for at lea...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
1 person found this helpful
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I am 34 years old male, I feel so tired and weakness at the time intercourse with my partner, please advice treatment about this issue?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 34 years old male, I feel so tired and weakness at the time intercourse with my partner, please advice treatment...
Males, who are unable to gain harder and fuller erection, could not penetrate into her and offer sexual pleasure to their ladies. Some males gain erection but lose erection quality in the love act. It leaves both the partners dissatisfied in lovemaking. Weak erection is another problem preventing males to engage in lovemaking. Males, who are old, suffer from reduced energy levels, stamina, vitality and vigor. Such males also suffer from low semen load. You cannot enjoy intense sexual pleasure with reduced semen load. All these sexual problems can be effectively cured with the help of herbal pills like capsules. You are advised to use this herbal pill regularly two times with milk or plain water to improve vigor and vitality and achieve harder and fuller erection for pleasurable lovemaking. This herbal pill is developed using natural ingredients and high grade herbal extracts to improve vigor and vitality. Ashwagandha are highly helpful to increase sex power, stamina and energy in men. It enhances blood supply and oxygen supply to the reproductive organs through dilating blood vessels in the penile region. For treatment consult privately.
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Can we do sex daily without condoms? I don't want to pregnant her. Otherwise which are the best days for safer sex? Which time is best for sex? I feel aroused a lot in early morning.

BHMS
Homeopath, Bahadurgarh
You got to have protection. Doing sex 5 days after and before period is the safest time, provided this time is also not full risk free.
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This is the first time I will be using pregnancy pills to avoid pregnancy. So please prefer me some. And please suggest me the technique how to use them.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
This is the first time I will be using pregnancy pills to avoid pregnancy. So please prefer me some. And please sugge...
Well, I hope it is the first and last time of using emergency pills to prevent pregnancy !! Using these tablets at random can cause serious menstrual and hormonal disturbances ...So do one thing, let your partner take some responsibility. Always use condoms !!
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I am 21 years old , I am having sum type of allergy between my legs and penis from last 2 days , it little bit reddish, what should I do.

MBBS
General Physician, Cuttack
I am 21 years old , I am having sum type of allergy between my legs and penis from last 2 days , it little bit reddis...
It could be due to fungal infection. 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene 7. Consult skin specialist for further advice.
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I am a 32 year old male Got married in February 2015. My problem is I am very much weak on my bed. I suffering from erectile dysfunction and also premature ejaculation. Nightfall was also done frequently before my marriage And now whenever I am at my home alone for a or more weeks nightfall get place. I am an asthma patient too taking inhaler (Budamate 400) twice daily. Please help me.?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a 32 year old male Got married in February 2015. My problem is I am very much weak on my bed. I suffering from e...
Onions are well known to have aphrodisiac properties and also help in enhancing libidos. ? Peel white onion, crush it and make it a smooth paste. ? Fry this paste in a teaspoon of butter and then add this mixture to a spoonful of honey. ? You need to take this medicine on an empty stomach or you should not eat for at least two hours before taking this medicine. ? With regular use, you will find remarkable changes in your attitude towards sex. Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer and help sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Ashwagandha ? It is a gift for Indians. Consume Ashwagandha for instant sexual stamina. You can find the result in few hours. You can find ashwagandha in the nearest ayurvedic shop. For treatment and any queries ask privately..
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26 years male suffering from nightfall once in a week also there iss semen discharge through urine dullness in thinking mood swing unable to concentrate (symptoms after night fall) please suggest some medicine.

BHMS
Homeopath,
26 years male suffering from nightfall once in a week also there iss semen discharge through urine dullness in thinki...
Dullness, mood swing, lack of concentration is due to nightfall and semen leakage during urination. Excess semen leakage leads to weakness, fatigue, back pain, hair loss, testicular pain, erectile dysfunction, premature ejaculation, pelvic cramp etc. Do not ignore necessity to get treated. Homoepathic treatment will cure precum as well as its side effects permanently.
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I am suffering from a early ejaculation problem for last 1 month. So can you suggest what should be done?

MBBS
General Physician, Jalgaon
I am suffering from a early ejaculation problem for last 1 month. So can you suggest what should be done?
Please Alone medicine won't work Avoid masturbation totally Reduce frequency of sex for few days Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months Ashwagandha Q Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months.
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She is hiv+ and taking anti retroviral therapy for past 4 years. She is taking tenofovir, lamvudine combination. Previously took stavudine, lamvudine. Now due to lipodystrophy buffalo hump over neck is visible restrictingher neck movements. Please suggest solution.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hello sir, you please consult the psychiatrist as it is dependent on hiv infection. After going through your complete parameters you will have remedy for the same.
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Hi sir my name golu yadav. Sir my problem night fall at the lost four month. So sir it is create more problem. Pleas sir give me right solutions as soon as help me sir Thanks.

BHMS
Homeopath, Sindhudurg
Hi sir my name golu yadav. Sir my problem night fall at the lost four month. So sir it is create more problem. Pleas ...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission.
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What is the symptoms of AIDS. What medicine will be good for that disease. Please help me.

MBBS
General Physician, Cuttack
What is the symptoms of AIDS. What medicine will be good for that disease. Please help me.
Symptoms of aids 1. Rapid weight loss 2. Recurrent fever or profuse night sweat 3. Extreme unexplained tiredness 4. Prolonged swelling of the lymph nodes in armpit, neck and groin 5. Uncontrolled diarrhoea lasting for more than a week 6. Sores of mouth, anus and genitaliah 7. Red, brown, pink or purplish rashes under skin, inside of mouth, nose, eye lid 8. Recurrent infection, pneumonia 9. Memory loss, depression and other neurological disorder treatment patient has to monitor his cd count regularly and if it falls below 500, he has to start art (anti retroviral therapy) after consulting skin and vd specialist.
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Dear doctors, I am a boy. I had masturbated too much as a result I got pain in my tailbone. It hurts me when I sit on the bike. Or many times. Please give a working solution.

BHMS
Homeopath, Sindhudurg
Dear doctors, I am a boy. I had masturbated too much as a result I got pain in my tailbone. It hurts me when I sit on...
Homoeopathic treatment calc phos 6x 4 pills 3 times caust 30 -4 pills 3 times for 8 days and revert back.
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7 Exercises That Help You Last Longer in Bed

BHMS
Sexologist, Noida
7 Exercises That Help You Last Longer in Bed

Lasting longer in bed is something you never want to compromise on; as it may lead to self-esteem issues and a feeling of insecurity. Exercises help in building endurance and help you to stand the test of time. It also assists you in building your strength to power your way through the moves. Lasting longer also means increased chances of your partner climaxing.

The exercises that will help you last longer in bed are:

  1. Plank: The plank is one of the best exercises for core strength. In addition to your mid section, it also works the quadriceps, buttocks and the hamstrings. Increased core strength would mean you can try out various sex positions.
  2. Deadlifts: Deadlift is an exercise that works the entire body as it helps in building strength. It works the lower back, legs and the forearms to pack on size and build strength.
  3. Push ups: Push-ups are basic exercises that you can employ to build upper body strength. They can be done anywhere without any equipment; they are also good for your core strength. Make sure you do the exercise with proper form to reap the benefits.
  4. Squats: Squat is an exercise to build strength in the lower body consisting of the buttocks, thighs and the hamstrings. It also builds hip flexibility, which means you can carry out complex and unusual sex positions like the advanced crab walk. It also implies more thrusting power during the insertion of the penis.
  5. Bicep curls: Building strength in the arms will help you in executing positions like the “bodybuilder” with ease. Various positions that require arm endurance will also be easier to perform.
  6. Running: Running builds stamina and helps you lose fat. Make sure to add running to your regimen to increase aerobic endurance in the body which will help you to last longer.
  7. Bridge: Bridge is a bodyweight exercise to build strength in the lower back, hamstrings and the calves. Try to hold the bridge for a minute, rest for 30 seconds and repeat the procedure six times. Building strength in the buttocks and the hamstrings would make complex positions like the cowgirl a cakewalk.
4832 people found this helpful

I'm masturbating daily once. I feel little tired. Does masturbating daily causes any damage or side effects to my penis or sexual life? what should I do to reduce the habit of masturbation.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm masturbating daily once. I feel little tired. Does masturbating daily causes any damage or side effects to my pen...
stop mastubation and avoid watch porn movies Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates. Note: Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances. Side-effects of Masturbation Other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: Fatigue. Feeling tired all the time Lower back pain Thinning hair / Hair Loss Soft / Weak Erections Premature Ejaculation Eye floaters or fuzzy vision Groin / Testicular Pain Pain or cramp in the pelvic cavity or/and tail bone For treatment and any querries ask privetly
13 people found this helpful
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While I am masturbating I will ejaculate immediately I am worried about this sudden ejaculation it will effect in my life? Any remedy for this problem will you please.

BHMS
Homeopath, Sindhudurg
While I am masturbating I will ejaculate immediately I am worried about this sudden ejaculation it will effect in my ...
Masturbation twice per week is healthy. Masturbation should be done when there is no time limit and there is no fear that someone while doing so will catch them. Use start and stop technique in masturbation. You can consult me by clicking on consult option for further help and homoepathic treatment.
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Myself have circumcised penis (surgery was occur when I was class7). Now i'm 19. I am so worried about it. Will it affect on sexual pleasure with me or my partner during intercourse in future. please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Myself have circumcised penis (surgery was occur when I was class7). Now i'm 19. I am so worried about it.
Will it af...
For this I would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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How to increase the size of penis naturally and permanently? My size is 6 cm to 7 cm in normal state and 11 cm in erected state. I wish to have 17 cm in erected state i.e about 7 inch. Please suggest me some exercise and diet and other useful information regarding this issue. Addingly, am not a regularly masturbating guy, will do once in a while.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
How to increase the size of penis naturally and permanently? My size is 6 cm to 7 cm in normal state and 11 cm in ere...
Hello, Healthy diet and improved schedule can increase the thickness of the penis only. The length of penis can be increased only by the use of aphrodisiac medicines and oils.
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I am 32 years old male. I have sexual problem. While I sex with my wife ,i unable to complete sex. Very quick my penis is fall down.

BHMS
Homeopath, Raebareli
I am 32 years old male. I have sexual problem. While I sex with my wife ,i unable to complete sex. Very quick my peni...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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