Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 27 years of experience on Lybrate.com. Find the best Sexologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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My studies a distracting, I am not able to concentrate I got addicted to masturbation, I had to masturbate for at least once a day So please help to come out of this situation.
I am 34 years old male, I feel so tired and weakness at the time intercourse with my partner, please advice treatment about this issue?
Can we do sex daily without condoms? I don't want to pregnant her. Otherwise which are the best days for safer sex? Which time is best for sex? I feel aroused a lot in early morning.
This is the first time I will be using pregnancy pills to avoid pregnancy. So please prefer me some. And please suggest me the technique how to use them.
I am 21 years old , I am having sum type of allergy between my legs and penis from last 2 days , it little bit reddish, what should I do.
I am a 32 year old male Got married in February 2015. My problem is I am very much weak on my bed. I suffering from erectile dysfunction and also premature ejaculation. Nightfall was also done frequently before my marriage And now whenever I am at my home alone for a or more weeks nightfall get place. I am an asthma patient too taking inhaler (Budamate 400) twice daily. Please help me.?
26 years male suffering from nightfall once in a week also there iss semen discharge through urine dullness in thinking mood swing unable to concentrate (symptoms after night fall) please suggest some medicine.
I am suffering from a early ejaculation problem for last 1 month. So can you suggest what should be done?
She is hiv+ and taking anti retroviral therapy for past 4 years. She is taking tenofovir, lamvudine combination. Previously took stavudine, lamvudine. Now due to lipodystrophy buffalo hump over neck is visible restrictingher neck movements. Please suggest solution.
Hi sir my name golu yadav. Sir my problem night fall at the lost four month. So sir it is create more problem. Pleas sir give me right solutions as soon as help me sir Thanks.
Dear sir, My wife's last period was on the 19th April last month, we had inter course on the 16th day of her menstrual cycle, that is the 4th of may, unfortunately the condom broke and I ejaculated inside. She is 50 years and still fertile. Immediately within an hour she had an emergency contraceptive i pill, I would like to know, 1. What are the chances of her being pregnant. 2. How soon can we detect pregnancy in a home pregnancy test like velocity or I can, 3. In case she had ovulated, what are chances of fertilization and implantation 4. Keeping the current situation in mind, can she be administered with mensovit plus before the implantation occurs and to avoid implantation, and she could have her periods. 5. In case implantation has occurred, will mensovit plus help in aborting. Today is only the 6th day after sexual intercourse and another 15 days for her next cycle. She is on Thyroxine 100 for thyroid.
Me & my gf had sex before a week of her periods. It wasn't completely inside of her & I didn't ejaculate. It just that her outer wall got contact with my penis that was wet & was little inside of her. But still she took a ipill after 15 hrs. She is missing her periods now after 1 week of we had sex. Please tell is there any chances of getting pregnant & when will her periods be normal & when she will have her period for current month. Thank you. Also tell the date by then she will surely get her periods of the last date was 2nd November 2016.
Dear doctors, I am a boy. I had masturbated too much as a result I got pain in my tailbone. It hurts me when I sit on the bike. Or many times. Please give a working solution.
Lasting longer in bed is something you never want to compromise on; as it may lead to self-esteem issues and a feeling of insecurity. Exercises help in building endurance and help you to stand the test of time. It also assists you in building your strength to power your way through the moves. Lasting longer also means increased chances of your partner climaxing.
The exercises that will help you last longer in bed are:
- Plank: The plank is one of the best exercises for core strength. In addition to your mid section, it also works the quadriceps, buttocks and the hamstrings. Increased core strength would mean you can try out various sex positions.
- Deadlifts: Deadlift is an exercise that works the entire body as it helps in building strength. It works the lower back, legs and the forearms to pack on size and build strength.
- Push ups: Push-ups are basic exercises that you can employ to build upper body strength. They can be done anywhere without any equipment; they are also good for your core strength. Make sure you do the exercise with proper form to reap the benefits.
- Squats: Squat is an exercise to build strength in the lower body consisting of the buttocks, thighs and the hamstrings. It also builds hip flexibility, which means you can carry out complex and unusual sex positions like the advanced crab walk. It also implies more thrusting power during the insertion of the penis.
- Bicep curls: Building strength in the arms will help you in executing positions like the “bodybuilder” with ease. Various positions that require arm endurance will also be easier to perform.
- Running: Running builds stamina and helps you lose fat. Make sure to add running to your regimen to increase aerobic endurance in the body which will help you to last longer.
- Bridge: Bridge is a bodyweight exercise to build strength in the lower back, hamstrings and the calves. Try to hold the bridge for a minute, rest for 30 seconds and repeat the procedure six times. Building strength in the buttocks and the hamstrings would make complex positions like the cowgirl a cakewalk.