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Dr. Raj Gupta

Gynaecologist, Delhi

300 at clinic
Dr. Raj Gupta Gynaecologist, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raj Gupta
Dr. Raj Gupta is an experienced Gynaecologist in Paschim Vihar, Delhi. He is currently practising at Shantam Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. Raj Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shantam Nursing Home

1/18, Sunder Vihar Paschim Vihar. Landmark:-Near Radisson Blu Hotel, Delhi Get Directions
300 at clinic
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Do's and Don'ts of Liposuction

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Gurgaon
Do's and Don'ts of Liposuction

Liposuction is very popular as a relatively quick and safe cosmetic surgery to get rid of excess fat. At one time, the procedure was even touted as a better alternative to healthy diet and exercise. Regardless of such myths, liposuction is an important development in cosmetic surgery. Indeed in certain cases (of extreme weight gain) liposuction is the first surgical procedure performed on the patient. Like all surgeries, liposuction has a few do's and don'ts, and they are:

Do's

  1. Keep your weight at a healthy level before surgery. The more the amount of fat is removed from your body, the greater is the risk involved in surgery, which is why controlling your weight pre surgery is important. Losing a large amount of weight leaves a lot of loose skin in your body, which can make your skin look saggy.
  2. Wear your compression garments. Compression garments help your skin compress over the area where the fat used to be, leaving smooth, tight skin.
  3. Continue exercising (with the go ahead of your doctor) after the procedure and follow a healthy diet to maintain your body.
  4. Maintain gentle activity for two weeks after the procedure. This will help in removing fluid deposition in the surgical area and prevent complications.

Don'ts

  1. Do not take anti inflammatory medicines like aspirin or ibuprofen as these medicines may cause bleeding complications. They also harm the body's immune system, which is detrimental to recovery.
  2. Do not smoke or drink while recovering as Nicotine disturbs normal skin growth, which may lead to permanent scars, while alcohol interferes with the effect of some medicines.
  3. Don't lift heavy objects or bend down immediately after the surgery. Your doctor will give you a more specific timeline as to when you can pursue such activities.
  4. Don't expect results from day one. You will see results after you have recovered from the surgery.
  5. Do not opt for liposuction specifically for weight loss. Liposuction is chiefly a procedure for shaping and contouring the fat in your body to give you that shape you always desired.

Related Tip: "Liposuction: When Will You Be Ready?"

4900 people found this helpful

Alcohol in Pregnancy: Is it Safe?

Certification in IVF & Infertility, Diplomate Gynae Laparoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Alcohol in Pregnancy: Is it Safe?

Most people will give you a blatant No. And they are quite right to do so. But if you have been a habitual offender who can't unwind without their drink, pregnancy is going to be a big problem. So does the rule stand in all cases? What if you drank when you didn't know you were pregnant yet? What if you had a light drink here and there, will it literally spell disaster? Let's find out.

Contradictory advice everywhere: Most doctors will advice you to stay away completely from alcohol as soon as that first positive emerges in your test. Others may give you a little leeway and let you have an occasional drink. There are friends who'll confess to have cheated during their pregnancy and snuck in a beer or two and say that their kids turned out just fine. There are other friends will scorn on you for even thinking such a thing. Same goes for your relatives. Like all things in pregnancy, random advice will just not work.

How much can you drink? Let's assume that you are confident nothing will happen and want to be adventurous and give it a cautious try. Danish researchers have some good news for you. Some studies have shown that low to moderate consumption of alcohol does not harm the baby. In fact, in 2012, Danish researchers released a highly publicized study that found no major problems in children below 5 years whose mothers had consumed 1- 8 alcoholic drinks a week during pregnancy.

Unfortunately, not all research is made equal. With pregnancy, each mother, each child and progression of each pregnancy is different. It really has to be on a case by case basis and nothing can be taken on face value. Most people will still advise you to completely go off alcohol as there is 'no safe' amount during pregnancy. Some women have a larger quantity of the enzyme that breaks down alcohol. If a woman with lower levels of this enzyme drinks alcohol, it is more likely to harm her unborn child as the alcohol will remain in her bloodstream longer.

How alcohol can affect your child?

A number of disorders that can affect your child when in the womb and even after because of alcohol consumption. These disorders are collectively called 'Fetal Alcohol Spectrum Disorder'. It is characterized by increased risk in miscarriage and stillbirth. It can also result in the baby having low birth weight and increase problems with learning, speech, attention span, language and hyperactivity. Alcohol consumption may also affect girl child and a baby boy differently. While both may turn out to have aggressive and delinquent behaviour, girls are more likely to develop mental health problems too.

If you are unable to give up on alcohol, you need to immediately get professional help to overcome your addiction. Also note that the term 'non-alcoholic' beverage is misleading as they can contain trace amounts of it. Consult a doctor today on which drinks are safe for you.

4227 people found this helpful

Nutri Tip

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Nutri Tip
“Healthy citizens are the greatest asset any country can have.”
6 people found this helpful

My wife got pregnant. But we don't want a child now. Its the first month of her pregnancy. What I have to do to prevent it? Is will fall in danger ? Please reply. She is not much strong physically.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife got pregnant. But we don't want a child now. Its the first month of her pregnancy. What I have to do to preve...
If you really do not want pregnancy right now, you can visit some nearby gynaec and undergo abortion using pills. Its quite safe if taken under supervision of a gynaecologist. You both can use various contraceptives condoms, oral pills etc to prevent pregnancy. Better to consult a gynaec right away.
2 people found this helpful
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My gf sex on 4th of nov and take unwanted 72 on 7th of nov nd then she bleed nonstop on 13 of nov only for 1 day and today is 4th od dec nd she don't get periods is she pregnant or not please tell me I am so afraid and if she is not pregnant when she have her periods.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My gf sex on 4th of nov and take unwanted 72 on 7th of nov nd then she bleed nonstop on 13 of nov only for 1 day and ...
Pregnancy seems unlikely. Ask her to wait for 3-4 days and then go for a pregnancy test. Give me the feedback.
2 people found this helpful
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I had an intercourse with my husband on Saturday. It was the 11th day after my period. So I want to know whether there is chance for pregnancy?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I had an intercourse with my husband on Saturday. It was the 11th day after my period. So I want to know whether ther...
Hi , 11th day after period falls in fertile phase, so chances of getting pregnancy are higher. If you don't want pregnancy, you still can have ipill/ unwanted pill 72, an emergency pill if you have not crossed the 72 hours limit yet.
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New to Kidney Disease? Nine Things You Should Do

DNB (Nephrology), MD, MBBS
Nephrologist, Delhi
New to Kidney Disease? Nine Things You Should Do

The medical term used for kidney disease is Nephrosis and it is seldom also known as the nephritic syndrome. There are a lot of likely causes for this condition and it is detected by carrying out urine test. The treatment for Nephrosis is a long term treatment and done mainly to prevent kidney failure. The kidney disease is very painful and occurs in people of all age groups. It is very important for people who are new to kidney disease that they know about the nine things they should do to stay strong.

Important information on kidney disease:

  1. The feeling of helplessness on occurrence of kidney disease can be overcome by educating yourself. Individuals should learn everything about kidney disease and can gain vital information even from the Internet.
  2. It is very obligatory that the advice of the doctor be followed by an individual suffering from Kidney disease. It is not indispensable that the kidney disease always leads to failure of kidney and to keep your kidney healthy and stay away from any damage, it is necessary to comply with the orders of the Doctor.
  3. It is very important that you stick to a diet, which would keep you healthy and protect your kidneys from any further damage. You should be mindful on everything you eat and you can gain assistance on your diet from a renal dietitian.
  4. When you suffer from chronic kidney disease, the blood values become very important to gauge the condition of your disease and whether it is getting worse or stable. From time to time, the healthcare provider would check your urine and blood regularly and he would also monitor your blood pressure and blood sugar.
  5. You can ask help from the support group and accept their assistance. Your family is your best support system in times of need and so involving them is very important.
  6. You must make sure that you are getting the proper care you need and you need to educate yourself by communicating as well as asking questions.
  7. You can feel much better by being active, so do things that make you happy. You can exercise regularly, but after taking advice from your doctor. Your main focus must be to keep your heart healthy.
  8. A positive attitude is anytime helpful in healing a disease. You can listen to music that entertains your mind and helps you stay positive.
  9. It is not difficult to stay healthy even with kidney disease, as a positive feeling would eventually help face the kidney disease. You must plan ahead and be ready for kidney transplant without getting worried.

Most importantly, spread awareness and help people tackle the situation without any difficulty.

4005 people found this helpful

I take medicine during my period time to overcome my stomach pain so I wanted to know is taking medicine during period is safe or not for future during pregnancy.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I take medicine during my period time to overcome my stomach pain so I wanted to know is taking medicine during perio...
Taking a pain killer during periods is fine to relieve pain. You can use meftal spas or cyclopam. It will not have any adverse effect on future pregnancy.
3 people found this helpful
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The Healthiest Ways to Achieve Fat Loss

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
The Healthiest Ways to Achieve Fat Loss

Reducing fat is about working on excess weight that happens due to fat deposits in the body. Getting a toned look means maintaining lean muscle with a routine aimed at doing so. This will propel you towards healthy fat loss, by keeping your lean mass and immune system in order. Read on to learn how you can achieve fat loss in a healthy manner.

  1. Nutrition: Nutrition is the fuel that keeps the body going. From grains to carbohydrates to essentials fats, dairy, fibre, some amount of meat and even fruits and vegetables - you need to have a little bit of everything, every single day. This will give your lean muscle much-needed nourishment so that it helps in banishing fat and works harder to give you a toned look. Also, the metabolism works faster with these kinds of food.
  2. Processed Food: Processed food is usually fortified and preserved with salt and fat that defeats healthy eating and makes you gain pounds. You should try and stick to freshly prepared food. Make a menu and shop at the grocery store every week to stock up your for daily meals. Further, when you are looking for a snack, ensure that you reach out for a healthy salad or cut fruit. Also, try to make use of beverages like green tea and infused water that can be made at home with cucumber, mint leaves, watermelon, lemon and more, so that you can steer clear of various other carbonated and packaged drinks.
  3. Routine: Getting rid of fat is also a matter of getting into a good routine of meals, exercise and sleep. You should take smaller and more frequent meals - about five to six times a day - and limit your last meal to a few hours before bed time, so that your metabolism only has to process smaller chunks at a time. Also, try to alternate meals with activity and finally remember to get yourself at least six to seven hours of sleep a day.
  4. Exercise: We cannot stress enough on a work session a day to burn fat and give your metabolism a boost. Work with a trainer to find your problem areas and do focused exercises and sets.
  5. Burning fat the healthy way is a matter of eating right, sleeping well and exercising your body every single day!
3650 people found this helpful

I'm patient of initial breast cancer for last three years , mastectomy done, overies removed but no chemotherapy is taken. Can I go for test tube baby?

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to consult infertility specialist for detailed analysis of ur status. Stree woman health care centre bangalore
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Hair's near vagina are growing too much nd they starting pained in winter .What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Improper methods of hair removal (specially on pubic region) results in skin damage and thickening of hair roots in the upcoming hair cycle, this is why when skin gets dry in winters pubic area feels painful and itchy. Trim your hairs instead of using a hair remover or shaving it, you can also go for waxing but in needs to be quick and regular to avoid intense pain. Apply coconut oil mix with camphor locally after removing the hairs. Your problem will be solved.
1 person found this helpful
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I had 3 times protected intercourse last month and my last date of period was on 15th now its 16th. How to get period faster?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
I had 3 times protected intercourse last month and my last date of period was on 15th now its 16th. How to get period...
If your periods come at regular intervals and you have not taken any i pill etc, get a pregnancy tesr done. it can give result even with one day over
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I am having periods which lasted for 3 days the previous month and now I have bled for 2 days. Is it normal. I hve gained weight. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having periods which lasted for 3 days the previous month and now I have bled for 2 days. Is it normal. I hve ga...
Hello, If its just first episode of hypomenorrhoea then it can still be considered normal. Please watch your next 2 cycles.
1 person found this helpful
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My friend had unprotected sex 2 days before and then she took a ipill the same day. Today as she had loose motion and stomach pain so I got her 3 medicines from a chemist. From this there is some blood in her urine and blood has come for 3 times in her urine. So is it a side effect of ipill or something else.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
These are symptoms of an urinary tract infection. Get a urine routine microscopic culture test done.
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My wife age is 30 years old His periods not come regularly for every month. Now last 2 months over not come.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife age is 30 years old
His periods not come regularly for every month.
Now last 2 months over not come.
Homoeopathic medicine pulsatilla nig 200 (dr reckeweg) drink 5 drops in 1 ml fresh water today night and wait for 2 months. Regular intake of rich iron diet and some iron supplements.
7 people found this helpful
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I have white water problem from my vagina. What is the solution of my problem? please advice

BHMS,PGDRP
Homeopath, Kolkata
The white discharge from vagina or leucorrhoea is now a days increase problem of 80%female for which they suffer from vaginitis back pain weakness etc due to leucorrhoea also the calcium level get low in female I suggest wash your vagina after urination take vitamin c contain fruit salad calcium in diet
2 people found this helpful
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What to do to stop pregnancy after a month. And it is possible if a girl do not lose her period she can get pregnant? Please answer right way to stop pregnancy what type of pills should be taken or any other thing. Answer asap.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
What to do to stop pregnancy after a month. And it is possible if a girl do not lose her period she can get pregnant?...
If she has got her menses in time, which is usual in amount and period, then there is no chance of pregnancy. After a month it is not possible to stop it without a doctor's prescription if pregnancy is confirmed. Use better contraceptives in future.
1 person found this helpful
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Hello Dr. I'm 28 yrs old married since 5 yrs. Had a misc in the first yr and conceived this month and again had a miscarriage. Please help or suggest.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
First download a basal body temperature chart from internet and start to mark your bbt. After marking for one month send me the photo of the chart. Then we will proceed with further diagnosis. Take curry leaves juice regularly in empty stomach.
1 person found this helpful
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