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Dr. Raj Gupta

Gynaecologist, Delhi

300 at clinic
Dr. Raj Gupta Gynaecologist, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raj Gupta
Dr. Raj Gupta is an experienced Gynaecologist in Paschim Vihar, Delhi. He is currently practising at Shantam Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. Raj Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shantam Nursing Home

1/18, Sunder Vihar Paschim Vihar. Landmark:-Near Radisson Blu Hotel, Delhi Get Directions
300 at clinic
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I am pregnant for 3 months. I would like to know what are the proper foods I can take this time. Also would like to know the exercises I can do with pregnancy of 3 months.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am pregnant for 3 months. I would like to know what are the proper foods I can take this time. Also would like to k...
Excercises can not be informed without pictures or demonstrations so ask your obstetrician or physiotherapist. Food again specific from dietician but in general high protein, vitamins, minerals, essential fatty acids, nutritional supplements, water, 20 % more calories.
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I had a light spotting on my period then we check a hcg test its showed positive results.Now i am 6 week pregnant. I had light spotting while urinating i don't have any symptoms like cramping or severe vomiting and my age is nineteen im married.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to go for progesterone hormonal supplements. Do consult a gynecologist before starting. Stree woman health care centre bangalore
1 person found this helpful
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Is it necessary to sleep on our left hand side. I can't sleep like this. M having habit of sleeping straight. I mean on my back. Whole night i sleep like this from childhood. Nd now on left hand side. I can't manage. please suggest me the right position that make my body comfortable.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it necessary to sleep on our left hand side. I can't sleep like this. M having habit of sleeping straight. I mean ...
Hello, You have to sleep on the left hand side else the uterus may compress the aorta causing decrease blood supply to your child and hence decreased growth. You may place a pillow under your back on the right side so that you don't turn at night.
2 people found this helpful
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I am non vegetarian I am 27 years old women mother of 3 kids all a normal delivery lactation mother I am having poly cystic ovary (irregular periods, supra ventricular tachycardia and I am taking diltiazem tablet 30 mg tds for heart and I have a weight of 75 kg and my height is 164.5 I want to reduce my body according to my body mass index .please help me with a proper and accurate diet chart.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am non vegetarian I am 27 years old women mother of 3 kids all a normal delivery lactation mother I am having poly ...
Hi Mrs Memon There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately. .
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Why Eating Fish Is Essential for a Healthy Pregnancy?

DGO, MBBS
Gynaecologist, Delhi
Why Eating Fish Is Essential for a Healthy Pregnancy?

Fishes are depositories of the good nutrients that are essential for maintaining the optimal health of the human body. Broadly speaking, fishes have high protein and low-fat content, which helps to boost up the metabolism and immunity of the body. A fish meat in the diet is very often suggested by doctors for women during their pregnancy, even to the women who are vegetarians.

There are certain dishes which are low on mercurial content and high on minerals and beneficial acids, which are recommended to consume during pregnancy. These include fishes like Salmon, Anchovies, Herring, Sardines, Trout, Pollock, Catfish, Atlantic and Pacific Mackerel. As per the Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) pregnant women can safely eat up to 12 ounces (340 grams) of seafood in a given week. Here are certain reasons which make fish consumption essential for a pregnant woman.

  • The presence of omega-3 fatty acids - One of the main highlights of fish meat is Omega-3 fat or Omega-3 fatty acids. It is a form of unsaturated fatty acid that is commonly found in fish oils secreted by the meat of the fish. These acids, mainly help the baby to develop its brain and the eyesight faster and better. Additionally, it also helps in energy storage, oxygen transport, cell membrane function, and regulation of inflammation in the mother's body.
  • Low Fat Substitute - It is a known fact that fishes are rich sources of protein and vitamins like Vitamin C and D. They are usually low on all forms of fat, saturated fat and fatty acids. This helps to avoid fat accumulation in the fetus as well as in the mother's body.
  • Better development of the baby - It is a scientifically proven fact that, higher fish consumption by women during their pregnancy is associated with increased cognitive scores, and decreased the risk of autistic symptoms (a brain development disorder found in children).

Conclusively, fishes have always been a desirable food to consume during pregnancy by women. But, you should always be careful while fish consumption, due to pollutants like mercury and PCBs (Polychlorinated biphenyls, which is a form of a chemically reactive substance), which are harmful to the baby as well as the mother.

Related Tip: How Excessive Caffeine can Stop you from Becoming Pregnant?

3285 people found this helpful

My girl friend fingering herself daily while taking bath. Is this create any problem regarding child birth or any other health issues? If any problem means how can she able to treat it? Because im going to marry her within 3 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Masturbation is normal and natural. By doing masturbation there will not be any health problems or reproduction problems. Do not worry. You and she will be able to reproduce and have a good married and sex life. Take care.
1 person found this helpful
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Me and my gf had sex using condom but accidentally we touched reproductive part and there was some liquid on both the reproductive part so we she took ipill after 24 hr and she got her periods 3 days late from usual date and now she is not getting her periods n its almost two day late and she is not feeling any symptoms of getting periods like cramps and all. Is she pregnant? please help me out.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
In order to be sure of pregnancy do a Urine pregnancy test, and wait patiently ,as periods can also be delayed due to stress or delayed after effects of ipill ,for further advice on this you may get back to us on an online consulting.
1 person found this helpful
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Will PCOS Hamper Pregnancy?

MBBS, MD, Registrar, DNB, MNAMS
Gynaecologist, Delhi
Will PCOS Hamper Pregnancy?

Polycystic ovary syndrome (PCOS) and infertility are considered synonymous by most. However, the truth is that they are not and there are a lot of treatment options that can lead to pregnancy, even in a lady who is suffering from PCOS.

Reasons PCOS lead to infertility
Women with PCOS have different hormonal pathways than a normal woman without PCOS. It changes the system of how your body produces the eggs and prepares your uterus for pregnancy. Three reasons why women with PCOS do not get pregnant, or why it is difficult for them to maintain pregnancy are:

1. Women who are suffering with PCOS do not ovulate normally.
2. They have irregular periods and thus their monthly cycles are not predictable.
3. As they have irregular periods, their endometrium may not be prepared when the egg is released. Thus, it does not help in sustaining the pregnancy.

Symptoms of PCOS
There are a lot of symptoms that show the hormonal imbalance due to PCOS.
1. Ovarian cysts
2. Excessive amounts of male hormones
3. High levels of insulin
4. Fertility problems
5. Weight gain
6. Ovulation and menstrual problems
7. Excess body and facial hair
8. Acne
9. Anxiety and depression

As there is hormonal imbalance in a woman with PCOS, the eggs may not develop properly, and at the same time, they may not be ready to get fertilized, thus leading to infertility.

PCOS infertility treatment
The good news is that even if you are one of them with PCOS, there are treatments that can help you to get pregnant.

Here are the drugs that help patients with PCOS.
Metformin (Glucophage)

It helps in reducing the insulin levels and stabilizes the hormones. Thus, doctors often prescribe metformin that will help in making the ovulation cycles regular.

Clomid (Clomiphene citrate)
Another fertility drug that helps in conceiving is Clomid. It may be prescribed with or without metformin. When women with PCOS take these two drugs together, their chances of getting treated for PCOS and getting fertile become more. Many women may need a high dose of Clomid so that they can retain fertility.

Gonadotropins
This medication is necessary for helping you with ovulation as gonadotropins are hormones that stimulate your ovaries to release eggs. When someone is not responding to clomid then this medication may be tried.

If you too are trying to conceive and yet have not succeeded, and can find the symptoms mentioned above, visit your doctor and start the treatment.

2 people found this helpful

I am pregnant from 3 month. But my husband wants to sex with me. Is it right time to do this or not. Please guide me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
1st 3 months are not safe for sex. The last month too. The middle months are more or less safe, as pregnancy advances position change side to side or lady on top will be easier.
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I am 22 years old female I have stomach pain in period's time give me some suggestions to avoid that pain.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 22 years old female I have stomach pain in period's time  give me some suggestions  to avoid that pain.
Some pain, cramping, and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain is a hindrance in day today working, the tolerance of pain is also depends on body and mind nature.
1 person found this helpful
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Dark Chocolate and Nuts Help Sleep Better

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Dark Chocolate  and Nuts Help Sleep Better

Eating nuts and Leafy vegetable help regulate the body clock and help sleep better at night. Circadian rhythm or internal clock regulate several different body function such as sleeping, waking body temp. Magnesium present in many foods such as dark chocolate, nuts, green leafy veg help cells to cope with body circadian rhythm.

My gf took I pill yesterday night and we have unprotected sex today morning, it was 1.5 mg, is this enough or either she have to take another I pill. Please help.

MBBS
General Physician, Cuttack
My gf took I pill yesterday night and we have unprotected sex today morning, it was 1.5 mg, is this enough or either ...
One tablet of emergency contraceptive pill I Pill/Unwanted 72 has to be taken within 72 hours of having sex to avoid pregnancy
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I am 32 years old female trying for second baby its not working. Doctor says all reports abnormal. I went thru iui but it also did not work please suggest.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
I am 32 years old female trying for second baby its not working. Doctor says all reports abnormal. I went thru iui bu...
lybrate-user Without showing years report I can't say anything If IUI failed you may go for IVF But it's costly.
1 person found this helpful
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Hello sir I feel burning in rectum vagina after stool test r negative. No plies no fissure. Lyon se doc. Ko check kara. Ek saal ho gaya hai.

MBBS
General Physician, Mumbai
Hello sir I feel burning in rectum vagina after stool test r negative. No plies no fissure. Lyon se doc. Ko check kar...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and take symptomatic treatment.
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I hd sex on 12 of April n Ma last period occurred on 30 April bt after dat I hd checked by doing pregnancy test which came positive n I consulted doctor abt it so in which I was pregnant n I was nt looking for baby this time so wanted to do abortion so with consult of a doctor took mifepristone n misfostrol so hd first medicine n later one misfostrol after the 12 hours of first medicine n later after 12 other two misfostrol dat also keeping under the jaws n tongue n last after 12 hours. Bt after having the misfotrol first pill bleeding started with clot bt nly for dat particular day n after having two medicine lot of pain in stomach n heatness bt very less bleeding n after having last pill again pain n weakness getting mungi in hands n legs n nw tho if I hv any water or cold drink ma stomach pains n getting lose motions. Bt yet very less bleeding happing lightiess colour jst want to knw is it works pill bcoz ma doctor told mine was 1 month 11 days baby so want to know if it's7 weeks baby n after doing abortion with pill does the baby dissolve or come out. N how longer the period stays.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi lybrate-user after taking abortion pills baby comes out with the bleeding in the form of white fleshy mass. Reading to your case it appears that abortion may not be complete. U should get a scan done and then proceed with further treatment, if any. Abortion bleeding stays for a week.
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What is the best method to ensure birth control? We do use condom while having sex, but I don't know if it assures birth control 100%. Please help.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
What is the best method to ensure birth control? We do use condom while having sex, but I don't know if it assures bi...
Condoms-male have afailure rate of 10-12%. But they have an additional advantage as they protect from std's contraceptive pills if taken regularly without missing a single dose is 99.9% effective iucd (copper-t, multiload) are 99% effective. Is aone time method, can be inserted for 3, 5or 10 years according to your requirements. Whenever you want it can be removed.
1 person found this helpful
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Pregnancy termination is good for health or further conceiving in future or not. M 10 days pregnant but we are not ready for dis. Bcoz recently we got married. Just 2 months everybody said. It's your ist baby so don't do .I really don't​ knw wt should I do. Should I continue or should I terminate. My age is 27 n hubby age is 28 my last period was 19 April.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Jodhpur
Hello Lybrate User, I can totally understand what your going through. It is completly safe to terminate your pregnancy as you are only 10 days due, but kindly visit a renowned gynaecologist in your area. Do not self medicate yourself. Having a child is d greatest gift but you should be well prepared for it. If you and your husband is not ready for the responsibility now, it does not matter what others say its your both mutual decision. Next time use contraceptives to avoid similar situation. Have a healthy life.
1 person found this helpful
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Hello, good morning. I want to know that is safe sex with using condom after finish the next day of women MC. I mean is any chance to get pregnant after finish the next day of MC when using condom also.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
No chance of getting pregnancy with condom and immediately after mc four days are safe even without condom.
1 person found this helpful
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9 Ayurvedic Tips to Prevent Cancer

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda, Indore
9 Ayurvedic Tips to Prevent Cancer

Cancer indicates the growth of certain unusual cells, generally uncontrolled in nature, in any part of your body. It may also refer to a malignant tumor and it can affect any organ or any part of your body. There are many different cancers accordingly, such as lung cancer, bladder cancer, skin cancer or blood cancer. Ayurveda offers effective measures for preventing cancer.

Read on to find more about the tips and get better prepared to fight this killer:

  1. According to Ayurveda, having fresh foods can help you to prevent cancer. Consuming more of green leafy vegetables and fresh fruits may prove to be helpful.
  2. Avoiding fat based foods or fried foods can be effective in preventing cancer. Strike off hydrogenated fats (such as cookies, peanut butter, crackers etc) or saturated animal fats from your diet.
  3. Exercising on a regular basis may be very helpful. Stretching exercises, walking, breathing exercises and aerobics are considered to be useful preventive measures for cancer.
  4. Meditation and yoga are also effective ways to prevent cancer. These can help you to reduce stress and remain calm.
  5. Drinking green tea regularly can be very useful for killing any growth of cancerous cells in your body and thus help you to prevent cancer.
  6. Cutting down on foods with higher quantities of sugar can help you to prevent cancer.
  7. Include foods replete in vitamin D and vitamin C or citrus foods as these help to combat many kinds of cancer.
  8. Incorporate spices like turmeric in your daily cooking regimen. The 'curcumin' present in turmeric coupled with a few other accompanying properties can help to prevent the growth of cancer cells in your body.
  9. Garlic, whether consumed raw or cooked, can help you to fight the killer that cancer is.
3790 people found this helpful

My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .
may be at 16, you are still a baby with less hormones , compared to others. hope your cycle is normal do write back if any problem is related to periods.
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